CARL ROGERS (1902-1987) Personal Life Born on January 8,1902,Illinois, grew up in a deeply religious and financially secure family. Attended the university of Wisconsin as an agriculture major; later switched to the Clinical Psychology program, Columbia University. Received his Ph. D in 1931. Wrote his first book in 1942, ‘Counselling and Psychotherapy’ Moved to University of Chicago where he published his major work, ‘Client Centered Therapy: Its Current Practice, Implications and Theory.’ Approach He believed that the person must be understood from the perspective of his/her ‘phenomenal field’ By the term phenomenal field, he meant the entire panorama of a person’s experience, the person’s subjective appreciation of reality. This reality of our environment depends on our perception of it, which may not always coincide with reality. To learn about another’s person’s phenomenal field, the psychologist must listen carefully to his/her subjective report of experience, thereby achieving empathy with him/her. The roots of behavior are in the phenomenal field, believes Roger. Structure of Personality 1. 2. Roger’s theory is based on two constructs:THE ORGANISM:- It is the locus of all experience. Experience includes everything potentially available to awareness. This totality of experience includes the ‘phenomenal field’. THE SELF:- The human organism’s phenomenal field includes all experience available at a given moment , conscious and unconscious. As infants gradually develop a more complex experiential field from widening social encounters, one part of their experience becomes differentiated from the rest. This separate part, defined by the words I, me, and myself, is the self or self-concept. It develops through interactions with others and involves awareness of being and functioning. Based largely on the social evaluations the person has experienced. The self concept is also our image of what we are, what we should be, and what we would like to be. Roger’s Personality theory (Self Theory) Roger’s theory is a clinical one, based on years of experience dealing with his clients. His theory was based on 19 propositions. Before I go on to that, let us consider a few important concepts:The entire theory is built on a single “force of life” he calls the “actualizing tendency”. It can be defined as the builtin motivation present in every life-form to develop its potentials to the fullest extent possible. This tendency is directional, constructive and present in all living things. The actualizing tendency can be suppressed but can never be destroyed without the destruction of the organism. Roger’s Personality theory Organisms know what is good for them, that is, they value certain things but not others. This is called “organismic valuing”. Through this process, we evaluate all life experiences by how well they serve the actualizing tendency. We instinctively value is positive regard, Rogers umbrella term for things like love, affection, attention, nurturance, and so on. Another thing that we value is positive self-regard, that is, self-esteem, self-worth, a positive selfimage. We achieve this positive self-regard by experiencing the positive regard others show us over our years of growing up. Without this self-regard, we feel small and helpless, and again we fail to become all that we can be! Roger’s Personality theory Positive regard- includes love, acceptance, and approval from other people. Getting positive regard is essential for the individual’s innate tendency towards actualization and development of the self concept. If positive regard persists despite the individuals’ undesirable behaviors, the condition is called unconditional positive regard. Overtime, this conditioning leads us to have positive self- regard as well. Positive self-regard is reciprocal in nature. When people receive positive regard and develop positive self-regard, in turn they may provide positive regard to others. Roger’s Personality theory Conditions of worth- When significant others in the person’s world provide positive regard that is conditional , rather than unconditional, the person introjects the desired values, making them his/her own , and acquires conditions of worth. Children believe they are worthy only under certain conditions, the ones that brought parental positive regard and then personal positive self-regard. Having internalized their parents’ norms and standards, they view themselves as worthy or unworthy, good or bad, according to the terms their parents defined The self concept then becomes based on these standards of value rather than on organismic evaluation. The Fully-functioning Person 1. 2. Rogers, like Maslow, was interested in describing the healthy person. His term is "fullyfunctioning," and involves the following qualities:Openness to experience. This is the opposite of defensiveness. It is the accurate perception of one's experiences in the world, including one's feelings. Feelings are such an important part of openness because they convey organismic valuing. If you cannot be open to your feelings, you cannot be open to actualization. Existential living. This is living in the here-andnow. The present is the only reality we have. The Fully-functioning Person 3. Organismic trusting: We should allow ourselves to be guided by the organismic valuing process. By this, Rogers meant trust your real self, and you can only know what your real self has to say if you are open to experience and living existentially! Experiential freedom: Rogers says that the fullyfunctioning person acknowledges that feeling of freedom, and takes responsibility for his choices. He knows his future depends on his own actions and not present circumstances, past events, or other people Creativity: Fully functioning persons are flexible and seek new experiences and challenges. They do not require predictability, security, or freedom from tension. They feel obliged by their nature to contribute to the actualization of others. The Development of Personality Organism and self, despite inherent tendency to actualize themselves, are subject to strong influences from the environment, especially the social environment. The aspect of your being that is founded in the actualizing tendency, follows organismic valuing, needs to receive positive regard and self regard, Rogers calls, the “ real self ”. On the other hand, to the extent that our society is out of synch with the actualizing tendency, and we are forced to live with conditions of worth that are out of step with organismic valuing and receive only conditional positive regard and self regard, we The Development of Personality develop instead an ‘ideal self’. By the term ‘ideal’, Rogers means something which is not real, that is always out of reach, the standard we can’t meet. This gap between the real self and the ideal self, the ‘I am’ and the ‘I should’ is called incongruity. The greater the gap the more the incongruity. The more the incongruity the more the suffering. In fact, incongruity is essentially what Rogers means by neurosis. Being out of synch with your own self. Client Centered Therapy Unlike Maslow, Roger began his study of human nature with troubled personalities. He distinguished between directive and non-directive counseling. Directive counseling-The essence of the directive counselor’s effort is information gathering and dispensing. In this type of counseling, flow of communication b/w client and counselor tends to be one way: from counselor to client. Client Centered Therapy Non-directive counseling- the counselor attempts to respond to the emotional content of the client’s statements rather than to the cognitive or informational aspects of the situation. Roger originally called his theory nondirective because he felt that the therapist should not lead the client, but rather be there for the client while the client directs the progress of the therapy. Client Centered Therapy Roger believed that it is the client who knows what hurts, what directions to go, what problems are crucial, and what experiences have been deeply buried. As he became more experienced, he realized that the therapists guide clients even in subtle ways. He also realized that clients look to therapists for guidance. So he changed the name to client centered therapy. Client Centered Therapy 1. 2. 3. He defined three key qualities of a client centered therapist :Genuineness :- the therapist needs to share his/her feelings honestly. By modeling this behavior, the therapist can help teach the client to also develop this important skill. Unconditional positive regard :- the therapist must accept the client for who they are and display support and care what the client is facing or experiencing. Empathetic understanding :- the therapist needs to be reflective, acting as a mirror of the client’s feelings. Criticism A chief criticism that many psychologists make Rogers’ theory is that it is based upon a naive type of phenomenology. He has been criticised for ignoring the unconscious. Psychoanalysts object that unconditional positive regard, even if it could be consistently maintained by the therapist, would not be sufficient to overcome repression in the patient. Criticism A third criticism of Rogers is that he claimed Rogerian methods can be applied to each and every problem. However, there is no evidence that biological problems like schizophrenia or autism respond well to the Rogerian approach. Rogers also noted that certain clients, such as those who entered therapy expecting practical advice, were likely to become disillusioned by nondirective therapy and drop out quickly. Criticism Finally, Rogerian therapy is sometimes reduced to the sterile technique of "echoing" what a client says. Rogers recommended that a Rogerian therapist repeat or paraphrase a client's thoughts, in order to insure comprehension was taking place. That is actually a valuable technique, but it can be silly if it is done too often or too automatically.