An age (or date)
Specify your current age and an age that you intend to read this letter.
You can even plan to read the letter at a certain event (e.g., an anniversary, marriage, or life
shift).
“I’m 15 now, read in 10 years (on your 25th birthday).”
“Read right before your graduation ceremony.”
“Read once you have moved into your own place.”
A summary of your current self
Write about who you are. Include any recent accomplishments, hobbies, interests, or current
events.
“I’m a sophomore in high school and am realizing that I’m more creative than I thought! Math
and science have always been my strongest subjects, so I was surprised to win my school’s
photography award this year. I get to have my own solo show next month, where all of my
images will be displayed in the dining hall. They’re mostly nature shots but there are a few
portraits I took of my niece that I really like. I think I might want to be a professional
photographer someday!”
Your key values and beliefs
Mention how your morals, beliefs, and values impact your current life.
“I value my friends and family more than anything—they always bring a smile to my face. I’m a
very loyal person who believes in helping others and keeping promises.”
“I believe in the power of sharing a smile just because I can. I value opportunities to brighten
people’s day and make them laugh when they’re feeling down. I’m always reminding myself to
treat others as I would like to be treated.”
“I’m a charitable person and love volunteering at the local food bank. I value the connections
I’ve made there with other volunteers and the people we help. It’s like a second family, really,
and I’m grateful to have them in my life.”
Your skills and abilities
Note any activities you excel at to help you decide your future endeavors.
“I’ve won a few writing contests recently and feel like I could teach English at middle or high
school level.”
“I received a 2nd degree black belt in taekwondo this year and am interested in expanding my
practice (maybe by this time you’re studying different forms of martial arts like aikido or krav
maga).”
“I’m a super social person and being on stage brings out my wit and charisma.”
Your goals and hopes
Write about certain accomplishments and activities you want your future self to do or partake in.
“I have always wanted to make my own board game, so hey, maybe you’ve done that by now!”
“I’ve been writing a song a day and I hope that you have come out with an album (or two) and
are maybe even on tour right now!”
“I love travel and food so I hope you’ve explored the different wine regions of France and have
eaten at some incredible Michelin-starred restaurants.”
A note about your fears
Including your shortcomings and fears in life will be helpful for your future self to see how you
have grown or what you might still need to work on.
“I’m afraid I won’t make enough money doing what I love.”
“I’m terrified of public speaking and I need to tackle my fears if I’m going to be a teacher.”
“I’m not taking enough time to myself to just chill and I’m afraid I’ll burn out if I keep working too
much.”
Advice
Don’t be afraid to give some advice to your future self regarding money, lifestyle, or career.
“If you haven’t invested in cryptocurrency by now, do it!”
“Hey, don’t sweat the small stuff. You’ve done that before and it only caused anxiety and self
doubt. You do you!”
“Don’t forget to breathe through intense emotions (because they will happen) — you can handle
it!”
Questions
Reflect on your current aspirations and make your future self reflect on the time between that
led to certain milestones.
“Are you happy at your job?”
“Are you still close with your family?”
“Who is that special person who always makes you smile?”
Affirmations
End the letter with some inspiring quotes or words of wisdom.
“All our dreams can come true, if we have the courage to pursue them. – Walt Disney”
“You are a beautiful person with a good heart.”
“You bring light to others and can take on any challenge!”