Uploaded by palmesc88

PAI LUM KUNG FU KICKING SEQUENCE

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PAI LUM KUNG FU KICKING SEQUENCE
Salutation-Bow
Starting position: Step back into left lung--hands in open guard position.
1. Right front kick--chamber foot
2. Right side kick--chamber foot
3. Right rear kick--chamber foot
4. Step forward into right lunge
5. Left front kick--chamber foot
6. Left side kick--chamber foot
7. Left rear kick--chamber foot
8. Step forward into left lunge
9. Right roundhouse kick--chamber foot
10.
Right hook kick--chamber foot
11.
Step forward into right lunge
12.
Left roundhouse kick--chamber foot
13.
Left hook kick--chamber foot
14.
Step forward into left lunge
15.
Right inside crescent kick--strike left hand
16.
Right outside crescent kick--strike right hand
17.
Step forward into right lunge
18.
Left inside crescent kick--strike right hand
19.
Left outside crescent kick--strike left hand
20.
Step into right lunge
21.
Left front stomp kick--hands in chamber
22.
Left rear stomp kick
23.
Left stomp kick to left side
24.
Left stomp kick to right side
25.
Natural stance
26.
Right front stomp kick
27.
Right rear stomp kick
28.
Right stomp kick to right side
29.
Right stomp kick to left side
30.
Step back into left lunge
31.
Right forward instep spin top kick 180
32.
Left forward calf spin top 180
33.
Left rear instep spin top 180
34.
Right rear calf spin top 180
35.
Natural stance, guard position
Salutation-Bow
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