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Humanistic Psychology

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Soledad, Maricon P.
Baul, David Neil M
O v erv iew of the
humanistic approach
A b raham
M aslow
Holistic - Dynamic
Theory
C arl R ogers
Person- Centered
Theory
R ollo may
Existential
Psychology
W HA T SE T S U S A PA R T ?
THIRD FORCE IN
PSYCHOLOGY
Dehumanizing by
humanistic psychologist
Objective reality is less important than a
person’s subjective perception and
understanding of the world
Rejected the assumptions of
Behaviorist Perspective and
the Psychodynamic Approach
Aim of humanistic therapy is to give a
holistic description of the person
B asic A ssumptions
Humanistic
psychology begins
with the
existential
assumption that
people have free
will
People are
basically good,
and have an
innate need to
make themselves
and the world
better
Humanism rejects
scientific
methodology
The subjective,
conscious
experiences of the
individual is most
important
People are
motivated to selfactualize
Humanism
rejected comparative
psychology (the study
of animals) because it
does not tell us
anything about the
unique properties of
human beings
People have more positive
outlook towards different
people
Promotes uniqueness, freedom
and individuality
Make people more productive,
energetic, and empowered
better society, workplace and
healthy nations all together.
Impact of Humanistic Psychology
Strength and Limitations
Impact of Humanistic Psychology
Unscientific, subjective concepts, which are difficult to test
Strength and Limitations
Contributions of genetics and childhood experience are largely
ignored
The optimism can be too much for therapy purpose
Too much assumptions are left on behavior than scientific research.
A b raham
M aslow
HOLISTIC - DYNAMIC THEORY
•Hierarchy of needs
•Founder of humanistic psychology
•Peak experiences
•Self-actualization
Conative
Needs
Growth
Needs
Deficiency
Needs
Prepotency
Deprivation of needs
O ther needs
Aesthetic needs- the desire for beauty and order, and some
people have much stronger aesthetic needs than do others.
Cognitive- the desire to know, to understand, and to be
curious.
Neurotic- a desire to dominate, to inflict pain, or to subject
oneself to the will of another person.
EXPRESSIVE and COPING BEHAVIOR
Expressive Behavior
Expressive behavior includes such actions as slouching, looking stupid, being
relaxed, showing anger, and expressing joy. Expressive behavior can continue
even in the absence of reinforcement or reward.
Expressive behavior is usually unlearned, spontaneous, and determined by
forces within the person rather than by the environment.
Coping Behavior
It involves the individual’s attempts to cope with the environment
Coping behavior serves some aim or goal (although not always conscious or
known to the person), and it is always motivated by some deficit need
SELF - ACTUALIZATION
Maslow believed that a very small
percentage of people reach an
ultimate level of psychological
health called self actualization.
jonah complex
Fear of being one’s best
Attempts to run away from one’s destiny
Fear of success
Criteria for Self- actualization
(1) Absence Of Psychopathology
(2) Satisfaction Of Each Of The Four Lower Level Needs,
(3) Full Realization Of One's Potentials For Growth, And
(4) Acceptance Of The B-values.
Values of Self - Actualizers
Characteristics of
Self-Actualizing People
C arl R ogers
Person - Centered Theory
•
•
•
•
The Self
Self Actualization
Conditional vs Unconditional
Positive Regard
“The Fully Functioning Person”
Basic Assumptions of the Person-Centered
Theory
●
Formative Tendency
○
●
all matter tends to evolve from simpler to more complex
forms
Actualizing Tendency
○
all living things, move toward completion, or fulfillment
of potentials
The Self and Self- Actualization
•
•
The Self
• A sense of self begins to emerge during infancy
Two Self - Subsytems
• Self - concept
• Ideal Self
●
Self - Actualization
○ Subset of the actualization tendency (not synonymous with it)
○ tendency to actualize the self as perceived in awareness
●
Actualization Tendency
○ organismic experiences of the individual, refers to the whole
person (concious, unconcious, physiological and cognitive)
When the organism and perceived
self are in harmony, the two
actualization tendencies are nearly
identical;
but
when
people’s
organismic experiences are not in
harmony with their view of self, a
discrepancy exists between them both
●
Awareness
○ without this = self concept and ideal self would not exist
○ “the symbolic representation of some portio of our experiences”
●
Denial of Positive Experiences
○ Compliments even those genuinely dispensed seldom have a positive influence on
the self - concept of the recipient
○ They may be distorted: person distrusts the giver/ denied because the recipient
feels undeserving
●
Becoming a Person
○ First, individual must make contact with another person (positive/negative)
○ Contant is the minimum experience, an infant must experience some contact from a
partner or other caregiver
○ Upon awareness, another person has some measure of regard for them, they begin
to value positive regard and devalue negative regard
○ The person develops a need to be loved, liked or accepted by another person which
we call “POSITIVE REGARD”
○ Rogers (1959) believed that receiving positive regard is a prerequisite to have
POSITIVE SELF - REGARD, but once positive self-regard is established, it
becomes independent of the continual need to be loved.
UNCONDITIONAL POSITIVE
REGARD
people’s needs to be accepted by
others, regardless of what they do
BARRIERS TO PSYCHOLOGICAL HEALTH
●
Conditions of Worth
○
●
Incongruence
○
○
○
○
●
result of the wide gap between the self-concept and ideal self
greater incongruence = more vulnerable
Vulnerability = unaware of their incongruence
Anxiety and Threat = aware of incongruence signals to faster psychological health
Defensiveness
○
○
○
●
When the positive regard of a significant other is conditional
Protection of the self - concept against anxiety and threat
Denial - refuse to perceive an experience in awareness
Distortion - misinterpreting an experience in order to fit it into some aspect of the
self-concept
Disorganization
○
people sometimes behave consistently with their organismic experience, and
sometimes in accordance with their shattered self - concept
CLIENT - CENTERED THERAPY
●
●
●
●
Therapists do not attempt to change their clients
Rather, provide an atmosphere within which clients are able to help themselves
If - Then statement
○ If the conditions of therapist congruence, unconditional positive regard, and
empathetic listening are present in a client - counselor relationship, the Then the
process of therapy will transpire.
○ If the process of therapy takes place, then certain outcomes can be predicted
ROGERIAN THERAPY can be viewed in terms of CONDITIONS, PROCESS and
OUTCOMES
R ollo
M ay
●
Existential Psychology
He saw people living in the world of present
experience and ultimately being responsible
for who they become
What is Existentialism?
●
●
●
●
●
Existence takes precedence over essence
Opposes the split between subject and obect
Stress people’s search for meaning in their lives
Hold that ultimately each of us is responsible for who we are and what we
become
Existentialists are basically antitheoritical
BASIC CONCEPTS
●
Being-in-the-world
○ basic unity of person and environment
○ 3 Modes
Umwelt - environment around us
Mitwelt - our relationship with other people
Eigenwelt - our relationships with our self
●
Nonbeing - nothingness like death
May’s Concept of Anxiety
●
Anxiety
○ subjective state of the individual’s becoming aware that his or her
existence can be destroyed, that he can be nothing.
●
Normal Anxiety
○ proportionate to the threat, does not involve repression
Neurotic Anxiety
○ disproportionate to the threat
○ Involves repression and other forms of intrapsychic conflict
●
●
Guilt
○
○
○
○
●
when people deny their potentialities
fail to accurately perceive the needs of fellow humans
remain oblivious to their dependence of the natural world
corresponds to the 3 modes of being-in-the-world
Intentionality
○ Structure that gives meaning to experience and allows people to make
decisions about the future
●
●
●
Care
Love
Will
●
Forms of Love
○ Sex
○ Eros
○ Philia
○ Agape
●
Freedom
○ refers to the individual’s capacity to know that he is the determined one.
○
●
Forms of Freedom
■
Existential Freedom
■
Essential Freedom
Destiny
○ the design of the universe speaking through the design of each one of us
May’s Concept of Psychopathology and Psychotherapy
●
●
Psychopathology
○ Without some goal or destination, people become sick and engage in a variety of
self - defeating and self - destructive behaviors
○ when people deny their destiny they lose their purpose of being; they become
directionless.
Psychotherapy
○ purpose is to set people free
○ should make people more human
○ help expand their conciousness so that they will be in a better position to make
choices = lead to a simultaneous growth of freedom and responsibility
BASIC TO ROGERS AND MAY’S NOTION IS:
Therapy is a human encounter; I-THOU relationship with the potential to facilitate growth
within both the therapist and patient.
Case Analysis of Client Grey

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She claimed that at present she does not know what to do with her life, she would feel stuck
if she goes back to her birthplace.
Deficiency in safety and security
She does not have relatives in her present place, her world turned upside down when her
boyfriend broke up with her. Recalling back in her elementary years she felt that her
existence is not enough to keep her parents together and her first love deserted her
Struggles in terms of receiving love and belongingness
Stronger need for affection and acceptance
Emotional maladjustment
With the break up with her boyfriend, her dream was lost. She questioned herself if she’s
worth loving, if she’s enough. She also questions her ability and intelligence. She could not
take her mind off from the performance during their presentation, her co-trainees’ comments
and her supervisors’ message.
Lacks drive for the need of esteem
Difficulty in striving for self actualization
Jonah complex
Case Analysis of Client Grey
●
●
●
●
Feeling Stuck in Life
Will she be able to make it to the shorlist and recommended for permanent
positions
Dilemma to pursue passion for singing or to focus on hre work as a trainee
○ Neurotic Anxiety (May)
○ Guilt (Eigenwelt) (May)
○ Incongruence (Rogers)
Interpersonal Relationship (Parents, Co-workers, romantic partners)
○ Conditions of Worth (Rogers)
○ Guilt (Mitwelt) (May)
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