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Mon Tues wed thuRS fri Hot Meal Hot Meal Hot Meal Hot Meal Hot Meal Chicken Tikka with Rice Beef Stew & Dumplings with Champ Roast Pork, Apple Sauce with Roast Potatoes Chicken & Vegetable Pie with Saute Potatoes Crispy Battered Fish & Chips Salmon, Leek, & Butternut Squash Pie Pasta Carbonara with Garlic bread Chilli Con Carne & Rice Indonesian Pork & Flatbread Beef Lasagne Vegetarian Choice Vegetarian Choice Vegetarian Choice Vegetarian Choice Vegetarian Choice Bean & Vegetable Bake Vegetable Cottage Pie Tomato & Basil Pasta Vegetable/Quorn Curry & Rice Cajun Vegetable Fajita Vegetables Vegetables Vegetables Vegetables Vegetables Sweetcorn Broccoli Pea Cauliflower Green Beans Medley of Vegetables Savoy Cabbage Mashed Swede & Carrots Carrots Peas Dessert Dessert Dessert Dessert Dessert Chocolate & Orange Sponge & Custard Orchard Cinnamon Crunchy Crumble & Custard Creamed Rice Pudding & Dried Fruit Compote Sticky Toffee Pudding & Custard Iced Autumn Berry Sponge Mon Tues wed thuRS fri Hot Meal Hot Meal Hot Meal Hot Meal Hot Meal Toad in the Hole & Mashed Potatoes Spaghetti Bolognese Roast Chicken & Stuffing with Roast Potatoes Minced Beef Pie with Lyonnaise Potatoes Breaded Fish Goujons with Chips Beef Hot Pot Chicken Enchiladas with Potato Wedges Fish Pie Topped with Lemon & Herb Crunchy Bake Bacon, Leek & Potato Bake Cajun Spiced Chicken with Vegetable Rice Vegetarian Choice Vegetarian Choice Vegetarian Choice Vegetarian Choice Vegetarian Choice Arrabiatta Pasta Vegetable Moussaka Sweet Lentil Curry & Rice Vegetable Chilli & Rice Vegetable Foccacia Vegetables Vegetables Vegetables Vegetables Vegetables Sauted Leeks Carrots Broccoli Sweetcorn Medley of Vegetables Cauliflower Savoy Cabbage Roast Parsnips Peas Mixed Salad Dessert Dessert Dessert Dessert Dessert Sticky Date & Apple Bar & Custard Steamed Jam Sponge & Custard Apple & Blackberry Pie with Custard Blackcurrent & Oat Slice with Custard Chocolate Fudge Pudding & Chocolate Sauce Mon Tues wed thuRS fri Hot Meal Hot Meal Hot Meal Hot Meal Hot Meal Steak Pie with Sweet Potato Mash Chicken Korma & Rice Roast Beef & Yorkshire Puddings with Roast Potatoes Shepherds Pie Crispy Battered Fish & Chips Lemon & Herb Salmon Goujons with Potato Wedges Beef Enchilada with Diced Potatoes Macaroni Cheese with Garlic Bread Beef Meatballs in Tomato Sauce with Pasta Chicken & Tomato Pasta Bake Vegetarian Choice Vegetarian Choice Vegetarian Choice Vegetarian Choice Vegetarian Choice Bean & Sweet Potato Bake Sweet & Sour Vegetables & Rice Root Vegetable Pie with Roast Potatoes Vegetable Bolognese Pizza Margarita Vegetables Vegetables Vegetables Vegetables Vegetables Carrots Savoy Cabbage Broccoli Sweetcorn Red Cabbage Medley of Vegetables Green Beans Cauliflower Peas Carrots Dessert Dessert Dessert Dessert Dessert Oaty Rhubarb Crumble with Custard Jam Roly Poly & Custard Chocolate Banana Brownie & Chocolate Sauce Syrup Sponge & Custard Fruity Gingerbread & Custard Main Courses Main Course with vegetables or bread Two Course set meal Homemade Soup Potatoes & Vegetables Roast, Creamed, Boiled, Wedges Chips Fresh Vegetables Baked Beans Salad Bar, Boxes & Pots Pasta Pot Noodle Pot Layered Salad Pot Salad Box Topping from Salad Bar Pasta Portion Salad Portion Sandwiches Simply Sandwich Range Daily Range Premier Range Speciality Range Hot & Cold Desserts Pudding with Custard Custard Fruit Pot Dessert Pot Yoghurt Home Baking Scalby Bread Roll Biscuits Tray Bakes Scones, Cakes and Muffins £1.90 £2.20 £0.75 £0.60 £1.10 £0.55 £0.55 Jacket Potatoes Plain Jacket Potato Jacket with Baked Beans / Coleslaw Jacket with Protein Filling Extra Fillings Pasta Pots Pasta with Sauce Pasta with Sauce and Cheese Hot Beverages £1.25 £1.25 £1.35 £1.60 £0.60 £0.55 £0.55 £1.00 £1.20 £1.60 £1.60 £0.85 £0.30 £0.80 £0.80 £0.60 £0.35 £0.50 £0.60 £0.60 Tea Instant Coffee Speciality Coffees Hot Chocolate £0.90 £1.30 £1.65 £0.55 £1.85 £2.10 £0.50 £0.50 £0.65 £0.65 Cold Beverages Fruit Juice Cuplet 85ml Pure Fruit Juice 200ml Fairtrade 100% Fruit Juice 200ml Juice / Water Cup 185ml Carton 200ml Pouch 200ml Bottle 330ml Sparkling Juice / Water Bottle 330ml Bottled Water Harrogate Spa Water 330ml Screw Cap Harrogate Spa Water 500ml Screw Cap Strathmore Twist Flavoured 330ml Milk Milk Carton 1/3 Milk Carton 500ml Flavoured Milk £0.40 £0.60 £0.60 £0.50 £0.60 £0.75 £0.70 £0.75 £0.40 £0.60 £0.65 £0.50 £0.60 £0.65 Allergies and Diets Introduction New legislation (across the European Union) comes into force on 13th December which requires us, as your school caterers, to provide information on 14 allergens on all food served by us in school. Food Allergy Notice Notices (such as those on the left) will be displayed in our dining room and any other service point where North Yorkshire County Caterers provide food in school. As well as us, as caterers, having responsibilities under this new legislation the consumer also has responsibilities such as: • To inform the catering staff of dietary requirements or allergy and how severe food allergy or intolerance is • To read menus carefully to see if there is any mention of the food you react to in the name or description of a dish • To check what allergens are in a dish even if they have eaten it before Our Responsibilities – as your caterers • • • • • • We will ensure all our catering staff are aware of our policies and procedures when it comes to handling all requests for allergen information It is our responsibility to know which allergenic ingredients are present in the food we sell We will ensure the allergenic information is accessible to all our staff and that it is kept up-to-date We will provide a menu folder containing our recipes which highlight any allergens contained in each recipe we use We will discuss allergen / food intolerance / dietary requirements with students and their parents / carers We will never refuse to provide a meal for anyone who has an allergen / food intolerance / dietary requirement What is the difference between food allergy and food intolerance? Many people think the terms food allergy and food intolerance mean the same thing but they are not. Food allergy occurs when the body’s immune system mistakenly attacks a food protein. Allergic reactions to foods vary in severity and can be potentially fatal. Symptoms may include stomach upsets, rashes, eczema, itching of the skin or mouth, swelling of tissues (e.g. the lips or throat) or difficulty in breathing. Food intolerance is simply the body’s inability to digest a particular food, which is why it is important to be aware of common types of food intolerance such as lactose intolerance. Symptoms include abdominal cramps, bloating and diarrhoea. The 14 Allergens Lu C Celery (and Celeriac) Molluscs (e.g. clams, mussels, whelks, oysters, snails, squid) Cereals Cer rea containing Gluten Crustaceans (e.g. prawns, crabs, lobster or crayfish) M NU Mustard M Nuts Fish Eggs Lupin (Lupin flowers and their seeds) Milk SSoybeans Sulphur Dioxide (A food additive and preservative) SE PPeanuts Sesame Some information on the 14 allergens 1. Egg Egg allergy is a hypersensitivity to dietary substances from the yolk or whites of eggs, causing an overreaction of the immune system Do not consume any food and products that contain egg and egg derivatives Food products that contain or may contain egg include meringue, mayonnaise, creamy sauces & salad dressings (e.g. tartare, hollandaise) baked goods, creamed filled desserts (e.g. some ice creams, custard) 2. Milk A milk allergy is an adverse immune reaction to one or more of the constituents of milk from any animal Do not consume any food and products that contain milk and milk derivatives Food products that contain or may contain milk include milk (in all forms), milk powder, buttermilk, yoghurt, cream, ice cream, cheese, custards, pudding, food glazed with milk, margarine, whitener, chocolate, baked goods, instant / mashed potatoes 3 / 4. Shellfish and Molluscs Food allergy to shellfish is relatively common. Along with peanuts and tree nuts, shellfish are some of the most frequent triggers of anaphylactic reactions Allergy to molluscs has been reported less frequently than allergy to shellfish As shellfish and molluscs contain the same type of proteins some people may react to both food groups Do not consume any food and products that contain crustaceans and molluscs and their derivatives 9. Sulphur Dioxide Sulphur Dioxide can cause allergy-like symptoms in people with underlying asthma and allergic rhinitis. The most common reaction is wheezing, tight chest and cough, which can be severe and distressing Do not consume all food and products that contain sulphur dioxide derivatives Food / products that may contain sulphur dioxide include alcoholic and non-alcoholic drinks, bottle juices, canned, frozen and dried fruit and vegetables, cereals, condiments, potatoes, sugar syrups, tomato products (e.g. tomato paste, puree), vinegar 10. Nuts Nut allergy is a hypersensitivity to dietary substances from tree nuts causing an overreaction of the immune system which may lead to severe physical symptoms. Like those with peanut allergies, most individuals who are diagnosed with an allergy to tree nuts tend to have a lifelong allergy Do not consume food and products that contain nuts and nut derivatives Nuts include but are not limited to almonds, walnuts, pecan nuts, hazelnuts, Brazil nuts, cashews, pistachio nuts Food / products that contain or may contain nuts include marzipan, chocolate and chocolate spreads, ethnic and vegetarian dishes, salads and dressings, sauces (e.g. bbq, pesto),cereals, crackers, marinades and gravies 11. Cereals containing gluten / Gluten Intolerance / Coeliac Disease Gluten intolerance is caused by the body’s inability to break down gluten, a protein in wheat and other grains. Shellfish include shrimps, prawns, crayfish and lobster Molluscs contain clams, cockles, mussels, octopus, snails, squid and scallops See (5. Fish) for foods/products that contain or may contain fish including shellfish and molluscs 5. Fish Finned fish can cause severe allergic reactions and is usually a life-long allergy Do not consume food and products that contain fish and fish derivatives. The most commonly studies fish with respect to allergy are cod, salmon and Tuna Food / products that contain or may contain fish include ethnic foods (e.g. fried rice, paella, spring rolls), salad dressing and sauces (e.g. Worcestershire, soy, barbeque), seafood soups and broths, pizza, dips and relishes 6. Peanuts Peanut allergy is a hypersensitivity reaction to dietary substances from peanuts causing an overreaction of the immune system. It is a type of food allergy distinct from tree nut allergies Do not consume food and food products that contain peanuts and peanut derivatives Food / products that contain or may contain peanuts include peanut butter, ethnic foods (e.g. African, Asian, Mexican) vegetarian meat substitutes, sauces and dressings (e.g. chilli, pesto, gravy, enchilada, satay) baked goods, sweets and cereals (e.g. cake, pudding, cookies, cereal bar, nougat, marzipan), desserts, vegetarian products, pizza Coeliac disease is a digestive condition caused by gluten intolerance. Those with Coeliac disease must eliminate gluten from their diet. Allergy to wheat and cereals containing gluten also occurs. Signs and symptoms are similar to other allergies, although it is more frequently seen as triggered by exercise. Gluten is an important allergen, but other proteins can also be involved. Do not consume food and products derived from or containing wheat (all forms including durum, semolina), barley, rye, malt, couscous Food / products that contain or may contain wheat include bread, baked goods, pasta, breadcrumbs, crackers, beer, malt, coffee, muesli mixes, sauces, chocolate, drinks containing cocoa 12. Celery (and celeriac) Allergy to celeriac (the celery root) is more common than to celery stick, although both can cause severe reactions. Symptoms vary from mild ones, such as oral allergy syndrome, to anaphylactic shock. Celery and celeriac are a frequent cause of food allergy in some European countries but celery allergy is much rarer in the UK. Food / products that contain or may contain celery include celery salt, vegetable juices containing celery, spice mixes, curry, soups, stews, sauces, processed meat products, sausages, salads e.g. Waldorf salad, vegetable salad, savoury snacks 13. Mustard The symptoms of mustard allergy may come on rapidly, usually within minutes but sometimes up to two hours. 7. Sesame Sesame allergy is a hypersensitivity to dietary substances from sesame seeds causing an overreaction of the immune system Do not consume food and products that contain sesame and sesame derivatives Food / products that contain or may contain mustard include sausages, processed meat products, roulade, spice mixes, soups, sauces, chutneys, delicatessen salad, some mayonnaise, barbeque sauce, ketchup, tomato sauce, piccalilli, pizza, salad dressings, Indian food including curries. 14. Lupin Food / products that contain or may contain sesame include bread (e.g. burger buns, multi-grains), crackers, cereals, toast, dips and spread (e.g. hummus, chutney), ethnic foods (e.g. stews, stir fries), sesame oil, savoury products 9e.g. dressings, gravies, marinades, soups) 8. Soy Soy allergy is a hypersensitivity to dietary substances from soy causing an overreaction of the immune system. Symptoms of soy allergy are typically mild, although anaphylaxis is possible Do not consume food and food products that contain soy and soy derivatives Foods / products that contain or may contain soy include soybean butter, soy milk, sauces (e.g. soy, teriyaki, Worcestershire), bread crumbs, cereals, crackers, vegetarian dishes, canned tuna, soups and broths The lupin is well-known as a popular garden flower with its tall, colourful spikes. Allergy to lupin has been recognised for some time in mainland Europe, where lupin flour is used fairly commonly in food products. In the UK, cases of lupin allergy are less common because lupin is only rarely used in foods.
