THEME 11 : CLEANLINESS, HEALTH AND HYGIENE Health and Cleanliness Cleanliness • Cleanliness in Surroundings • Staying Healthy and Fit • Swachchh Bharat Abhiyan Learning Outcomes Children will be able to : • • • • • • • demonstrate personal cleanliness of body parts; identify causes of unclean surroundings; enlist 'do's and 'don't' to keep the surroundings clean; suggest ways to keep the public places clean; discuss what makes the body healthy; follow/appreciate need for healthy living; appreciate the need of exercise / yoga / recreational activities for healthy living. 't's Warm up erve the pictures below. Match the body parts with the things that keep them clean. 3. (c) (b) (4) (d) (3) 111 eyes to Splash ssater jnto your Rinse your hair properly with good shat"1'00. Apply oil on hair and comb hair atleast twice a and Wear regularly to clothes Trim your nails regularly and keep thent clean. 'Vale from elders to cut nails satk•ly. froni elders. Clean your ears using earbuds and take help Do not use any other sharp ob'ccts. Use a handkerchief while coughing and sneezing. Do not put fingers into your nose. Let's Know More develop The most common disease in the world is tooth decay. In this disease. some teeth proper cavities. This causes pain and the teeth have to be pulled out. So. we should take care of our teeth. Let's Recall Fill i 5 e bla morning a haqd erchief and at 1. W ould brush our teeth in the your nails every week. 2. your body with a dry towel. 3. After bath g. for wash your hair. 4. Use hile coughing and sneezing. 5. Use Wipe good shampoo night 113 A. Tick V) the correct answer. The state ot being clean is called (a) safety cleanliness (c) bathing 2. What should we use while coughing and Handkerchie( (b) Vegetable (c) Sleep 3. Garbage should be thrown in (a) streets (b) roads (c) schools 4. For how many hours should we sleep at night? U/ 8 hours (b) 20 hours (c) 11 hours 5. 'Swa chh Bharat Abhiyan' programme is launched by Narendra Modi (c) Sonia Gandhi (d) cleaning (d) None of these (d) hours (b) Mahatma Gandhi (d) Pranab Mukherjee B. Answer the following questions. I. What is cleanliness?Why is it important? 2. Suggest some rules to maintain personal cleanliness. 3. What is the role of rest and sleep in keeping our body healthy and fit? 4. Give two achievements of 'Swachchh Bharat Abhiyan'. 5. List some ways by which we keep our surroundings clean. UNDERSTAND ANDANSWER C. State T for true and F for false statements. 1. We should throw wastes only in the dustbins. 2. We should sleep for 3-4 hours a day. 3. We should damage the walls and litter on the ground. 4. Sleep refreshes our body and mind. 5. Junk foods are unhealthy food. 6. Swachchh Bharat Mission was launched by Mahatma Gandhi. 117 D. Give reasons: 1. Why is it wrong to spit in public places? 2. Why should we do exercises daily? 3. Why is cleanliness of surrounding important? APPLY ANDANALYSE E. Unscramblethe words 1. gienehy 2. ercisexe 3. tesr a. anssclelien CREATE ANDENJOY G. Collect pictures of different exercises and games. Make a collage and present in your class. H. Visit any railway station or, bus stand in your locality. List a few ways to make those places clean. ife Skills and Integration .-.-.--.-.--.--.-.---..----.-...-.----.---l l. Riya likes to eat Maggi and noodles.Is this food healthy? Discuss. (Integrated to Language) Write 3-4 lines on Swachchh Bharat Abhiyan. 118