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Adity Mishra A1 BC1

Assignment 1
25th July 2020
Aditya Dutt Mishra
COVID-19, a global pandemic that has affected more than 15,500,000 people across the globe and has
turned out to be a deadly virus that threatens the existence of human race, major reason for this is that
there is no vaccine for the virus yet and so for now the best way to stay safe is to follow all the necessary
Currently in India the cases have been increasing drastically with about 45,000 cases being reported daily.
Ministry of Health and Family Welfare has advised people to take precautionary measures to stay safe.
We request everyone to not panic, even though the number of cases are going up most cases are not
serious, our country has one the best recovery rate in the world. We can fight the virus together.
With all the information about the new, COVID-19 we cannot help but feel overwhelmed about what we
should and should not be doing today. Here are some do’s and don’ts from Aditya Mishra, CMO at AIIMS
that you can follow to protect yourself from the virus.
Do always wear a cloth covering your mouth when you are not at home. This is meant more to
protect others from your droplets than to protect you.
Do wash your hands before you wear a mask and only touch the ear loops.
Do wash and sanitize everything especially vegetables and food items. Vegetables are the major
cause of COVID spreading throughout India.
Do self-quarantine yourself for 14 days if you come in contact with someone who tested positive
for COVID-19.
Do stay informed of the situation as events and advisories are rapidly evolving, for example N95
masks which were considered as effective are no longer advised. Simple 3-layer masks made at
home are sufficient.
Do wash your hands regularly, especially before you eat. If you can’t wash your hands then use
hand sanitizer.
Do cover your sneeze or cough with your elbow and not your hands.
Do maintain social distancing, cancel unnecessary medical appointments, parties as they can
interfere with social distancing.
Do look for symptoms like difficulty in breathing, headache, fever greater than 102F and seek
medical care immediately if you develop any of these symptoms.
Do buy 40-50 days of supply for food and other necessary things as we don’t want to go out in
crowded public places to resupply.
Do wipe all surfaces that you come in contact with, sanitize mobile screens, door handles, railings
and knobs that are frequently touched.
Do work from home and only go to work physically if it is absolutely required.
Do protect your immune system by eating a balanced diet, exercise regularly as we are staying
at home and physical activity is minimum.
Don’t ignore necessary precautions such as face masks and social distancing, use a tightly fitting
Don’t panic, it’s not a ‘panic-demic’ but don’t take this lightly either. Emotional contagion that is
spread of fear and panic is more contagious than the virus itself.
Don’t travel within or outside the country.
Don’t touch your mouth, eyes, nose without washing your hands.
Don’t meet anyone outside your house unless it is necessary and if you do avoid shaking hands
or giving hugs.
Don’t use vegetables or any other food item that you brought for at least 5 days as the virus can
stay active on plastic surface for about 5 days.
Don’t share utensils with others.
Don’t treat the lockdown as a vacation, always stay at home and avoid public places such as gyms,
malls, theatres.
Don’t call for testing if you don’t have the specific symptoms related to COVID-19 to avoid
unnecessary outside contact.
Don’t wear a mask unless you’re sick, mask is used for the protection of other from you. Leave
the mask for those who really need them.
Don’t reach for antibiotics, you may be tempted to use them if you are ill. They only help in case
of bacterial infection.
Don’t take COVID-19 lightly by thinking that it only affects elder people
You can keep yourself and others around you safe by following these instructions and follow the guidelines
set by government strictly. We have released various phone numbers for government testing labs that
you can contact if you develop any symptoms. Take care and stay safe.
KHAI, we sell health online
In this era of pollution and these unprecedented times, having a healthy body is a blessing and working
for it is a bliss. We hope that your family is safe and healthy during this pandemic. Here we bring to you
copper and brass utensils that are exclusively ‘MADE IN INDIA’. Copper utensils are the easiest and
cheapest way to keep oneself healthy.
We are offering free copper/brass bottle along with an optional mineral test so that you can compare and
see for yourself the amount of minerals you are missing out on by not using copper and brass utensils.
We are also bringing to you, limited vintage copper and brass utensils having unique ancient designs
exclusively available on our website.
During these difficult times it is advisable not to get out of our homes which results in our body missing
vital vitamins and minerals, copper and brass are well known for their health benefits and will help
replenish some of those mineral into the body. Make copper and brass utensils a part of your life and see
the worthy results. You can find the link to our website in our bio. Stay Safe!
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KHAI, we sell health online
Hello All, we at Khai sincerely hope that you and your family are safe and healthy during this pandemic.
In this era of pollution and these unprecedented times, having a healthy body is a blessing and working
for it is a bliss. We are bringing to you an easiest and cheapest way to keep oneself healthy in the form of
copper and brass utensils. You can place your order online from the website and stay perfectly safe at
home, various payment options available including Cash on Delivery and free shipping. Our delivery
executives are regularly checked and cleared.
The first 100 customers can avail a flat discount of 50% by using the code “DISC50”. We are offering free
copper water bottle/vessel and an optional water mineral test so that you can see for yourself the
benefits of storing water in copper bottles, copper is also termed as the best metal to cook rice. You can
also find limited collection of vintage handmade copper and brass utensils with unique ancient designs
on our website. We offer excellent customer service with average customer rating of 4.7 and various
excellent customer reviews posted on our website.
Our product is environment friendly and has many scientifically proven health benefits, Ayurveda reckons
water stored in copper bottles has a balance of all three DOSHAS (Body humors – Kapha, vata and pitta)
and helps in getting rid of skin diseases, inflammation, respiratory disorders, spleen and gynecological
disorders. It is less expensive, leak proof, has a resale value, helps prevent so many diseases and increases
resistance power in human body.
It is clinically proven that any virus cannot live more for more than four hours inside our water bottles.
We use the world’s most advanced technology for manufacturing and have taken the initiative of MAKE
IN INDIA campaign and have established state of the art manufacturing facility in India, earlier all copper
and brass utensils were imported majorly from China. Join us as we stand together with our government’s
decision of boycotting Chinese products.
We have gone from using copper and brass to using plastic, aluminum for storing water and other utensils
then we moved to steel bottles, glass bottles and now we are going BACK TO THE ROOTS. Our ancestors
used copper and brass and there was a reason behind it, copper and brass have various scientifically
proven health benefits such as
Increasing metabolic rate
Increasing hemoglobin
Helps in detoxifying body
Natural antimicrobial and antibacterial
Helps in regulating obesity
Helps in regulating thyroid glands, reducing bad cholesterol.
Helps in production od melanin, iron absorption
Helps replenish minerals in the body
Helps in preventing cell damage and slows down ageing.
During these uncertain times in which we are stuck at home for our own benefit, we are missing out on
various vital vitamins and minerals, using copper utensils will help replenish some of those back into our
bodies. RO water purifiers which we all think are great for drinking water, on the contrary supply us clean
water but drain out all the vital minerals required by our body. By storing RO water in copper bottles,
minerals can be replenished in the water.
Make copper and brass utensils a part of your lifestyle and see the worthy results. Head over to our
website (www.khaicopper.com) and check out our latest collection.
#Backtotheroots #copperutensilsonline #Khaicopper #healthyliving #brassutensilsonline