Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses A psychiatric nurse is a registered nurse (RN) with expertise in mental illness. Psychiatric nurses, like other nurses, conduct assessments and interviews. However, the focus is on the patient’s feelings, emotions and reactions to the environment. A psychiatric nurse evaluates the patient’s symptoms, daily living habits, patterns of illness, support and family life; like other workers these nurses experience fatigue and burnout at work but on a highly different level. Nurses are more prone to develop burnout and a major cause of it is the nature of the occupation. Sources of stress for staff nurses in psychiatric wards include hard and inflexible policy, work assignments appropriately to people, not to satisfy training needs, inadequate remuneration, suicide terrified patients, conflicts between colleagues, the complexity of needs patients and their disease is lack of recovery. There is a number mental health institutions scattered throughout the Philippines either a private one or a public one. It is a misconception to many that some of the nurses only entered this field for the sake of it, what they do not know is that there are some that got this job to really help patients. Burnout can be experienced by anyone at any time of the year. The term “burnout syndrome” was first described in the year 1970s by Herbert J. Freudenberger. He defined it as “the extinction of motivation or incentive, especially where one’s devotion to a cause or relationship fails to produce the desired results” (Tartakovsky, 2015). Freudenberger first used the term burnout to describe the feeling of failure and exhaustion that can be observed in social workers that worked in institutions, and it was the result of immoderate requirements of energy, effort, and qualifications. Burnout is a state of physical, mental, and emotional exhaustion that often results from a combination of very high expectation and persistent situational stress. Burnout not only affects psychiatric nurses' ability to provide optimal patient care, but its consequences extend to the nurse's psychological and physical health. 1 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses Each person has their own coping behaviour which is their own response to psychological stress that may be triggered by burnout. Nursing is one of the stressful professions mainly because it deals with human beings and their reported sickness. The presence of workplace stress among nurses is considered as a cost factor on the health care organization. As for the gaps in literature for burnout, one stated that there remains considerable work to be done in integrating the range of perspectives on burnout among mental health workers. Another one stated that job-independent factors might have contributed to the high workforce stress rates observed and that their study did not address positive attitudes towards work, such as job satisfaction. There are no recent literatures regarding psychiatric ward nurses locally. For almost all the literatures the generalizations are limited. The goals of this research is for the readers (1) to be informed of what psychiatric ward nurses experience in terms of burnout, work performance, and coping behaviour; and (2); to know the different and similar coping behaviours they do; and (3) the enhance the perspectives of society about psychiatric ward nurses. Based on research, there are limited sources in terms of public psychiatric ward nurses in the Philippines because of this gap the researchers have not conceptualized it in term of the Public psychiatric ward setting here in the Philippines. Also, most of the studies are outdated. And there are limited numbers of public psychiatric ward here in Metro Manila. The researchers choose public psychiatric ward nurses due to lack of attention given to these nurses. There are limited sources where you can find public psychiatric ward nurses here in the Philippines. 2 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses One significance of this study is that it would inform the audience about what dimension of burnout is most likely experienced by the Filipino public psychiatric ward nurses; another one would be that they will also be aware what common coping behaviours they use to manage their burnout. This would also be an eye-opener for the administrations of the respective institutions to be aware of what their psychiatric ward nurses experience. Another one is that this would be a source for future researchers that also want to study public psychiatric ward nurses here in the Philippines. Review of Related Literature Burnout Burnout has been defined as a three-dimensional syndrome which includes: 1) Emotional exhaustion (feeling emotionally drained by one’s contact with other people); 2) Depersonalization (negative feelings and cynical attitudes toward the recipient of one’s services or care) and, 3) Reduced personal accomplishment (a tendency to negatively evaluate one’s own work). According to Maslach, Burnout is a syndrome and a phenomenon that most Psychiatric ward nurses experience with their work environment and how they deal with their patients. This syndrome is a condition in which low power and ability, and willingness and desire to work is reduced. It is their physical and emotional exhaustion and if not acknowledge or treated, this burnout syndrome can cause nurses to have depression and would have negative approach to their patient, would show a lack of commitment, and are less capable of providing adequate services, especially along dimensions of decision making and initiating involvement with clients. There are no exact meaning of burnout because gender, age, and location of where they work can affect the way they see and feel burnout. Good Leadership in the work place is important to lessen the emotional exhaustion of nurses in acute general hospitals. Burnout not only affects 3 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses psychiatric nurses' ability to provide optimal patient care, but its consequences extend to the nurse's psychological and physical health. Burnout is caused by stress at work and the environment of their work place. The inability to belong or adjust to that environment may cause the nurses to have Burnouts. There are variables that this article considers for the nurses to reduce or lower the rate of burnout such as Age, duration of total period of nursing, prior military training, locus of control, sense of general well-being, adjustment capabilities, and emotional maturity. Not wanting the job or profession can also cause burnout for nurses because they are trying to do what they don’t want to do, Maslach & Leiter (2004) proposed that burnout develops as the result of mismatches between professionals and their job contexts in several areas of working life. Specifically, mismatch occurs when the process of establishing a psychological ‘contract’ with one’s job leaves critical issues unresolved, or when working relationships change in such a way as to feel unacceptable to the worker. There are three components of burnout which are emotional exhaustion, depersonalization, and diminished personal accomplishment. Same as the first article burnout is caused by the atmosphere of the work place or the environment where the nurses normally work. The work load of the nurses, hours they spend in working, opportunities at work and also how many days in a week do they normally work can also cause burnout. Melchior et al. (2007) also supports this study about how nurses can have burnout on their job, according to them increased workload, lack of independence, unclear roles and responsibilities, and lack of support from nurses are associated with this phenomenon. In the Caribbean most of the nurses their according to the article are mostly affected by this phenomenon which is Burnout and the quality of their work were also affected due to burnout. From the study of Maslach during 1979 until the more 4 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses studies about burnout on Mental institution and general hospital nurses today ( 2016) the rate of burnout on nurses in Mental Institutions and general hospital have increased due to the increase number of patients and decrease number psychiatric ward nurses, they handle more patients today than the previous years. Work Performance Not many people know but psychiatric nurses can also be infected or be harmed by their patients. Since patients are very unpredictable. Nurses confront potential exposure to infectious diseases, patients that are hard to handle, back injuries, and many more. They are also subject to hazards such as stress, shift work, work load, and violence in the workplace. With these hazardous effects nurses that are working in the institution can negatively impact their job performance. With the existence of burnout among the nurses in a mental institution, the work performance of each decreases. Work performance may be negative if the nurses does not feel satisfied with his or her work or if he or her feels any burnout in working. Work performance can be seen on the attendance of the nurses and the evaluation done by the chief of nurses. It is through the attendance it can seen if they go to work every day or if absenteeism happens. And with the evaluation that the chief of nurses would know how the nurses are performing at work. Coping Behavior Coping is a vital part of any person’s survival in today’s fast-paced healthcare environment. Lazarus and Folkman (1984) noted, “Coping serves two overriding functions: managing or altering the problem with the environment causing distress (problem-focused 5 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses coping), and regulating the emotional response to the problem (emotion-focused coping)” coping is an activity we do to seek and apply solutions to stressful situations or problems that emerge because of our stressors. Actually, the term "coping" is more associated with "reactive coping", because in general, we see coping as a response to a stressor. Coping is a central part of this process includes overt and covert response to threat or danger usually directed towards overall reduction of stress. Coping behaviors are connected to different problems that a nurse in a psychiatric ward experiences like work-related stress, fatigue and many more. Coping is viewed in this formulation as having two major functions: the regulation of emotion and distress (emotion focussed coping) and the management of problem that is causing the stress (problem focussed coping) these two functions of coping have been recognised by numerous investigators (Kann, Wolfe, Quinn, Snood and Rosenthal, 1964) and have long been implicitly recognised by clinicians. According to Antonovsky (1987), a strong sense of coherence is not a particular coping style, and the stressors life imposes are many and varied. To adopt one pattern of coping consistently is precisely to fail to respond to the nature of the stressor, and hence to decrease the chances of successful coping. The results of coping in the sample show that the emotionoriented and problem-oriented coping strategies are employed equally, as there are minimal differences in their mean values. The prevailing ways of coping stress in the sample, after assessment of the indicators in the scales, are planful problem solving (characterizes problemoriented coping strategy), self-controlling and positive reappraisal (characterizes emotionoriented coping strategy), which may indicate that these ways of coping are used by the sample more frequently. Their coping behavior helps them to balancing their stress from work and their willingness to help their patient or other people. Nursing focuses on activities that relate to 6 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses diagnosis and treatment of human responses to health and illness phenomena. However, inherent in this caring occupations are numerous sources of built-in stress that become occupational hazards for nurses. A person’s coping behavior plays an important role in resolving difficult conflict situations that may arise in various spheres of life. In Heim’s (1988) opinion, coping behavior shows itself in the cognitive and emotional actions that a person takes to overcome difficult situations and to adapt to existing circumstances. Conceptual Framework The goals of the study is to determine which dimension of burnout is more commonly experienced by public psychiatric ward, what is the level of burnout that the psychiatric ward nurses experience, and what are their common coping behaviours. The researchers would like to show the most common burnout among public psychiatric ward nurses, and what are the most utilized coping behaviours. Psychiatric Nursing is regarded as a straining occupation. It is known that burnout is most commonly experience by helping professions; one of them being a psychiatric ward nurse. Studies show a prevalence of 30% - 78% in terms of burnout being common (Doolittle, 2013). The thought of mental health institutions are viewed by society in a negative way. These views may have been caused by history in which it tells how those who were suspected of having a mental illness have been locked up in asylums and cut their brain to “treat” their illness. While the public’s perception of mental health nurses is not always favorable, the nursing profession also views mental health nurses in less than a favorable light. Many of the peers in other specialties views psychiatric nurses as inferior and not real nurses, and have at times been 7 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses overheard by one of the authors telling non-mental health nurses that mental health nurses are crazy. Research has shown that mental health professionals who work with severely mentally ill patients experience a considerable amount of stress that can end up as burnout and can be detrimental to patient care (Sorgaard, Ryan, Hill, & Dawson, 2007). Studies have examined burnout rates in various mental health professions, as well as assessing burnout rates when clinicians work with particular client populations (Sorgaard et al., 2007). Mental health care workers face additional strain by the very nature of their professions and as a result may be more at risk than their colleagues who work in a more physical environment (Moore & Cooper 1996, Nolan etal. 1995). There are various factors, which are: handling people with mental illness, the facilities of the institution, shifts, and working with colleagues in which psychiatric ward nurses undergo that can cause difficulties. There are little to none studies that state their definite problems they can experience. No matter what they state some of it might not be applicable to others. People who chose this kind of profession are more prone to factors that may give them an amount of difficulties and burnout that can leave a negative outlook when it comes to their jobs. 8 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses Public Psychiatric Ward Nurses Burnout Disengagement and Exhaustion Coping Behaviours Work Performance - Attendance Absenteeism Shifts - Self-distraction Active coping Denial Substance use Use of emotional support Use of instrumental support Behavioral disengagement Venting Positive reframing Planning Humor Acceptance Religion Self-blame 9 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses Public psychiatric ward nurses experiences burnout that can be specified into two dimensions which are; disengagement and exhaustion. With this experiences of burnout, psychiatric ward nurses may affect their work performance. Their coping behaviours are their ways to deal with the said experiences. This study aims to know which among these coping behaviours are the most utilized and which among this dimensions of burnout are the most commonly experienced by the public psychiatric ward nurses. Statement of the Problem This study attempts to identify how burnout affects work performance of psychiatric ward nurses and how does coping behavior affect burnout and work performance. To be specific, the study would like to find out the answer to the following questions: 1. Which dimension of burnout is more commonly experienced by public psychiatric ward nurses? 2. What are their coping behaviors? 3. How does coping behaviours affect the feeling of burnout? Research Design The researchers will use qualitative descriptive research design. According to Denzin and Lincoln (2011), qualitative descriptive research design is an inductive and flexible nature of research that uses inductive style of questioning and research. It is also a research that explores attempts at gaining an understanding of underlying reasons, opinions and motivations of concepts or phenomenon. 10 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses Participants The technique that the researchers used is purposive sampling. It is where you select and have criteria for choosing the kind of participants. Purposive Sampling would rely on the researchers own judgment and basis to select the participants. The participants of this study will be from the 10% of the total population of psychiatric ward nurses in a public institution who are in service for 5-10 years within National Capital Region. Participants would be a pure Filipino, a registered nurse, and should be a regular nurse in the institution. Participants should not have minor medical condition or illnesses, have no experience working abroad, and should not be living near the workplace. Instruments The instruments that the researchers will be using are the Oldenburg Burnout Inventory includes positively and negatively framed items to assess the two core dimensions of burnout: exhaustion and disengagement (from work). Exhaustion is defined as a consequence of intense physical, affective and cognitive strain, i.e. as a long-term consequence of prolonged exposure to certain job demands while disengagement in the OLBI refers to distancing oneself from one’s work in general, work object and work content (e.g., uninteresting, no longer challenging, but also “disgusting”) (Demerouti & Bakker, 2008). The Brief COPE Inventory is the shorter form of COPE Inventory which has 60-items wherein the Brief COPE has only 16-items. The researchers deemed it important to use the shorter version because they do not want to take up much of the participants’ time. According to Carver (1998), he and colleagues "tuned" some of the scales somewhat (largely because some of the original scales had dual focuses) and omitted scales that had not appeared to be important. In 11 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses this way the positive reinterpretation and growth scale became positive reframing (no growth); focus on and venting of emotions became venting (focusing was too tied to the experiencing of the emotion, and we decided it was venting we were really interested in); mental disengagement became self-distraction (with a slight expansion of mentioned means of self-distraction). They also added one scale that was not part of the original inventory--a 2-item measure of self-blame-because this response has been important in some earlier work. The researchers will also ask the attendance and/or evaluations of the nurses from the chief of nurses. Data Analysis 25 Average scores 20 15 Disengagement 10 Exhaustion 5 0 1 2 3 4 5 Participants according to years in service 6 Figure 1. Average scores of participants in Oldenburg Burnout Inventory For the data analysis of their burnout, the participants are arranged from the lowest number of years, which is 5 years, to the highest number of years, which is 10 years. For participant 1, 3, and 5 they have a high amount of disengagement but a low amount of exhaustion. While for participants 2, 4, and 6 have the opposite outcome. Though the difference 12 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses of their burnout are not that big, it still illustrated that the newer the nurse is in service the higher the burnout. Ultimately, participant 6 who is in service for 10 years already has the overall lowest burnout. Top Coping Behaviours Self-distraction 3% Active Coping 7% 11% Denial 9% Substance Use 3% 9% 3% Use of Emotional Support Use of Instrumental Support Behavioral Disengagement 9% 11% Venting Positive Reframing Planning 8% 9% 11% 4% 3% Humor Acceptance Religion Self-blame Figure 2. Coping behaviours in percentages There are three coping behaviours that the participants seem to commonly use which are positive reframing, religion and the use of emotional support. The next ones are acceptance, active coping, humor and the use of instrumental support. The least coping behaviours are selfblame, behavioural disengagement, denial and substance use. 13 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses The results showed that the participants use positive coping behaviours and disregards the negative ones. Studies show that the top behaviours seen above are affected by the Filipino culture. Results Based from the results of the Oldenburg Burnout Inventory, it was found out that the participants with less years of experience, the higher the Disengagement and the lower Exhaustion. Compared to the other participants with the higher years of experience, it was the opposite for them. They have low Disengagement tendencies and have higher Exhaustion tendencies. From what the researchers have gathered, all of the psychiatric nurses are always present in work. The chief of nurses said that they are present at work every week days and they are off every weekends but if the institution needs more man power they are asked to work even during their day off. It is also said that their performance is highly commendable. As for the results of the Brief COPE Inventory, it was shown that the longer they are in service of being a psychiatric nurse the lesser their coping behaviours. Compared to the ones with a fewer years who only uses 2 – 3 coping behaviours. There were 14 coping behaviours in the inventory and out of these, 3 were the most commonly used coping behaviours; these are Use of Emotional Support is about helping to lift someone to higher ground so he or she can see their way through the difficulty, Religion wherein they turn to their respective higher Being and pray, and Positive Reframing is when the person views the motives and actions of others in a positive light. 14 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses Overall, the results showed that the longer they have been working as a psychiatric nurse the lower chance of them disengaging from work but has a higher chance of being more exhausted. And the shorter they have been in service shows that they are more likely to feel disengagement from work and is least likely to feel exhausted. Though their coping behaviours are helping them balance out their burnout and struggles. Even if the nurses have high burnout, if their work performance is high it is seen that their coping behaviours are effective and helpful for them to cope with the feeling of burnout at work. Table 1 Summary of Participants’ answers to the instruments OLBI and Brief COPE Inventory Participants 1 2 3 4 5 6 Burnout Disengagement Exhaustion 20 16 17 18 19 15 18 19 18 16 12 15 5 6 2 2 7 6 2 3 7 5 6 6 7 2 6 6 2 2 8 6 2 4 6 6 6 7 6 4 6 6 4 2 6 6 2 4 8 6 6 6 8 7 5 6 5 2 8 6 2 4 5 7 6 7 8 4 5 6 2 2 6 6 2 5 6 5 4 7 3 5 5 8 6 2 5 5 4 6 7 7 6 6 8 3 Coping Behaviours Self-distraction Active coping Denial Substance use Use of emotional support Use of instrumental support Behavioral disengagement Venting Positive reframing Planning Humor Acceptance Religion Self-blame 15 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses Discussion One aim of the study is to find out to what extent does the psychiatric ward nurses experience burnout and what coping behaviours they commonly use. In order to investigate this, the researchers used the standardized tests Oldenburg Burnout Inventory and the Brief COPE Inventory. According to Brooks (2011), being a psychiatric ward nurse is not always dangerous but it is always unpredictable. It takes a special breed to be a nurse in psychiatric nursing. It can get very scary, and that’s where having a team of nurses, attendants, and patient assistance can be critical for your own safety. The work can be emotionally and physically draining. Ms. Ledingham (2015) explained that “burnout has long been a problem in mental health workplaces and remains so despite much research and considerable knowledge of it amongst professional employees. Despite working in this sector employees struggle to avoid burnout.” She continued “It is concerning that some found it difficult to recognize burnout in themselves until signs of physical and emotional breakdown had affected their work.” In the Oldenburg Burnout Inventory there are two dimensions that were measured, which were disengagement and exhaustion. It was expected that one of the two would be more experience by the participants and the data revealed that it’s neither because it all depends on how long the participant have been in service. However, through calculating the mean it was revealed that disengagement is 2% higher than exhaustion. The participants have a higher tendency to detached themselves from work rather than just being exhausted from it. 16 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses As shown in the results, it was found out that the longer the nurse is in service the lower for them to have burnout tendencies but it does not particularly mean they do not use various coping behaviours. It was also found out that the longer they are in service then more likely they use multiple coping behaviours to help with their burnout and because of this they are more likely to have a better work performance. The common coping behaviours they all have are Use of Emotional Support, Religion, and Positive Reframing. With a percentage of 11% these behaviours were the most chosen by the participants. For Filipinos, values are an important part of their life. The researchers believe that those values affected the results of the Brief COPE Inventory. The values or culture of the Filipinos can be seen in the common behaviours mentioned above. They are known to be quite religious, hold importance of their personal and social relationships, and have a fun-loving trait. More than 86 percent of the population is Roman Catholic, 6 percent belong to various nationalized Christian cults, and another 2 percent belong to well over 100 Protestant denominations. (Miller, n.d.) Culturally, Filipinos are firm believers of religion and higher Being. They turn to their respective beliefs ones they encounter problems and as such pray to their God to help them. They do not solely rely on spiritual beings to help them. Most of their morals or ideal was taught to them ever since childhood and growing up it strengthened and held it close to their heart. They love to socialize with others and through this they form a strong bond and depend on one another in times of need. This bond they share will eventually be the road to open up and share their struggles. After sharing, emotional supports from family or peers immediately come. 17 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses In some way emotional support can also be equal to Bayanihan, a Filipino value wherein you extend a helping hand without expecting something in return. According to the Happiness Index Report (2016), the most important factor for Filipinos to feel satisfied at work is having good relationships with their colleagues. “It's the Filipino culture. We're highly relational and we want to establish personal relationships with the people we spend a third of our day with.” (Gioca, 2016) According to the American Institute of Stress (2012), the wisdom of the ages, anecdotal reports, numerous clinical studies, a wealth of epidemiologic data on death rates in married, single and divorced individuals as well as sophisticated psychophysiologic and laboratory testing all confirm that strong social and emotional support is a powerful stress buster that improves health and prolongs life. Laboratory studies show that when subjects are subjected to stress, emotional support reduces the usual sharp rise in blood pressure and increased secretion of damaging stress related hormones. In addition, David Shedd (n.d) stated that an emotionally supportive relationship is defined by the safe sharing of personal feelings and concerns, honestly and openly, and a lack of a feeling if being judged by the other person. Filipinos have the tendency to have a positive perspective whenever something negative happens. Positive reframing does not change the situation, but it can certainly reduce damage and put things into a healthier perspective. (Breazeale, 2012) They turn an unenthusiastic situation into an optimistic one instead of staying in that state. 18 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses The researchers believe that the Filipino’s culture and values are some factors of how and why use of Emotional Support, Religion, and Positive Reframing are the top coping behaviours. Their coping behaviours affect their burnout in way that it lessens with continuous use. The longer they are in service, the feeling of burnout the psychiatric ward nurses feel lessen with their selected type of coping behaviour. Conclusion Therefore, the researchers conclude that the longer a psychiatric nurse is in service then most likely their burnout would be lower than those nurses who are new or just starting in the field. Both dimension of burnout is experienced by public psychiatric ward nurses. The feeling of burnout does not vary with the years they have rendered in the institution. With experience of burnout on the nurses, it doesn’t affect their work performance. Coping behaviours of the ones who have longer years are greater than those who have shorter in being a psychiatric nurse. Psychiatric nurses use multiple coping behaviours to lessen the burnout they feel in their type of work. The researchers’ assumptions are the longer the years in service the more they can find ways in coping with their experiences. Since spirituality is one of the most utilized coping behavior, with our culture and Filipino nature, we always seek for God’s help in dealing with our problems and difficulties. Recommendations The following are recommendations to further improve this study. 1) In terms of related literatures, it would be better to go to different schools that have access in different portals for researching related literatures. 19 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses 2) Emails and texts does not apply on this kind of research, due to their busy schedule at work, their work load, and the people they are handling (nurses, staffs, and patients). It would be better to call the institution or go there directly to ask the chief of the institution if you can do your research there. In that case, the chief of the institution can give you direct schedule and instructions. 3) You can also research on public mental health workers and not focus on psychiatric ward nurses to have more relevant findings. 4) Find other ways like interviews and/or tools to know and to measure work performance of each nurses. 20 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses References A Study of the Coping Strategies Used by Nurses Working in the Intensive Care Units of Hospitals Affiliated to Jahrom University of Medical Sciences (2015) Retrieved from: http://www.ijcmas.com/vol-4-4/Somayeh%20Ramezanli,%20et%20al.pdf Breazeale, R., PhD. (2012, September 25). “Positive Reframing” as Optimistic Thinking. Retrieved from https://www.psychologytoday.com/blog/in-the-face-adversity/201209/positivereframing-optimistic-thinking British Psychological Society (BPS). (2015, January 9). Mental health workers don't recognize their own burnout. ScienceDaily. 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Retrieved from http://www.stress.org/emotional-andsocial-support/ The role of time perspective in coping behavior (2013, March 11) Retrieved from: http://psychologyinrussia.com/volumes/pdf/2013_3/2013_3_120-131.Pdf Why Emotions Matter: Age, Agitation, and Burnout Among Registered Nurses (2008, January 8) Retrieved from: 22 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses http://www.nursingworld.org/MainMenuCategories/ANAMarketplace/ANAPeriodicals/OJIN/Ta bleofContents/vol132008/No1Jan08/ArticlePreviousTopic/WhyEmotionsMatterAgeAgitationand BurnoutAmongRegisteredNurses.html 23 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses Appendixes 24 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses Oldenburg Burnout Inventory Instructions: The following statements refer to your feelings and attitudes during work. Please ENCIRCLE the number that indicates to what extent you agree with each of the following statements by selecting the number that corresponds with the statement. Strongly Agree Agree Disagree Strongly Disagree I always find new and interesting aspects in my work 1 2 3 4 There are days when I feel tired before I arrive at work 1 2 3 4 It happens more and more often that I talk about my work in a negative way 1 2 3 4 After work, I tend to need more time than in the past in order to relax and feel better 1 2 3 4 I can tolerate the pressure of my work very well 1 2 3 4 Lately, I tend to think less at work and do my job almost mechanically 1 2 3 4 25 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses I find my work to be a positive challenge 1 2 3 4 During my work, I often feel emotionally drained 1 2 3 4 Over time, one can become disconnected from this type of work 1 2 3 4 After working, I have enough energy for my leisure activities 1 2 3 4 Sometimes I feel sickened by my work tasks 1 2 3 4 After my work, I usually feel worn out and weary 1 2 3 4 This is the only type of work that I can imagine myself doing. 1 2 3 4 Usually, I can manage the amount of my work well 1 2 3 4 26 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses I feel more and more engaged in my work 1 2 3 4 When I work, I usually feel energized 1 2 3 4 27 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses These items deal with ways you've been coping with the stress in your life. There are many ways to try to deal with problems. These items ask what you've been doing to cope. Different people deal with things in different ways. Each item says something about a particular way of coping. Try to rate each item separately in your mind from the others. Make your answers as true FOR YOU as you can. Please ENCIRCLE the number of your answer. I've been doing this a medium amount I haven't been doing this at all I've been doing this a little bit I've been turning to work or other activities to take my mind off things. 1 2 3 4 I've been concentrating my efforts on doing something about the situation I'm in. 1 2 3 4 I've been saying to myself "this isn't real." 1 2 3 4 I've been using alcohol or other drugs to make myself feel better. 1 2 3 4 I've been getting emotional support from others. 1 2 3 4 I've been giving up trying to deal with it. 1 2 3 4 I've been taking action to try to make the situation better. 1 2 3 4 I've been refusing to believe that it has happened. 1 2 3 4 I've been saying things to let my unpleasant feelings escape. 1 2 3 4 I’ve been getting help and advice from other people. 1 2 3 4 I've been using alcohol or other drugs to help me get through it. 1 2 3 4 I've been trying to see it in a different light, to make it seem more positive. 1 2 3 4 I've been doing this a lot 28 Burnout, Work Performance and Coping Behavior of Public Psychiatric Ward Nurses I’ve been criticizing myself. 1 2 3 4 I've been trying to come up with a strategy about what to do. 1 2 3 4 I've been getting comfort and understanding from someone. 1 2 3 4 I've been giving up the attempt to cope. 1 2 3 4 I've been looking for something good in what is happening. 1 2 3 4 I've been making jokes about it. 1 2 3 4 I've been doing something to think about it less, such as going to movies, watching TV, reading, daydreaming, sleeping, or shopping. 1 2 3 4 I've been accepting the reality of the fact that it has happened. 1 2 3 4 I've been expressing my negative feelings. 1 2 3 4 I've been trying to find comfort in my religion or spiritual beliefs. 1 2 3 4 I’ve been trying to get advice or help from other people about what to do. 1 2 3 4 I've been learning to live with it. 1 2 3 4 I've been thinking hard about what steps to take. 1 2 3 4 I’ve been blaming myself for things that happened. 1 2 3 4 I've been praying or meditating. 1 2 3 4 I've been making fun of the situation. 1 2 3 4 29