THERAPEUTIC TUTORIALS 27.5.2021 P S YC H O DY NA M I C A P P ROA C H PSYCHODYNAMICS • systematic study of the psychological forces that underlie human behavior, feelings, and emotions and how they might relate to unconscious psychological processes and childhood experiences • Key figures: Sigmund Freud, Carl Jung… • illustrate on the manifestations of defense mechanisms, free association, dream analysis, inner conflicts, etc. PSYCHOANALYTIC VS. PSYCHODYNAMIC P S Y C H OA N A LY T I C P S Y C H O DY N A M I C • Classic Freudian • Neo-Freudian (Jung, Adler, Horney…) • Influenced by libido, childhood experiences, sexuality… • Deemphasized sexuality and valued social environment • Id, Ego, Superego • Feelings of inferiority during childhood • Dream analysis to work on unconsciousness • Considered impact of external world and its influences to unconsciousness PSYCHODYNAMIC PSYCHOTHERAPY • to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension • centered on the concept that some maladaptive functioning is presented, wholly or partly unconsciously, developed early in life and eventually causes difficulties in daily lives • focus on revealing and resolving these unconscious conflicts that are driving their symptoms Common self-defense mechanisms e.g. someone is scolded by boss Denial “Everything is fine! No one scolded me at all!” Displacement To spouse/kids, “how dare you! (spank)....” Identification “This is what boss normally does! It’s fine!” (Stockholm syndrome) Projection Rationalization Boss, “he hates me anyway” “It cannot meet the target, and boss scolded me to warn the others” Reaction formation Sending love letter to boss afterwards Regression Behaving childish and relying on others Repression Keep the hatred within the mind Sublimation Write a song expressing his anger and feeling of unjust RATIONALE & PROCESSES • To facilitate client’s insight towards his/her internal conflict • To facilitate conducting a therapeutic split and reflect on experiences • Counsellor remained neutral and positive curious to client’s situation, remaining an analytic attitude SKILLS FREE ASSOCIATION Client is encouraged to verbalize or write all thoughts that come to mind in raw, without deep thoughts Free association is not a linear thought pattern, but random, jumpy and sometimes disorganized Facilitate the reveals of the covered associations and connections , and even repressed memories and emotions , commonly known as Freudian slips Therapist is suggested to let client’s words out freely, but able to identify the interrelations among scenes and the in-depth depiction. FREE ASSOCIATION Usually helpful to discover… Transference: unwittingly transferring feelings about one person to become applied to another person Resistance: holding a mental block against remembering or accepting some events or ideas Projection: projecting internal feelings or motives, instead ascribing them to other things or people THERAPEUTIC LISTENING Evenly hovering attention, means having no defaults in topics and themes to attend Empathetic listening, positing yourself in client’s situation, and constructing a working model to face the situation like your client INTERPRETIVE PROCESS INTERPRETIVE PROCESS Working through Confrontation pointing out certain patterns and wordings repeating, drill with depth and further unveiling the triangles to enhance insights Clarification Facilitate client to discover and clarify his experiences Interpretation Unveiling the discovered unconsciousness, like wish and defense PERSON-CENTRED A PPROA CH PERSON-CENTRED APPROACH • humanistic approach that deals with the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas • Key figures: Carl Rogers • ultimately sees human beings as having an innate tendency to develop towards their full potential. However, this ability can become blocked or distorted by certain life experiences, particularly those experiences which affect our sense of value help the client to reconnect with their inner values and sense of self-worth, thus enabling them to find their own way to move forward and progress PERSON-CENTRED COUNSELLING • to facilitate our ability to self-actualize - the belief that all of us will grow and fulfil our potential. • This approach facilitates the personal growth and relationships of a client by allowing them to explore and utilize their own strengths and personal identity. • The counsellor aids this process, providing vital support to the client and they make their way through this journey. 3 CORE CONDITIONS TO E N A B L E A P S Y C H O L O G I C A L E N V I RO N M E N T T H AT A P E R S O N F E E L S B O T H P H Y S I C A L LY A N D E M O T I O N A L LY F R E E F R O M T H R E AT CONGRUENCE counsellor must be completely genuine EMPATHY counsellor must strive to understand the client’s experience counsellor must be non-judgemental and valuing UNCONDITIONAL POSITIVE REGARD “When you are in psychological distress and someone really hears you without passing judgement on you, without trying to take responsibility for you, without trying to mold you, it feels damn good!” -Carl Rogers OTHER TIPS • Time to show what you have learnt from skill-lab! • Person-centred approach isn’t technique-oriented • Remember, client knows best! • Negative emotions are normal and acceptable • Concentrate on what is client really saying • Again, this is an approach focused on here-and-now!