Plan An individual Contraception Method Objectives: 1. To create a reproductive life plan "a set of personal goals regarding whether, when, and how to have children based on individual priorities, resources, and values" (*pregnancy intervals of <18 months are associated with complications for mother and newborn such as anemia and prematurity.) 2. To reduce unintended pregnancy. Efficacy Advantages Disadvantage Perfect use: 98% Typical use: ~82% The best way in protection from sexually transmitted infections. May slip off or split if not used correctly or if wrong size or shape. Diaphragm/cap with spermicide Perfect use: 92-96% Typical use: 71-88% Can be put in any time before sex Need to use a right size. Repeated sex, extra spermicide is needed. Fertility awarenessbased methods Perfect use: 95% Typical use: ~76% No physical side effects. Can also be used to plan a pregnancy. To avoid sex or use a condom at fertile times of the cycle. Have to keep daily records. Perfect use: >99% Typical use: ~91% Often reduce bleeding and period pain, and may help premenstrual symptoms. Missing pills, vomiting or severe diarrhoea can make it less effective. Contraceptive vaginal ring Perfect use: >99% Typical use: ~91% One rings stays in 3 weeks Uncomfortable with inserting and removing it. Contraceptive Patch Perfect use: >99% Typical use: ~91% Can make periods regular, lighter and less painful. May be seen and can cause skin irritation. Perfect use: >99% Typical use: >94% Work for 13 weeks (DepoProvera and Sayana Press) or 8 weeks (Noristerat). Can’t be removed from the body, effects continue while it works and afterwards. Perfect use: >99% Typical use: >99% Works for 3 years but can be taken out sooner. Requires a small procedure to fit and remove it. (A flexible rob put under the skin of upper arm) Perfect use: >99% Typical use: >99% Work for 5 to 10 years but can be taken out sooner. Period may be heavier, longer or more painful. External Condom (Male/Female) Least Effective (Non-Hormone) Plan Pregnant within 1year OCP (COP, POP) Effective (Hormone) Reversible (desire pregnancy in future) Contraceptive Injection Contraceptive implant Plan Pregnant later than 1years Most Effective (LongActing) Intrauterine device (Levonorgestrel/ Copper) OCP: Oral Contraception Pill, COC: Combined Pill (Estrogen + Progestogen); POP: Progestogen-only Pill (Can be used by women who smoke and are over 35years old) Incisional female sterilization Done in operating room Usually with general anesthesia Tubes are either cut, tied, or burned Female Hysteroscopic female sterilization Done in the office under local anesthesia or in the operating room Puts inserts in the tubes to block permanently Permanent (definitely completed their childbearing) Back-up method of birth control needed for the first three months until testing confirms success Male sterilization In-office procedure for male partner Male Usually done under local anesthesia Back-up method of birth control needed, usually for three months, until testing confirms success Simpler and safer than female sterilization Intrauterine device (IUD) (the most effective) It can be fitted up to 5 days after sex, or up to five days after the earliest time you could have ovulated (released an egg). Emergency contraceptive pill with the hormone levonorgestrel It can be taken up to 3 days (72 hours) after sex. It’s more effective the earlier it’s taken after sex. Emergency contraception