NO MASK, NO ENTRY. Please do NOT remove your mask before, during, or after your vaccination. NORTH LAKE MEDICAL CENTER Read more about how to protect yourself at the vaccine site at www.reallygreatsite.com Before Putting on a Mask: #StopTheSpread How to use a mask? Clean hands with alcohol-based hand rub or soap and water. While Wearing a Mask: Source: World Health Organization 1. Cover your mouth and nose. Make sure there are no gaps between your face and the mask. 2. Avoid touching the mask. If you do, clean your hands with alcohol-based hand rub or soap and water. 3. Replace the mask with a new one as soon as it is damp. Do not re-use single-use masks. To dispose of the mask: 1. Remove the mask from behind using the strings. Do not touch the front of mask. 2. Discard the mask immediately in a closed bin. 3. Clean hands with alcohol-based hand rub or soap and water. Handwashing 101 #StopTheSpread Source: World Health Organization Proper hygiene stops the spread of the virus. 01 Wet your hands before applying soap. 02 Bring your palms together and rub soap all over the palms and backs of your hands, including between the fingers. 03 Wash your hands for at least 20 seconds. 04 Wipe your hands with a clean towel or paper towel and avoid rubbing too vigourously. Safety Matters Practice social distancing. Stay 2 m eters apart! d n a y tl n e u q e fr h s a W . e n ie g y h d n a h r e p ro p e rv e s b O . s e c a rf u s d e h c u to y tl n e u q e disinfect fr Mask up! Cover your nose and mouth when in public areas. Treat every moment as a chance to keep yourself and your classmates safe. For more information, visit www.reallygreatsite.com Cordale High School CORDALE HIGH SCHOOL WELCOME BACK, For the health and safety of our peers, let's continue to wear our masks and follow the appropriate social distancing measures. STUDENTS! Bottles of sanitizer are stationed by the door of every classroom—please use them upon entering and exiting. THANK YOU FOR YOUR COOPERATION! Prevent the spread of COVID-19 in 7 STEPS 01 Wash your hands frequently 02 Avoid touching your eyes, nose and mouth 03 Cover your cough using the bend of your elbow or a tissue 04 Avoid crowded places and close contact with anyone that has fever or cough 05 Stay at home if you feel unwell 06 If you have a fever, cough and difficulty breathing, seek medical care early — but call first 07 Get information from trusted sources SOURCE: WORLD HEALTH ORGANIZATION Talking to your kids about the Coronavirus Don't be afraid to talk about the coronavirus. Be developmentally appropriate. Most children would have heard about the virus or seen people wearing masks. This is your opportunity to keep them informed and set the tone. Try answering their questions instead of volunteering too much information as this might be overwhelming. Focus on what they can do to keep safe. Help your kids feel empowered by teaching them what they can do to keep safe. Show them how to wash their hands or how to sneeze properly. Let them talk about their worries. Be open and invite them to discuss what they may have heard and how they feel. Stick to Routine. School might have been shut down so it's up to you to keep your kid's day structured. Create and stick to schedules for mealtime, study and play. Manage your own anxiety. When you notice yourself feeling anxious, take time to calm down before trying to have a conversation or answering your child's questions. Sources: www.who.int • www.cdc.gov #StopTheSpread Talking to your kids about the Coronavirus Don't be afraid to talk about the coronavirus. Be developmentally appropriate. Let them talk about their worries. Most children would have heard about the virus or seen people wearing masks. This is your opportunity to keep them informed and set the tone. Try answering their questions instead of volunteering too much information as this might be overwhelming. Be open and invite them to discuss what they may have heard and how they feel. Focus on what they can do to keep safe. Stick to Routine. Manage your own anxiety. School might have been shut down so it's up to you to keep your kid's day structured. Create and stick to schedules for mealtime, study and play. When you notice yourself feeling anxious, take time to calm down before trying to have a conversation or answering your child's questions. Help your kids feel empowered by teaching them what they can do to keep safe. Show them how to wash their hands or how to sneeze properly. #StopTheSpread Sources: www.who.int • www.cdc.gov #StopTheSpread Talking to your kids about the Coronavirus Don't be afraid to talk about the coronavirus. Be developmentally appropriate. Let them talk about their worries. Most children would have heard about the virus or seen people wearing masks. This is your opportunity to keep them informed and set the tone. Try answering their questions instead of volunteering too much information as this might be overwhelming. Be open and invite them to discuss what they may have heard and how they feel. Focus on what they can do to keep safe. Stick to Routine. Manage your own anxiety. School might have been shut down so it's up to you to keep your kid's day structured. Create and stick to schedules for mealtime, study and play. When you notice yourself feeling anxious, take time to calm down before trying to have a conversation or answering your child's questions. Help your kids feel empowered by teaching them what they can do to keep safe. Show them how to wash their hands or how to sneeze properly. Sources: www.who.int • www.cdc.gov Coronavirus symptoms THE FOLLOWING SYMPTOMS MAY APPEAR 2-14 DAYS AFTER EXPOSURE. Fever Cough Shortness of breath and fatigue These symptoms are usually mild and begin gradually. Seek medical advice if you develop symptoms, have been in close contact with a person known to have Covid-19 or live in an area with an on-going spread. Call DOH hotline (02) 8-651-7800 loc 1149-1150 for appropriate management and referral. SOURCE: WHO, CDC | #STOPTHESPREAD Physical Distancing 101 SOURCE: WHO Stay away from mass gatherings. Keep a distance of 6 feet or 2 meters – about one body length – away from other people. Avoid touching other people, and that includes handshakes. Physical distancing slows down the spread of the coronavirus, which keeps our resources available to those in need. #StopTheSpread Physical Distancing 101 #StopTheSpread SOURCE: WHO Stay away from mass gatherings. Keep a distance of 6 feet or 2 meters – about one body length – away from other people. Avoid touching other people, and that includes handshakes. Physical distancing slows down the spread of the coronavirus, which keeps our resources available to those in need. Know the COVID-19 SYMPTOMS The following symptoms may appear 2-14 days after exposure: Fever Cough Shortness of Breath Seek medical advice if: You develop worsening symptoms You have been in close contact with a person known to have COVID-19 You live in or have recently been in an on area with ongoing spread of COVID-19 FOR MORE INFORMATION, VISIT CDC.GOV