MATTRESS BUYING GUIDE
CHOOSING THE
PERFECT
MATTRESS
People are characterized
with individual sizes,
shapes & sleeping habits.
That’s why, it’s important to understand the difference
among mattress materials, mattress firmness available.
The height & weight table presented below will help
you guide on the most appropriate level of mattress
irmness needed according to your individual needs.
YOUR HEIGHT
< 150cm
150-160cm
< 4ft 11 in
160-170cm
5ft - 5ft 3in
5ft 4in - 5ft 7in
170-180cm
180-190cm
5ft 8in - 5ft 10in
5ft 11in - 6ft 3in
190-200cm
6ft 4in - 6ft 7in
200cm >
6ft 8in >
< 50kg
50 - 60 kg
60 - 70 kg
70 - 80 kg
80 - 90 kg
90 kg >
YOUR WEIGHT
RECOMMENDED FIRMNESS
MEDIUM
SOFT
FIRM
SIGNIFICANCE OF
YOUR SLEEPING POSTURE
THE
The degree of mattress support needed by your body is determined mostly
by the way you sleep; on your stomach, sideways or on your back.
If you sleep with your back lying on the
bed going for a medium firm mattress
with a medium high pillow will provide
much greater support to your back &
neck.
If you prefer sleeping sideways,
trying out a softer mattress with
a high pillow can help your shoulders
and hips to descend down conveniently, while
supporting the rest of your body.
If you lie on your stomach
while sleeping, picking a
firmer mattress coupled with a lower
pillow will reduce the strain that your
neck muscles will have to bear
otherwise.
RESPOND TO YOUR OWN BODY
LATEX
MATTRESS
G S
N
S
U
E
R TR
P
S T
A
M
POC
KET
SPR
UNG
MAT
TRE
SS
Different people have different choices when it comes
to buying a mattress. Some prefer pocket sprung
mattresses; some go for open spring mattresses,
while some others for memory foam.
Each of these types of mattresses comes with
different features.
The truth is that your own body (and pocket as well)
tells you what it feels best with. So, listen to your body
more than anyone else.
SPRUNG
MATTRESS
- It is perhaps the
most commonly used
type of mattress in the
whole world, especially due
to its cost effectiveness.
- Border wires or rod enables the mattress to retain
its shape, while also giving it a firm edge.
- It comes with machine stitched sides.
POCKET SPRUNG
MATTRESS
- Especially recommended in
case you and your partner have
different body sizes because its
minimizes the chances of rolling
off and rolling together.
- Feels more luxurious due to small
individual springs encased in distinct
fabric pockets.
- Each individual spring responds to your body
movement and weight keeping you supported and
comforted.
MEMORY FOAM
-Eradicates the build up of
pressure on your body joints
while keeping your thoroughly
comforted.
- Offers additional support &
effortless natural movements
while sleeping.
- Also helps maintain
appropriate body posture, while
aligning spine horizontally even
when lying sideways.
- Its adjusts itself to body temperature
of a person to give off cooling effect,
while it contracts and gets firmer and denser
in winters to give a cosy feeling.
LATEX
MATTRESS
- What makes latex
mattresses so great are
the fact that they are
manufactured using
organic material unlike
many other mattresses.
- In addition to offering all the
features of memory foam, latex
mattress offers various extra benefits.
- Offer enhanced support ensuring better body
posture and a correct spinal alignment.
- Responds to body heat changes even better and
longer than memory foam mattress.
- As Latex mattresses have been manufactured using
natural material they feature hypo allergenic
properties providing a healthier night’s sleep.
ORTHOPAEDIC
MATTRESS
- Offers the best relief
to those suffering
from joint and back
pain while its firm support.
- It is capable of relieving pressure
from joints and spine to offer restful serene sleep.
- When topped with latex or memory foam enhances
sleeping comfort even more.
Remember to read about the various
mattresses available before making your
decision and hopefully this guide give you
a clear picture allowing you to make an
informed decision.
UK STANDARD MATTRESS SIZES
WIDTH (CM)
LENGTH (CM)
SPACE PER
PERSON (CM)
75
190
75 X 190
Accommodates one small adult.
90
190
90 X 190
Accommodates an adult:
good for guest hosting.
120
190
120 X 190
Enough for one large adult or two
small adults.
DOUBLE
135
190
135 X 190
Wide enough for a large adult or
two small adults.
KING SIZE
150
200
150 X 200
Wide enough for two large adults.
180
200
180 X 200
Conveniently side enough for two
large adults.
WIDTH (CM)
LENGTH (CM)
SPACE PER
PERSON (CM)
80
200
80 X 200
Accommodates one small adult.
90
200
90 X 200
Accommodates an adult:
good for guest hosting.
BED SIZE
SMALL SINGLE
SINGLE
SMALL DOUBLE
SUPER KING SIZE
BED SIZE
SMALL SINGLE
SINGLE
COMMENTS
COMMENTS
Enough for one large adult or two
small adults.
SMALL DOUBLE
DOUBLE
140
200
140 X 200
Wide enough for a large adult or
two small adults.
KING SIZE
160
200
160 X 200
Wide enough for two large adults.
180
200
180 X 200
Conveniently side enough for two
large adults.
SUPER KING SIZE
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