DEPARTMENT OF CHEMICAL ENGINEERING 3RD YEAR INFORMATION OCTOBER 2015 CONTENTS 3. 3RD YEAR INFORMATION rd Overview of the 3 Year Course First Week’s Events - Start of session arrangements List of Personal Tutors and Offices rd 3 Year Timetable / class list / coursework groups / tutor groups Industrial Internships rd 3 Year Examinations Assessment Procedures Transferable Skills Selection of 4th Year Electives 3rd Year Course Descriptions Information for students with disabilities, specific learning difficulties or long-term health issues Safety Reminders Staying Healthy with Your Computer - Avoiding CTD Safe Lifting 3 OVERVIEW OF THE 3RD YEAR COURSE Based on the fundamental chemical engineering science covered in the first two years, the 3rd Year course is concerned with various aspects of process design and operation that lie right at the heart of chemical engineering. These include the synthesis, design and analysis of processes operating under steady-state conditions, the important considerations of transport processes in heterogeneous systems that lie behind reactor design and the mechanical properties of materials used in process equipment so that the design may be successfully realised. The important areas of safety, reliability and environmental issues are also treated in a systematic and detailed manner. The course also considers some advanced topics in fluid and particle mechanics and separation processes, continuing on from the treatment of these subjects in previous years. Particular emphasis is placed on the behaviour of solid particles and liquid drops in flowing systems, and the separation of multi-component mixtures. In addition to the lectures and tutorials, the 3rd year course involves some challenging course work projects designed to complement the various lecture courses. These projects, which include flowsheeting, mechanical design, environmental engineering, and a new suite of experimental projects, will provide you with an excellent opportunity to practice and improve your presentation skills and your time management abilities in the face of competing demands. If you have any queries about the 3rd year course, please feel free to contact the 3rd Year Chairman Prof. Omar Matar. 4 START OF SESSION ARRANGEMENTS 5 6 PERSONAL TUTORS AND WHERE TO FIND THEM Personal Tutors Initials Telephone No. Prof. Claire S. Adjiman Dr. Clemens Brechtelsbauer Dr. João P.B.T. Cabral Dr. Benoit Chachuat Dr. Ronjun Chen Dr. Peter A. DiMaggio Dr. Paul S. Fennell Prof. Amparo Galindo Dr. Valeria Garbin Dr. Jason Hallett Dr. Adam Hawkes Prof. Klaus Hellgardt Dr. Jerry Y.Y. Heng Prof. George Jackson Prof. Serafim Kalliadasis Prof. Sergei G. Kazarian Dr. Andreas Kogelbauer Dr. Cleo Kontoravdi Dr. J. Krishnan Dr. Bradley Ladewig Prof. Kang Li Prof. Andrew G. Livingston Prof. Paul Luckham Prof. Sandro Macchietto Prof. Sakis Mantalaris Dr. Christos Markides Prof. Omar K. Matar Dr. Marcos Millan-Agorio Prof. Erich A. Müller Dr. Camille Petit Dr. Ronny Pini Dr. Roberto Rinaldi Sobrinho Prof. Nilay Shah Dr. Umang Shah Prof. David C. Stuckey Prof. Nina F. Thornhill Dr. Chris Tighe Prof. J.P. Martin Trusler Dr. Daryl R. Williams Prof. X. Yun Xu CSA CMB JTC BC RC PDM PSF AG VG JPH AH KH JH GJ SK SGK AK CK JK BL KL AGL PFL SM AM CM OKM MMA EAM CP RP RRS NS US DCS NFT CT JPMT DRW XYX 46638 41662 45571 45594 42070 45589 46637 45606 42878 45388 49300 45577 40784 45640 41373 45574 45572 46655 46633 48977 45676 45582 45583 46608 45601 41601 49618 41633 41569 43182 47518 41302 46621 46604 45591 46622 47432 45592 45611 45588 e-mail address @imperial.ac.uk c.adjiman c.brechtelsbauer j.cabral b.chachuat rongjun.chen p.dimaggio p.fennell a.galindo v.garbin j.hallett a.hawkes k.hellgardt jerry.heng g.jackson s.kalliadasis s.kazarian a.kogelbauer cleo.kontoravdi98 j.krishnan b.ladewig kang.li a.livingston p.luckham01 s.macchietto a.mantalaris c.markides o.matar marcos.millan e.muller camille.petit r.pini r.rinaldi-sobrinho n.shah u. d.stuckey n.thornhill c.tighe m.trusler d.r.williams yun.xu Room No. RODH C609* ACEX 205 ACEX 507 RODH C501 ACEX 408 ACEX 218 BONE 228A ACEX 311 ACEX 415 BONE 228b RODH C502 RODH 234 ACE 417A RDHL 601a ACEX 411 ACEX 516 ACEX 206 ACEX 516 RODH C503 ACEX 412 ACEX 419 ACEX 305 RODH 148 RODH 406 ACEX 515 ACEX 404 ACEX 517 RODH 236 ACEX 409 ACEX 522 ACEX 526 ACEX 523 RODH C502 ACEX 204 ACEX 516 ACEX 210 ACEX 417 ACEX 413 BONE 439 ACEX 407 * These rooms are in the Centre for Process Systems Engineering, access to which is by swipe card only. See the section on ‘How to find your way around the Department’ in the UG Handbook for an explanation of the various buildings. IF YOUR TUTOR IS ABSENT FOR ANY OF THE SCHEDULED PERSONAL TUTORIALS DURING THE YEAR GO TO ROOM ACEX 252 WHERE DR. KOGELBAUER WILL BE AVAILABLE TO TALK TO YOU. 7 3RD YEAR TIMETABLE, CLASS LIST, COURSEWORK AND TUTOR GROUPS The third year timetable can be found on Blackboard Learn in the General Student Resources section. Class lists, coursework and tutor groups will be available by beginning of term on Blackboard Learn in the General Student Resources section INDUSTRIAL INTERNSHIP PROJECTS The industrial internship project scheme represents a fusion of a summer internship with an autumn term research/design project. Projects are chosen to provide exposure to real industrial problems, to have an adequate practical and academic content, and to be of genuine benefit to the participating company. Industrial internship projects are perceived by both the department and the students as being a very important part of the undergraduate course and, as such, contribute 5.5% of the final degree mark. The only other part of the coursework, i.e. design projects, laboratory th themes, pilot plant projects, etc. which has a higher contribution is the 4 year design project at approximately 10%. These projects also allow both the industrial partners and the students the opportunity to assess each other with a view to employment in the future. During the autumn and spring terms details of available projects will be put on your year board. If you are interested in any of the projects contact Dr Clemens Brechtelsbauer (c.brechtelsbauer@imperial.ac.uk), the industrial internship project co-ordinator. The department is hoping to provide projects for all those students that show an interest in wanting to do one. If you do not chose to do an industrial internship project or are unavailable during the summer vacation then you will be assigned a research project to carry out in the autumn term. Most of the major companies run industrial internships for penultimate year students during their final summer vacation. These are an ideal opportunity for you to see what the companies are like and for the company to see whether you would make a suitable employee after you graduate. The internships tend to last for about 8 weeks but this can vary, and you will be paid. The competition is fairly stiff but getting on one of these courses usually will give you an advantage when it comes to applying for a job with that particular company. The deadlines for industrial internship applications are often soon after you have started your 3rd year, typically the end of October or November. If you are interested you need to watch out for the companies’ adverts on the notice board as soon as you start back in College. 8 3RD YEAR EXAMINATIONS Business/management courses are examined either at the beginning of the spring term or the summer term (see below).Technological electives are examined in the first three weeks of the summer term. All Humanities courses are examined towards the end of the spring term. The Chemical Engineering III (Mastery) paper is taken in the first week of the summer term with the re-sit in the penultimate week of the summer term for those students that fail to achieve the pass mark. All other core courses are examined in June. Subject Length of Paper Core Courses Environmental Engineering Reaction Engineering II Safety and Loss Prevention Strategy of Process Design Numerical Methods Transfer Processes III (Fluid Mechanics & Particle Engineering) Chemical Engineering III (Mastery) 3 hours 3 hours 3 hours 2 hours 1½ hours 1½ hours 3 hours Technological Electives Biochemical Engineering Carbon Capture and Clean Fossil Fuels Introduction to Nuclear Energy Membrane Science & Membrane Separation Processes Nuclear Chemical Engineering Process Heat Transfer 1½ hours 1½ hours 3 hours 1½ hours 1½ hours 1½ hours 9 ASSESSMENT PROCEDURES M.Eng in Chemical Engineering PART III Examination Course 'Lecture' hours Chemical Engineering 3 Numerical Methods Reaction Engineering 2 1 Transfer Processes 3 2 Strategy of Process Design Safety and Loss Prevention Mastery for Engineers 3 Numerical Methods Reaction Engineering 2 Fluid Mech. & Particle Eng. Strategy of Process Design Safety and Loss Prevention 2 20 30 40 20 45 P/F 150 250 225 175 350 Environmental Engineering Electives Elective 5 Language Environmental Engineering 3 (Modules) 4 (Module) French 3/Spanish 3 35 40 20 40 250 400 Sub-Total 1800 Sub-Total TOTAL 300 300 300 300 1200 3000 Coursework Discovery Labs Techno-Economic Project Flow Sheeting Mechanical Design 1 1.5-hour paper 2-hour paper 3 Two 20-hour technical/management/humanities modules 4 One 20-hour technical/ management/ humanities module 5 Students on H802 studying in Europe only 2 10 Marks M.Eng in Chemical Engineering – Fine Chemicals stream PART III Examination Course 'Lecture' hours Chemical Engineering 3 Numerical Methods Reaction Engineering 2 6 Transfer Processes 3 7 Strategy of Process Design Safety and Loss Prevention Environmental Engineering Chemistry Elective Mastery for Engineers 3 Numerical Methods Reaction Engineering 2 Particle Engineering Strategy of Process Design Safety and Loss Prevention Environmental Engineering Chemistry Dept. Courses (Module) 2 20 30 20 20 45 35 40 20 7 1.5-hour paper 2-hour paper 11 P/F 150 250 200 175 350 250 325 200 Sub-Total 1900 Sub-Total TOTAL 300 300 300 200 1100 3000 Coursework Discovery Labs Techno-Economic Project Flow Sheeting Pilot Plant 6 Marks TRANSFERABLE SKILLS In each year of the course, there are several pieces of work that are designed to help you build a set of skills that are essential in virtually all professional work, and form a part of your own personal development. They include Professional awareness: building knowledge about the Chemical Engineering profession, and other professions. Professional skills: time management, study skills, making a good CV, interviewing. Interpersonal skills: dealing with others one-on-one, negotiating, conflict resolution. Team working skills: being a good team member or team leader, getting the best out of yourself and others. Communication skills: writing reports and making presentations on technical or nontechnical subjects. These skills are known as transferable skills, because you take them with you from one job to another or from one profession to another. In contrast, technical skills tend to be very jobspecific; each new job requires a different set of skills. Transferable skills are in great demand by employers across all professions. Many prospective employers go to great length to assess the competencies of candidates in these areas, and use them as a primary basis for employment decisions. These skills cannot easily be taught, but are developed through your effort, practise, and experience and through constructive feedback from other students and from staff. In the Third year, the main elements of the course that contribute to these aspects of your professional development are: Professional awareness: Industrial LINK project. Careers events, design Interpersonal skills: Design, Discovery Laboratory Team working skills: all coursework projects Communication skills: Presentation skills video workshops. In addition, the Chemical Engineering Society organises several events that can contribute to the development of your professional awareness (but only if you attend). These include concourse lunches and the annual Newitt Lecture. The Faculty of Engineering also organises a number of ‘Engineering Impact’ seminars, which you will be invited to attend. Finally the College Careers Advisory Service and the Department’s Careers Adviser (Dr. Kogelbauer) provide advice, guidance and information in relation to a range of career options. 12 SELECTION OF 4TH YEAR ELECTIVES Students are required to take 120 hours of electives in their 4th Year, made up of six 20 hour electives (but see below). 40 hours of these electives must normally be chosen from the Technical Electives list. Please note that students can only take ONE elective for credit from the Humanities/Languages department. In very exceptional circumstances only, a student may take two courses. Students ARE NOT allowed to take courses in the Business School for non-credit. ‘Long’ Research Projects Students are allowed to undertake ‘long’ research projects in their 4th year, which start at the beginning of the autumn term and can potentially end at the end of the spring term according to the following rules: Students will be - excused from taking two electives; - asked to submit a report and give a presentation by the end of the autumn term; - submit a final report at the beginning of the summer term; - The breakdown is as follows: o First report: 40% - emphasis on lit. review, setting up problem, prelim. results, detailed plan of the spring term work; o Presentation: 20% - presentation of the first report findings with a look to the second report; o Second report: 40% - emphasis on results obtained in the spring term. Nuclear and Chemical Engineering stream (H890) Students taking this degree must take the following three electives (having already taken Introduction to Nuclear Energy, and Nuclear Chemical Engineering): - Nuclear Thermal Hydraulics (autumn term) - Reactor Physics (spring term) - Nuclear Materials (autumn term) Plus three other electives of their own choice (or plus one in the case they are doing a ‘Long’ Research project). Fine Chemicals Stream Students on the ‘Fine Chemicals’ stream must take the following courses during their fourth year: - Pharmaceutical Process Development – 20 hours - Colloid and Interface Science – 20 hours (if not taken as an elective in their third year) - Business for Engineers 2 and three 20 hour electives, including a course in Chemistry if they wish, unless they are taking the ‘long’ research project option in which case they can take one 20 hour course). Students who are on the ‘Fine Chemicals’ stream and have spent their third year abroad, must also take Particle Engineering [3rd year core course (20 hours)], if they have not covered this whilst abroad and the Pilot Plant project. 13 Business and Management Electives For an up-to-date list of courses you are advised to consult the business school BPES page at http://wwwf.imperial.ac.uk/business-school/programmes/undergraduate/bpes-programme/ Not all of the business courses may be available – you will be given detailed information in the spring term at the electives presentation. Humanities Electives For an up-to-date list of courses you are advised to consult the Imperial Horizons programme page at http://www3.imperial.ac.uk/horizons Technical Electives – ALL 20 HOURS The list of options has slight variations each year, however, in order to give you some idea of the topics which may be offered to you here is a list of those that were offered to the current 4th Year. Carbon Capture & Clean Fossil Fuels Dynamic Behaviour of Process Systems Dynamical Systems in Chemical Engineering Membrane Science & Membrane Separation Processes Introduction to Nuclear Energy Nuclear Chemical Engineering Process Heat Transfer Transport Processes in Biological Systems Advanced Process Operations Advanced Process Optimisation Molecular Modelling of Fluids Colloid & Interface Science Product Characterisation Pharmaceutical Process Development Nuclear Thermal Hydraulics Nuclear Materials Nuclear Reactor Physics Interdepartmental Exchange Electives (IDX) A number of electives are also offered to 4th year students across the Faculty of Engineering. These courses all run on Fridays, am or pm, in either the autumn or spring term. All are 20-hour electives and detailed information about the courses on offer can be found here http://www.imperial.ac.uk/engineering/students/current/inter-departmentalexchange-idx/ 14 Technical Course information and registration It is strongly recommended that you look through the outlines and objectives of all courses prior to registering. All information available on the Departmental Student System (DSS): www.imperial.ac.uk/dss Log into DSS and change the academic year to 2016-17. Then, look through the information related to the available electives. You have until mid-October to decide on your electives. Other information: Humanities/Languages Electives – all 20-hour electives: registration through the Centre for Co-Curricular Studies website http://www.imperial.ac.uk/centre-forlanguages-culture-and-communication/ A draft timetable for Technical & Business electives due to run in 2016/2017 will be uploaded onto Blackboard after Easter. This will help in making your choices. 3RD YEAR COURSE DESCRIPTIONS Descriptions for individual modules can be found on Blackboard Learn in the relevant course/module page. They are also compiled here http://www.imperial.ac.uk/engineering/departments/chemicalengineering/courses/undergraduate/course-details/modules/ 15 Information for students with disabilities, specific learning difficulties or long-term health issues At Imperial College we recognise that studying at university can be a challenge, especially if you have a disability. We are keen that you have every opportunity to fulfil your potential and graduate with the degree you deserve. It is therefore important that you let us know about any disability, specific learning difficulty or health problem as soon as possible so that we can give expert advice and support to enable you to do this. Some people never think of themselves as having a disability, but students who have experienced any of the issues listed below have found that a little extra help and support has made all the difference to their study experience. Specific learning difficulties (such as dyslexia, dyspraxia, AD[H]D) Autistic spectrum disorder (such as Asperger’s) Deafness or hearing difficulties Long term mental health difficulties (such as chronic anxiety, bipolar disorder, depression) Medical conditions (such as epilepsy, arthritis, diabetes, Crohn’s disease) Physical disabilities or mobility impairments Visual difficulties Where to find help: 1. Your Disability Liaison Officer (Mrs Rituparna Saha, r.saha@imperial.ac.uk, Extension: 43136, or 0 207 594 3136 if phoning from outside the College) Mrs Saha is your first point of contact within your department and is there to help you with arranging any support within the department that you need. She is also the person who will apply for special examination arrangements on your behalf. You need to contact her without delay if you think that you may need extra time or other adjustments for your examinations. http://www3.imperial.ac.uk/registry/exams/specialexamarrangements 2. Disability Advisory Service: http://www3.imperial.ac.uk/disabilityadvisoryservice The Disability Advisory Service works with individual students no matter what their disability to ensure that they have the support they need. We can also help if you think that you may have an unrecognised study problem such as dyslexia. Our service is both confidential (information about you is only passed on to other people in the university with your agreement) and individual in that any support is tailored to what you need. Some of the sorts of things we can help with are: Being an advocate on your behalf with others in the College such as your departmental liaison officer senior tutor or exams officer, the accommodation office or the estates department Checking that your evidence of disability is appropriate and up-to-date Arranging a diagnostic assessment for specific learning difficulties Help with applying to the College for the cost of an assessment Help with your application for the Disabled Students Allowance (DSA) see below Helping students not eligible for the Disabled Students Allowance in obtaining support from other sources Help with arranging extra Library support Supporting applications for continuing accommodation for your second or later years 16 3. Disabled Students Allowance: http://www3.imperial.ac.uk/disabilityadvisoryservice/supportatimperial/funding 4. Students who are home for fees and who have a disability can apply for a grant called the Disabled Students Allowance which can pay any extra costs that are a direct result of disability. This fund is not means-tested and is also a grant not a loan so any home student with a disability can apply and will not be expected to pay it back. Remember students with unseen disabilities such as mental health difficulties, dyslexic type difficulties or long term health problems are also eligible for this fund. 17 SAFETY REMINDERS ALL ACCIDENTS AND NEAR MISSES MUST BE REPORTED TO: Departmental Safety Team ce-safety-team@imperial.ac.uk If you require first aid contact your local first aider or call the College emergency number 4444 Report any defects or maintenance faults to: Mr. Pim Amrit Departmental Services and Safety Manager Room: BONE 321 Extension: 45600 Fire Alarms: Continuous bell ringing EVACUATE In the case of EVACUATION leave by the nearest exit - DO NOT USE THE LIFTS IN AN EMERGENCY RING: 4444 from a College phone Or ring 020 75891000 from a mobile 18 STAYING HEALTHY WITH YOUR COMPUTER Avoiding Cumulative Trauma Disorder Computers can damage your health. Every year the Occupational Health staff see several cases of Cumulative Trauma Disorder (CTD)- formerly called RSI or Repetition Strain Injury- in staff & students and the problem is becoming more common. Avoid it happening to you by taking care to organise your workstation and organise your time spent using a computer both at work and at home. Follow these simple rules & find that your computer can work for you without causing harm. TAKE BREAKS - The Key Issues 1. Intersperse with other work (take note laptop users!): phone calls, writing/reading work, filing, proof reading, photocopying, talking with colleagues. Even coffee breaks! 2. Five minute break every hour & don’t spend a whole day on computer-based activities (applies equally to work at home). Netsurfing or playing computer games do not count as a break. KEEP YOUR DESK TIDY Avoid cluttering it up with books, papers etc. Make sure you have enough clear space to operate your mouse easily & to access your keyboard. Keep most frequently used items close to hand to avoid stretching. ADJUST YOUR EQUIPMENT TO SUIT YOU 1. Set your screen to a comfortable height, usually with the top just below eye level, so you do not have to stretch your neck. Avoiding any twist in your spine, sit face-on to your screen. 2. Ensure sufficient room to rest your hands in front of keyboard when not keying. Interchange position of keyboard and mouse depending on data input device predominantly in use at the time. 3. Adjust your seat height so your arms are horizontal to the keyboard and avoid flexing/extending wrists. If you use a laptop, work with it on a table, never on your lap. 4. Ensure room for your feet to rest under your desk. A footrest may be beneficial for small people. GET COMFORTABLE 1. Adjust the seat height & back tilt/height to fit you. Twisted or cramped posture to be avoided. 2. If you are copying documents, use a document holder. 3. Sit back when you are thinking, rather than staying hunched over your screen. 4. Use a soft touch when keying and avoid flexing your wrists. Try to adopt a neutral position. If possible, learn how to use short cut keys and touch typing. 5. Give your eyes a comfort break too. Look away from your screen or close your eyes when thinking. Avoid staring at the screen & throw in a few extra blinks as natural blink reflexes are often unconsciously suppressed. 19 Make use of the illustrations below and the attached checklist to see whether you’ve organised your desk and your work to avoid unnecessary problems. The rules for desktop users apply to work with laptops; whenever possible the same advice should be followed. DON'T IGNORE SYMPTOMS If your arms or shoulders start aching/tingling, follow steps below. 1. Take a break & re-organise work to give yourself more breaks in future. 2. If symptoms persist or keep recurring, contact your occupational health (OH) service for help. MAKE USE OF THE EXPERTS 1. All College departments should have a DSE (Display Screen Equipment) Assessor who knows about computer ergonomics & can help you check your workstation. They’ll help you with the computer checklist if you don’t feel confident to complete it yourself. Also if you identify problems through the checklist which you can’t solve yourself or which may affect your or other’s safety. 2. The College Safety Department holds regular health & safety training sessions for computer users. Contact your DSE assessor or the Safety Department for details. 3. Your local OH service can assess and advise on CTD problems. 4. Staff are entitled to free eyesight screening through their Occupational Health Service. For those entitled, an optician’s assessment can then be arranged and if needed, free glasses for computer work provided. 5. Students can also arrange vision screening with their OH service. PERSONAL SAFETY FOR LAPTOP USERS 1. Do not endanger your health by carrying too heavy a total load with the addition of your laptop. 2. Take precautions to avoid theft while your laptop is in transit and check your insurance cover. Your personal safety is more important than loss of your laptop. Don't ruin your work by poor practice. Be organised, be sensible with your work-time & be successful— without damaging your health. The ideal working posture. Forearms at keyboard height and eyes level with top of screen. Chair adjusts to provide back support and feet securely rested (in this case by use of a footrest). Use this as a guide to finding a comfortable working posture for yourself. 20 An ideal work station arrangement. Desk uncluttered, space for documents etc. if needed and to rest hands when not typing. Screen positioned to avoid reflections from light coming in from the window or the fluorescent light tubes. COMPUTER HEALTH & SAFETY CHECKLIST Name of User: ____________________________________ Location: _____________________________ Department/Section: _______________________________ Date of assessment: ____________________ Average amount of time spent using computer per working day: ___________________________________ Please read these instructions before answering the checklist: A. Before you carry out the assessment you should read through the Guidance for computer users. Lap top users should also read the Guidance for laptops. The full list of guidance notes are on the Occupational Health Web pages at Occupational Health web pages. http://www3.imperial.ac.uk/occhealth/guidanceandadvice/computerhealth B. Please answer all questions. The table below each question lists the different points you need to consider. The comments on the left hand side give suggestions on how to resolve problems. You’ll find more details and diagrams in the guidance notes at http://www3.imperial.ac.uk/occhealth/guidanceandadvice/computerhealth C. If you are unable to correct a problem yourself, ask the Departmental Safety Officer for assistance. 1. Have you positioned your equipment to allow you to work comfortably? Monitor - If no then try out the suggestions below, or refer to the guidance notes on the OH web pages. Set it ‘face on’ to you – avoids twisting neck to view the screen. Lift / lower screen and use swivel tilt mechanism on Top of screen at eye height screen to achieve correct viewing angles. See Screen should be approximately 60 cm from desk Figure 2 in guidance notes. edge Keyboard Space in front to rest hands ……………………………… Should be directly in front of you when using it. Mouse Operate on mouse mat Adjacent to keyboard Space to move without you stretching or cables snagging Correct mouse technique Try pushing the display screen further back, to create more room for the keyboard, hands and wrists. Read through guidance notes, The Mouse Trap, for tips on how to use your mouse safely. See Tip B9 in Guidance Notes. Chair Chair height set so your arms are approximately horizontal when typing. Seat tilt adjusted to support your thighs without pressure. Back adjusted to support the small of your back. Chair arms shouldn’t stop you getting close to your desk. Feet able to rest on the floor – may need foot rest See Tip A1 and B2 of Guidance notes for information on Chair height. See Tip B3 and B4 of Guidance Notes for information on back support from your chair. Remove / lower them if they are in the way. A new chair may be required in some cases. .............................Yes 21 / No COMPUTER HEALTH & SAFETY CHECKLIST 2. Do you have sufficient space to work comfortably? Chair Room to move legs under the table Move obstructions from under your desk. Desktop Sufficient desk space to place papers for reference without having to twist your body Sufficient space in front of keyboard to rest hands. Other frequently used equipment (telephone, etc.) should be within easy reach. See Figure 1 and 2 for diagrams on desk layout. .............................Yes 3. Legible, stable characters (no flickering) No distracting reflections off the screen or glare from surrounding environment Ability to adjust screen brightness and contrast Adequate desk lighting A Clean screen If you feel that your eyesight is the reason for not being able to view your screen easily, we advise that you have your eyesight tested. See the ‘Eligibility for eye tests’ guidance document for further information. Ideally your screen should be at 90 degrees to the source of the reflection. See Tip A6 in the Guidance notes for diagrams and more information. Makes it easier to view information displayed on screen. See Tip B7. A desk lamp may be required to enhance local lighting. .............................Yes No Can you read your screen easily? 4. / / No Do you know how to use the software? No, I don’t. You should report your training needs to your supervisor who will be able to organise the necessary training for you. .............................Yes / No 5. Have you organised your work to avoid long periods of uninterrupted use? Avoid doing screen based work for longer than 1 hour without a break Intersperse computer work with other tasks. See Tip B1 in Guidance Notes for more information. .............................Yes If your workstation is set up correctly you should have ticked only YES boxes. If you have any queries or problems see the DSO. 22 / No Safe lifting Lifting and carrying is a common cause of injury at work. Good manual handling techniques can significantly reduce the risk of injury. Almost all staff and students at some time get involved in manual handling in College: whether it’s carrying a pile of books, shifting a computer or moving equipment in an office or laboratory. This guidance describes the basic techniques of good lifting practice to help you avoid unnecessary injury Principles of safe lifting practice Before you start Think about the job Does it need carrying, or can a trolley or other equipment be used instead Think about what you are going to do before you do it: Where is the load going? Does it need more than one person to lift it safely? Is there enough room? How can you avoid having to twist when lifting or putting the load down? Think about you Are you dressed for the job? Tight clothing can restrict movement. High heels are never suitable. Do you have a health problem that might make you vulnerable to injury If you are not sure of how heavy a load is, test it out before you try to lift it. Gently rock the load to test the weight and its distribution If you have not been trained, you should not lift >15Kg without advice from your local Manual Handling Assessor Remove any obstructions/tripping hazards from the route Work out where and how to take a rest if moving a heavy load over a long distance Are there any sharp edges? If so, then you may need to wear gloves to protect yourself If load is too bulky, look at ways in which to break it down Lifting technique Place you feet apart to make a stable base for lifting Placing one leg forward in front of the other will help improve balance and control If you have to reach out to the load, try sliding it towards you before attempting to lift it If lifting from a low height, bend your knees, NOT your back Stand correctly, keeping your back straight and your chin tucked in Keep your shoulders level and facing the same direction as your hips Lift smoothly, avoiding jerking movements Lift your head first – your back then straightens automatically Grip the load with your palms, rather than just your fingers – If you need to change your grip, rest the load first. Keep your arms close to your body to help support the load Do not allow the load to obstruct your view – seek 23 assistance if it is too large. Moving the load When carrying, keep the load as close to the body as possible Keep the heaviest side of the load closest to your body When pulling or pushing, use your body weight to move the load – if possible, let the momentum of the load do some of the work e.g. when pushing trolleys When pulling, keep your back straight and your arms as close to your body centre line as possible Avoid twisting your body when turning College Policy The College has a specific safety policy on safe manual handling. Any heavy lifting or carrying tasks in College which cannot be avoided by, for example, using lifting or transport equipment should have a risk assessment completed before it is carried out. The person in charge is responsible for this. Each College department has a Manual Handling Assessor who can help with risk assessments and advise on safe techniques You should always follow instructions given on how to carry out a manual handling task in accordance with its risk assessment If you are expected to lift or move loads in your work or studies, but are unsure whether the task is within your capabilities, speak with your manager/supervisor before trying. If you have recently strained a muscle, or have a history of back problems, or there are other personal circumstances e.g. you are pregnant, which you think means a task is outside of your capabilities and/or requires a risk assessment, speak with your manager or supervisor. Training If your work regularly involves manual handling then you should be trained in manual handling techniques. Your Departmental Manual Handling Assessor may provide this or recommend that you attend a courses organised by the College Safety Department. Speak to your manager in the first instance if you think you need trained. Information on safety department training courses is available at www.imperial.ac.uk/safety/training/courseindex Injuries or accidents You must always report any injuries, accidents or near misses involving manual handling to your manager or supervisor. You can find further information on the College Policy, lifting techniques, risk assessments and manual handling aids on the Occupational Health web pages www.imperial.ac.uk/occhealth/guidanceandadvice/manualhandling 24