2/14/2017
Minute Microwave Cheesecake | Your Lighter Side
Minute Microwave Cheesecake
2 ounces cream cheese, softened
2 Tbsp sour cream
1 egg
½ tsp lemon juice
¼ tsp vanilla
2­4 Tbsp sugar replacement sub (taste as you go)
Mix all ingredients thoroughly in a microwave­safe bowl. Cook on high heat for 90 seconds, stirring every 30
seconds incorporating all ingredients. Refrigerate until serving.
Optional: Top with fresh fruit, whipped cream and nut meal.
Makes one, one­cup serving.
Nutritional Information per serving: Calories: 299, Carbohydrates: 2.5 g, Fiber: 0 g, Net Carbohydrates: 2.5
g, Protein: 11 g, Fat: 27.6 g.
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