cycle n o d n o L to Paris Bike Ride 9 0 0 2 y l u J 6 22-2 Watch the final stage of the Tour de France Cycle 300 miles in four days Christian Aid/Nell Freeman l l i t s d n a t s ’t n a c If you , y r g n u h o g e l p o e p while join us today! The challenge Dust off your bike, slip into your Lycra® and take part in Christian Aid’s exciting London to Paris Bike Ride! You can do it! Whether you are a cycling fanatic or just enjoy a leisurely Sunday afternoon meander, this event has been specifically designed to cater for all abilities – whatever your speed, endurance or experience. We take care of everything so you get to enjoy cycling 300 miles over four days between two fantastic capital cities. Christian Aid/Nell Freeman Each day we will be in the saddle for around six-eight hours, covering an average of 75 miles, so padded shorts are a must! The route takes us through beautiful valleys, rural villages and past First World War historical sites. We guarantee the routes will keep you ‘wanting more’ with challenging short sharp inclines, rewarding winding declines and plenty of opportunities to chill out and enjoy a chat. There will be time to take breaks, enjoy the local hospitality and sample the very best of French cuisine and culture. Parisians will think the Tour de France has arrived a day early when the Christian Aid cycling team rolls in. We will ride up the Champs Elysées, around the Arc de Triomphe and cruise into the Jardins du Trocadero, to be greeted with a celebratory finish overlooking the Eiffel Tower. Our reward is a special meal that evening and the chance the next day to watch the other cycling heroes glide into Paris on the final stage of the Tour de France, before we catch the Eurostar back to London in the evening. We’re asking you to participate in this challenging experience and make a difference to the lives of poor communities around the world. Simply register for £99 and agree to raise a minimum sponsorship of £1,100, and you’ll be part of the Christian Aid cycling team. Your journey starts now. Register online today at www.christianaid.org.uk/events ‘This is an exciting event bringing cyclists of all abilities together on what is a really picturesque route – and of course they get to see the Tour de France at the end of the challenge! I encourage you to join the Christian Aid London to Paris team in 2009 for what will be a truly awesome experience.’ Register for £99 Minimum sponsorship of £1,100 This trip is operated by Global Adventure Challenges Ltd on behalf of Christian Aid. Bradley Wiggins, Olympic gold medallist. The itinerary Day 1 London to Calais (67 miles) Our ride from Bexley in southeast London kicks off early to avoid the traffic. Within five miles we’re cycling on quieter roads and hitting the rolling Kent countryside. Today we get off to a great start as we find our rhythm cycling in a large group. We cover nearly 70 miles to reach the white cliffs of Dover, and cycle through historic Rochester and tackle tough climbs, but there’s plenty of coasting terrain to rest our legs. We board an earlyevening ferry to Calais and arrive in France at our hotel charged for the next day’s ride. Day 2 Calais to Arras (78 miles) Following a hearty breakfast we start cycling ‘French style’, remembering to stay on the right. Today is the toughest day, both mentally and physically, but we can do it! We’ll whizz through beautiful French countryside, with views of green meadows as far as the eye can see. The roads are quiet and we travel through attractive, small towns. Day 3 Arras to Compiègne (73 miles) Today’s ride is a step back into history as we head south towards Bapaume, scene of the Battle of the Somme. After a delicious Fairtrade lunch next to a beautiful lake, we continue south and enjoy a well-earned downhill stretch to our overnight stop in Compiègne. Day 4 Compiègne to Paris (66 miles) The final day of our European cycling adventure sees us cycle south through stunning forest and it’s not long before we reach the eastern outskirts of Paris. We cycle around to the north and proceed through the small villages and towns. It’s normal to see locals waving us on – after all, the finish of the famous Tour de France ends tomorrow and the atmosphere is sure to be electric. The sight of the Eiffel Tower will spur us on as we bike closer. We stop for the group to reassemble and then ride together up the Champs Elysées, round the Arc de Triomphe and down to our finish overlooking the Eiffel Tower. This evening we celebrate our achievements with a special dinner. Day 5 Christian Aid/Nell Freeman Paris to London After breakfast at our hotel, we are free to enjoy the sights and sounds of Paris. Maybe you want to get your front row seat for the Tour de France or simply soak up the atmosphere in one of the many cafés – the choice is yours. There will be an early-evening Eurostar departure from Gare du Nord back to St Pancras. Bicycles will be transported back to London and participants will then have the choice of either collecting their bike from St Pancras or the starting point in Bexley. (Itinerary correct at time of printing, but may be subject to change. ‘The people, the cycling, the routes, Paris and that amazing finish – I will never forget this for the rest of my life. An awesome event full of aweinspiring people.’ All distances are approximations.) Darren Hitchcock, 2008 team member. DAY 1 – 67 miles DAY 2 – 78 miles Christian Aid/Nell Freeman Frequently asked questions Q1 How much does the tour cost? The tour cost per person is £600, which is deducted from the £1,100 minimum sponsorship. The £600 cost of the tour should reach Christian Aid by 13 May 2009, ten weeks prior to the start date. Q2 Who is responsible for the logistics? The route, accommodation and all travel arrangements are organised and booked through Global Adventure Challenge Ltd. Christian Aid acts only as an agent for the tour company. All you have to worry about is getting fit for the ride and raising your sponsorship money. Q3 What is included? Your tour cost covers all the accommodation, travel to and from France, most meals and staffing. Q4 All our hotels are 2 or 3 star. They have twin rooms with en-suite bathrooms to ensure comfort while at the same time guaranteeing Christian Aid uses all the sponsorship money raised most efficiently. We will try to ensure that you share a room with the same person each night and will attempt to accommodate most requests. Q7 How do our bikes travel back to London? All bikes are securely transported back to the UK in support vehicles in time to meet us off the Eurostar. Q8 When does the Tour de France arrive? Pick your spot on the Champs-Elysées and soak up the atmosphere as you watch the parade of floats building up to the moment when finally the Tour arrives, which is usually at around 3pm. It’s an awesome sight as the riders glide past in a blink – but don’t worry, you have ten laps to watch them. Christian Aid/Nell Freeman What is not included? Travel insurance, lunch and evening meal on your free day in Paris, and a tip for the ground staff who will be working with us throughout the ride. Transfers to and from the start location and the cost of a hotel the night before the challenge race are not included either. Q6 What is the accommodation like? Q5 How fit do I have to be? It’s all about stamina. You will be in the saddle for an average of seven hours per day for four days. This is a challenge event, no one is left behind, but it is advised you follow a good training programme. The key is good preparation leading up to the tour and time in the saddle. The tour has been specifically designed to cater for all abilities and so you will definitely enjoy it. DAY 3 – 73 miles DAY 4 – 66 miles We’re here to help There are loads of exciting ways to raise your sponsorship money and we will support you every step of the way. Our 2008 team came up with some novel fundraising ideas. Here’s a taster of what people got up to: Martin Wharton from Lincolnshire put on a quiz night in his local pub and invited all his work colleagues. He raised more than £400 in one night. Christian Aid/Nell Freeman Flora Munro from Aberdeen asked everyone in her local church and school to put a pound towards her fundraising. She raised more than £2,000. Elizabeth Perry from Somerset made and sold greetings cards in her local area and raised more than £4,000. Every member of staff in Christian Aid’s Events team has taken part in one of our fundraising events before – and we’re here to help you. Ian Olsson/icphotos You’ll receive: • a welcome pack full of fundraising and publicity ideas to help you reach your sponsorship target • a specially designed training plan • a dedicated member of the Events team to answer any queries you may have • a free T-shirt and the opportunity to purchase a limitededition cycling jersey • updates on fundraising • access to a number of resources such as stickers, balloons and banners to help promote your event • an invitation to the information day on 11 April 2009, which is your chance to meet everyone involved in organising the London to Paris Bike Ride. Hear from past participants and learn hot tips on training and how to reach your fundraising target. Need more information? Want to know exactly what it’s like to ride from London to Paris? Just call us on 020 7523 2248 or email events@christian-aid.org Christian Aid/Nell Freeman Why do it for Christian Aid If you can’t sit on the sidelines while people around the world are held back by extreme poverty; if you want to get out there and change things; if you want to raise money so that Christian Aid can make a difference; if you can’t stand still while poverty destroys lives, then this challenge is for you. We don’t just give people aid, we deliver real benefits on the ground, whether through providing emergency relief during a humanitarian disaster or long-term development projects such as helping communities get clean water. We also speak out wherever there is injustice, providing a voice for those who don’t have one. Last year our cyclists raised a fantastic £100,000 in sponsorship, which has helped poor communities around the world to work their way out of poverty. In 2009, with your help, we can make it even bigger and better. If you can’t stand still while people go hungry, join us today. Christian Aid works in around 50 countries with the world’s poorest people, regardless of race or religion. We tackle the causes and consequences of poverty and injustice. Register now at www.christianaid.org.uk/events By cycling to Paris, you’ll be helping people in need all over the world. Christian Aid/Hugo Palotto Christian Aid/Hugo Palotto In Sierra Leone, they’re getting active themselves. Christian Aid is funding a project at the Bo Youth Centre where each year a football competition is held to raise awareness of HIV. Every time a player is shown a yellow card they must answer a question about HIV. Junisa, the coach, explains that it’s all about ‘ensuring young people understand HIV in an interesting way and are able to protect themselves.’ Join us today! By participating in the London to Paris Bike Ride you’ll be helping Christian Aid fund partner organisations who are helping poor communities worldwide have the chance of a brighter future. www.christianaid.org.uk/events 020 7523 2248 events@christian-aid.org UK registered charity number 1105851 Company number 5171525 Northern Ireland charity number XR94639 Company number NI059154 Scotland charity number SC039150 F1692