Insert header, footer, and page number!
Prayer
Insert prayer here!
Instruction: Answer the following questions below. You can answer them in
vernacular.
1.
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Did you sleep well last night?
Can you remember what you dream of last night?
What made you happy yesterday?
What something you did yesterday that made you sad?
Feelings Check-In
Hi, how are you today? I hope you are doing fine. Before anything else, I would like to
ask you about what you feel today. There are no feelings that are "good" or "bad",
rather there are feelings that make us "comfortable" or "uncomfortable". We want
to pay attention to all of them because they give us information about what we need
to feel better.
Instructions:
1. Tell me what zone you are in today?
2. Put a check (✓) mark below the zone you are in.
GREEN
Happy
Excited
Calm
Okay
Focused
WHAT ZONE I AM IN TODAY?
YELLOW
BLUE
Nervous
Worried
Embarrassed
Confused
Unsure
Sad
Depressed
Sick
Tired
Uncomfortable
RED
Upset
Frustrated
Furious
Mad
Angry
Reminders
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If already tired reading, stop, stand, and stretch your arms, legs, and body.
Close your eyes for 5 to 10 minutes or look at a green tree or
Listen to an instrumental music with eyes closed.
Call/text an LCG member and have a conversation with her/him.
Entertain your baby brother, sister or your pet.
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Pray to St. Anthony/Holy Spirit.
Write a journal entry.
Insert reminders here!
Lesson Proper
Insert lesson tittle, discussion and pre-activities (review/motivation) here!
Assessment
Insert assessment here!