REVIEW FOR PSYCH EXAM 3: Know these terms and how they are used. Chapt 10 – Stream of Consciousness and how it works o Experience of perceiving one’s self and others; decrease in brain activity decline in consciousness Spatial neglect o Ignore the sensations of left side of body; blind sight o damage to visual cortex; respond to stimuli but not being conscious of them- people can see things but not pay attention to it but can guess where it was last placed Déjà vu o Familiarity with strange person, place, or event capgras syndrome o belief that real person was replaced with an imposter; eyes are saying the same, but emotions saying different brain death o absence of activity or response to stimuli coma o prolonged state of unconsciousness; person alive but cannot be awakened to any stimulation vegetative state o chronic or long term condition; can open eyelids and demonstrate sleep wake cycles but lack cognitive function Circadian Rhythms o Cycles of activity and inactivity lasting about one day; body clock telling you when to sleep and eat Jet Lag o period of weariness and discomfort when body clock adjusts to new time zone; Sleep o Sleep saves energy: decrease muscle activity, body temperature lower o Sleep restorative functions: deprivation=weakened immune system o Sleep strengthens learning and memory: reanalyze memories o Animals evolved to only sleep for as much as safe for them to sleep REM Sleep o Rapid eye movements, high level of brain activity & deep relaxation of postural muscles; dreams; 90 minutes after fall asleep; stores memories, learning, and balancing moods; babies spend more time in REM sleep than adults Non REM Sleep o Stage 1: eyes closed but easy to wake up; stage 2: light sleep- body getting ready for deep sleep; stage 3: deep sleep- if someone woke up you would feel disorientated Polygraph test o Lie detector; detects blood pressure, pulse, respiration, and skin conductivity, while asked questions- untruthful answers produce different responses than truth Abnormal sleep patterns o Insomnia: feeling poorly rested due to lack of sleep; many have occasional insomnia, chronic insomnia is associated with medical/psychological disorders such as depression o Apnea: fail to breathe for minute or longer and wake up gasping for air; associated with snoring; many obese middle aged or older o Narcolepsy: attacks of extreme and irresistible sleepiness (REM sleep) during the day; muscle weakness or paralysis and vivid dreams; o Parasomnias: unsettling occurrences during sleep Sleep talking: not symptom of any psychological disorder Sleep walking: usually found in children during stage 4; safe to wake them Nightmares: unpleasant dreams Night terrors: awaking during slow wave sleep in extreme panic; more in children than adults o Hypersomnia: excessive sleep that is not refreshing; not such thing as too much sleep Sigmund Freud’s dream o Dreams reveal dreamers unconscious thoughts and motivations; not scientific Manifest content o Story you dreamed about Latent content o True meaning of why we dreamt the dream; what manifest content represents Hypnosis and its impact o State of consciousness where person loses power of voluntary action and is highly responsive to suggestion or direction; Not same as sleep- people respond to stimuli from outside world; used in therapy; focus on subject at hand, tune out other stimuli around you; Franz Anton Mesmer o Hypnosis cannot: give person increased strength or enhance person’s memory; produce: relaxation, manage pain better, better concentration Meditation: method of inducing calm, relaxed state Chapt 11 – Motivation: physical and psychological process that drives us toward certain goal; combination of desire and energy directed at achieving a goal The Drive theories o Incentive: comes from outside (external) o Drive: starting point of motivation; push comes from within (internal) o Motivated behavior: goal directed behaviors; instigated, prompted, activated o Drive-reduction: Clark Leonard Hull; animals strive to reduce drives as much as possible; purpose of biological drives is to correct disturbances of homeostasis; drive is to have behavior to meet biological needs and bring system back to homeostasis Homeostasis o Maintenance of bio conditions; temperature, hydration, nutrition, weight; Intrinsic Motivation o Motivation to do an act for its own sake; drive coming from within, activity we enjoy and find motivating Extrinsic Motivation o Based on reinforcements and punishments that follow an action; motivated by external forces Delay of Gratification o Choosing smaller payoff now in order to get bigger payoff later; get an unpleasant event over with now to avoid experiencing dread, postpone desirable event to enjoy anticipation of it Overjustification o Predicts that if people are given more extrinsic motivation than needed to perform a task, the intrinsic motivation declines Hypothalamus o Contained sub areas that contribute to eating, drinking, sexual behavior, and other motivated activities; regulation; hunger center; Obesity o Excessive accumulation of body fat; serious health risks: diabetes, cardiovascular diseases, arthritis, sleep apnea; due to taking in more calories than he or she is using; emotional disturbances can cause temporary fluctuations in food intake and weight, genes play role; medications weaken hunger signals to brain, block absorption of fat in intestines, or increase metabolism Hunger o Eating disorders o Anorexia: condition in which normal weight person continuously loses weight but still feels overweight; refuses to eat adequate amount of food; related to social pressure and media influence; inability to maintain body weight within 15% of ideal body weight o Bulimia: disorder of episodes of overeating, usually high calorie foods, and vomiting, using laxatives, fasting, or excessive exercise; low self esteem, dissatisfaction with bodies Alfred Kinsey o First major survey of human sexual behavior; attacked widespread ignorance of sexual structure and physiology; results demonstrate wide variation in human sexual habits and attitudes Sexual Anatomy and the 3 Identities o Gender Identity: sex that person regards him or her self as being o Sexual orientation: person’s preference for male partners, female partners, or neither Mere Measurement Effect/ Familiarity principle o Psychological phenomenon where people tend to develop preference for things because they are familiar with them Work Motivation o Very high goals tend to promote good performance as long as goal seems realistic’ serious commitment; feedback is received; believe that achieving goal is worth the effort; motivation is complicated by fact that there is no point of done Leadership o How hard one works at a job is influenced by perceptions and how organized one is\ o Transformational: articulate vision for future, challenge, motivate subordinates to be creative in improving organization; effective across variety of contexts o Transactional: make the organization more efficient at what it already does, usually through incentives; more effective in stable organizations Job satisfaction o Scientific-Management/Theory X: most employees are lazy, indifferent and not creative; work should be easy to preform and strictly supervised o Human-Relations/Theory Y: employees crave sense of responsibility, variety or tasks, feeling of accomplishment Chapt 12 – Emotion o Powerful informer of our decisions; impaired emotions=bad decision making 2 autonomic nervous systems: automatic controlling of functions of internal organs (not voluntary); shifting between systems keep body balanced and homeostasis o Sympathetic: increases heart rate, breathing rate, production of sweat, and flow of adrenaline; prepares body for fight or flight; o Parasympathetic: decreases heart rate, digestion, and other functions that keep an organism alive in the long-term The 3 Theories of Emotions o James-Lange theory: bodily reaction occurs first, followed by emotional reaction (afraid because we run instead of run because afraid; emotions caused by interpretations of bodily reactions; emotions=result of body o Schachter and Singer theory: two factor theory; intensity of psychological reaction detemins intensity of emotion o Cannon-Bard Theory: emotion-triggered stimulus and body’s arousal take place at the same time Perceived Arousal by the psychologists Smile o Voluntary: only utilizes mouth muscles o Duchenne smile: involves eye muscles along with mouth; most people cant produce voluntarily Facial expressions o Purpose is for communication of emotions; facial expressions of emotions more likely to occur in presence of other people Duchenne theory Trolley Dillemma o Experiment in ethics; kill 5 people if you do nothing or kill 1 person if you switch lever Footbridge Dilemmas o Push man and stop train killing him but saving 5 people Brain damaged patients o Ability to experience and express emotions plays key role in important life and moral decisions; Phineas Gage who survived injury to frontal cortex-> emotional interpretation skewed Fear o Response to immediate danger Anxiety o Increase in startle reflex, accompanied by sense of dread Micro-expressions o Quick negative facial expressions when trying to lie Anger and Violence o Causes: frustration and aggression; after fight or flight; likelihood of violence when frustration esp in sexual content (jealousy); violent acts are sporadic and situationdependent; best predictor of future violent behavior is past violent behavior; Positive psychology o Study of features that enrich life- hope, creativity, spirituality, and responsibility Selye’s Concept of Stress o Stress is the nonspecific response to the body having demand on it; body responds in 3 stages Alarm: brief high arousal on SNS Resistance: body enters phase of prolonged moderate arousal Exhaustion: long lasting stress depletion of proteins Health psychology including types A and B, PTSD Problem and Focus Coping Emotions and examples Faith, God, Spirituality as a predictor of good health