1 KNOWLEDGE AND CONTROL OF HYPERTENSION IN THE YOUNG ADULT POPULATION by Marycar Baniaga A project submitted in partial fulfillment of the requirements for the degree of Masters of Science in Nursing May 2021 2 TABLE OF CONTENTS Page CHAPTER 1: INTRODUCTION ............................................................................. 3 Background ....................................................................................................... 3 Problem Statement ............................................................................................ 3 Significance of the Study .................................................................................. 4 Definitions ......................................................................................................... 5 Theoretical Framework ..................................................................................... 5 CHAPTER 2: LITERATURE REVIEW.................................................................. 8 Barriers .............................................................................................................. 8 Strategies ......................................................................................................... 11 CHAPTER 3: METHODOLOGY .......................................................................... 15 Study Design, Study Setting ........................................................................... 16 Population, Instrumentation ............................................................................ 16 Data Collection ................................................................................................ 17 Data Analysis .................................................................................................. 18 CHAPTER 4: RESULTS........................................................................................ 18 First-Level Heading............................................................................................. First-Level Heading............................................................................................. First-Level Heading............................................................................................. REFERENCES ....................................................................................................... 19 3 CHAPTER 1: INTRODUCTION Background High blood pressure is often referred to as a silent killer. Nearly half of American adults have high blood pressure. Most of the time hypertension (HTN) or high blood pressure has no obvious symptoms that indicate that something is wrong. Often times the signs and symptoms are misunderstood and many people with high blood pressure don’t even know they have it. High blood pressure develops slowly over time and can be related to many causes. High blood pressure cannot be cured, but it can be managed effectively through lifestyle changes and when needed, medication. If left untreated, the damage that high pressure does to the circulatory system is significant and can lead to heart attack, stroke, and other health threats. It is crucial to be aware of your own risk factors because certain physical activities and lifestyles can make a person more likely to develop high blood pressure. Awareness of risks can help identify changes that can be made. Problem Statement Blood pressure control rates among the young adult population in the United States is disturbing. High blood pressure is interchangeably referred to as hypertension, which is a common and manageable chronic disease. It is a disease process that can be a preventable risk to heart disease, chronic kidney disease, and stroke. According the CDC, 4 “In 2018, nearly half a million deaths in United States included hypertension as a primary or contributing cause” (Fryar et al., 2017). Blood pressure control can reduce morbidity and health care cost in young adults. Unfortunately, studies point out the key fact that the adult population between ages 18-39 have the poorest hypertension (HTN) controlled rates. Overall research suggests that hypertension awareness and control remained low in this population group. My research question is “Why is it that the young adult population between the ages 18-39 have the poorest controlled hypertension (HTN)? Significance of the study Hypertension among young people remains common, affecting 1 in 8 adults aged 20-40 years. While more prevalent in the older population, an increasing amount in the younger population is being observed. NHANES conducted a study that compared young adults with middle-age and older adults. The study showed from 2013 to 2014, 7.3 % of young adults in the U.S had hypertension. And from 1999-2014, young adults experienced an increase in awareness, treatment and control than older adults. However, even with the increase in awareness and management, young adults still remained lower than older adults. The increasing incidence of hypertension in the young adult population calls for early surveillance and prompt treatment to prevent future heart diseases. This study will hopefully provide guidance and education for healthcare providers to help assist patients in this age population who are seeking information on how to control high blood pressure. 5 The purpose of this study is to collect data regarding the awareness/knowledge of the young adult population and strategies used to control their blood pressure in the young adult population ages 18-40. Once barriers are identified then we can explore strategies to improve self-management. Definitions HTN- (hypertension) high blood pressure NHANES- National Health and Nutrition Examination Surveys CDC- Center for Disease Control DASH- Dietary approaches to stop hypertension Theoretical Framework Nursing theories are essential in providing principles that guide the proper care for our patients. The benefits of having a well-defined theory in nursing includes better patient care, enhanced professional status for nurses, improved communication between nurses, and guidance for research and education (Nolan et al., 1998). High blood pressure at an early age is associated with an increased risk of cardiovascular disease and mortality later in life. Therefore, control of hypertension provides a critical chance to effectively prevent the occurrence of adverse cardiovascular events in later life. When we look at the young adult population, there are important aspects of their lives that need to be considered such as unique barriers, personal factors, and environmental aspects. These aspects of a patient’s wellbeing fall into the hands of nurses and other health care providers to find ways to address these needs. The two theories that will be discussed in this paper are The Health Promotion Model (HPM) by Nola J. Pender and the use of Trajectory of Chronic Illness theory by Corbin and Strauss. 6 The Health Promotion Model by Nola J. Pender focuses on three categories: “Individual Characteristics and Experiences”, “Behavior-Specific Cognitions and Affect”, and “Behavioral Outcome” (Nolan et al., 1998). Health promotion’s primary focus is to increase a patient’s level of well-being. The health promotion model describes the multidimensional nature of persons as they interact within their environment to achieve health. ++In this model, a person’s health by acknowledging the individual characteristics and experiences. Personal factors are defined as those distinguishing characteristics which might affect behavior. These personal factors include biological, psychological, and sociocultural+. Second the model examines how a specific behavior is perceived by the individual, whether it seems obtainable, and how the behavior affects the person’s relationship with others, along with other factors. Using this information obtained, a healthcare provider can help develop a plan of action the person may be able to comply and commit to. In this study (Alefan et al., 2019) only 23% of the patients were fully adherent to healthy lifestyle behaviors. This low rate could be due to the poor relationship between the patient and the healthcare provider and/or lack of support from family and friends. There is a collaborative effort from both the nurse and the patient in which the nurse can assist the patient in changing behaviors to allow healthier lifestyle. Building a great rapport with the patient leads to successful outcomes. The purpose of health promotion is to empower the individual to have more control of their disease and their lives (Whitehead, 2003). This can be applied to the study of the adherence to health promotion activities to help control hypertension in the young adult population. Lastly the model examines behavior outcome. The patient will commit to the plan of action designed and agreed upon by the nurse and the patient. A health-promoting behavior is defined as a behavior, which is “ultimately directed toward attaining positive health outcomes for 7 the client” (Nolan et al., 1998). Lifestyle counseling by the healthcare provider about diet, weight loss, physical activity, and smoking can play an important role in promoting a healthy lifestyle. This last phase takes into consideration numerous aspects when determining the likelihood of an individual engaging in health promoting or adherence behaviors to help hypertension control. “Trajectory Theory views the patient as ‘self’ in the context of a chronic illness that has a course or trajectory that varies and changes over time” (Granger et al., 2006). Major concepts of the theory include goals for care designed to achieve those goals, implementing the plan of care, conditions influencing management, and the fluctuations in clinical outcomes. The first step is to set a goal. The caregivers of the young adult population diagnosed with hypertension should be aware that the experience of the patient from this illness may change and should focus on signs and symptoms separate from emotional experiences. Second, we have to plan the care of an individual diagnosed with hypertension. The regimen can include prescribed medications for hypertension, and sometimes that requires taking more than one pill, obtaining, recording, and monitoring blood pressures, and diet restrictions such as limiting salt, and exercise modifications. Healthcare providers see a relationship between adherence to the regimen and the decreased frequency or exacerbations of symptoms. Many patients and family members are not always aware of that. In the literature review some of the young adults stopped taking their medications because some did not like the way it made them feel, but also because some did not have symptoms so they do not take it at all. Unfortunately, sometimes they wait until they have an exacerbation, like chest pain, headaches, and dizziness to realize they have to take their medication. Third is being able to maintain that goal. Young adults have so many barriers and factors that affect their ability to manage their illness on any given day. By carefully assessing 8 the patient’s view of self, in conjunction with observed signs and reported symptoms, a more cohesive and collaborative plan can be formulated in order to address these barriers. In conclusion, hypertension is no longer limited to middle to older age adults. Now more young adults have been diagnosed with this disease, stressing the importance of hypertension awareness and lifestyle interventions early in life (Berg, 2019). Through the use of both theories, healthcare providers can identify barriers and develop an individualized plan--a reasonable plan-that will help control their blood pressure. By doing so the healthcare providers can help the individual set a goal that both parties can agree on, one that is achievable, and finally one that directs the individual to a healthier lifestyle. CHAPTER 2: LITERATURE REVIEW There are many barriers that can affect the patients’ ability to understand the longterm effects that high blood pressure can cause. The lack of knowledge and lack of control of hypertension in the young adult population go hand in hand. Hypertension has become a worldwide health care concern that has contributed to preventable deaths. Interventions addressing specific barriers of young adult population are needed to improve hypertension control. Moreover, education needs to be provided to the patient population regarding hypertension management. The literature review was divided into two categories, barriers and strategies Barriers A study was done to gain a better understanding on barriers to hypertension diagnosis, treatment (lifestyle and medication), and control in young adults. It was comprised of primary care providers who were actively managing young adults with 9 uncontrolled hypertension. A total of sixteen questions was used to guide them in a semi formal one on one interview. These questions were to help identify practice barriers and knowledge gaps on hypertension and control clinical care for young adult population (Johnson et al., 2017). The results strongly imply visit adherence, sick identity, and medication initiation. Visit adherence was an important issue not just for diagnosis and control of hypertension, but also as safety issue when prescribing blood pressure medication to young adults. Second, a “sick identity” was projected onto young adults with elevated blood pressures. Third, some providers were surprised that the study showed medication initiation lead young adults to unhealthy lifestyle behaviors, which resulted in delays in their care. These factors identified the need for team-based care to support ongoing lifestyle modification counseling, even between visits, to support a combined approach to hypertension control. One limitation is that this study only looked at the young adults who had access to regular primary care. Overall, there is a need find an approach that addresses these barriers and change how a hypertension diagnosis is delivered among the young adult. Furthermore, the need for ongoing support for selfmanagement needs to be addressed (Johnson et al., 2017). The reports in this article used data from the National Health and Nutrition Examination Survey. They examined the awareness and medication treatment of uncontrolled hypertension among adults and divided it even further by categories. They focused on three subcategories. First, those who are unaware of their hypertension, second, those who are aware but not treated with medication, and third those who are aware and treated with medication but still have uncontrolled hypertension. Among adults with uncontrolled hypertension, 39.4% were unaware 10 of their hypertension, 64.3% of those without a usual source of health care,56.6% in adults aged 18-44 years, and 51.9% of those without health insurance. An estimated 15.8% were aware but not pharmacologically treated for hypertension; the prevalence of being aware yet untreated for hypertension was highest among those without a usual source of health care and adults aged 1844 years” (Valderrama et al., 2012). This article emphasized that “the major patient barrier to hypertension care and control stems from resistance to treatment recommendations, especially in low-income minority groups”(Hill & Sutton, 2000). This may be related to the various methods to control hypertension lack cultural relevance among minority groups. Another major barrier to hypertension control is physician related. In conclusion they believe that physicians are reluctant to treat aggressively. And that physicians believe that education is an essential component to helping patients control their hypertension. However, research shows that education alone is not enough to address barriers other than lack of knowledge and misunderstanding (Hill & Sutton, 2000). The purpose of the study was to compare rates and predictors of antihypertensive medication initiation between young adults and middle-age and older adults with hypertension with regular primary contact. In addition to young adults having the lowest prevalence on blood pressure control they also have a slower rate at initiation of medication treatment. The study suggest that medication treatment is not well understood in young adults. This maybe an important intervention to increase the control in young adults who require medication treatment. The majority of young adults with incident hypertension and regular primary care had untreated and uncontrolled hypertension (Johnson et al., 2014). 11 A study was conducted in 3 different family medical clinics in different counties from Wisconsin. They stressed the importance of identifying barriers to hypertension control specific to young adults and develop effective interventions. Understanding young adult population between the ages 18-39 and their unique perceptions about high blood pressure and perceived barriers to control the disease is critical to help aid in blood pressure control. A common theme of words such as surprised, scared, and angry were all descriptions of emotions by the patients when they were diagnosed with high blood pressure. In conclusion all the young adult participants named at least one complication associated with hypertension but none of them were able to identify that chronic kidney disease as a complication (Johnson et al., 2016). If patients are not able to identify the complications that hypertension can potentially cause than they will more likely not know that controlling their blood pressure is extremely important. Strategies The study focused on the association between clinic blood pressure encounter (average number of provider visits with blood pressures over time) and hypertension control rates among young adults who have hypertension. The study revealed that when the patients came back for follow up in less than a month the blood pressure control rate in this population was higher than those that came back with a longer wait period for their next follow up. They also suggest that shorter intervals between follow up appointments could be an effective tool to help increase the rate for hypertension control among the young adult population (King et al., 2017). A randomized study was conducted at a university that included 298 students at risk for hypertension. The study compared stress reduction with the transcendental meditation (TM) program and its effects on control or change in BP, psychological 12 distress, and coping in young adults. The results showed how the transcendental Meditation (TM) program, a widely used mind body approaches to reduce psychological distress, significantly reduced blood pressure in participants. A strength in the methods used in this study was the sizable racially diverse subject sample it tested. In conclusion, the TM program significantly decreased BP in association with improved psychological distress and coping ability in young adults at risk for hypertension. In addition, there were improvements in mental health in the general student sample and trends toward reduction of BP. Practice of this mind–body intervention may be an effective method to reduce psychological distress, BP, and the risk for development of hypertension in high-risk young adults (Nidich et al., 2009). This article points out that for the past 25 years, there has been significant progress in detecting, treating, and controlling hypertension. Nevertheless, the management of this disease remains suboptimal, and control of high blood pressure is inadequate for more than half of the 60 million Americans who have hypertension. In summary, (Clark & Afflu, 1995) believes that, compliance may be enhanced by improving physician and patient communication, encouraging both physician and patient to make a commitment to long-term blood pressure control, and selecting an affordable, convenient, and effective treatment plan that has minimal adverse effects on the patient’s quality of life (Clark & Afflu, 1995). This study did not cover the young adult population but it did give general information on the overall benefits to the DASH diet. This study looked at a primary care setting in Hong Kong. They studied patients ages 40-70. DASH is an acronym for 13 Dietary Approaches to Stop Hypertension. It has been shown to lower blood pressure in the west. The DASH diet encourages high intake of whole grain, vegetables, fruits, and low fat as well as sodium restrictions. The randomized study wanted to see if newly diagnosed hypertension should be referred to dietitian care for early DASH counselling or just be offered brief advice on fundamental dietary facts from primary care physician. They hypothesize that one dietary counselling by dietitian base on the DASH recipe could reduce estimated 10-year cardiovascular risk among hypertensive patients in real clinical setting. The findings of the study may not support automatic referral to diet counseling. The study was limited because it was only focused on Chinese ethnicity. They concluded that none of the individual cardiovascular risk factors was significantly different between the two groups at baseline and 12 months. No significant between group differences were detected for the blood pressure reductions. The two groups also did not report any significant differences in the changes of cardiovascular risk at 6 months and 12 months (Wong et al., 2016). The article focused on giving informational insight on the benefits for therapeutic lifestyle changes. This study focused on the African American population. TLC includes diet modification, physical activity, and weight management. They strongly believe that TLC should be part of hypertension management. TLC should continue to be recommended in the prevention of hypertension and as an adjunct to pharmacotherapy in patients with high blood pressure. “Many types of interventions for TLC have scientific evidence demonstrating they can improve BP control. However, many factors may impede or facilitate the adoption or maintenance of TLC, including characteristics of and 14 relationships between the patient, provider, recommended therapy, and environment” (Scisney-Matlock et al., 2009). In conclusion, patient self-management needs to be supported by providers, family, and community to overcome barriers to patients making therapeutic lifestyle changes. According to national data surveys suggest that only 1/3 of patients with hypertension have their pressure controlled to recommended levels. This study wanted to focus on “the assessment of the relationship between gender and hypertension control by age. They compared men and women in three age group populations: 18-49 years (young), 50-64 years (middle) and greater than 65 years (older).” (Daugherty et al., 2011) The primary variable for all analysis was patient gender. Other multivariable models included age, race/ethnicity etc. The study concluded that younger men and older women have lower rates of hypertension control compared to women and men of similar age (Daugherty et al., 2011). This article performed a new systematic review and meta-analysis to evaluate the quality of the evidence base and effectiveness of exercise intervention to reduce blood pressure in younger adult populations. The article suggest that young adult population and public groups highlight that lifestyle interventions remains a favorable approach to controlling blood pressures. One limitation of this study is that the majority of the studies reported more than 80 % compliance at the 3 to 6 months but compliance with behavioral targets dropped to about 40% beyond 12 months. The review raises concerns regarding the assumption that exercise will improve blood pressure in young adult, however, the available evidence suggest that current intervention strategies do not maintain long-term benefits (Williamson et al., 2016). 15 This article focuses on several non-pharmacological interventions that are effective in reducing the blood pressure. It emphasizes the effectiveness of interventions that include physical exercise, reduction in salt intake, and yoga among young adults (Saptharishi et al., 2009). They checked blood pressure pre intervention and post intervention. In conclusion the study has highlighted the effectiveness of physical exercise, salt intake reduction and yoga in prevention and control of hypertension among young adults (Saptharishi et al., 2009). Knowledge and control of hypertension in young adult population must be improved through patient education. Going forward there seems to be a need for strategic overhaul of the approaches implemented in knowledge and self-management of young adult blood pressure. The initial steps that can be made is assessing each patients’ understanding and providing better education. CHAPTER 3: METHODOLOGY The purpose of this study is to collect data regarding the awareness/knowledge of the young adult population and strategies used to control their blood pressure. Hypertension is a major factor for cardiovascular disease. The prevalence of hypertension will likely increase by by 2025.The study will investigate gender disparities in hypertension among a sample of young adults and examine gender disparities in hypertension awareness and control. Study Design The design of the study is a descriptive, quantitative design. This will assess the rates of awareness, treatment, and control among hypertension in young adult patients. It will evaluate the knowledge and strategies that are used to help control their blood pressure but it will compare gender differences. The study will use a survey for hypertensive patients from the World Health 16 Organization website. The survey will be in English and an IRB approval will be obtained from California State Fresno Health Center prior to starting the study. Study Setting The Study setting will be conducted at Fresno State Health Center Clinic in Fresno California. The researcher will ask for permission to conduct the study prior to commencing the study. The Fresno Health Center Clinic provides primary care to enrolled college students at Fresno State. The patients are of all ages and can be seen for acute, chronic, or preventative care. The reason for the study will be explained to the participants and directions will be given on how to complete the survey that is provided. Population The study sample will consist of a minimum 32 participants that are college students who are patients at the Fresno State Health Center. The inclusion criteria will include adults ages of 18-40 and have been diagnosed with hypertension. They must provide consent to participate in the study. They must speak and read English. Exclusion criteria will be those that are not between the ages of 18-40 and patients without a diagnosis of hypertension. Instruments A written informed consent will be provided to each participant with the understanding that collected data would be confidential and used only for statistical data. Participants will be given the option to be part of the study. Blood pressure monitor in clinic will be used to take the patient’s blood pressure. A pen and printed copy of the survey for hypertensive patients from the World Health Organization will be provided to each participant. Data Collection 17 Participants will be chosen by asking them if they want to participate in a short study to assess awareness, treatment and control of hypertension among the young adult population. The participants will remain anonymous, participation is voluntary, and no compensation is offered. Subjects will be approached at the clinic while waiting for their appointment. Participants will receive an explanation of the study, who is conducting the research and why the study is being conducted. Each participant will be provided the paper that consist of 23 questions and pen to complete the survey. Directions on how to complete the questionnaire will be reviewed with each participant. Participants will be asked to answer each question by marking an answer. This questionnaire should take no more than five minutes to complete. There are no potential physical, economic or legal risks. We will ask the patient to identify male or female gender at the time of the survey. No other identifiers will be used by the researcher to maintain confidentiality. The questionnaire and any associated data will be kept in a locked file and shredded upon completion of the study. Only the researcher will have access to the data. A trained MA from Fresno state health center will take blood pressure at the time of the visit. Patient will be in a sitting position and an automatic blood pressure monitor along with the patient’s cuff size will be used to measure patient's blood pressure. Hypertension awareness will be defined in how they answer to questions 1-4 on questionnaire. Hypertension control will be defined as current blood pressure reading below systolic blood pressure of less than 140 mm Hg and diastolic blood pressure of less than 90 mm Hg. Data Analysis 18 The analysis of the study will be conducted by using the IBM Statistical Package for the Social Sciences (SPSS) predictive analytics software. The p-value will be obtained to determine the level of error in the date collected. The data will weigh gender differences of hypertensive patients and compare the prevalence of awareness, treatment, and control among hypertensive patients in different categories will be conducted using Chi-square test. CHAPTER 4: RESULTS Our results show that the gender disparities in hypertension are evident among men and women in their twenties. Men are more likely to be hypertensive compared to women (N% vs N%). 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