Time Management: Putting First Things First Leslie Giles-Smith Program Manager Learning Success Center Reflection Question Identify three (3) times during the past year when you rushed to finish a project or when you did not find time for an activity that was important to you. Time is unlike money or any other resources: All have 24 hours each day It cannot be saved It cannot be seen, heard or touched It is non-renewable It CAN be managed You are in control Budgeting money starts with assessing your current spending habits. Managing time starts with assessing your current scheduling habits. Reflect back on the past week, record exactly what you spent your time doing. Group Activities together by Categories: Sleep Meals Work Exercise Recreation TV/Videos Grooming Chores Class + Study = School Time What would you like to spend less time on? What would you like to spend more time on? “A major part of successful living lies in the ability to put first things first. Indeed, the reason most major goals are not achieved is that we spend our time doing second things first.” Robert J. McKain Jar Exercise: You have gravel, sand, rocks and water. Your task is to fill a jar completely with all four things. How do you do it? Identify Big Blocks of Time for Priority Activities What are your “rocks”? What is your “gravel”? What is your “sand”? What is the “water” that fills the gaps? I. Assignment Calendar Use a calendar to organize assignments & due dates Use your syllabus from each class to compile info Break up long term assignments into parts with dues dates for each part II. Weekly Schedule III. Daily “To Do” List Create a list of things you would like to accomplish each day Use features on your phone to add notes or reminders Prioritize, Prioritize, Prioritize Make a list of all your responsibilities Use the A-B-C Method A = highest priority; must get done ASAP B = not an A or C priority; needs to get done soon C = low priority; consists of what you’d like to do but can wait Assign each item on your list of responsibilities a letter Schedule “A” items; B & C can be fit in randomly during unscheduled time Strategies for Becoming a Good Time Manager Schedule fixed blocks of time first Include time for errands Schedule time for fun Set realistic goals Allow flexibility in your schedule Study two hours for every hour in class Avoid scheduling marathon study sessions How to get the most out of study time Schedule difficult (or boring) subjects first Be aware of your best time of day Use waiting time Use a regular study area Study where you’ll be alert Use the Library Pay attention to your attention Put down your phone How to get the most out of study time Learn to say “No” Avoid noise distractions Notice how others misuse your time Ask – Is this a piano? Ask – Would I pay myself for what I am doing right now? Strategies for Becoming a Good Time Manager Reward yourself A job well done deserves to be recognized. Plan to give yourself a treat for the completed task. Reserve rewards for tasks you finish. Bigger tasks = Bigger rewards The Myth of Multitasking Definition: The ability to perform more than one task, or activity, over a short period of time. Studies have shown that it is impossible to focus on more than one task at a time Switchtasking is a Thief Results in time wasted due to human context switching Causes more errors due to insufficient attention Studies estimate that it causes 40% loss in productivity Increases stress May cause disruption in short term memory https://www.youtube.com/watch?v=BCeGKxz 3Q8Q