Mander 1 Mental health affects teen development Harmeet Mander Family Studies, Night school HHS4U: Families In Canada Ms.Greene December 2nd, 2020 Mander 2 Abstract Mental health is a common problem for both the younger and older generations. In today’s society, however, it seems that mental health issues among adolescents are on the rise. A teenager’s mental health can be affected by school, social media, low self-esteem, peers, financial matters, stress, and also by a negative family environment. This Personal Research Project aims to identify what factors of an unstable and dysfunctional family have the greatest impact on the mental health of an adolescent in a negative way. This research has a particular importance to the study of families because the relationship between parents and teenagers is one of the most important relationships we have and both sides should feel comfortable enough to openly discuss issues and help each other. In this study, research was gathered from 45 random high school students through a simple questionnaire on the google form platform. The questionnaire consisted of 16 questions and one general experience question about personal mental health. The questions were designed to understand if there is any relationship between the mental health of adolescents and their negative family environment and parents. Through the analysis of the research results, the study concluded that there was no direct relationship between a negative family and parental environment and an adolescents mental health issues. Even adolescents that had a positive family and parental environment still had mental health issues. Mander 3 Introduction Good mental health can be described as being content and happy and free of depression and psychological issues. When one is mentally healthy, they have the ability to learn, handle stress, relate to others, express and handle emotions effectively and generally enjoy a successful life. However, when mental health issues arise then this can lead to depression, stress, low self esteem and even suicide. Thus it is important to have an understanding of how mental health affects individuals because when left untreated mental illness can lead to bigger problems such as severe emotional, behavioral and physical health problems. Complications that are linked to mental illness include: unhappiness and decreased enjoyment in life (Mayoclinic 1). This study aims to investigate the various factors a dysfunctional family has and how it influences the mental health of adolescent individuals. Adolescents who are exposed to constant negative parenting and dysfunctional family environments may have a harder time dealing with and solving mental health issues because they don’t have good support mechanisms. This can lead to unhappy and unproductive lives, substance abuse, behavioural problems, depression and suicide. “Children from dysfunctional families are also more likely to become withdrawn and socially isolated. They often feel lonely and have difficulty expressing their feelings, and they are at risk of developing depression, low self-esteem, anxiety, and more.” (King 1) Furthermore, adolescents that grow up in dysfunctional families are more likely to repeat the cycle of bad parenting behaviour as they grow into adulthood. Although, there is no proper definition of bad or negative parenting, the role of parents can be seen when we analyze the six main traits of a dysfunctional family: poor communication, drug or alcohol abuse, perfectionism, lack of empathy, control, and excessive criticism. (King 1). When there Mander 4 is poor communication in a family then it is hard to build good relationships. Adolescents may feel misunderstood and that their parents are not listening to their point of view. If there are drug or alcohol issues in a family involving parents then the negative environment may have a big impact on an adolescents mental health because the main caretaker of the family is not performing their guidance and protective role properly. The parent should be the responsible adult in charge but the adolescent might have to take on that role instead and this might cause additional stress. The other stressful factors of a dysfunctional family are perfectionism and excessive criticism. When parents have high expectations or are constantly criticizing their children then this has an impact on self-image and self esteem. Another factor of bad parenting is when parents are judgemental and show a lack of empathy. This can lead to adolescents to feel unloved and unwanted. Lastly, parents that are too controlling and don’t let their children be independent may cause adolescents to have low self confidence and self-worth. This report will first investigate if a dysfunctional environment and bad parenting has an impact on the mental health of an adolescent. Secondly, if there is an impact then what specific factors make the greatest impact. Once these factors can be determined and understood in more detail then the process of fixing mental health issues in adolescents can take place. Also, if it can be proven that positive parenting leads to mentally healthy and happy adolescents then a strategy to change parenting styles from bad to good can be developed. The research study will try to narrow down and analyze adolescents' points of view on whether their parents are to blame for any of their mental health issues. Mander 5 Method The purpose of this research report is to find out if negative parenting affects an adolescent’s mental health. This research involved surveying an anonymous group of teenagers. There were 45 high school students that had participated in the survey and 30 indicated that they were females and 15 were males. Since the survey was anonymous the location and nationality of the participants is not known. Before the survey was started individuals were told that the survey was anonymous and private. Participants that have completed this survey showed that they were collaborative to conduct personal research for a report. The questionnaire consisted of 16 questions. Some questions asked were how would you rate your mental health, how often do you experience depression, what causes your depression, what are your sleeping habits like and do you feel supported at home. Some of the questions were “yes and no'' answers and others were rated on a scale of 1 to 10. The two most important questions were: what parenting style do you parents use on you and do your parents cause you to have depressive symptoms. The last question was a general question which asked “Have you ever experienced a mental health issue? Explain the issue and how you resolved it”. The questionnaire was distributed through google forms and was open to everyone. Once I gathered all the results I organized the results based on the answers and analyzed the data. I looked for similarities and differences and calculated percentages to make the data reporting easier to understand. Results After analyzing the results I noticed that 14% of the participants never feel depressed and 86% of the participants feel depressed often or sometimes. This result is expected because adolescents Mander 6 generally have a lot of pressures and this affects their mental health. The issues can be related to school stress, peer relationships, social media, self-esteem, finances, family environments, and many other things. When the participants were asked what causes your depression 42.2% answered ‘everything’, 24.4% answered ‘school’, 24.4% answered ‘I don’t know’ and 8.9% answered ‘parents’. This question is very important for this research report because it directly asks the participants the source of their depression and 4 participants out of 45 answered that their parents are the reason for their depression. This number indicates that there might be a small number of dysfunctional families in the population where adolescents feel the parents are causing their mental health and depression issues. One interesting question asked if the participant feels supported at home and 33.3% of the participants said they ‘do not feel supported at home’. This result was interesting because it indicates that even though parents are not supportive for 15 participants out of 45, only 4 participants out of 45 blame their parents for their depression. That means that 11 participants who feel that they are not supported at home still have a good relationship with their parents and don’t blame them. Another question that supports the good relationship with parents was do your parents help you with your social problems. In this case, 53.3% of the participants answered ‘not at all’. This indicates that 24 out of 45 participants said they did not receive help from their parents but only 4 out of 45 said that their parents are to blame for their depression. This number means that 20 participants do not blame their parents for their social or depression problems. This contradicts my research report which hypotheses that bad parenting and negative family environments causes adolescent mental health issues. The last two questions indicate that even if parents are not helpful and supportive it does not lead to adolescent’s mental health issues. Mander 7 Another interesting statistic was for the question that asked about the parenting styles used at home. The results were that 40% of the participants answered authoritative parenting, 28.9% answered permissive parenting, 20% answered authoritarian and 11% answered neglectful parenting. The authoritative parenting style is considered the best style because it shows parents as being comforting and supportive. The permissive parenting style is known as one of the harshest parenting styles. Permissive parenting is a parent who is afraid to set limits on their adolescent. It can also mean when parents simply do not care about their children, do not accept their suggestions or help them even if the adolescent wants to explain what has been troubling them. (Trautner 1). The permissive parenting number at 28.9% seems a bit high, but this could be related to the fact that adolescents are not aware of all the different parenting styles and thus were not able to answer the question effectively and truthfully. The 11% of the participants that answered the neglectful parenting style probably answered truthfully as the answer is self-explanatory. These participants are most likely the same participants that answered that their parents are to blame for their depression. The neglectful parenting style is also considered a bad parenting style. Parenting styles play an important role in families because they mold and teach adolescent behaviours. Parents should be able to understand that whatever you teach your child and adolescents they copy you because they look up to you as a role model. If parents show respect and empathy for their adolescents they will do the same when interacting with people around them. Teaching them how to manage emotions, like frustration or sadness and talking about their feelings will make them feel better. You should always encourage your adolescents to do the right thing. When that happens that’s what makes their mental health stronger. (Morin 1). Mander 8 Lastly, 14 out of 45 adolescents rating their self-worth very low. This was a bit shocking and sad because it shows that adolescents are likely to have depressive and suicidal thoughts. This result is quite inevitable when related to negative parenting styles because feeling worthless in the world directly related to unsupportive parents and dysfunctional families. In order for an adolescent to live a happy lifestyle parents have to contribute positively in their adolescent life. Parents have to be dominant in their adolescents' lives, have open discussions, accept their decisions, give them reasonable and meaningful advice and not be too strict. This is the key to having a happier adolescent. To end off the results section, the hypothesis that was originally stated is not supported well with the research results because it does not directly prove that parents are the cause of adolescent mental health issues. A few of the answers to the research questions show that even though parents are not helpful or supportive, adolescents do not blame their parents for their mental health issues. Depression and other mental health issues seem to be caused by a variety of other problems but parents should still try to help their adolescents in a positive manner by using a better parenting style to provide a stable and positive family environment. Discussion The main objective of this mental health personal research was to figure out if negative parenting has an impact on an adolescent’s mental health and in which ways. The results of personal research and literature review, a possible conclusion is that when it comes to mental health, for adolescents, the general assumption is that some parents do not care enough to provide a stable positive environment. There are a large number of adolescents that experience mental health Mander 9 problems believing that they are not worthy. Negative parenting can affect a teen’s development and cause traumatic outcomes such as : doing poorly in school, trouble interacting with peers, wanting to commit sucide and suffering long term depression. One shocking result was that 11.1% of adolescents feel that their parents use a neglectful parenting style. This parenting style happens when parents are not part of their adolescents life at all or do not respond to their teenagers basic needs for food, shelter and support with social problems. In addition for parents to become good parents they should realize that it is essential to have good parenting skills in order to have well adjusted children. Also, mental health is just as important to education and should be taught in schools. Logically, we know that mental health issues begin during the school years because sometimes however they stress their children on what path to take in high school or university which can cause their adolescents to have extreme stress, lower their self esteem which can cause them to feel like their parents do not care about them. (McLean 1). One individual, who identified herself, had very unfortunate and depressing responses to all 16 questions. Her responses show that she gets depressed often, her parents are not supportive and do not help her with social problems or general aspects of life. These led her to have poor sleeping habits and depressive symptoms. Her comments indicated that her parents applied the permissive parenting style and stressed her over her career choice for post secondary. They never help her or agree with her decisions, life preferences or anything in general that she may need assistance with. This result was not common but it was the most distressing in the research report. There were three literature reviews that were used to compare with this research report. The first study examines how social media can cause mental health issues in adolescents. The World Health Organization conducted 13 studies to figure out how and why many teenagers' mental Mander 10 health is affected when having negative experiences with social media. The study had reported that 10-20% of children and adolescents will experience mental health problems due to social media. It is estimated that 50% of all mental disorders are established by the age of 14 and 75% by the age of 18. From these studies, they found that depression was the most common measured outcome. The purpose of this study was to figure out that if teenagers have negative experiences due to social media and do they end up experiencing mental health issues. The studies have proven that adolescents are affected by social media because these see things in a different way. For example, if teenagers see a “prettier” post then this affects their mental health because teenagers want to be the best and number one. They do not like having competition with other people. The researcher hypothesized that bullying can also affect an adolescent’s mental health because teens cannot properly process negative criticism and people's rude behaviour found on social media. The second study relates to negative parenting and showed that a parent with an authoritative parenting style, which is good, still had an adolescent that did poorly in school. The parents were not too happy about this and stressed the adolescent and this caused depression and low self esteem which in turn led to poor mental health. This study showed that the relation of positive and negative parenting to children's depressive symptoms was very complicated because “ positive parenting and negative parenting behaviors were affecting teenagers' mental health and their psychological development.” (Clin 1). This study practically shows how parents sometimes treat their teenagers in two opposite ways. Some parents are strict while others do not care about their teenagers at all. Both types of parents can negatively affect their adolescent’s mental health. If a parent is too strict then adolescents will think that they are not loved or that parents are constantly too harsh. Teenagers like to be independent and do not like their parents standing behind them all the time. If parents are not Mander 11 strict at all, this can also make teenagers feel unwanted and unloved and this creates a miserable adolescent who may have psychological problems later. In the second literature review, the researcher conducted additional studies that showed how teenagers' mental health can be affected by different parenting styles and nature versus nurture. The first study showed that teenagers who have experienced authoritative parenting can still have problems with school. The other study shows a person’s behaviour and character traits can be influenced through genetics (nature) and environment (nurture). This research was an expanded study that gave more knowledge about all the true factors. Adolescents that suffer from the traumatic mental health illness do not sleep well and can still experience depressive symptoms: anxiety, stress, suicide, loneliness, behvaioral disorders and etc. This research provided findings around how negative parenting can actually affect the mental health of an adolescent more accurately. To end off, there was one main limitation for this research and that was that only 18 out of 45 participants shared their personal experiences of if they have ever had a mental issue and if so how did they resolve it. This question was not mandatory, however, this was a limitation because most adolescents did not share their personal experiences. Adolescents are sometimes in their own world but they should know that they are not alone. There are many different platforms to talk to someone about their mental health anonymously perhaps like the Kids Help Line, and other websites with numbers to call to help an adolescent with what they are going through. It is understandable that adolescents were not comfortable sharing their personal experiences but the main message of this research report is to show that an adolescent’s mental health is not necessarily related to bad parenting and dysfunctional families. Mental health issues in adolescents are impacted by a variety of factors but the main message is that mental health has to be taken seriously and resolved quickly. Mander 12 References Causes. (n.d.). Retrieved from https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-healthproblems-introduction/causes/ Defining the Traits of Dysfunctional Families. (n.d.). Retrieved from https://online.king.edu/news/dysfunctional-families/ Dallaire, D. H., Pineda, A. Q., Cole, D. A., Ciesla, J. A., Jacquez, F., Lagrange, B., & Bruce, A. E. (2006, June). Relation of positive and negative parenting to children's depressive symptoms. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3152307/ Mental illness. (2019, June 08). Retrieved from https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-2037496 8 Keles, B., Mccrae, N., & Grealish, A. (2019). A systematic review: The influence of social media on depression, anxiety and psychological distress in adolescents. International Journal of Adolescence and Youth, 25( 1), 79-93. doi:10.1080/02673843.2019.1590851 Li, A. P. (2020, November 03). 4 Types of Parenting Styles and Their Effects. Retrieved from https://www.parentingforbrain.com/4-baumrind-parenting-styles/ Mander 13 What Is Mental Health? (n.d.). Retrieved from https://www.mentalhealth.gov/basics/what-is-mental-health