PRE-FOREPLAY + FOREPLAY
CHEATSHEET
SECTION 1: STANDING (10 MIN)
Step 1: Push against wall + left hand behind head + look into eyes with determined gaze
Step 2: Smell right shoulder and neck + whisper (1-2 Min)
Step 3: Kissing from shoulder to ear Right (R) + caressing Left (L) arm (1-2 Min)
Step 4: Slowly change side + teasing as you pass her lips
Step 5: Kissing from shoulder to ear L + caressing R-arm (1-2 Min)
Step 6: Change side, kiss from shoulder to ear R-side + caressing to ear L-side (1-2 Min)
SECTION 2: ON BED AND CLOTHES ON (20 MIN)
Step 1: Kneel next to her, then lay on top of her (no weight on her)
Step 2: Smell neck, kiss neck, swap sides + caress her arms (5 Min)
Step 3: Kiss from her neck to her neck-line and down to her jeans (2 Min)
Step 4: Pull up T-shirt cm by cm + kissing skin + short mouth kiss + “Do you like it?” + “Turn
around, on your stomach” (5 Min)
Step 5: Kiss visible skin on her back from above jeans to neck (3-5 Min)
Step 6: On her knees: “Arms up” and pull off her shirt.
SECTION 3: JEANS AND BRA ON (10 MIN)
Step 1: Lay her on her back + kiss neck, caress arms. When changing sides kiss allowed (5 Min)
Step 2: From neck kiss down slowly over bra to jeans (5 Min)
Step 3: Take off pants (do not touch anything else)
SECTION 4: BRA & PANTIES ON (15 MIN)
Step 1: Kiss from above panties upward, tease lips, kiss back down to panties (5 Min)
Step 2: Stroking lower legs from foot up (1Min)
Step 3: Stroking lower and upper legs (1 Min)
Step 4: Roll her onto her stomach, stroking the lower back of her legs, from foot up (1 Min)
Step 5: Stroke the full back of her legs, foot upwards (1 Min)
Step 6: Kiss from top of panties to back of her neck, kiss from neck to bra, undo bra (5 Min)
SECTION 5: PANTIES (15 MIN)
Step 1: On her belly, bra loose, kiss up to ear lobe, then back down to panties (5 Min)
Step 2: Roll her over,+ get in an easy pose: “hands up” + take off bra
Step 3: Give breasts no attention + lay her on her back + kissing neck to panties (5 Min)
Step 4: Stroke her lower legs, from feet
Step 5: Stroke entire legs – a little closer to the panties (1 Min)
Step 6: Stroking skin around panties + panties: “Wow” + look into eyes (5 Min)
SECTION 6: KISSING BREASTS (25 MIN)
Step 1: Kiss from neck to breasts
Step 2: Kissing area around breasts one after the other (5 Min)
Step 3: Kissing breasts one after the other (2 x 5 Min)
Step 4: Kissing nipple + use tip of tongue – do not bite! One after the other (2 x 5 Min)
SECTION 7: BUILDING UP TO ORAL (15 MIN)
Step 1: Slowly kiss down chest and abdomen to vagina (2 Min)
Step 2: Don’t touch vagina, kiss lower legs (5 Min)
Step 3: Kiss entire legs, when switching legs mouth across vagina but don’t touch (5 Min)
Step 4: Kiss right thigh towards vagina (V), kiss L-thigh towards V, belly-button to V, left and
right hip to V (at least 5 Min)
Don of Desire Method | donofdesire.com