Cycle 3
Physical and Health Education
Lesson Title: Javelin
Athletics
1. WHAT IS JAVELIN THROW
A- Javelin Throw is regarded as a strength event
B- Javelin is a ball to be thrown
C- You have to jump and throw the stick
A- Javelin Throw is regarded as a strength event
2. How is it done
•
•
•
•
With one arm
With left arm
With right arm
With both the arm
• With one arm
3. The athlete must hold the javelin by its
• corded grip
• Rubber grip
• Plastic grip
• Elastic rubber band grip
• corded grip
4. do the athletic get a point if the javelin touch
the ground?
• yes
• no
• yes
5. How many throws do the athletes have in throwing
events?
•1
•2
•3
•3
6. The athlete must enter and exit out of what half of circle?
• Front
• Back
• Doesn't Matter
• Right
• Back
7. JAVELIN is regarded as a field event
• True
• False
• True
8. Select 2 reasons why you should warm up before
strenuous activity.
• Helps reduce muscle soreness or injury
• Helps you deliver water to muscles
• Increases risk of injury
• Helps reduce muscle soreness or injury
•
9. The (American grip) is one type of technique used
for holding the javelin
• True
• False
• True