Organic Macromolecules Needed for Life Carbohydrates C, H,O Monosaccharide Quick & LongLasting Energy Found in Plants Cell Wall; Dairy, cheese Grains, fruits, Vegetables, Dairy (lactose), pasta, bread, sugar, honey Lipids C,H,O Glycerol & Fatty Acids Storage of Energy Found in animals Cell Membrane; bacon fat, butter, Lard, milk, Proteins C,H,O,N Amino Acids Nucleic Acids C,H,O,P,N Nucleotides Repair cells builds muscle; Enzymes Stores genetic information & makes proteins meat, fish, poultry, beans, legumes, nuts DNA, RNA