LESSON 2 DANCE WHAT IS DANCE? • • • • • • Art that involves movement through rhythm Serve as a social activity Type of communication Type of recreation Tell a story Self expression Classification of Dances Social Dances •Intended for socialization and to get to know other people •Focuses more on participation Festival Dance • It is a dance suitable for special occasions and festivities Ceremonial or Religious Dance •Performed for religious ceremonies Occupational Dance •Portrays work and labor War Dance •Dance for battle and war engagement Interpretative Dance •Interpret or depict or tell a story and emotion. Benefits of Dancing • Improved the condition of heart and lungs • Increased muscle’s ability • Weight management • Improved the ff: a) Coordination b) Agility c) Flexibility d) Balance