WHY WE
NEED
SLEEP?
AREAS OF THE
BRAIN INVOLVED
IN SLEEP
STAGE OF
SLEEP
THE DECLINE OF
SLEEP
SLEEP DEFICIENCY
SLEEP DEPRIVATION
WHAT HAPPENS WHEN YOU
DON'T GET ENOUGH SLEEP
• https://www.nature.com/articles/497S2a
• https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep#top
• https://www.livescience.com/60875-sleep-deprivation-sluggish-brain-cells.html
• https://www.livescience.com/52592-spooky-effects-sleep-deprivation.html
• https://assets.entrepreneur.com/static/1432758512-sleepinfographic.png?_ga=2.171458272.1738420149.1543920199-1331187132.1543920199
• https://news.berkeley.edu/2017/10/17/whywesleep/
• https://www.researchgate.net/profile/Matthew_Walker18