SPIRITUAL ISSUES- GROUP ASSIGNMENT 2.4. BPC 1211- SPIRITUAL AND CULTURAL ISSUES STUDENT NAMES; CATHERINE MLENGA CHISUNKHA, MAWOGOLE JOHN, CHEPKEMOI DEBORA, MANSUR SOWE. It is true that religion and spirituality can be a source of stress and strain at times including times of upheaval. Major life crisis can affect people not only psychologically, socially, and physically but as well as spiritually. In the last 25 years, religious/spiritual issues have begun to receive attention from researchers and practitioners. This growing body of work indicates that religious/spiritual struggles are an important part of human experience, one that holds significant implications for health and well being. There are many spiritual issues but this writing focuses mainly on issues discussed below. Fear of death, Mohammad Mahboubi et al (2014). Explains that death is one of the events that come to men and is unavoidable. Different analyzes done in this topic of death shows some belief that death is one of thelife’s stages and others have called it the end of life. If fear is anatural emotion in mind it can be positively said that the fear ofdeath is natural.Fear of death is a common phenomenon in the generalpopulation. A study has reported that 16% of people areafraid of death and 3%, have panic disorder in this regard andshowed that women have more fear of death than men do. It wasalso observed that with the increasing level of education, economic and social status; fear of death is less experienced. More studies show that women have a higher deathanxiety than men and peoplewith intrinsic religious motivation have less death anxiety, alsostronger belief about life after death is associated with lowerdeath anxiety. Spiritual crisis along with chronicillness threatens the confidence and faith, personalcommunication is disrupted due to the uncertainty of the future,adaptation mechanisms seem insufficient, and person may beinduced to feel lonely and appears in spiritual crisis. Amongthe chronic diseases that can be studied in this context arechronic renal failure and irreversible and progressive impaired renal function. However, due to hemodialysis, their survival hasincreased but the disease has affected their lives, impairedfunctional status and changed their quality of life in advancedstages .Spiritual turmoil causes grief in patients, can destroyhealth and positive motivation. Because patients are moredistressed and anxious they may have more sufferings and developproblems such as pain, low self-esteem, loneliness, fatigue,frustration, and fear of death. Death anxiety /fear is defined as the dread of death, the horror of physical and mental deterioration, the ultimate feeling of aloneness. The ultimate feeling of separation anxiety, sadness about eventual loss of self and extremes of anger and despair about a situation over which people have no control. According to another definition death anxiety means a set of negative emotional reactions with variable severity due to loss of one’s existence. The relationship between death anxiety and religious beliefs seems too complex to provide patterns of understanding. Chaggaris and Lester (1989) reported that death anxiety was not related to afterlife, or the subject of going to heaven by church attendance, or whether the subject considers himself to be a spiritual person. Fear of one’s death was related to fear of ‘hell’. Denis Yoshikawa, a shin buddhist , explained that according to shin teaching, ‘ to solve the problem of death, one must first solve the problem of life, living life. If one is able to do that, to live a truly human life, then there is nothing to be feared by the experience of death, because the experience of death is a natural part of life. It has been shown through results of various studies that a strong sense of religion in a person’s life can be related to a lower sense of anxiety towards death. Death anxiety tends to be lower in individuals who regularly attend religious meetings or gatherings. In short the more religious you are,the less anxiety you are about death because you may associate death as another beginning of life that is promised through many religions. Desire for forgiveness, Hospice professionals bear witness to the pain of unresolved conflict and the power of forgiveness at end of life on a daily basis. They watch as agitation recedes when an estranged family member reaches out to hold their terminally ill loved one’s hand. They also see the heartbreak when a loved one refuses to take their dying relative’s call. Sometimes, the reasons for refusing to forgive are understandable like past abuse, addiction issues, or abandonment. Yet even in these difficult situations, there is value to the wounded party in offering forgiveness at end of life. Forgiveness is a spiritual practice common to most world religious groups. While there is a shared belief that the ability to forgive is a virtue, depending on its context, opinions vary on its definition and its contribution to well being. Forgiveness is a way for adults to make meaning of an offense perpetrated against them. Some choose to forgive so that they in turn receive God’s forgiveness, others tend to forgive as a way of releasing negative emotions and feelings of retaliation. Alexander pope (1727) quoted a famous quotation ,” to err is human,to forgive is divine”, which provides some insight into one's relationship with the sacred factors of the forgiving process. Christians and or those with religious affiliations have a more of a forgiving attitude and place more value on forgiveness but necessarily ‘foaster forgiveness to any greater extent, meaning that religious peo[le are more open to forgiving but don't necessarily forgive. Forgiveness appears to be basically acceptable yet at times it's privately challenging when feelings of anger and revenge are opposite to what is spiritual acceptance. Accepting forgiveness reduces negative emotions, helps healing physically and emotionally and enhances a peaceful death ( Schultz,Tallman, Altimaie;2010). The act of forgiveness provides rewards for both the mental and physical health. Despite the cliché of “forgive and forget,” it’s not realistic in most cases. Forgiveness doesn’t mean forgetting or justifying major transgressions. But it does mean letting go of the resentment, anger, and bitterness those actions have brought to your life. Forgiveness isn’t always easy. You may need support from a therapist or spiritual leader to help navigate the complex emotions you feel. You may need to forgive many times. But letting go of that negativity can: Lower blood pressure, Reduce anxiety and stress, Reduce symptoms of depression, Provide better immune system, Foster improved mental health and Allow for healthier personal relationships. When the person who hurt you is approaching end of life, time becomes a factor. If you are able to offer forgiveness, you may find it benefits you more than them as you are freed of the resentment and possible future guilt over leaving things unsaid. While forgiveness benefits all sides, it also can’t be rushed. Individuals who were harmed need to come to forgiveness on their own terms. You can start on the path to forgiveness by sincerely apologizing to the person you hurt and taking responsibility for your own actions by offering an explanation of why it happened and how you would like to make amends. It is important to give the person who was wronged the chance to express how the situation affected them. This can be difficult to hear, but it is a necessary part of the process. Even if you make a heartfelt apology and try to make amends, the person who was hurt may not forgive you. While this is a difficult experience, forgiveness is a journey and it may come at a later time. You should follow the lead of the person who has been hurt and give them the space they need. You may also be in a situation where you are unable to speak directly to someone you have hurt with your actions. This happens for Veterans who carry guilt from their actions in wartime, but it can also be true if a person you hurt refuses to communicate with you. In this case, you need to seek self-forgiveness. We are only human. We make mistakes – sometimes huge mistakes. Individuals can forgive. God can forgive. You can forgive. Speak to a therapist, chaplain, or social worker about how your mistakes are impacting your life. They can offer guidance on how to move forward and find forgiveness at end of life. Fear of loneliness/ abandonment, Having a life-limiting illness and the thought of impending death is an ugly experience (Rando, 1984). It is not only distressing but it comes with the feeling of loneliness and abandonment for both the patient and the care giver. (Chentsova- Dutton et al). The patient spent most of their time in and out of hospital and this makes them feel they are a burden to the family and they tend to become worried that their care givers can get tired and abandon them.The limited interactions with community and affiliate religious groups due to the nature of the disease can bear devastating effects on the spiritual well being of the patient and the family. They can develop self alienation as a reaction to loneliness and the impending death. Health care research shows loneliness to be an emotion which often accompanies dying Loneliness of dying refers to at least three different conditions. Firstly, it may refer to social loneliness, which is the feeling of sadness and longing that results from a lack of an engaging network. Social loneliness often occurs in dying due to a decline in health, a decreased network, loss of social roles, and loss of partner and family. Secondly, loneliness of dying may refer to emotional loneliness, which is the feeling of utter aloneness even in the presence of others and which results ultimately from a lack of an attachment figure. Emotional loneliness relates to dying as people may have great difficulties in understanding and expressing their emotions concerning their approaching death. Thirdly, loneliness of dying may refer to existential loneliness. EL is understood as an intolerable emptiness, sadness, and longing, that results from the awareness of one’s fundamental separateness as a human being. EL is mostly experienced in life-threatening situations. Because it is in the confrontation with death that one is most aware of one’s own fundamental aloneness. This loneliness can be nullified neither by the presence of others nor by an adequate dealing with feelings—the isolation of having to die alone remains. EL is therefore claimed to be essential to the understanding of the loneliness of dying. This basic form is usually specified as a condition of human existence; one is always and fundamentally separated from others. One becomes especially aware of this fundamental separation in the case of frightening threats to being. Secondly, EL is characterized as a septic form of loneliness articulated in terms of an experience, including the experience of a total absence of any relatedness. Thirdly, EL is characterized as a process in which the negative experience of man’s lonely nature is transformed into a positive one. Hence, people who face a personal crisis may be confronted with EL and, from that, forge more meaning in their lives. This process of inner growth is the result of man’s possibilities as a human being. Adopted from Eric J, (2010). Non-acceptance of death and disability;Death and disability are very sensitive issues in regard to spirituality and religion. In African cultures, death and disability are perceived as a curse or punishment. The news of a diagnosis of life-limiting illness can lead to spiritual distress and denial.The thought of being disabled or loosing a part of their body can plunge the patient into denial which can affect their spiritual wellbeing and the delivery of care and treatment.Religious patients tend to develop a hope for miraculous cure despite the extent of the disease.It’s therefore very crucial to ensure spiritual wellbeing of patients and family is well taken care of as it affects the wholesome health and quality of life. Although the study of religious /spiritual issues has grown so dramatically, there is a need for further research. Concerns for loved ones left behind Morris Psychological Group, (2017) reveals that,With more than 2.4 million deaths recorded in the United States every year, that translates into many millions of loved ones left in pain and sadness as they grieve – a process that, for some, can seem like a bottomless pit of despair. But Hayley Hirschmann, PhD., a clinical psychologist and bereavement specialist at Morris Psychological Group, reassures us that grief is a perfectly natural response to the death of a loved one and can be made more bearable by recognizing the common feelings surrounding loss and healthy ways to cope that can help us move forward. A loved one’s death often causes the most intense type of bereavement, and the level of emotional suffering typically matches the significance of one’s personal loss. Ultimately, however, grief is a highly personal and individual experience, Dr. Hirschmann says. “There’s no right or wrong way to grieve, but some forms of grief are less productive and can lead to outcomes such as extended anxiety and depression,” she explains. “It’s important that the bereaved understand that while they couldn’t control their loved one’s passing, they do have some control in grieving in a healthy manner. This realization offers hope.” Common feelings surrounding loss Many factors affect how people grieve, ranging from the nature of the loss – which can be harder for those losing a spouse, child, parent or sibling – along with personality, coping style, faith and life experiences. Psychiatrist Elisabeth Kubler-Ross introduced what became known as the 5 stages of grief more than 40 years ago, acknowledging that experiencing all the stages isn’t necessary or even a linear process. They include denial; anger; bargaining; depression; and acceptance. Keeping this framework in mind, it can be useful to understand what emotions to expect in the days, weeks and months after a loved one dies. These include: · Shock and disbelief: You may feel numb or have trouble believing your loved one really died. · Sadness: Emptiness, despair and yearning are common. So is crying or feeling jittery. · Anger: You may be angry with the doctors, yourself or God for not being able to save your beloved. Fear: You may worry about your own mortality or how you’ll live without your loved one. Anxiety and insecurity are common. “We often view grief as a strictly emotional process, but it can also involve physical problems such as fatigue, nausea, weight fluctuations, aches and pains, and insomnia,” Dr. Hirschmann points out. Tips for coping Wallowing in grief can be destructive, however, but not facing your feelings can be equally damaging to your mental health, according to Dr. Hirschmann. She offers these tips for managing bereavement in a way that leads you forward: · Lean on friends and family members: Others who care about you want to help during a crisis. Tell them what you need, whether it’s emotional support, help with funeral arrangements or meals for the near future. · Join a support group: Sharing your sorrow with others who have experienced similar losses can help. To find support groups near you, contact local hospitals, hospices or counseling centers. · Follow your faith: Meaningful spiritual activities and rituals such as meditating or praying can offer solace. Talking to a clergy member about your feelings may also be comforting. · Plan for grief triggers: Holidays, anniversaries and other milestones can bring an emotional punch to the gut when you’re missing the person you once shared them with. Be prepared for these events and understand that your feelings are perfectly normal. Talk to a therapist or counselor: If your grief feels like too much to bear, seeking mental health expertise is a logical choice that displays strength, not weakness. “An experienced psychotherapist can help you work through your intense emotions and overcome obstacles to healing,” Dr. Hirschmann says. “If you aren’t feeling better over time, your grief may have developed into a more severe problem such as depression. When you’re grieving, it’s more important than ever to take care of yourself.” References Bovero, A., Tosi, C., Botto, R. et al. Spirituality in End-of-Life cancer patients, in Relation to Anxiety, Depression, Coping Strategies and Daily Spiritual Experience .2019. Rando, T. (1984). Grief, dying and death Chentsova -Dutton, Y., Shucter, S., &Hutchin, S., et al . 2002.depression and grief in hospice care givers Mohammad Mahboubi.PhD in Health Services Administration, Kermanshah University of Medical Sciences, Kermanshah, Iran. Fariba Ghahramani MSc in Epidemiology, Shiraz University of Medical Sciences, Shiraz, Iran. Zahra Shamohammadi Student Research Committee, Kermanshah University of Medical Sciences, Kermanshah, Iran. Shahpar Parazdeh Midwifery, hospital Moatazedi, Kermanshah University of Medical Sciences, Kermanshah, Iran. Relationship between daily spiritual experiences and fear of death in hemodialysis patients. J. Biol. Today's World. 2014 Jan; 3 (1): 7-11. Received:27 December 2013 • Accepted: 27 January 2014 2020 Crossroads Hospice & Palliative Care. https://www.crossroadshospice.com/hospice-palliativecare-blog/2020/october/30/the-importance-of-forgiveness-at-end-of-life/ Eric J. Ettema. Evert van Leeuwen.Louise D. Derksen. Existential loneliness and end-of-life care: A systematic review. 2010. This article is published with open access at Springerlink.com Alexander Pope, 1827; Rape of the Lock p108-109 Chaggaris F, Lester Y 1989. Robust links between religious/spiritual issues.psychological distress,and well being : Quality of Life Research,24,1265 -1274. Schultz ,J.M, Tallman,B.A, & Altmaier E.M.(2010) Pathways to posttraumatic growth; The contributions of forgiveness and importance of religion and spirituality. Morris Psychological Group, P.A. 2017.Web design: tween-id. https://morrispsych.com/whendeath-stuns-those-left-behind-how-to-cope/