First Aid Instructor’s Manual of The Orange Cross © 2013 Date: January 1st, 2014 This First Aid Instructor’s manual accompanies the 26th edition of the “Orange Cross Book” and the 4th edition of the “Child First Aid” book. It was commissioned by and compiled under the supervision of the Dutch “Stichting Koninklijke Nationale Organisatie voor Reddingwezen en Eerste Hulp” (the Dutch National Association for Rescue Services and First Aid), “The Orange Cross” ©The Orange Cross, The Hague, December 2013. All rights reserved. No part of this publication may be used, reproduced and/or published for commercial purposes. For educational purposes, this publication is free to use but it may not be altered and the source should always be mentioned. January 1st, 2014 2 Contents Preface..................................................................................................................................................... 4 Additional information for the 26th edition of the Orange Cross Book ............................................. 4 Part I General........................................................................................................................................... 5 1.0 Introduction Part I ......................................................................................................................... 5 1.1 Providing first aid: five important rules......................................................................................... 6 1.2 Emotional and legal aspects .......................................................................................................... 9 1.3 Providing first aid and the risk of infection ................................................................................. 11 Part II Altered vital signs ........................................................................................................................ 13 2.0 Introduction Part II ...................................................................................................................... 13 2.1 Impaired consciousness .............................................................................................................. 15 2.2 Breathing difficulties ................................................................................................................... 22 2.3 Resuscitation ............................................................................................................................... 25 2.4 Active blood loss.......................................................................................................................... 31 2.5 Shock ........................................................................................................................................... 33 Part III Injuries ....................................................................................................................................... 35 3.0 Introduction Part III ..................................................................................................................... 35 3.1 Wounds ....................................................................................................................................... 35 3.2 Electrical injuries ......................................................................................................................... 38 3.3 Bruises and sprains ...................................................................................................................... 41 3.4 Bone fractures and dislocations .................................................................................................. 41 3.5 Eye, nose and ear injuries............................................................................................................ 43 3.6 Tooth injuries and tooth through the lip ..................................................................................... 44 3.7 Overheating (hyperthermia) ....................................................................................................... 45 3.8 Hypothermia................................................................................................................................ 45 3.9 Frostbite ...................................................................................................................................... 46 3.10 Poisoning ................................................................................................................................... 47 3.11 Stings and bites.......................................................................................................................... 48 Part IV Dressings bandages and other material .................................................................................... 50 Appendix 1: The Human Body ............................................................................................................... 54 1. Cells, tissues and organs ................................................................................................................ 54 2. Organ systems ............................................................................................................................... 55 3. The senses ..................................................................................................................................... 62 Appendix 2: Special characteristics of the child .................................................................................... 65 1. The development of the child ....................................................................................................... 65 2. Prevention of accidents in children ............................................................................................... 69 3. Child abuse .................................................................................................................................... 71 January 1st, 2014 3 Preface According to the Orange Cross Book, the first aider can provide assistance relevant to the most urgent needs of a casualty during, or shortly after a sudden health disorder. This manual for first aid instructors is intended as a tuition tool. The background information is meant to extend and broaden the instructor’s knowledge in preparing his lessons. Instructors who have acquired the background information in the Orange Cross Book and understand why it has been chosen will be better able to teach the course material to their students. However, the information in this manual is not intended as student course material. Whenever a course book page is mentioned in this manual, it is preceded by the abbreviation TOCB, followed by the page number. This manual can be used in combination with the 26th edition of the Orange Cross Book and the 4th edition of the “Child First Aid” book. The text is based on the most general first aid possible. Appendix 2 addresses the first aid specific to children. The anatomical information in the Orange Cross Book is limited to the minimum necessary to first aiders. However, the first appendix in this manual provides an extensive description of anatomy. Additional information for the 26th edition of the Orange Cross Book We have opted for an approach specifically based on symptoms: this is key to diagnose and remedy problems. The exact causes are usually of lesser importance. Compared to the previous edition, this manual contains more information on the rationale behind the first aid interventions. Background information is limited to the absolute necessary. The flap contains a first aid flow chart which provides a structure and the most general interventions and decision steps. To keep a clear overview, not all exceptions have been included in this flow chart. The starting point in the flow chart is the question whether the casualty is conscious or not. High priority has been given to stemming severe and active external blood loss by exerting pressure on the wound, preferably by a bystander, to leave the first aider free to provide other assistance. Pressure on the wound should not delay the potentially necessary chest compressions. During circulatory arrest, blood loss will not be very severe anyway. An arterial bleed clearly indicates the functioning of the blood circulation. After all, the pulsing bleeding is caused by the contraction of the heart. The next step with an unconscious casualty is to check the breathing. Absent or abnormal breathing means you need to start chest compressions. January 1st, 2014 4 Part I General 1.0 Introduction Part I The course material for the First Aid Certificate is based on the following definition of the concept of first aid: “ First Aid is the necessary help that should be given to a casualty, whether or not awaiting organized professional help, as assessed by the first aider in a way consistent with professional health care.” This definition means that the first aid cannot go beyond that which, from a medical viewpoint, can be provided by the first aider, in a responsible way, considering his knowledge, experience and skills. The most important changes in the Orange Cross course material were made because of: - comments on previous editions - the issue of new guidelines with respect to resuscitation (NRR) and first aid (EFAM) - specific expertise of organizations such as the Dutch Burns Foundation, Dutch society for Dentistry, Dutch National Institute for Public Health and Environment (RIVM), the Netherlands Institute for Safety (NIFV) and the Dutch hyperventilation foundation - advancement in scientific knowledge - general social or other external developments - newly developed materials - target groups The Board of Experts of the Orange Cross has decided on the changes and observed three levels of emergency in this context: 1. immediate changes: if there is proof of risk to casualties and/or rescuers 2. waiting till the next issue of the book: this concerns minor alterations, often with respect to textual and sometimes inadvertent mistakes. Page numbers may not be changed 3. waiting for the new edition of the book: new guidelines will then be included as well as general improvements The course material itself is based on the following assumptions: - Under normal circumstances, professional help arrives quickly in The Netherlands. This means that first aiders in The Netherlands need fewer skills than first aiders in remote areas of some other countries. - The emphasis is on the vital signs since they are of immediate vital importance. The vital signs are brain function (which manifests itself in the consciousness), breathing and circulation. In providing first aid in acute situations, these vital signs are of essential importance. Consciousness is checked first. Impaired consciousness may indicate a disorder of the airway, breathing or circulation (ABC). There is no immediate threat to the ABC if the casualty responds adequately, at least not for the time being. The vital signs need to be assessed first and, if necessary, need to be followed by intervention. Injuries should only be attended to after this first intervention. - The first aider is the first link in the chain of emergency care. Depending on the casualty’s injury, the first aider will in some cases transfer the further care to the casualty himself (as the second link). The casualty himself decides (afterwards) whether professional help, often provided by his own general practitioner, is necessary. In other cases, the first aider will hand the casualty over in as good a condition as possible to the paramedics or the general practitioner, once the necessary interventions have been performed. The first aider will then provide as much information as possible about what has occurred and the casualty’s condition. The casualty should be able to count on optimal care. Therefore, the aid given during one stage should be consistent with the next stage. For this reason, the interventions described January 1st, 2014 5 in the course material do not interfere with the care provided by the medical health professionals (physicians and paramedics). 1.1 Providing first aid: five important rules First aiders end up almost always in unexpected situations whereby they need to provide first aid. If well prepared as a result of a first aid course and by means of the five important rules, he may avoid being overwhelmed by the situation and getting lost in details. 1: Beware of danger The first aider determines first whether he can safely give help in the current circumstances. Generally speaking, the more extensive the accident, the more serious the danger that threatens casualties and rescuers. Examples are new explosions that may occur in a factory that has collapsed because of an explosion, a train in precarious balance after a railway accident which may tumble from the track, but also traffic accidents during fog or on a motorway whereby traffic is still rushing by. Under such circumstances, the first aider has to wait or cooperate with the services trained and skilled in dealing with such danger, for example the police and fire brigade or, in some countries, road inspectors. The first aider has to follow their instructions, even if he would prefer giving first aid immediately. In a car accident, the engine has usually stalled and the first aider does not need to switch it off himself. It is important not to remove the car key from the ignition when the engine is switched off. Certain electrical systems may still need to function when the fire brigade has arrived to free the casualty. 2: Assess the situation and then the casualty To provide first aid adequately, the first aider must consider the way the accident has occurred (the accident mechanism) and the situation in which the casualty is found. For example, it is not likely that overheating will take place in a cold environment. A severe accident or a fall from a great height is always a reason to call 1-1-2, even though the casualty has no apparent injuries. In connection with this, special attention is asked for electrical injuries. The photograph (TOCB page 14) shows a small wound, but after contact with electrical current, this may be a sign of more severe internal injuries. Casualties should be assessed systematically: first the vital signs (consciousness, breathing and circulation), then attention should be paid to injuries that are not (immediately) life-threatening. Once the casualty’s consciousness has been assessed, the first aider collects information by: - observing breathing movements, posture, symptoms, injuries, “silent witnesses” at the place of the accident, the accident mechanism - listening to the casualty or the person who asked for help, bystanders who can relate what has happened and what the symptoms are, but also by listening to breathing sounds - feeling the unconscious casualty’s breath on the cheek when his breathing is being assessed Usually, the casualty is the best source of information on what has happened to him and what is wrong. If the casualty´s consciousness is impaired, bystanders may be able to provide information. The first aider responds to symptoms without having to know exactly what is happening inside the casualty´s body. It is not necessary to perform an extensive physical examination (head-to-foot) as this will be carried out by the medical professional. This examination is necessary to detect other potential injuries which may be obscured by the main symptom. There needs to be a reason for such an examination, for example a serious traffic accident or a fall from a great height. The medical January 1st, 2014 6 professional also uses this examination to determine whether the casualty should be admitted to hospital after an accident. This assessment is not done by the first aider. A serious accident and/or altered vital signs is a reason to call 1-1-2. If there is no serious accident and/or there are no altered vital signs, it is enough to address the casualty’s symptoms and the visible signs. In addition, the medical professional uses the extensive physical examination to assess the level of consciousness more closely by means of the so-called AVPU score (Alert, Verbal, Pain, Unresponsive). If necessary, he can administer a pain stimulus. The first aider does not administer pain stimuli because it does not provide information that would result in a different way of providing first aid. The first aider does not enquire after the casualty’s medical history or his use of medicines. This information does not lead to a different way of giving first aid either. In addition, there is a risk that incorrect information be passed on because the first aider has not enough medical knowledge. 3: Reassure the casualty and provide protection The casualty may have been caught unawares by an event therefore finding himself in mental distress. This means that the first aider not only has to perform the correct intervention but also needs to reassure the casualty. It seems self-evident but in practice it is too easily forgotten. This is undesirable because incorrect behaviour of the first aider may interfere with the first aid. Reassuring a casualty requires personal dedication and tact. Although no two situations are alike, the following suggestions may be useful: - Never leave the casualty on his own and tell him that you will not leave him alone. If applicable, do tell the casualty that you will return immediately after calling 1-1-2. - Give honest answers to the casualty’s questions. It does not inspire confidence to present the situation more favourably than it actually is. Do not make any predictions, even a physician has difficulty doing this. - Exercise restraint with information about the situation of any other casualties. - Look friendly, speak quietly and clearly. Stay in the casualty’s field of vision. Interventions that are performed behind the casualty’s back are unpleasant and often frightening. - At all times, tell the casualty what you are going to do and whether it will hurt. Telling this creates confidence and serves as a memory aid for yourself in not forgetting anything. Perform your interventions in an organized way and, if possible, ask bystanders for assistance. - Keep in mind that children are not miniature adults and therefore require a different approach and different methods. For example, it may be necessary to demonstrate to the child what you require him to do when you ask him to perform a specific action. - If the casualty wears glasses, let him keep these on if possible. - Make the casualty as comfortable as possible. Provide the necessary shelter from rain, wind and cold. - Ask the casualty who should be called. - Touching him may help, for example holding his hand. - If possible, keep bystanders at a distance; their remarks may be far from reassuring to the casualty. - Be empathetic if family members or other acquaintances of the casualty arrive at the place of the accident. Understand that people may be upset and sometimes aggressive when confronted with a casualty with severe injuries. 4: Get professional help This has become considerably simpler due to the availability of mobile phones, but must of course not be forgotten. Please make sure that an emergency call has actually been made or is actually January 1st, 2014 7 being made. If you ask a bystander to call the professional rescuers, it makes sense that the caller repeats the message to avoid inaccuracies. It may be difficult to indicate the exact location of the accident, for example in recreation areas or woods. It is then important to agree on a place where the caller will meet the professional rescuers. On motorways, it is important to mention the direction of the traffic flow where the accident took place. The place can often be indicated by means of the number of the emergency telephone from which the call was made or with the information on the hectometre post (TOCB page 17). If technical tools are necessary to free the casualty, the caller should mention that the casualty is trapped. The same applies in case of fire, when there is risk of fire or in the presence of hazardous substances. Objects on the road that may hinder traffic should be mentioned as well. When describing the nature of the injuries, only the most important aspects should be mentioned, such as impaired consciousness, breathing difficulties, severe blood loss, fractures, skull injuries and burns. The caller should be asked to return after the call to be certain that the professional rescuers have been called (besides, you may need support). Providing instructions to the caller takes time. When to do this depends on your assessment of the casualty. As a rule, professional rescuers should be called as soon as possible. If necessary, ask the person who called the paramedics to meet them and guide them to the casualty. If there are many casualties, it is difficult to mention the exact number and the nature of the injuries; besides, it is also less relevant: - It is more difficult because if the number of casualties is large, it is hard to keep track of the injuries of individual casualties - It is less relevant because too much time is required to list all the details; all this time, the injuries would be left untreated In such cases, it is better to provide a global indication of the extent of the accident and then to start working. The professional rescuers who have been alerted can form a tentative picture of what has happened and decide which interventions they should perform. By way of an example: the message “collision of a bus with a lorry, the bus has tipped over and rolled off the road, approximately 40 people who cannot leave the bus”, provides more useful information to the emergency services than “the first casualty’s left lower leg is trapped, the second has a nosebleed, the third…” and so on. The moment at which the message is given or has to be given is also influenced by the circumstances. If there are several casualties, it is important to establish priorities in the assistance after the emergency call has been made. If there are not enough rescuers, it is hardly useful to give all your attention to a casualty who needs resuscitation. Resuscitation is time-consuming and hardly useful in situations like this. It is a fact that chances of survival are slim if people need to be resuscitated after serious accidents. On the other hand, the first aider may be able to help as many casualties as possible by concentrating on those who require brief, life-saving interventions. Examples are placing casualties in the recovery position or exerting pressure on wounds with active blood loss. During the transfer to the medical professional, the first aider only needs to answer his questions. The transfer does not need to be structured in the same way as with the medical professionals (MIST). This type of transfer (Mechanism, Injuries, Signs, Treatment given) is mainly intended to inform medical professionals who are not present. The paramedics have been trained in such a way that they can deduce a lot from the dispatch and from the encountered situation. The only information they may require is what happened between the dispatch and their arrival. In some situations, there may be no time or no need for a transfer. In these situations, the first aider will not be asked any questions. The first aider who is “ignored” should not take this personally. January 1st, 2014 8 Referral In less urgent cases (for example suturing or when there is doubt as to whether the casualty will require medical treatment), the first aider refers the casualty to the general practitioner or the Outof-Hours GP service (evenings/nights and at weekends). If the casualty has developed symptoms or has persistent or recurrent symptoms, he should contact the general practitioner himself. The first aider always provides the option to see a medical professional, even though the casualty may not follow this advice. 5: Help the casualty at the place where he lies or sits The first aider must realize that moving the casualty after a serious accident places the casualty at risk. Therefore, first aid should be provided at the scene of the accident. However, if there is danger to the first aider or the casualty, the casualty obviously has to be removed from the danger zone. It can be quite difficult to perform the Rautek rescue manoeuvre with a casualty who is entirely limp. The casualty is unable to sit independently and may fall over if he sits upright. It is important that the grip is tight enough and that the arm is pulled towards the torso as tightly as possible. The Rautek rescue manoeuvre may put the first aider’s body under strain if he cannot stand straight behind the casualty. This may be the case with a casualty who has to be removed from his car. The first aider should take hold of the casualty’s most distant arm to pull him closer to him. The closer to the casualty’s spinal column he is held, the less effort it will take to move him. An additional advantage of taking hold of the most distant arm is that it will not get stuck between the car seats. However, always pay attention to what happens to the “free” arm. This arm should not get trapped by anything. Obviously, this can best be practised with a real car. If this is not available, a solid chair without an arm rest may provide a solution. In conclusion The points addressed in the five important rules take place almost simultaneously. After the first aider has gained an overview of the situation, he immediately starts assessing the casualty. This assessment includes addressing the casualty to reassure him somewhat. The first aider should keep talking to the casualty while continuing his assessment. Professional rescuers are alerted as soon as the situation allows. While waiting for the arrival of the professional rescuers, the intervention of the first aider concentrates on responding to altered vital signs and preventing worsening of the injuries. 1.2 Emotional and legal aspects Providing assistance may evoke strong emotional reactions in first aiders. This is especially the case if the casualty needs to be resuscitated. For many people, this will be the first and only time that they will have to put into practice what they have learnt. The decision to make a start is a difficult one; but deciding to stop may be even more difficult. Therefore, a first aider cannot be blamed if he chooses to continue resuscitating until the professional rescuers (paramedics) take over, even if he found a Do Not Resuscitate certificate after having started the resuscitation. If it is clear beforehand that the casualty does not want to be resuscitated, it is also difficult not to start resuscitating. The first aider may feel that he is letting someone die. If the resuscitation is not successful, the first aider should not feel that he has failed. If he has drawn the correct conclusions and has performed the actions correctly, he has provided optimal care. Unfortunately, it is a fact that in many cases, this optimal care does not lead to the casualty’s recovery. January 1st, 2014 9 In most cases, resuscitation takes place at the casualty’s home or at an acquaintance’s home. In many cases, the casualty is an acquaintance and, more often, bystanders are acquaintances. During the lessons, the instructor needs to be alert to emotional experiences when resuscitation is being discussed. A certified first aider should be able to get help, if needed, at the organization where he followed the course. Reliving the experience after a couple of months or even years is a normal phenomenon and no reason for worry. However, it is a reason for after care to help the first aider cope with the events. The first aider can make enquiries with the paramedics about the result of the assistance; this may contribute towards eliminating insecurity about the actions performed. Legal aspects There are many stories about liability after providing assistance or of having to pay for the ambulance that arrives unnecessarily. However, which legal issues does the first aider face in reality? 1. Is a layperson allowed to perform “medical interventions”? 2. Is the layperson liable for damages that may result from his intervention as a first aider? 3. What needs to be done if a Do Not Resuscitate certificate is found on the casualty? 1. Is a layperson allowed to perform “medical interventions”? So-called “reserved actions” can only be performed by health care professionals who are listed in the register of the Dutch Health Care Professions Act, for example physicians and nurses. However, the interventions described in the Orange Cross Book (including resuscitation) do not fall under these “reserved actions” and anybody in The Netherlands is allowed to perform these interventions. Irresponsible and reckless interventions cannot of course be justified. In the context of informal care, certain medical interventions can be taught to people in the vicinity of a patient, for example giving medicine by injection. This is under the responsibility of the attending physician (often a GP) and is no part of the First Aid curriculum. Even if you have had training in certain medical interventions as an informal caregiver, you are not allowed to teach these to participants within the context of a first aid course. Article 450 of the Dutch Penal Code prescribes that someone who is in danger of losing his life (for example due to circulatory arrest) must be helped, in so far as the caregiver is not placed in danger by providing this help. For example, this means that who has learnt to resuscitate is not only allowed to provide resuscitation but is also obliged to do so if necessary and possible. If he fails to provide help and the casualty dies, he may incur a punishment of at most three months imprisonment or a fine of the second category. In practice, this criminal liability is mainly theoretical. For example, it is hard to prove that someone has failed to provide help to somebody else who is in danger of losing his life while he could have provided this help without incurring danger to himself or third persons. 2. Is the layperson liable for damages that may result from his intervention as a first aider? If the first aider is competent, has acted meticulously and according to the guidelines whilst giving aid, he cannot be held liable for damage. However, if aid was provided inaccurately, the first aider may in principle be held liable (under civil law). A first aider with a valid First Aid Certificate is insured against liability via the liability Insurance of The Orange Cross. In The Netherlands, a so-called “free call” system is in operation. This means that anybody is allowed to call an ambulance. Anybody can call 1-1-2, the central emergency number, if he thinks, to the best January 1st, 2014 10 of his knowledge, that there is an emergency. Should it become apparent afterwards that “things are not as bad after all”, the first aider is not liable for the ambulance costs involved. He acted as an authorized agent in accordance to the Dutch Civil Code, Section 6:198. 3. What needs to be done if a Do Not Resuscitate certificate is found on the casualty? If it is clear beforehand that the casualty does not want to be resuscitated, the first aider does not start providing resuscitation. Resuscitation is often performed in a domestic setting. In this situation, the first aider may know the casualty and that he carries such a certificate. The first aider acts accordingly and does not start resuscitating. If the first aider is not acquainted with the casualty, he should not waste time searching for a Do Not Resuscitate certificate. He should start resuscitating as soon as possible. It is difficult to stop resuscitating once started. Once resuscitation has started and when the clothes have been removed from the chest, a pendant is found with the message Do Not Resuscitate, the first aider is allowed to stop. This means that he should decide whether or not to respect the casualty’s wish. Alternatively, he could leave this decision to the professional rescuers. This decision will have no legal consequences for him. 1.3 Providing first aid and the risk of infection If the casualty suffers from a contagious disease, the transfer of germs to the caregiver cannot always be prevented. Even the use of equipment cannot always prevent this. Most caregivers do not avoid the risk of catching a common cold as a result of providing assistance. However, they may fear being infected by the HIV virus (AIDS) or hepatitis B or C (jaundice). Studies show that this risk is extremely small. Still, everyone will have his own opinion about this. The Orange Cross has a brochure in Dutch on this subject. The contents of this brochure has been drawn up in consultation with the Stichting Werkgroep Infectie Preventie (WIP) (Foundation Working Group Prevention of Infection) of the Leids Universitair Medisch Centrum (LUMC) (Leiden University Medical Centre). Below is the entire text of the NAI protocol (protocol of the Dutch Ambulance Institute, version LPA 7.2) for hygiene. This is exclusively intended as background information for the instructor. 5.4.Hygiene - keep in mind that all patients may pose a risk of infection - preferably use disposable material - avoid punctures from needles and other sharp objects - do not place needles back in their protective cover but dispose of them in a puncture-proof container - always keep wounds and other skin injuries covered with a waterproof plaster - always wear protective gloves and a disposable plastic apron if you expect to come into contact with blood, wounds, amniotic fluid or other bodily fluids (secretions) - If there is a risk of these fluids splashing, protect: the mucous membranes of the mouth with a mouth/nose mask the eyes with goggles - provide artificial breathing only with a mask or a balloon or by means of intubation or with a pocket mask with a one-way valve - wear work gloves in situations whereby thin gloves can easily tear or if there is a risk of getting cut or stung - every contact with infected patients should be reported to the executive in charge so that further measures can be taken January 1st, 2014 11 Before and after patient contact: - wash your hands with water and regular soap or disinfect with 70% alcohol - if non-disposable materials, stretchers or the car interior have been contaminated: remove them as soon as possible clean with domestic detergent disinfect with alcohol 70% (inflammable!) or chlorine 250 ppm (corrosive!) - keep material that has been contaminated with blood or other sources separate (container, laundry bag) - deliver linen and clothes, contaminated with blood and such like, in a closed laundry bag which is marked and recognizable as such to the laundry department Open tuberculosis: - patient and rescuers need to wear a suitable mouth/nose mask SARS (proven and/or suspected): - use a mouth/nose mask with a good fit (preferably range 1 micron), OR cap, apron and gloves - also provide the patient with a mouth/nose mask - after treatment and transport, treat used materials and clean them according to the guidelines (washing at 60° C) or dispose of them. Ventilate and clean the patient compartment thoroughly according to the MRSA protocol Puncture or cut injuries: - let the wound bleed thoroughly - wash damaged skin parts or exposed mucous membranes with running water - disinfect the skin with alcohol 70% (do not disinfect mucous membranes in this way) - use PVP iodine for wounds - report all needle-stick injuries NBC: - decontaminate patients who have been contaminated with nuclear (radiological), biological or chemical substances according to the “Decontamination”” protocol January 1st, 2014 12 Part II Altered vital signs 2.0 Introduction Part II The three vital signs – consciousness, breathing and circulation – are closely connected and interdependent. People with unimpaired consciousness are aware of their own existence and environment and can react adequately to stimuli. Consciousness depends on a well-functioning and coordinated brain structure. The brain can only function well if it has an unimpaired supply of oxygen and nutrients (glucose) and if carbon dioxide and other waste products are removed. For this reason, it is essential that breathing and circulation function appropriately. Life is only possible providing the cells in the body receive a constant supply of oxygen and the carbon dioxide they produce is expelled continuously. Oxygen from the atmosphere has to travel a long way before it reaches the cells. Carbon dioxide from the cells travels an equally long way in the opposite direction before being released into the atmosphere. In the lungs, oxygen from the atmosphere is absorbed into the blood. The heart pumps the blood through the blood vessels to the cells in the body. For the absorption of oxygen and transport to the cells to be sufficient, three conditions needs to be met: 1. breathing should be undisturbed 2. the blood vessels should contain enough blood 3. the heart should function correctly If any one of these conditions fails to be met, oxygen transport to the cells is jeopardised. In these circumstances, not enough carbon dioxide is removed from the body either. Brain cells are particularly sensitive to this. Therefore, a disturbance in the oxygen supply and the removal of the carbon dioxide will soon result in consciousness disorder. As mentioned before, consciousness, breathing and circulation are interdependent. In circulatory arrest, the cells (including the brain cells) are almost immediately deprived of their oxygen supply. Carbon dioxide cannot be removed from the body either. This will first impair brain cell function, which will result in impaired consciousness. The neurons in the brain stem, which control breathing, will stop functioning as well. Circulatory arrest will therefore result in unconsciousness within five to fifteen seconds. Complete respiratory arrest will follow one or two minutes after circulatory arrest. If the first disorder is a severe respiratory problem, gradually less and less oxygen will be absorbed in the body and increasingly less carbon dioxide will be removed. This may result in an impaired function of the brain cells, with impaired consciousness as a possible consequence. A little while later, the oxygen deficiency in the muscle cells of the heart may become so severe and so much carbon dioxide may accumulate in those cells that they will no longer be able to function properly either. Eventually, the heart comes to a stand still. Therefore, impaired breathing may result in impaired consciousness (decreased level of consciousness, unconsciousness) followed by circulatory arrest. This explains why a drowning person who is removed from the water in a state of unconsciousness may still have a (slow) pulse. If consciousness is lost due to impaired brain function, people are no longer able to save themselves from life-threatening situations. When the casualty lies on his back, the airway may become obstructed because the tongue and the relaxation of the epiglottis . This will result in breathing difficulties. Therefore, the brain, mainly the brain stem, will no longer be able to perform its January 1st, 2014 13 coordinating function properly or will stop functioning completely. Eventually, this will lead to circulatory arrest. From the effects described, it becomes clear that disorders in the vital organs form an immediate threat to the casualty’s life. Injuries without disorders in the vital organs may be severe, but they hardly ever threaten the casualty’s life within a short period of time. Therefore, the vital signs must be assessed repeatedly in all casualties. There is one situation in which the assessment of the consciousness level and other vital signs has no priority. This is when casualties suffer severe active external blood loss. This should be stemmed first. As soon as the bleeding is under control, the first aider focuses on the further assessment of the vital signs. This is why in the first aid flow chart the assessment of the vital signs and ABC has been included as the first point and the assessment of injuries is the last intervention to be performed. Severe active blood loss and shock are a section of part II: altered vital signs. When assessing the vital signs, the consciousness level should be determined first. Impaired consciousness means that there is a serious problem - the ABC may be at risk. If possible, the first aider concentrates on solving the ABC problem. Some examples are freeing a severely obstructed airway after choking (back slaps and abdominal thrusts), resuscitating a drowning casualty with respiratory arrest or switching off the power source when a casualty is in contact with electrical current. In addition, impairment in consciousness itself should not lead to problems with the ABC. For this reason, the casualty should be placed in the recovery position or the airway should be kept open by means of the chin lift. Causes of altered vital signs The assessment of the vital signs starts with the consciousness assessment. Someone who responds adequately has no vital organ disorder (yet). Impairment in consciousness can have several causes: - oxygen deficiency - injuries to the skull and/or brain - brain haemorrhage or infarct - disorders of the brain (like epilepsy) and the meninges - toxaemia in pregnancy - too high or too low blood glucose level - too high or too low body temperature - toxic substances - electricity Impairment in consciousness is a threat to the airway, breathing and circulation (ABC). Subsequently, ABC disorders may result in impaired consciousness. Causes in ABC disorders Causes of airway disorders (A) The airway can be obstructed by: - tongue and epiglottis (in unconscious casualties who lie on their backs) - blood, vomit or saliva - foreign object (choking) - the head is buried, for example in sand or snow - hanging or strangulation January 1st, 2014 14 - submersion in a fluid (often water) swelling as a result of injury (such as breathing in hot air or irritating gases) or disorder (asthma for example) Causes of breathing disorders (B) Restricted exchange of oxygen and carbon dioxide in the lungs because of: - obstruction of the airway - superficial breathing because of pain due to broken ribs - penetrating chest wound - compression of the chest - lungs disorders Causes of circulation disorders (C) Impairment in effective blood circulation because of: - impaired oxygen exchange - heart attack or cardiac arrhythmia - internal or external blood loss (shock) - severe allergic reactions - electrical shock - dehydration 2.1 Impaired consciousness Impaired consciousness is a manifestation of a decrease in brain function. The greater the loss of consciousness, the less responsive the casualty will be to stimuli. The reflexes will disappear as well. Food and such like in the mouth and the upper airway will no longer prompt a swallowing or a cough reflex. Assessing consciousness When determining whether resuscitation is required, two consciousness levels are distinguished. If the casualty is conscious, he will respond for example by opening his eyes or moving. An unconscious casualty will not respond when shaken gently or spoken to. Obviously, the casualty should be shaken gently so as not to worsen any injuries in the neck , back or limbs (shake the casualty’s shoulders, not his head). Unconsciousness can have many causes ranging from extensive injuries and asphyxiation to circulatory arrest. In all casualties with impaired consciousness, the next thing to evaluate is the breathing. In addition to full consciousness or complete unconsciousness, there are other states of consciousness such as sleepiness and confusion. For the attending physician, the development of the casualty’s consciousness level may be important from the moment that the first aider started providing assistance. Has the disorder become worse or improved? Procedure in casualties with impaired consciousness The consciousness level can be influenced by implementing the correct intervention (for example helping someone to lie down in case of an impending fainting fit). January 1st, 2014 15 If it is necessary to place an unconscious casualty with potential spinal injuries into the recovery position, this should be done with the utmost care. Once he has been placed in the recovery position, he should be moved as little as possible. The fear of sore spots is no longer a reason to move him frequently. Any ensuing pressure places (decubitus) constitute an inconvenient complication but are of course of a totally different order than spinal cord lesions. Since 1-1-2 will be called, the casualty will not remain in the recovery position for long. The guideline that prescribes that the casualty should be turned on his other side after 30 minutes, as mentioned in the European Resuscitation Guidelines of the ERC, has not been adopted in The Netherlands. There is hardly any chance of survival when an accident casualty has to be resuscitated on account of the severity of the accident. Therefore, it is no priority to turn this casualty onto his back in preparation for a possible resuscitation. For the same reason, resuscitation is no priority if there are several casualties and not enough rescuers. At first, except in case of a severe accident, an unconscious casualty who lies in a prone position should be turned onto his back for the following reasons: - there may be severe breathing difficulties in a prone position - it is difficult to observe the casualty if he is in a prone position, particularly his complexion, breathing movements and responses to stimuli - if the casualty’s breathing is inadequate or absent, in a supine position resuscitation can be started immediately If the casualty must be turned from a prone position onto his back, in principle, turn him away from you, according to the 26th edition. The first aider lifts the casualty by the shoulder and rolls him onto his side. Then he rolls the casualty further with one hand, the other hand supporting the head. The first aider remains on the side of the casualty’s face. This method is faster than walking around the casualty first. Moreover, there is more unity in the way the first aider approaches a casualty. For all other interventions, such as placing the casualty in the recovery position, the first aider positions himself at the side of the casualty’s face. This uniform approach is easier to remember for people who rarely have to deal with such situations after the First Aid course. Besides, in practice, something may go wrong if the inexperienced first aider walks around the casualty. In the confusion of the moment, the first aider may inadvertently kick or step over the casualty. Apart from that, stepping over the casualty is not something that should be avoided at all times, and certainly not in confined spaces. In the end, the purpose of the action is key, which is that the casualty is laid on his back as quickly as possible. There is nothing wrong if a experienced first aider can do this perfectly by walking around first. The objective of the chosen method is to make the interventions as simple and as structured as possible for the beginner. For example, the same applies to the recovery position. If the casualty who is on his back vomits, the most important thing is that he ends up on his side as soon as possible, even if the first aider has forgotten how to do the recovery position. When performing this intervention, the lower body lags behind compared to the upper body (torsion/distortion of the lower back). An unconscious casualty will not feel this. If this intervention is repeatedly practised with the same person, the torsion may cause problems. If so, after lifting the shoulder, the ‘casualty’ may also be rolled further by pushing at the same time against his hip or by lifting his knee using it as a lever. If possible, a bystander may help turn the ‘casualty’. This solution is also applicable if the method in a real casualty fails. The method can also be practised with a fellow course participant. January 1st, 2014 16 Anyway, chances are that the unconscious casualty has no spinal injury. That casualties are unconscious is not a rare occurrence; however, that one sustains spinal cord lesion as a result of your intervention is indeed rare. The recovery position also causes torsion of the lower back. However, there is more strain on the lower back, because of active pulling the knee while placing the casualty in this position. Because of this, casualty simulators are allowed to help along with the techniquess that are a burden to them. There is hardly any chance of survival if the accident casualty has to be resuscitated because of the severity of the accident. Therefore, there is hardly any added value in placing beforehand a casualty with spinal injury on his back should he need to be resuscitated. This is also why resuscitation is not a priority if there are multiple casualties and not enough help. Recovery position A free airway is essential. An unconscious casualty cannot take care of this himself. Therefore, he must be placed in the recovery position if he breathes normally. If a casualty vomits while lying on his back, he must be turned rapidly onto his side. Then wipe as much of the vomit as possible from his mouth and place him back on his back very carefully. In principle, an accident casualty is not turned. It is possible that loose objects are present in his mouth (dental fragments). By preference, remove these objects while leaving the casualty in his original position. Sometimes, an unconscious accident casualty can make loud breathing noises. If so, the casualty may remain in the position in which he is found. The breathing may become less noisy during the chin lift. It is recommended to maintain the chin lift until the paramedics are ready to take over. If there is doubt whether such a casualty is breathing, the casualty is turned onto his back to check his breathing. Just as with other unconscious casualties, chest compressions are started if the casualty does not seem to breathe normally. In case of a broken jaw, the chin lift may also be performed to keep the airway free. Therefore, the casualty does not always need to be unconscious to perform the chin lift. If it is necessary to place a casualty with possible spinal injury in the recovery position, this should be done with the utmost care. After that, the casualty should be moved as little as possible. With these casualties, fear of sores because of lying too long in the same position, is no reason to turn the casualty. The occurrence of any pressure sores (decubitus) is an annoying complication, but obviously of a totally different order than the occurrence of paraplegia. Because 1-1-2 must be called in all consciousness impairments, the casualty will not stay long in the recovery position. In the Netherlands, the directive to turn the casualty on the other side after 30 minutes, as found in the European Resuscitation Guidelines ERC, is therefore not included. Fainting Sometimes, a person suffers a sudden decrease in consciousness level, up to a complete loss of consciousness. If the first aider places the casualty with decreased consciousness in a horizontal position, and after a couple of moments the casualty opens his eyes, he has apparently fainted. If he remains in a state of impaired consciousness or if his consciousness level decreases, act according to the guidelines for such a case. Fainting is the result of a sudden decrease in the blood supply to the brain which results in a shortage of oxygen transported to the brain. This often occurs because of a deceleration of the heart in combination with a dilation of smaller blood vessels elsewhere in the body. Refer to TOCB page 32 for possible causes. Skull and brain injuries January 1st, 2014 17 Skull and brain injuries are often accompanied by spinal injuries (especially in skull fractures and blunt trauma). Therefore, these casualties should not be moved. Skull fractures Casualties of skull fractures run the risk of spinal injuries as well. Therefore, they should not be turned. If the casualty has a skull base fracture, blood may leak from his ear. Frequently, a contusion around the eyes is visible (raccoon eyes) or behind one of the ears (battle sign). In some cases, these symptoms of a skull base fracture only develop after a couple of days after the accident. This is why the casualty who responds adequately often does not see a physician until later. Should you come across such a casualty, send him to a physician if he has not been yet. Facial injuries Facial injuries are often accompanied with fractures of nose, jaw, cheekbones or eye sockets. Casualties who have sustained these injuries are often restless because of breathing difficulties and damage to the frontal lobe of the brain. The first aider should ask the casualty to lean forward slightly to prevent blood leakage from the mouth and nose into the pharynx as this may cause nausea and vomiting. Sharp trauma (open wound) In casualties with sharp trauma, the scalp is damaged. The wounds may bleed profusely because of the extensive blood supply to this part of the body. As with other wounds, leave objects that may be present in the wound and apply a dressing over the object or around it. Depending on the object and the impact that gave rise to the wound, there may also be fractures and/or brain injury. Do not push back protruding brain tissue. Never turn a casualty onto the side from which an object protrudes. Blunt trauma Blunt skull trauma (concussion, brain contusion) is the most common head injury. Because the brain mass is compressed, it may suffer permanent damage. This may result in short-term or prolonged loss of consciousness, often accompanied by memory loss. Memories from a shorter or longer period of time before the accident may be lost as well. This may cause the casualty to repeat his questions because he keeps forgetting the answers. Headache, nausea and/or vomiting often occur as well. Haemorrhage between skull and brain A haemorrhage between the skull and the brain leads to a gradual increase of pressure within the skull, which is then transferred to the brain and brain stem. The first symptoms are headaches followed by (increasing) loss of consciousness. Epilepsy Epilepsy is a brain disease which causes seizures (convulsions): the casualty suddenly loses consciousness, makes jerking movements with his arms and/or legs, sometimes has (blood stained) foam on the mouth and may release urine involuntarily. Consciousness is restored after some time. Many casualties complain of headaches. In The Netherlands, approximately 0.5% of the population suffer from epilepsy. The seizures are caused by a sudden change in the electrical activity of the brain. The attacks can often be suppressed by medication or – if this does not work – by operation. Seizures can also be a manifestation of severe disorders such as brain tumours. Severe skull or brain injuries may also be accompanied by epileptic seizures. There are many manifestations of epilepsy, each with its own name. For the first aider, a global distinction between two types of epileptic seizures is sufficient. January 1st, 2014 18 Major epileptic seizure - Some people have a premonition, called aura (unexpected sound/smell/light). - This is followed by acute loss of consciousness, which causes the casualty to fall, followed by 10-30 seconds of convulsions of all the muscles (sometime accompanied by a scream). - Tongue bite (blood stained foam around the mouth) and involuntary loss of urine. - This is followed by jerky movements caused by alternate contractions and relaxations of the muscles; this period ranges from half a minute to several minutes. - Both the fall and the uncontrolled movements at this stage pose a risk of damage to the head and limbs. Because these movements are performed with considerable strength, thwarting them would result in instant fractures. - The casualty’s breathing is often inadequate (because of the muscle spasms). - Afterwards, the casualty gradually regains consciousness but may be confused for some time. - Then, the casualty is often tired, has a headache and aching muscles and may feel as if he has a hangover. The first aider immediately calls 1-1-2 and does not wait until it has become clear that he is confronted with an epileptic state (a series of seizures whereby the casualty does not regain consciousness). It is possible that the ambulance or motorcycle ambulance arrives for nothing but if the call is delayed, greater damage may ensue because of oxygen deficiency. An epileptic patient can make other arrangements with carers in his surrounding about the way he may wish to be helped if he has a seizure. However, these do not pertain to the official first aid. If someone has had a seizure for the first time in his life, he needs to be checked up in hospital. Not all patients are equally sensitive to stimuli. For example, it is possible that light flashes from television or in a discotheque prompt an epileptic seizure. Minor fit - These consist of a decrease in the consciousness level for a few seconds to minutes whereby the patient stares ahead with a dazed look, is unreachable and is “absent”. After the attack, the patient resumes his normal activity. - Jerky movements may occur in one or several muscles, sometimes accompanied by impairment in consciousness. Most cases do not require first aid. However, if this happens for the first time, refer the patient to his general practitioner. Febrile seizure Fever is a general response of the body, for example to infections or infectious diseases. Fever can be recognized by a somewhat red complexion, sweating, headaches and sometimes shivering. The suspected fever can be confirmed by taking the casualty’s temperature. Some children react to a fast increase in body temperature with febrile seizures. The fast and substantial increase in body temperature causes the brain cells to be overstimulated. This may lead to a short loss of consciousness, accompanied by muscle spasms; after a short while these spasms turn into an attack of uncontrolled movements of muscles, so-called clonic convulsions or fits of the entire body or limited to a part of the body. For the observer, febrile seizures and epileptic seizures are very similar. Febrile seizures do not cause brain damage. In some cases, children will be admitted to hospital to exclude the possibility that they suffer from meningitis. Therefore, all children with febrile seizures need to see a physician (GP). January 1st, 2014 19 Parents of children who had febrile seizures will be informed by the GP about the preventative use of anti-fever agents if the fever returns and suppositories to counter the febrile seizures. In these cases, first aid focuses on: - preventing the child from being injured during the seizures because of the fierce and uncontrolled movements - making sure that the airway is free after the seizures, as long as the child is unconscious (recovery position). In case of febrile seizures, the first aider always needs to call 1-1-2 Meningitis (inflammation of the membranes of the brain) An ambulance or a GP has to be called immediately if a child suddenly becomes ill, develops a fever, if his consciousness level has decreased and particularly if he has developed spots that do not fade when pressed with a glass (petechia, see photograph TOCB page 35), if he has developed a tendency to look upwards or has a stiff neck/head. Diabetes mellitus A human being has a certain amount of glucose (sugar) dissolved in his blood. This serves as an energy source to the cells of the body. Insulin, a substance produced by the pancreas, ensures that the amount of glucose in the blood remains within a narrow range. Diabetic patients produce no or not enough insulin. Patients with untreated diabetes are unable to absorb enough glucose into the cells and convert it into energy. An excess of proteins and fats is then converted to supply the body with energy, whilst the glucose present is not utilized as a result of which the patient will have a high blood glucose level. The patient loses this glucose via the urine (diabetes mellitus means “excessive discharge of sugar rich urine”). In order to dispose of all the excess glucose, the patient has to urinate a lot and therefore drink a lot. Because the glucose metabolism fails, often, the patient is tired. Diabetics have to keep their blood glucose level within the appropriate range by sticking to a diet and administering by injection or tablets a dose of insulin which is adjusted to their food intake. Often a diabetic carries a medic alert pendant. We distinguish: 1. The blood glucose level is too low (hypoglycaemia). This occurs when a diabetic takes his medication and does not eat enough. This causes the blood glucose level to decrease to such an extent that it may lead to unconsciousness, sometimes very quickly! This disorder is often preceded by a period of yawning and sweating (and at times aggression). 2. The blood glucose level is too high (hyperglycaemia). This occurs when the diabetic’s blood glucose level rises too much because he has eaten too much, has not taken enough medication or when fluid loss is excessive (sweating profusely or severe diarrhoea). The patient becomes gradually drowsy and eventually loses consciousness. In diabetic casualties, the first aider’s intervention should be focused on the impaired consciousness: the diabetic must be placed in the recovery position and 1-1-2 must be called. If the diabetic is aware of the upcoming hypoglycaemia, he often solves the problem himself by ingesting dextrose, a sugar cube or sugared water. If his consciousness is impaired, he will not be able to do so. At this stage, the first aider cannot give sugar either, because no food or drink may be given in case of impaired consciousness. January 1st, 2014 20 It is almost impossible to establish whether an unknown casualty suffers from hypoglycaemia or hyperglycaemia. This may be otherwise with people you know. The acquaintance may anticipate the hypoglycaemic attack and may be able to solve the problem himself. Within the context of informal care, agreements may have been made, such as examining the blood glucose level. This form of help is beyond the scope of first aid. Stroke (CVA: cerebrovascular accident) A stroke is an acute disruption of the blood circulation in the brain, often accompanied by function loss. Two forms can be distinguished. 1. A blood clot may suddenly obstruct an artery. This may manifest itself by sudden, often unilateral paralysis and often by speech impediments as well. The casualty usually remains conscious but does not always understand what is happening. Therefore, a clear explanation by the first aider is important. If the casualty recovers completely within 24 hours, he has suffered a temporarily impaired circulation (TIA: transient ischaemic attack). 2. In a brain haemorrhage, the casualty complains of severe headache, sometimes a “pop” is felt in the head (SAH: subarachnoid haemorrhage caused by a ruptured brain artery), often followed by unconsciousness. The casualty then breathes by blowing from a lopsided mouth. In all cases, 1-1-2 should be called immediately. If the casualty is unconscious, the remainder of the first aid consists of the measures that should be taken for all casualties with impaired consciousness. 80% of strokes are caused by an obstructed blood vessel (by atherosclerosis or by a blood clot fragment that has come loose). 20% result from a haemorrhage (often because of a congenital vessel defect which results in a ruptured vessel, for example if the casualty falls or exerts himself). The function of the affected area is lost resulting in paralysis, speech impediment, blindness and mental confusion. Because the nerve pathways cross, the paralysis occurs on the opposite side of the body to where the haemorrhage or obstruction has happened in the brain. Blindness, deafness and paralysis of the facial muscles occur at the same side, because these nerves are located above the level of the pathway crossing. These symptoms usually arise suddenly; in a haemorrhage, rapid loss of consciousness is often accompanied by a blowing or snoring type of breathing and the casualty’s complexion turns red. When approaching such a casualty, keep in mind that he may have lost sight in one eye and hearing in one ear. Because these symptoms occur on the same side as the haemorrhage/blood clot, stand on the paralysed side to be able to communicate with the casualty. The first aider cannot do much beside calling 1-1-2 and (continuing) to check the airway and breathing. If the casualty is unconscious and breathes normally, place him in the recovery position. Keep in mind that the casualty may easily lose his balance because he is paralysed on one side and unable to correct this. It is very important to recognize a CVA as fast as possible. Nowadays, the death of brain cells due to oxygen deficiency in stroke casualties can be prevented by administering certain medications. Therefore, an ambulance needs to be called immediately. FAST The patient, his relatives or bystanders can recognize a CVA themselves quickly by means of the FAST test (Face, Arm, Speech, Time test). - Face. Ask the patient to show his teeth. Pay attention to the mouth: is it lopsided and has one corner of the mouth dropped? - Arm. Ask the patient to stretch both arms horizontally in front of his body simultaneously and to turn both palms up at the same time. Watch whether one arm drops or drifts about. January 1st, 2014 21 Speech. Ask whether the patient’s speech pattern has changed (speaking unclearly or inability to find the right words anymore). - Time. Ask the patient at what time the symptoms started or try to find this out in some other way. The acronym FAST may also be understood as a concept. Respond fast: call 1-1-2. - As an extra comment: Time is not always mentioned in the explanation of FAST. People then speak of the Face Arm Speech Test. The Dutch Heart Foundation nowadays speaks about Mouth, Arm and Speech. Whichever memory aid is used, the principle of calling the ambulance quickly is always key if these symptoms occur. Medical alert pendants Many people suffering from disorders that may give rise to unconsciousness wear medical alert pendants or in the Netherlands pendants issued by the White Cross Foundation (http://www.whitecrossfoundation.org/nl). Medical alert pendants contain a note with medical information. The front of the medical alert pendant shows the “Star of Life” symbol; the back shows the international emergency phone number, the patients’ number and the most important medical information. Via the phone number, authorised medical professionals can obtain medical information at any hour of the day or night. The first aider does not look for a medical alert pendant before starting to provide first aid. This would only mean loss of time, which can be better used to react on altered vital signs. If at a later stage, the first aider finds a medical alert pendant, he should point it out to the medical professional on arrival. There is no need to open the medical alert pendant to see which information it contains – the first aider cannot do anything for the casualty with this information. If there is no need to call the medical professionals, the contact information can be used to alert the family if the casualty has physical or mental impairments. 2.2 Breathing difficulties If the airway is free, the air may pass freely and close to the mouth and nose, breathing sounds are audible. Breathing should be regular. If the airway is partly obstructed, the sounds will be abnormal, whereas if the airway is completely obstructed, no sound will be heard any longer. Breathing difficulties may have many causes, each of which requires a specific response. An important determining factor for the intervention is whether the casualty is conscious or not. If the casualty is (still) conscious and has a partly obstructed airway, it may be caused by factors that the first aider cannot remedy or can only partially remedy (for example, swelling of the airway or burns to the face). Timely recognition and calling the ambulance are of the utmost importance, while the casualty can determine himself in which position he will be able to breathe more easily. Breathing assessment Performing the head tilt and the chin lift The first aider places a hand on the unconscious casualty’s forehead and tilts the head backwards. Then, he lifts the point of the chin with the fingertips of his other hand to open the airway. In casualties who may have spinal injuries, the head tilt is performed in tiny steps until the casualty is able to breathe freely. Tilting the head and lifting the chin ensures that the neck muscles and thereby the soft tissues (tongue, epiglottis) in the mouth/pharynx are contracted. This frees the airway. When assessing an infant’s breathing, the head is kept in the neutral position (face straight up). Because an infant’s head is large in proportion to its body, the chin touches the chest when the January 1st, 2014 22 infant lies on his back. In order to bring the head into a neutral position, it should in fact be slightly and carefully tilted backwards. In infants, the risk of airway obstruction is especially great if pressure is exerted on the soft tissues under the chin. For this reason, the head tilt and chin lift should be performed with the utmost care in infants. Breathing The first aider keeps the airway open, looks, listens and feels whether the casualty breathes normally. The first aider: - observes respiratory movements of the chest - listens for breathing sounds close to the casualty’s mouth - feels the exhaled air on his cheek Normal breathing produces normal breathing sounds (without additional throaty or wheezing noises). The abdomen and/or chest rises and falls regularly at a quiet pace. A flow of air can be felt and the casualty does not seem to be short of breath. Impaired breathing may mean: - absent breathing - breathing too quickly - breathing too slowly Breathing is absent when the airway is obstructed completely or when the respiratory centre in the brain has stopped functioning. If the casualty breathes too quickly, this is usually a sign of oxygen deficiency. However, it does not provide any information as to the cause. Breathing too quickly may mean that there is a severe disorder somewhere in the body. The casualty breathes too slowly if the respiratory centre in the brain does not function properly. This may be caused by direct damage to this centre (a blow on the skull, compression of the brain because of increased pressure caused by haemorrhage or a tumour) or by indirect damage of the centre (such as poisoning or a final stage of severe oxygen deficiency). Agonal gasps The first aider should start resuscitation if the casualty is unconscious and does not breathe normally. During the first minutes after a circulatory arrest, the casualty may produce gasping respiratory movements (slow, irregular, often audible breathing). Gasping is often explained incorrectly, which causes resuscitation to be started too late. Gasping is in fact a sign of approaching death and should therefore be a reason to start giving chest compressions. Choking Choking casualties who lose consciousness must be resuscitated immediately; this means 30 chest compressions alternated with 2 rescue breaths (irrespective of whether they are effective or not). If the rescue breaths turn out to be ineffective, inspect the mouth. If the food morsel is released and visible in the mouth, remove it with a scooping movement. January 1st, 2014 23 The act is somewhat complex described in The Orange Cross Book (TOCB P56). The intention is that the hand, with which the mouth was opened, scoops the mouth empty. Once the mouth is open, it is further kept open by the thumb in the cheek. The first aider should not scoop blindly in the casualty’s mouth. The mouth may be damaged if the first aider does not pay attention and there is a risk of injury for the first aider due to contact with the casualty’s teeth. Nor should scooping be repeated if the object is visible in order to prevent it from becoming lodged more deeply inside the throat. The chest compressions may not be interrupted for too long either. Giving chest compressions has the additional advantage that it may release an object that has become stuck (often a food morsel). In addition, an unconscious casualty has a low muscle tone which may cause the food morsel to be released as well. Resuscitation is continued as long as the casualty has not regained normal breathing and has not opened his eyes. Other injuries and disorders that cause breathing difficulties The first aider has a modest role with casualties of breathing difficulties caused by disorders or injuries. Immediate involvement of professional rescuers is necessary if the airway keeps swelling. The casualty may require oxygen to be administered or intubation or a coniotomy (an external opening of the windpipe). Coniotomy is not part of first aid. The puncture is given in an area with an extensive blood supply and is therefore regularly practiced by the professional rescuer. If coniotomy were to be included in first aid training, the risk of death would outweigh the chance of rescue. In view of the effect of chest injuries on breathing, this topic has been placed under the section about breathing difficulties (it is no longer discussed in combination with abdominal injuries). All penetrating chest wounds are covered with non-stick compresses with airtight material on top (plastic). The compress is then taped up on three sides. The airtight material on the compress prevents air from being sucked in through the wound. During inhalation, the compress would be sucked in against the wound. For the sake of clarity, it is not the wound that is taped up with airtight material but the compress. Because one of the sides is left open, the wound is airtight during inhalation (because the compress is sucked against the wound) but any excess pressure can escape during exhalation. Chest wounds are not the only way air can enter the space around the lung, but also through a hole in the lung. If this hole acts as a one-way valve, air can only enter the chest cavity and cannot leave this cavity via the airway. Excess pressure builds up. By taping up the compress on three sides, the excess pressure/accumulation of air in the chest cavity (pressure pneumothorax) can escape via the side of the compress that has been left open. Position Casualties with broken ribs generally assume the position in which breathing is least painful. This is usually a sitting or half-sitting position. If the casualty cannot do this on his own, help him and ask what the best position is. If he loses consciousness because of additional injuries, put him in the recovery position, just like any other unconsciousness casualty. Place him onto the affected side. There is controversy as to which side an unconscious casualty should be turned. Lying on the affected side could mean that gravity would cause the blood supply to the higher unaffected lung to become insufficient, which would result in inadequate gas exchange. On the other hand, it is possible that January 1st, 2014 24 placing the healthy lung lower would restrict respiratory movements. Besides, haemorrhage could threaten the unaffected lung. For this last reason, the casualty is turned onto the affected side. In exceptional cases, the casualty’s condition may deteriorate. The casualty should then be turned onto his back. The Orange Cross Book does not mention this because the casualty should be turned onto his back again anyway if there is any doubt of his breathing normally. If necessary, the airway may be kept open by means of the chin lift. In no case should the casualty be placed on the side from which an object protrudes. Hyperventilation It is not advisable for casualties of hyperventilation to breathe into a bag or similar object. After all, it is not always possible to distinguish between people who actually suffer from hyperventilation and people who suffer from oxygen deficiency. For this reason, other causes need to be excluded first. The physician may have told the casualty to breathe into a plastic bag. As a result, the casualty will carry such a tool with him and will indicate this to the first aider. It is then allowed to use this. 2.3 Resuscitation In principle, the Orange Cross follows the resuscitation guidelines issued by the Dutch Resuscitation Council (NRR). This implies that the Orange Cross does not make any difference between resuscitating adults, children or drowning casualties. Learning one method has been chose as the preferred option because every exception would increase the threshold and therefore would cause delay. However, there are other methods for children or drowning casualties. These differences are only relevant for first aiders with special tasks in relation to these target groups. For example, the module Child First Aid addresses this subject. Chain of survival All activities pertaining to the resuscitation of casualties are consistent with the approach mentioned in the chain of survival found in the European Resuscitation Guidelines. This consists of the following steps: - Early recognition and call for help (to prevent cardiac arrest). This may have an important effect during the stage preceding cardiac arrhythmia, because it may prevent the situation from getting worse. - Early resuscitation (to buy time). In casualties with ventricular fibrillation, the survival rate may double or triple. - Early defibrillation (to restart the heart). If done within 3 to 5 minutes, the survival rate increases by 49-75%. Every minute delay means a decrease of the survival rate by 10%. - Post resuscitation care (to restore quality of life). This results in improvement to the care given by medical professionals (including therapeutic cooling), to improve the quality of life. The Orange Cross endorses the importance of this structure and applies it in the course material without specifically referring to it. The chain of survival has been compiled from a resuscitation background and the first aider is faced with more issues than resuscitation alone. January 1st, 2014 25 Early recognition Should lay people provide aid, the most important point to remember is that early recognition must occur, an ambulance must be called immediately and resuscitation must start quickly (with an AED, if available). The casualty may have his eyes open. Therefore, the eyes closed is not a condition for having a circulatory arrest. The eyes may be open, but the casualty looks without seeing. This way of looking may support the conclusion that the casualty is unconscious, in addition to no reaction when shaken by the shoulders or spoken to. The AED AED stands for Automated Electronic Defibrillator or (preferably) Automated External Defibrillator. Sometimes the A stands for Automatic or Active. Many studies on the risk of the AED have shown that it is absolutely safe, even if there is inadvertent contact with the casualty during the shock and even if this should occur in a humid environment. During one study, the leakage of current was measured when defibrillating a turkey in a puddle of water. The current was just measurable and did not exceed a tingling sensation. Moreover, this sensation is not to be felt if wearing latex or vinyl gloves. In spite of this, the guideline remains in force to let go of the casualty during the time the shock is given. The electrodes should be applied according to the illustrations on this pads. Because they are more advanced nowadays, it is possible to place them in a way that is different from the traditional method (for example, in electrodes that simultaneously measure whether chest compressions are deep enough). In fact, the exact location is not all that important, as long as the heart is approximately in between the electrodes. Therefore, a placement lower right and higher left is possible too. It is important to remember that the current is between the electrodes. For this reason, it is not useful to apply the electrodes on one side of the body. So, the exact location of the electrodes is not essential; this is also an advantage for people whose heart is situated on the right-hand side of the thorax (dextrocardia), which is the case in 3-7 cases in 10,000 (source: Nederlandse Tijdschrift voor Geneeskunde –NTVG). Although the placement does not have to be accurate to the millimetre, the guideline still is to place the electrodes according the illustrations. Not only is this the place determined by the manufacturer whereby defibrillating provides the best result, but it is an aid for people learning to use the AED. It also serves as a memory aid in stressful situations. During the examination, the location of the illustrations have to be complied with. However, the position of the wires in the illustrations does not have to be followed. With some pads, the AED should be placed near the casualty at hip level. It is of course more practical if the AED is closer to the first aider, nearby the casualty’s head. The exact location of the AED is not in the guideline. Sometimes, it is necessary to improvise, for example in a confined space. Then all places within reach are a good solution, for example placing the AED on the legs of the casualty. The only important thing when placing the wires is that they do not run across the middle of the casualty’s chest to avoid being under the first aider’s hands during the chest compressions. Chest compressions In unconscious casualties who do not breathe (normally), the start of the resuscitation is with chest compressions. This choice was made because many casualties with acute cardiac arrest initially have enough oxygen in the blood. January 1st, 2014 26 The ratio of chest compressions to rescue breaths is 30:2. Chest compressions result in a (limited) blood circulation thus maintaining the oxygen supply to the heart muscle and brain. Chest compressions increase the chance of successful defibrillation. This latter point is even more important when defibrillation after cardiac arrest is somewhat delayed. At the moment the first aider releases pressure, the pressure in the chest cavity is reduced, causing blood to flow back into the chest cavity. This pressure reduction also causes some of the air in the lungs to be refreshed. For these two reasons (blood circulation and oxygen supply), pressure on the chest should be released completely after each compression (do not lean on the casualty’s chest). Focus points for chest compressions - Each time the chest compressions are resumed, the first aider places his hands in the centre of the casualty’s chest without delay. To do so, there is no need to look for the correct place. According to the Dutch Resuscitation Council, a further description of the place has been deliberately excluded from the course material because a demonstration from the instructor illustrates much more clearly where the hands should be placed. - The correct tempo is at least 100 and at most 120 chest compressions a minute (because of the interruption for the rescue breaths, the number of chest compressions per minute is fewer than 100). - Make sure that the full depth of 5-6 centimetres is reached. - Let the chest rise completely. Leaning on the chest causes a constant pressure inside the chest cavity, which complicates circulation. - During resuscitation, compression and relaxation should take equal amounts of time, while contact with the place of the chest compressions should not be interrupted. - Interruption of the chest compressions should be avoided. - For all rescuers, checking arterial pulse, for example in the neck, is an inaccurate method to determine whether there is active circulation. Unconsciousness in combination with abnormal breathing is supposed to mean absence of circulation, even though it is possible that the heart is (still) beating. It has been proven that applying chest compressions if the casualty’s heart is still active is not harmful. However, not performing resuscitation whereas this is necessary, is harmful. It also means that it is not necessary to search for a palpable pulse; if the first aider doubts whether the circulation has resumed, he can continue the chest compressions. The resuscitation could be terminated too early because the casualty shows some movement. For this reason, the Dutch Resuscitation Council has revised the circumstances in which resuscitation can be stopped: there can be no doubt as to whether the casualty has moved, has opened his eyes and is breathing normally. It is of course possible that a casualty cannot open his eye due to a handicap. Such a casualty may receive unnecessary resuscitation. However, this exceptional situation is so rare that it has not been included in the guidelines. In addition, this situation will not last very long because an ambulance will soon arrive. The paramedics will decide that the resuscitation has been successful on the basis of the ECG and blood pressure. In confined spaces, the chest compressions may be applied whilst the first aider is positioned on the side of the casualty’s head or even straddling the casualty. This is better than no chest compressions at all. Effective chest compressions can only be given on a hard surface. The Rautek rescue manoeuvre is a suitable way to remove the casualty from a bed or couch, although it is quite difficult to move somebody who is completely without muscle tone. January 1st, 2014 27 If the casualty lies on a soft surface, feedback equipment (CPR-ezy for example) will not provide correct readings. In this case, it is not certain if the chest compressions are given adequately. Rescue breaths If oxygen deficiency was not the cause of the circulatory arrest, the oxygen level in the blood will remain high during the first minutes after the arrest. However, the oxygenated blood is no longer pumped around. For this reason, in casualties of sudden cardiac arrest, it is of less importance to give rescue breaths than to begin performing chest compressions. Once it is determined that an unconscious casualty is not breathing (normally), chest compressions need to be started. It is recommended to give (mouth-to-mouth or perhaps with a mask) enough air in approximately 1 second to make the chest rise somewhat with each rescue breath. Fast and forceful rescue breaths should be avoided. The pressure with which the rescue breaths are given interferes with the return of blood to the chest cavity. Using a lot of force for the rescue breaths or blowing a large volume of air into the casualty’s lungs would hamper the blood circulation. It is sufficient if the casualty’s chest rises to such an extent that it is just visible. In mouth-to-mouth breathing, the casualty’s nose should be pinched with the thumb and forefinger to prevent the air that is blown through the mouth from escaping via the nose. Under normal circumstances, inhalation is caused by active muscle contraction. By contracting the diaphragm and the intercostal muscles, the space in the chest cavity is expanded and air is sucked in. If a casualty receives rescue breaths, inhalation is passive. Inhalation is caused by the pressure with which the first aider’s exhaled air is blown into the casualty’s airway. Therefore, the first aider’s mouth has to enclose the casualty’s mouth entirely and close it off in such a way that it is airtight when air is being blown in. While doing so, he observes whether enough air reaches the casualty’s lungs by checking whether his chest rises. First aiders may use CPR breathing masks/pocket masks (often to be found inside an AED bag) and CPR face shields (often to be found in first aid kits). Course participants should practice with this equipment in order to prevent loss of time during an actual resuscitation. Practice is also necessary to prevent mistakes, such as applying the breathing valve the wrong way around so that no air can be blown into the casualty’s lungs or tearing the filter. If the chest does not rise during the rescue breaths, this equipment needs to be removed. It is not mandatory to use these tools. The candidate is allowed to use a mask during the exam but he cannot be obliged to do so. If he does use it, effective rescue breaths must be given with the equipment. If he does not succeed in giving effective rescue breaths and the candidate does not remove the mask or shield, he is not competent. Special training and practice is required for the use of ventilation equipment such as an oxygen cylinder with a hose and face mask. Using a bag valve mask when applying rescue breaths requires experience and skill. Therefore, this technique is not suitable for the first aider and there is no need to teach artificial respiration using these tools. However, specific training is required for first aiders who work in highly specialised areas where there is a risk of cyanide poisoning or where other poisonous substances are present. Other first aiders are only allowed to use this technique if they have had sufficient training, namely the same training as the professional rescuers. Moreover, it is hardly possible for individual first aiders to maintain this type of equipment (such as responsible storage and check of the oxygen cylinders). January 1st, 2014 28 Drowning casualties In drowning casualties, the air should be blown into the lungs with slightly more force since water have made the airways less pliable. For the first aider, the rest of the resuscitation of a drowning casualty is the same as in other cases of resuscitation. During the course First Aid for Water Accidents, first aiders who work in the vicinity of water (rescue teams, lifeboat institutions and lifeguards in swimming pools) are taught to start resuscitation by giving five rescue breaths. This is because the casualties suffer from oxygen deficiency. If they have trained this skill, they can already start giving rescue breaths in the water. Second rescuer takes over resuscitation If more than one first aider is present, the first aiders need to alternate every two minutes to prevent exhaustion and therefore continue effective resuscitation. In changing turns, they should take care not to lose time. It is recommended to perform the switch over whilst the working first aider performs the rescue breaths. At that time, the first aider who takes over can prepare to start the chest compressions immediately during the second exhalation. In fact, the first aider presses air out of the lungs. Then, this first aider can perform the resuscitation on his own for two minutes. The other first aider can take over the resuscitation again for two minutes after having rested. If an AED is available, the moment of analysis can be used for the switch over because the analysis by the AED is performed every two minutes as well. The first aider who was the first to operate the AED continues to do so until the paramedics indicate that he can stop (this is often the moment at which the defibrillation can be continued with their own instruments and other preparations have been finished). The Dutch Resuscitation Council states that the 2 rescue breaths should be given in 5 seconds. This is more easily accomplished when the chest compressions are resumed without awaiting the second exhalation. Chest compressions without rescue breaths In practice, a first aider may have his reasons for not giving rescue breaths. These may include: - psychological threshold to give rescue breaths - fear of contracting infections by giving rescue breaths - the casualty’s facial injuries - unhygienic circumstances for example blood and/or vomit It is important that course participants learn to perform resuscitation including giving rescue breaths. If in actual practice the first aider is unable or unwilling to give rescue breaths, it is certainly useful to give chest compressions alone. Chest compressions by themselves may improve the effectiveness of early defibrillation. The chest compressions should then be performed at a rate of 100 – 120 times per minute. Rescue breaths and resuscitation in children Circulatory arrest in (young) children is usually caused by breathing difficulties. These include: cot death, respiratory diseases, choking and drowning. Circulatory arrest as a result of a heart problem is usually caused by congenital heart defect. The most logical solution for circulatory arrest caused by oxygen deficiency seems to be to start the resuscitation by giving rescue breaths. However, the choice was made to teach basic resuscitation without creating exceptions. This choice was made to simplify the instruction and limit the number of January 1st, 2014 29 skills to be trained. For people who want to know more about the resuscitation of children, the differences below are discussed in Child First Aid . Important differences with the rescue breaths to adults: - in infants, the mouth-to-mouth/nose method is applied - air is blown into the infant’s lungs during 1-1,5 seconds instead of during 1 second - in children with circulatory arrest due to oxygen deficiency, first start by giving 5 rescue breaths Important differences while giving chest compressions: - for infants, chest compressions are given with two fingertips - use one hand for small children. The first aider has to determine for himself whether he needs to use one or both hands for the chest compressions in order to press the chest deeply enough - the chest is compressed for one third of its depth (4cm for infants, 5 cm for children) For children, a ratio of 15:2 is maintained between the number of chest compressions and rescue breaths. It is not wrong to revert to 30:2 if the first aider finds it difficult to alternate between chest compressions and rescue breaths or when the AED prescribes 30:2. If only one first aider is present, he starts giving resuscitation for 1 minute before calling 1-1-2. For children younger than 8 years, use preferably children ’s electrodes or adjust the AED to children. Especially in small children, the electrodes are applied to the front and back of the body. Keep in mind that the electrodes must not touch each other. Cardiac arrhythmia Circulatory arrest is usually the result of cardiac arrhythmia, which is mostly caused by ventricular fibrillation; less frequently, there is complete cardiac arrest (asystole). Untreated ventricular fibrillation eventually leads to asystole. In cardiac arrhythmia, the heart is unable to perform its pumping function effectively. Ventricular fibrillation In ventricular fibrillation, the muscle cells of the heart contract in a completely uncoordinated way. Because there are still contractions, all be it uncoordinated, physiologically speaking, the heart is not standing still. However, the pump function of the heart has become completely ineffective and this means circulatory arrest. An ECG is required to make the diagnosis of “ventricular fibrillation”. The AED is able to make this diagnosis with great accuracy. If the diagnosis has been made, the treatment should consist of defibrillation. An electrical shock is then administered with the purpose of making all heart muscle cells contract simultaneously. Because of this current surge, all the cells reach a resting stage at the same time. During this resting stage, the normal rhythm of the sinus node can be resumed. Fully automated AEDs provide the shock themselves. In other types of AEDs, the first aider has to press the shock button immediately after the prompt. If the AED has not established that the heart rhythm can be restored by defibrillation, it will not charge for a shock. In other words, the AED will not give a shock inadvertently. Complete stop of the heart (asystole) When the heart is in asystole, the ventricular contractions (systoles) have stopped completely. Casualties of ventricular fibrillation as well as casualties of asystole have no circulation. Asystole arises when impulse generation has stopped completely or if impulse conduction is obstructed. Then, January 1st, 2014 30 the heart literally comes to a complete stop: there is no (electrical) activity whatsoever. Resuscitation is essential. The AED can distinguish between ventricular fibrillation and asystole. The AED will not administer a shock if the casualty suffers from asystole. Heart disorders It is not easy to establish with certainty if someone has a problem with his heart. Chest pain may have several causes. A heart attack on the other hand may manifest itself in various ways. It may be accompanied by the classic symptoms (chest pain, radiation to the lower jaw and the left arm in combination with vegetative symptoms such as sweating), but also by unexpected symptoms such as an aching elbow or pain in the upper abdomen. Women especially may have atypical symptoms. It is important to observe other symptoms as well, such as sudden symptoms without apparent causes, like fatigue or tightness of the chest. If the first aider suspects heart problems, he must call 11-2 or in doubt the general practitioner. It is, however, quite conceivable that a heart attack is overlooked: the silent heart attack. 2.4 Active blood loss One of the functions of blood is to transport oxygen from the lungs to the cells of the body. Blood loss means that less oxygen is available to the cells of the body. Casualties with uncontrolled blood loss will eventually die. Blood loss can be categorized according to the nature of the main blood vessel that ruptured (in most cases, several kind of blood vessels are affected): - arterial bleeding: pulsating, powerful, bright red - venous bleeding: gradual blood flow (in many cases, the blood loss is still considerable), dark red - damaged capillaries: trickling flow, the amount of blood lost depends on the surface area of the bleeding Active blood loss should always be stemmed (preferably before it becomes severe). In severe blood loss, additional measures should be taken, for example lying the casualty down. In fact, it is not important from which blood vessel the blood flows. Admittedly, in arterial bleeding, the greatest amount of blood is lost in a short period of time but other types of bleeding should not be underestimated. The term “active” means that the blood loss is still going on. The word “severe” does not have this meaning. Severe blood loss may mean that the blood loss occurred earlier, for example if there is a puddle of blood on the floor. Blood loss may be external or internal. External blood loss As opposed to internal blood loss, external blood loss can be treated by the first aider. The blood loss should be stopped as soon as possible. The severity of the blood loss depends on the amount of blood lost and the time during which it occurred. This explains why an arterial bleeding is not always more severe than a venous bleeding. The first aider should focus on stemming all active blood losses. In principle, minor external bleedings are only treated when altered vital signs, if present, no longer require attention. However, if the external bleeding is so severe that it could be life-threatening, it is of course important to change the order of interventions. In fact, it will become the first immediate January 1st, 2014 31 intervention after having checked the consciousness level and called for help. Assistance can also be used for applying pressure to the wound. Natural mechanisms to limit blood loss are: - clotting - decreasing blood pressure in the body - running out of blood in the vascular system If the blood is lost as a result of an object that protrudes from the body, this object must not be removed (in some cases, the object works as a cork on a bottle). Pressure is applied on either side of the wound as well as possible. In order to limit the internal damage, the object is fastened with rolls of bandages and plaster tape. Providing rest to the affected body part after the bleeding has been stemmed has the following purposes: - prevention of a recurrent bleed - alleviation of pain - improvement of wound healing Moving the affected body part may cause the blood clots that formed to be released so that the wound will start bleeding again. It goes without saying that 1-1-2 should be called if the casualty suffers from major blood loss. Casualties who take anticoagulation agents or haemophiliacs (casualties with a defect in the blood clotting mechanism) have a greater risk of severe blood loss. Calls to 1-1-2 will be made more often for these casualties because bleedings can only be stemmed by administering certain medications. Internal bleeding Internal bleeding may occur anywhere in the body, due to injuries or certain disorders: - in the body cavities (abdominal, chest and skull) - in the gastrointestinal tract, the urinary passages or the internal reproductive organs - sub-dermally (in bruises and sprains) - in the muscles (ruptured muscles) - in the bones (especially in fractures of the pelvis and the femur) If there is blood loss inside the cranial cavity (often between the brain and the inside of the skull), it is not so much the amount of blood loss that is life-threatening, but rather the increasing intracranial pressure. This cerebral compression may cause hernia of the brain. With internal bleeding, the first aider will concentrate first and foremost on the following points: - preventing the casualty’s condition from deteriorating - ensuring that the casualty remains in as comfortable a position as possible (physically as well as mentally) - ensuring that the ambulance is alerted quickly and accurately Although with internal bleeding no blood is visible, extensive and fast bleeding may occur, which could result in a life-threatening situation. The way an accident happened may lead to a suspected internal blood loss (for example a kick or handlebars in the abdomen). The shock symptoms that the casualty develops may be the only indication that blood loss is occurring. January 1st, 2014 32 2.5 Shock Shock involves the entire body; it is a highly severe disorder that will be fatal if not treated immediately. Under normal circumstances, all cells of the body are provided with the amount of oxygen they need. Some cells need more oxygen than others; cells of the same type may need different volumes of oxygen depending on the amount of work they have to perform. Several factors are important for a correct oxygen supply to the cells: - the blood vessels need to contain a sufficient amount of blood - the blood should be pumped around with enough pressure, in other words: the heart should work effectively - enough oxygen should be present in the blood This “fine tuning”or adjustment of the oxygen supply to the cells becomes possible because the smallest arteries are capable of dilating and constricting. If the transport process is disrupted, the cells may develop an oxygen deficit and waste products may accumulate. Glucose is converted into energy in a different way (anaerobic glycolysis), which produces lactic acid. Lactic acid is broken down into lactate and hydrogen. After a while , the hydrogen can no longer be neutralized by bicarbonate. Acidification occurs, which results in muscle weakness, fast breathing (exhaling carbon dioxide), nausea/vomiting and sweating. Some cells (for example skin and muscle cells) are more resistant to oxygen deficiency than others (for example nerve cells). For this reason, the body tries to supply the brain with blood (and therefore with oxygen) as long as possible. There are several mechanisms to achieve this: -accelerating the heart -constricting or even blocking the artery branches to cells that are less sensitive to oxygen deficiency These compensation mechanisms are limited and if they cannot maintain the pressure within the appropriate range, shock becomes more evident: - the casualty will look poorly and be cold to the touch (less blood to the skin) - he will be weak and feeble (less blood to the muscles) - he will be sweating ( a response of the nervous system) and is therefore clammy to the touch - he will be thirsty due to fluid loss These are signs that not enough blood is being pumped through the blood vessels. The oxygen supply to the brain is maintained at the expense of other organs in the body. If the shock lasts for a long period of time, several organs such as the kidneys may sustain severe damage. Despite all the efforts, the body supplies the brain with as much oxygen as possible; in many cases, the body only partially succeeds in doing this. Most shock casualties are conscious but respond to their environment to a lesser extent and may also be restless. Severe shock casualties may eventually lose consciousness. Shock may have various causes. Major causes are: - not enough blood in the blood vessels caused by blood or fluid loss - inadequate heart function because of cardiac arrhythmia or a decrease in strength - excessive dilation of blood vessels, for example by allergic reactions In practice, most cases of shock are caused by blood loss. There is already a risk of shock if 20% of the original amount of blood is lost (for adults, this means a blood loss of approximately 1 litre). If 30% of the blood is lost, the casualty will develop visible shock symptoms. January 1st, 2014 33 Approximately 70% of the body consist of fluids. A small part of these fluids circulates in the blood vessels. The larger part is present in the cells of the body and in the form of free fluid in the tissues. If somebody loses a lot of fluid due to extensive vomiting or diarrhoea, this fluid is no longer available to the body as a whole. As a result, the amount of fluid present in the blood vessels will decrease eventually. If tissue swelling develops, for example due to extensive bruising or burns, the amount of fluid in the tissue will increase. The additional amount of fluid is subtracted from the blood. If the casualty is already in shock, stemming an external bleeding will not be a remedy. However, the first aider will prevent the shock from worsening. This is also the intended effect of the “general measures” to provide more comfortable circumstances for the casualty. The general measures may result in a decrease in the oxygen consumption, so that more oxygen remains available to the heart, lungs and brain. The casualty is laid down, with as much shelter from the wind and rain as possible. By protecting the casualty from getting cold, he is prevented from shivering (shivering is a muscle activity that takes up a lot of oxygen). The casualty must lie down flat on the ground, preferably on his back. Is this unpleasant or stressful, the casualty may be turned on his side with help. Make sure the casualty does not exert himself while doing this. Shock casualties are not allowed to drink. The blood supply to the intestines will have diminished as well and they will not work properly either, causing the casualty to become nauseous and to vomit. In addition, there is a risk of choking, which can cause gastric juices to enter and damage the lungs. Besides, vomiting takes a lot of energy and the casualty already suffers from a lack of energy. Shock casualties are in physical and mental distress. Therefore, the first aider should support the casualty as best he can and should avoid leaving him alone. To prevent anaphylactic shock, injectable epinephrine may have been prescribed. Giving injections (auto-injector/epipen) is not part of first aid training, because it is almost impossible to recognize anaphylaxis in an unknown person. Also, someone with an auto-injector could have other complaints and wrongly receives medication. This is a risk for more types of medication, such as glucagon in case of hypoglycaemia. Thatsomeone has medication with him or has been diagnosed with some kind of disease makes you think that the present complaints are related. In the context of informal care, someone with a first aid training also can be confronted with the administration of medication. In schools for example, employees can be asked to administer epinephrine, if necessary. The school can make special arrangements with a GP. Administering medications is then under supervision of the GP. The GP perhaps can sign a competence certificate. If within an organisation (in this example a school) agreements are made for using an auto-injector, it is recommended to register this in writing for insurance reasons. Note: all this is no part of the First Aid certificate. January 1st, 2014 34 Part III Injuries 3.0 Introduction Part III It is important to form a general impression of the situation. Many injuries are clearly visible, the casualty’s facial expression will give you an idea of the amount of pain he is in. In some cases, the abnormalities are subtle (for example, the lopsided face in CVA casualties) and should be examined separately. Because some CVA patients may benefit enormously if certain medications are administered quickly, it is essential that this disorder should not be missed. Much information can be obtained by asking questions and giving instructions, for example with injuries to the vertebrae or the spinal cord. If an accident casualty complains of pain in the neck, the first aider acts as if spinal injuries were present and does not ask the casualty to turn his head. His neck may be in a forced position whereby his head cannot be moved. Pain in the neck can also accompany injuries in the ligaments and muscles around the neck vertebrae. Such injuries often happen in (head-tail) collisions which cause cars to come suddenly to a halt. The heads of the occupants may have been swung back and forth forcefully resulting in ligaments and muscle damage. This is called a whiplash. If a casualty complains of tingling in arms or legs, or if he cannot move his arms or legs, his spinal cord may have been damaged. These complaints may develop later due to bleeding in the spinal canal, causing pressure on the spinal cord. Breathing difficulties may often occur due to damage of the spinal cord. In possible spinal cord damage, any movement should be avoided as much as possible – in principle, leave the casualty in the position he finds himself. 3.1 Wounds When a first aider assesses an external wound, he has to decide whether to treat it himself (definitive treatment in small wounds, minor cuts, abrasions and splinter wounds) or, when extensive and/or contaminated wounds are concerned, to just provide first aid and ask a physician to provide follow-up treatment. In case of doubt, refer the casualty to a GP. Assessing a wound includes looking at and into the wound, of course without touching it. This gives a good idea of the nature and severity of the wound and of whether there are foreign objects in the wound such as glass or dirt from the street. The following principles apply to treat wounds: - cleaning - sterile coverage - if necessary providing rest and support to the affected body part If the first aider treats the casualty himself, it is necessary to clean the wound. The blood flowing from the wound (so-called self-cleaning capacity of the wound) is decidedly insufficient. Active cleaning by the casualty himself or by the first aider provides cleaner wounds. In The Netherlands, tap water hardly contains any germs; therefore, flowing tap water is very suitable to perform active cleaning. However, it is impossible to sterilize external wounds completely – that is to say free from live germs. As long as the extent of the contamination is small enough because the January 1st, 2014 35 wound was actively cleaned, the last remaining germs can be disposed off by the immune system and the natural wound healing process without any problem. Once the wound has been cleaned correctly, it can best be covered with sterile material or with as clean a material as possible. Once the decision has been taken to have the wound treated by a physician, the first aider only has to protect the wound from further contamination. He does this by covering the wound. Preferably cover wounds with non-stick, sterile dressings. Dressings that have been applied should not shift over the wound in order to avoid further damage. The first aider should be able to secure dressings in such a way that the part that covers the wound (wound pad) does not shift. Burns In The Netherlands, approximately 65,000 burns accidents occur per year. Approximately 50,000 casualties end up with the general practitioner, 11,000 to 12,000 are treated in outpatients ‘wards and approximately 1,700 are admitted to hospital with “burns” as their main diagnoses. Each year, nearly 200 people die from the effects of burns. Children suffer from burns relatively often. Approximately 40% of burns occur in children from zero to fourteen years of age; the group from zero till four years is by far the majority of this group. Over 70% of accidents happen in and around the house and 70% of these are caused by hot fluids. The skin is an important organ which forms a protective shell around the body. If part of this shell is lost, fluid with essential nutrients is lost from the body. In addition, there is a great risk of infection because immunity is impaired and moreover, shock may occur. After several hours, shock may occur as a result of the loss of fluid and proteins. In addition, swelling of the tissue (oedema) may happen, which is especially dangerous in the neck as it poses a risk of suffocation. The formation and shrivelling of scar tissue in casualties with third-degree burns often means that the casualty will be confronted with prolonged medical treatment such as skin grafts. Besides, there is a great risk of permanent mutilation. Transplanted skin does not keep up with growth, so growing children will have to undergo several operations, especially if the burns are in the joints, hands, feet and face. By cooling immediately, it is possible to prevent or limit a second-degree burn from turning into a third –degree burn. The severity of a burn is determined by: - the temperature during burning - the duration of exposure - the location of the injury (burns to the face, hands, feet, reproductive organs and tissues surrounding the joints are more severe than burns to other body parts) - the specific heat or the melting point of the fluid that caused the burn. The specific heat of hot water and molten metals is high while the melting point of lipids and tar products is relatively low. Exposure to water at 60 degrees centigrade during 30 seconds will cause thirddegree burns if a thin part of the skin is involved. - the depth of the burn - the extent (surface area) of the burn. If over 10% of the skin area is severely burnt, there is a risk of shock and in casualties with burns of over 50% of the total skin area, the chances of survival are very slim. - the casualty’s age (very young/old) and his general condition. These also determine the chance of recovery. January 1st, 2014 36 Degrees of burns As you know, burns are categorized into three degrees. In first-degree burns, the temperature and/or duration of the exposure to the heat is relatively low and the heat has only affected the surface area of the skin. Only the cells of the epidermis and the tips of the capillaries and nerve endings may have been stimulated. The blood supply to the dermis increases. All cells remain alive. The capillaries of the skin are highly dilated and let out small amounts of fluid. Therefore, the skin is not only painful but also red in colour and slightly swollen. In second-degree burns, the epidermis and part of the dermis have been damaged. The walls of the capillaries in the skin become porous and let out so much blood fluid (plasma) that fluid accumulates between the cells. This fluid reaches the surface, accumulates between the dermis and epidermis and elevates the epidermis (the part of the skin that is impermeable to water) and a blister forms. The cells in the epidermis and dermis are damaged but they can recover providing no additional damage such as infection occurs. The skin is painful, red in colour and shows blisters (in some cases, only after some time). In third-degree burns, the skin is damaged to such a depth that the cells, the capillaries and the nerve endings die. In addition to cell death, coagulation of tissue protein occurs as well. The skin is not painful because the nerve endings have been burnt. The skin around the wound can be painful if it has first and second-degree burns. The skin is greyish-white or black in colour and has lost its elasticity. A greyish-white skin is caused by a burn with hot liquids – in this case, the skin has been boiled. A black skin is a sign of charring caused by open fire. Depending on the substance that caused the burn (chemical substance), other discolorations may occur. Extinguishing the flames The appropriate materials must be used for casualties who are on fire. Materials made from (impregnated) wool, glass fibre, Kevlar or other hardly inflammable materials are preferred. Synthetic materials such as nylon are highly flammable and cannot be used. The same applies to survival/rescue blankets. While extinguishing flames, do not let them shoot up along the neck. This would occur if the blanket is folded around the body in the shape of a cylinder causing the hot air to rise, which the casualty will subsequently inhale. This would cause the airway to swell to a dangerous extent. Therefore, the blanket should be placed around the shoulders and from there downwards over the remainder of the body. Any folds should be smoothed out and the flames should be extinguished by beating. This can be done by tapping on the blanket. It may be painful but acting fast would limit the extent of the burns. It is also possible to roll the casualty over the ground. Make sure that extinguishing material is not sprayed into the casualty’s face. Powder extinguishers, CO2 extinguishers or spray foam extinguishers can be found everywhere, for example in cars and buildings. They (the red cylinders) always carry pictograms indicating for which type of fire they are suitable. The first aider should be informed as to the purpose and effect of these extinguishers. Cooling and dressing burns The Dutch Burns Foundation uses the slogan: “Water first, anything else can wait!” January 1st, 2014 37 This means that the burn should be cooled immediately with running water for at least 10 minutes. Cool with lukewarm water to ensure that deeper tissues are cooled as well. If the burn is cooled with water that is too cold, the blood vessels in the skin will contract and heat will no longer be removed . In addition, the casualty will experience too cold water as unpleasant and may find it more difficult to bear the cooling process for the time required. If necessary, adjust the temperature if the casualty thinks the water is too cold. If no water is available, hydrogel dressings are highly suitable for cooling. Provide cooling over items of clothing stuck to the skin if applicable. If possible, jewellery should be removed because of the risk of swelling tissue. In case of extensive burns, the unaffected part of the casualty’s body should be covered with blankets to protect him from hypothermia. After cooling, second and third –degree burns should be covered in as sterile a way as possible and with non-stick material such as metalline compresses. The plasma (blister fluid) that has flowed from the wound coagulates on exposure to air and will stick to textile fibres. On removal, this will cause additional damage and unnecessary pain. Synthetic padding and other types of sticking material should not be applied immediately on burns. Compresses should be applied loosely so as not to exert pressure to the wound and to avoid damaging blisters. If the casualty has a more extensive burn, metallised blankets can be used, or clean sheets, pillow cases, tea towels, one or more textile table napkins or handkerchiefs; paper will disintegrate within the wound. Fabric residues that have become attached to the burn should not be removed and must be kept wet. Casualties with severe burns must not be given anything to drink or eat. Hospital treatment may be necessary for which the stomach should be empty. All casualties with second and third-degree burns must be treated by a physician. Therefore, do not apply anything on the burn so as not to interfere with the physician’s assessment. Treatment by a medical professional is also necessary for casualties with (impending) breathing difficulties due to smoke or hot gases inhalation, or casualties with burns caused by electricity or corrosive substances. First-degree burns in the very young and the elderly should be assessed by a physician as well. Their skin does not yet or no longer offers appropriate protection. Besides, intentional violence must be excluded (consider neglect or abuse of these vulnerable age groups). 3.2 Electrical injuries Contact with electricity may result in severe burns or may even be fatal. Because we encounter electricity on a daily basis at home, at work and during leisure activities, it has become so selfevident that the dangers are often forgotten. Effects of contact with electricity: - muscle contraction - heat development - disruption of the electrical activities of the heart and brain - fright which may cause other injuries The severity of the effect of exposure to electricity is determined by a number of factors: - voltage and type of current (alternating current - AC or direct current - DC) - amperage - duration of the exposure - resistance (skin and tissues which the current ran through) January 1st, 2014 38 - path of the current through the body environmental factors (humidity, insulation, et cetera) Individual factors (gender, weight, physical condition) Voltage The unit of voltage is volt (V). - Voltages up to 50 V alternating current or 12 V direct current (doorbell, telephone installations, electrical toys) are considered to be very low voltage. These are so-called “safe voltage”. - Voltages up to 1000 V alternating current or 1500 V direct current (domestic appliances 230 V, industrial equipment often 380 V) are considered to be low. Although this is called low voltage, it certainly is dangerous! - Voltages over 1000V alternating current or 1500 V direct current are considered high voltage. Such high voltages pose an additional risk. Notably, they may cause sparks or arcs, with temperatures of 4000 to 20,000 degrees centigrade, at 1000 V over a distance of 1cm, at higher voltage even over larger distances. High voltage may cause electrocution, even if people do not touch the power source itself. In addition, people may sustain severe burns because high voltages may cause items of clothing to catch fire. Amperage The unit of current intensity is the ampere. The extent of tissue damage is mainly determined by the current intensity. This is explained by the fact that the amount of warmth produced inside the tissue predominantly depends on the current intensity. Frequency Low frequencies tend to lead to muscle cramps and damage to the heart, leading to ventricular fibrillation in particular. If muscle cramps occur, the casualty cannot let go of the power source. As a result, the duration of the exposure increases and the tissue damage becomes more severe. Muscles respond to high frequencies to a lesser extent. For this reason, high frequency currents are used in physiotherapy (diathermy to generate heat) and in surgery (diathermy knife). Resistance Tissues differ as to their electrical resistance, which means that the same voltage may cause various current intensities. This can be expressed in the formula: I = V/R (if the resistance decreases, the current intensity increases). The resistance of the body as a whole is determined by the skin resistance and the internal resistance. Skin resistance may vary as a result of environmental factors and therefore is the main factor to determine the effect of exposure to electricity. The body resistance can change if the path the current chooses through the body changes because of muscle cramp or fright reactions. Sweating due to fright may lower skin resistance as well. Current trajectory Depending on the entry and exit points in the body, vital organs could have been in the trajectory of the current (particularly the heart and brain). If the current ran through these organs, the consequences will be most severe. At the entry and exit points, tiny second and third-degree burns may be visible, while internal – and therefore invisible - extensive damage may have been caused (for example charred bones). Environmental factors The most important environmental factor is humidity and particularly its effect on skin resistance. If the skin is dry, the electrical resistance of the body may amount to 10,000 Ohm or more, in which case a voltage of 220 Volt leads to a current intensity of 22 mA (I = V/R). Providing the casualty can January 1st, 2014 39 let go of the live conductor, such voltages are safe (from 10 to 30 mA); in most cases, the casualty has had a lucky escape. If the skin is moist, (perspiration or working in a humid place), the electrical resistance is often less than 500 Ohm, which causes the current intensity at 220 Volt to increase to 110 mA. This is fatal in most cases. Individual factors Individual variations in the response to exposure to electricity are caused by the casualty’s age, physical condition, possible heart disorders and gender. Women are 30% more sensitive to the effects of electrical current than men. Effects The effects depend on the current intensity. Current intensity 4.5 µA 0.5 – 1mA 4 mA 6 mA 15 mA 20 – 30 mA over 50 mA over 500 mA Effects perceptible with the tongue perceptible with the fingers pain forceful muscle contraction limit at which the casualty is still able to let go forceful contraction of the respiratory muscles risk of loss of consciousness risk of ventricular fibrillation severe burns, acute asystole Lightning Thunderstorm is a natural phenomenon that leads to huge voltage differences of millions of Volts in the atmosphere. If these voltage discharges, rays of lightning are produced, brief electrical surges ranging from tens of thousands to even hundreds of thousands amperes occur. One may be struck directly or indirectly. Examples of indirect strike: - side flash, for example from a tree to a human being - step voltage, where there is a potential difference between the casualty’s feet - contact voltage, whereby someone is struck by lightning striking an object that is in contact with the casualty First aid focusses on altered vital signs and on treating burns and possible fractures (due to having been hurled away). Precaution may decrease the number of lightning accidents. - move in to or stay inside a closed car - do not stay upright, especially do not hold such objects as umbrellas, golf clubs or angling rods but crouch down with both feet touching each other - take some distance from other people, trees and metal objects First aid for casualties of electrical accidents: - be particularly alert to any potential danger to yourself - break the current by switching off (emergency) switch, wall socket, main switch - if this is impossible, improvise, but ensure that you are properly insulated January 1st, 2014 40 - if high voltage is involved: alert experts and leave the care to them; be aware of the risk of electrocution at a distance respond to altered vital signs; call 1-1-2 if necessary take care of burns and other injuries refer to a GP or hospital for additional examination and treatment The current may be conducted through the first aider’s body if he is simultaneously in contact with the earth whilst touching a power source. If the first aider is not earthed (for example standing with his shoes on a non-conductive surface), he may pull the casualty away by his clothes. The casualty’s clothes must be dry, so as not to conduct the current. By grasping the casualty by his clothes with both hands, the first aider prevents inadvertently grasping something that is earthed. 3.3 Bruises and sprains If the mechanical impact was not severe enough to cause a fracture or dislocation, we speak of bruises, sprains or strain. Bruises are caused by direct mechanical impact on tissues. Sprains (strains) are often the effect of indirect mechanical impact on joints. Examples of bruises are a bump on the head after a fall or as a result of having been kicked. Sprains commonly occur in ankles or wrists. With bruises and sprains, the first aider must decide whether he will give the definitive treatment himself (if the casualty has sustained slight injuries) or if he will refer the casualty to a medical professional. If there is any doubt as to the severity, for example if there is doubt between a sprain and a fracture, which is often difficult to distinguish in ankle and wrist injuries), a GP should always be consulted. If a bruise or sprain is so severe that treatment by a medical professional is deemed necessary, it is advisable to limit the first aid to cooling the site of the injury and providing rest and support. If the extent of a bruise or a sprain is so slight that it is safe for the first aider to decide that professional treatment is not required, in most cases, the treatment can be limited to local cooling and applying a pressure bandage. For support, fingers can be taped together; one finger serves as a splint for the injured finger. Local cooling will cause the blood vessels to contract thus limiting potential internal blood loss. Cooling will also alleviate the pain. Local cooling is most effective if applied immediately after the injury has occurred. If the pain is aggravated by cooling, it should be stopped. Keep in mind that the most important reason for cooling is alleviation of pain. Cooling has only a minor effect on swelling. Neither is there evidence that elevating the limb has any effect on healing. Nevertheless, this guideline has been maintained. By elevating the injured limb, the casualty is reminded that he should let the injured limb rest. Applying a pressure bandage has no demonstrable effect on recovery either. However, this bandage provides support, which feels more comfortable than if the injury were not bandaged. 3.4 Bone fractures and dislocations The reason to discuss fractures and dislocations in this section is that the difference between a dislocation and a fracture or a combination of both is often difficult to determine. First aid is the same in both types of injuries. January 1st, 2014 41 Fractures that occur at the place of the impact on the skeleton are called direct impact. Fractures occurring at some distance of the place of impact are called indirect impact. An example of direct impact is bumper injuries of the lower leg resulting in a fracture of the lower leg. An example of indirect impact is a collarbone fracture due to a fall on an outstretched arm or a spinal fracture caused by having landed straight on one’s feet after a fall. In fractures and dislocations, knowledge of the accident mechanism may give a clear indication as to the injury that the casualty may have sustained. It is clear that the injury is more severe if more energy is involved. Examples include collisions at a higher speed and falls from a greater height. One of the signs of fractures is that the mobility range of the fractured limb may be greater than its normal range. If a fracture results in abnormal mobility, it is called an unstable fracture – the bone fragments are overriding. Other types of fractures are called stable. These do not show an abnormal range of movement. The bone tissue may have been bent (elastic bone tissue in children) or compressed (in the elderly with more brittle bone tissue). If the casualty is in pain and unable to use the affected limb, he should be referred to a physician with suspicion of fracture or dislocation. It is possible, that a standing casualty has a fracture, as the photograph (TOCB page 85) indicates. When giving first aid to fracture casualties, it is key to immobilise the bone fragments in relation to one another. This means that the joints on either side of the fracture should be immobilised. In principle, the casualty supports his broken arm himself. Intuitively, he will find the position that is least painful. If the casualty is unable to support his own arm, a broad-fold bandage or arm sling needs to be applied. In all fracture casualties, keep in mind that areas of bruising and swelling may extend beyond the place of the fracture itself. Jewellery, rings and wrist watches may exert too much pressure if the limb swells up, thus constricting blood circulation. Therefore, remove the jewellery from the injured limb immediately, preferably ask the casualty himself to do so. If the first aider removes these items, as a rule they should be returned immediately to the casualty. Experience teaches that this may be forgotten in the confusion. The possibility of spinal injuries (for example spinal fractures) should be kept in mind in all casualties of severe traffic accidents, awkward falls or fall from considerable heights. Turning these casualties over may lead to spinal cord lesions. Within the field of ambulance care, it is a matter of controversy to which extent spinal cord immobilization has added value. It takes quite considerable force/manipulation to cause spinal cord lesions in casualties with unstable spinal fractures. Complete immobilization on a spinal board does pose risks (interference with breathing, pressure wounds/decubitus). The criteria on whether to apply complete immobilization may be made more stringent. For the first aider, this discussion is not relevant. In principle, accident casualties who may have spinal injuries may not be moved. You are only allowed to move the casualty in case of danger or to turn him onto his side in case of (imminent) vomiting, or if he has blood in the mouth and if you have to leave him alone to get help. The discussion may only provide you with the reassurance that turning a casualty if necessary may be less risky than had previously been thought. In these accidents with possible spinal injury, it is only allowed to immobilise the casualty’s head in the position found. The thumbs are above the ears and the fingers support the back of the head. Leaving the ears free allows for communication. The first aider may not straighten the head. If the head is straight, the first-aider can immobilise it with Zäch’s manoeuvre. With this manoeuvre, turning onto the side is more stable, if the casualty vomits. The head is clamped on the arm that holds the casualty’s shoulder. The shoulder functions as an anchor point, because you only have to January 1st, 2014 42 keep your arm straight. There is no anchor point when turning with the head immobilised or when turning with Zäch’s manoeuvre on the side if your arm is not along the casualty’s head and neck. In these situations, it is difficult to prevent change in the position of the head in relation to the body. Also, you must bear the weight of the head on one hand. This weight is easier to bear by holding the shoulder. You can therefore maintain this position longer. The first aider approaches the casualty at the side of his face. If the casualty is in a car, the first aider can place his hand on the windshield and ask the casualty to keep looking at this hand. This is not done if the casualty has to turn his head to make this happen. In some regions, paramedics place a sticker on the windshield for this purpose. 3.5 Eye, nose and ear injuries Signs of eye injuries include: - pain in one or both eyes - red eye - watery eyes - squinting - a haemorrhage and/or distorted pupil - diminished eyesight - in some cases, the casualty felt something “hit” the eye (for example a metal splinter/fragment) - in many cases, the casualty is frightened and restless First aid is limited to referral and possibly transport to an (eye) doctor except if you have to remove a speck of dust from the casualty’s eye or if the eye needs to be rinsed because of burns or contact with chemical substances. Specks of dust that have become attached to the cornea can only be removed by an eye doctor. Never try to remove contact lenses. Always prevent the casualty from rubbing the injured eye. Casualties of serious eye injury risk blindness. Acting quickly may decrease this risk. If there is any doubt as to the severity of the injury, the casualty should be brought to an (eye) doctor or a hospital. First aiders should not take any risks in these cases. Keep in mind that the casualty may have a severe eye injury, even if nothing special can be observed. Because eye injuries are often accompanied by a sudden partial or even complete loss of vision, the casualty may be afraid and in panic. It is therefore important to reassure him. Keep talking to the casualty and tell him what is going to happen. Penetrating eye injuries If someone forcibly has got something sharp into his eye (for example a metal splinter), or his eye has been hit by a sharp object (for example a shard of glass or a pair of scissors), this casualty should be brought to an (eye) doctor or hospital as soon as possible. Reassure him and tell him not to rub the injured eye. In order to avoid any pressure on the eye, it should be covered with a cap or the bottom of a disposable paper cup (note, some edges can be sharp) or some such object. Any object that may still be protruding from the eye (shard, nail, screw, et cetera) may not be removed. By covering both eyes, the number of eye movements will be reduced. January 1st, 2014 43 Small sharp objects that have entered the eye with force will cause a small opening in the eye (penetrating eye injury). The casualty often says that he felt something “hit the eye”. If this opening is in the white of the eye, a small haemorrhage will be visible locally. If the opening is situated on the cornea and the iris has been hit, the pupil of the affected eye is distorted or may be larger than the other one. Pressure on the eye should be avoided in all penetrating eye injuries. The pressure may cause fluid from the inside of the eye to leak out. Do not place a dressing directly onto the eye ball. If a dressing is applied directly onto the eye ball, it may suck up the fluid. In either case, the eye will lose its internal pressure causing the damage to increase which may even lead to blindness. Corrosive substances in the eye If the eye has been in contact with corrosive substances, these should be rinsed out as quickly as possible with a lot of water. If possible, ask the casualty to lie down to be able to reach the eye more easily. Keep the eye open or ask someone to do this. Flush the corrosive substance from the eye quickly and carefully with a lot of gently flowing water, preferably lukewarm, for example administered with the help of a jug. If an eye shower is attached to the tap, do use it. Such equipment is often available in laboratories. Make sure the corrosive substance is not flushed into the other eye or upon your own hand. Do not waste any time. Continue rinsing for at least 30 minutes. If chalk has entered the eye, all the pieces must be flushed away. After that, bring the casualty to an (eye) doctor or a hospital. Welder’s eyes Welder’s eyes are caused by the ultraviolet rays emitted by welding equipment, sun lamps, glaring lights or blazing sunshine on snow. All these may cause damage to the cornea. In some cases, symptoms only occur after several hours and include: - severe stabbing pain - red eyes, causing the casualty to squint and the eyes to water fiercely Casualties of welder’s eyes should be brought to an (eye) doctor. Blunt eye injuries If the eye is hit, for example by a hard ball, there may be damage both to the eye itself and to the surrounding structures (fracture of the eye socket for example). In some cases, there are hardly any external signs. The casualty may complain of blurred vision and should be brought to hospital. Nosebleed In most cases, it is enough to pinch the nose to stop the bleeding. Nasal tampons to treat nosebleed are available over-the-counter. However, they have the disadvantage that they have to be removed by a GP. Should a tampon be used in all cases of nosebleed, the GP’s case load would increase unnecessarily. Therefore, the nasal tampon is not part of first aid. Casualties with severe and frequent nosebleed may have been prescribed the use of tampons by their GP. This type of care belongs to informal care. 3.6 Tooth injuries and tooth through the lip Teeth that have been knocked out have the best chance of being saved if they are placed back within 15 minutes. It is (almost) impossible to reach a dentist within such a short period of time. It is selfevident that the first aider is the obvious person to place the tooth back. It is not necessary to clean the tooth extensively. It is sufficient to rinse any visible dirt away with milk or saline solution. January 1st, 2014 44 The chances of success when a tooth has been placed back are slim, because, in many cases, the root has been broken off. However, failing to place the tooth back disadvantages the casualty who may have had a chance of success. A milk tooth will not be placed back by the first aider as there is a risk that it will damage the underlying permanent tooth. Plastic ampoules of 10 cc. saline 0,9% are available in which a tooth can be stored perfectly. If this is not available, without doubt enough saliva of bystanders or fellow players can be collected in a cup. For preservation of the tooth, it is not of concern from whom the saliva originates. 3.7 Overheating (hyperthermia) It is important to keep in mind that overheating may also occur in cold weather. A standard example is the marathon runner who gets overheated, even if the weather is cool, because he is clothed too warmly and did not drink enough. Many casualties of overheating may not even notice this. The first aider should consider the possibility of overheating if he notices the relevant symptoms and if the circumstances could have given rise to overheating. Heat exhaustion is difficult to recognize. Chances are that after physical exertion in a cold wind, the casualty also looks pale and feels cold and clammy to the touch, while fluid loss due to a high ambient temperature is limited. In addition to drinks, such casualties require blankets. However, a casualty of heat exhaustion not only has a cold and clammy skin but also suffers from headache and nausea. If a casualty wrongly has been brought into a cool environment, he will soon start shivering with cold. Heat accumulation is easier to recognize because the casualty is hot, red and does not sweat. 3.8 Hypothermia A casualty suffers from “genuine” hypothermia when his core temperature is lower than 35 degrees centigrade. This may be caused by: - a decrease in heat production (reduced thyroid function, malnutrition, inactivity, poor physical condition) - an increase in heat emission (alcohol, diseases, skin defects caused by burns or thin subcutaneous layer of fat) - ineffective temperature control due to alcohol or drugs, shock or brain tumours - prolonged exposure to cold, wind, moisture/water, wind speed (wind chill) - inadequate clothing (insulation value) The body tries to maintain its core temperature by taking countermeasures. This is done by decreasing the blood supply to the more peripheral parts (such as skin and muscles). As a result, the blood that is still warm will keep circulating to the central parts of the body. The body will also try to increase its heat production, which is noticeable by the fact that the casualty will start shivering. If the temperature drops further, the shivering will stop. Specific symptoms when the core temperature drops: 36-34° C: pale skin, shivering, fatigue 34-33° C: confusion, disorientation January 1st, 2014 45 32-31° C: defective memory, shivering stops, muscle stiffness 31-30° C: decreased consciousness 30-28° C: unconsciousness, dilated pupils 28-25° C: ventricular fibrillation (circulatory arrest) Ë‚25° C: the heart stops functioning, death First aid focuses on retaining the warmth that is still present in the core of the body by: - keeping the casualty’s movements down to a minimum to prevent the cooler blood from flowing back from the limbs to the heart, which may cause acute circulatory arrest - wrapping up the torso, limbs and head separately in aluminium foil blankets (thermal blankets), to use the casualty’s own body warmth and let it do the work - if possible applying a wind break or a cap around the casualty’s head (approximately 50% of the heat is lost via the head!) - responding to altered vital signs (call 1-1-2) - under no circumstances, allow the casualty to drink alcohol or to smoke; neither rub the casualty - if the casualty suffers from slight hypothermia, give him warm sugar liquids to drink Hypothermia can be prevented by wearing appropriate, insulating clothing, preferably several layers. Keep in mind that wet clothing does not provide insulation. In addition, enough high calorie nutrition should be provided and alcohol should be avoided. With (trapped) accident casualties, be alert to the possibility of hypothermia. Their chances of survival depend in part on the extent of hypothermia. Hypothermia may be categorized in several ways. For the first aider, it is important to distinguish between mild and severe hypothermia because they respectively require different measures (active and passive warming). 3.9 Frostbite Frostbite casualties may have injuries to the fingers, toes, ears or nose. Three degrees of frostbite can be distinguished (often, the signs do not become apparent until after defrosting). - first-degree frostbite: a palish-grey discoloration and stabbing pain - second-degree frostbite: blisters and stabbing pain (often not until hours later) - third-degree frostbite: the skin is as white as a sheet and numb Frostbite to the eye manifest itself in the form of blurry vision. All casualties, irrespective of the degree of frostbite, should be brought into a dry and warm environment. Wet items of clothing should preferably be removed. The affected body parts may be warmed carefully as a first aid measure. This is done in water at body temperature. If there is no warm water, the casualty can be warmed by means of his own or the first aider’s body warmth. Do not warm the affected body parts if there is a risk that they will again sustain frostbite after warming. Warming should not start until this risk has been excluded. Blisters should be left intact and covered loosely with a dressing. The affected part(s) should not be rubbed because they would sustain additional damage. January 1st, 2014 46 3.10 Poisoning A poison is a chemical substance that, often in very small quantities, has a harmful effect on plants, animals and/or human beings. The (harmful) effect depends on the nature of the substance and the extent of the exposure. This in turn depends on the amount, concentration, duration of exposure and, in some cases, on the surface area of the exposed body part. There is a distinction between acute and chronic poisoning. Poisoning is acute when a casualty has been exposed to a relatively large amount of a chemical substance for a relatively short period of time. Acute poisoning may be caused by accidents whereby chemical substances are suddenly released due to leakage or fire, for example. They can also occur when children inadvertently ingest household or medical products that are lying around or when adults ingest pesticides or too large doses of medicine. Chronic poisoning is usually caused by frequent exposure to small quantities of such substances. In all cases of poisoning, the symptoms will be more severe in casualties who have ingested larger amounts of the poisonous substance. In acute poisoning, these symptoms may develop very quickly, sometimes after a few minutes and sometimes only after several hours. After exposure, the poisonous substance can: - prompt local effects (irritation, inflammation) - be absorbed in the blood via the skin, lungs or the digestive system - be spread via the blood over tissues/specific organs - be excreted via the lungs, kidneys, bile, sweat, salivary glands and mammary glands - be stored, for example in the liver and in fat cells (DDT, PCBs, lead and such like) All sorts of combinations of effects may occur. Special attention should be paid to: - skin: herbicides in agriculture (use not only breathing protection!) - lungs: carbon monoxide poisoning by defective elimination of exhaust fumes from heating equipment such as stoves and geysers; this type of poisoning has misleading signs: the victim may look healthy but in fact be critically ill (carbon monoxide combines with red blood cells 200 times faster than oxygen does) - stomach/intestine: sleeping tablets and such like Depending on the substance, the dose and the way the substance entered the body, the effect may be local or general. Local - irritation (coughing, tears, tightness of the chest, excessive saliva production) corrosion (chemical burns) General - effect dependent on the “place of impact” - often effect via the central nervous system: loss of consciousness, seizures, muscle weakness, blurred vision and so on - specific symptoms: for example loss of hair after poisoning with parathion, diarrhoea Focus points when providing first aid to casualties of poisoning are: - first and foremost, be aware of your own safety - be alert to the safety of bystanders as well - call the professional rescuers January 1st, 2014 47 - follow the instructions of the ambulance dispatcher companies where poisonous substances are present, usually have specific knowledge of these substances Poisoning in children is usually caused by drinking from bottles that contain corrosive cleaning products. The injuries usually consist of burns or irritation of the mouth and pharynx, because after one sip most children notice that the cleaning agent does not taste nice and hurts. They will then stop drinking. Tablets on the bedside table or washbasin may look just as nice as real sweets. It is important to bring empty tablet strips and such like to the hospital so that the amount ingested can be determined. With poisoning, be aware that prevention is better than cure. The ambulance dispatcher disposes of the most recent information about the measures that should be taken; this information is issued by the Dutch Poison Information Centre of the Dutch Institute for Public Health and Environment (RIVM). Drinking water is not a standard intervention in case of corrosive substances. Namely, if the oesophagus is damaged severely, water is flushed directly in the chest cavity. The RIVM does not prescribe to stimulate vomiting; for this reason, this activity has been abolished. In most poisoning casualties, there is enough time to leave the treatment to the medical professional. First aid consists of alerting the rescuers and responding to altered vital signs. The first aider may also take measures to limit the effects of the substances when instructed by professionals. With casualties of cyanide poisoning, time is of the issue. Therefore, companies that work with this substance have special protocols for accidents involving cyanide. Chemical substances If the skin has been in contact with highly corrosive (liquid) substances, these have to be rinsed away for a long period of time (30 minutes) with a lot of water. Powders may react with water and should be brushed from the casualty’s skin first. In addition, items of clothing (as well as shoes) must be removed as soon as possible, especially if they have been in contact with the corrosive (liquid) substance. Some types of fabric act as a sponge and may absorb the chemical liquids and therefore have an effect on the casualty’s skin, even after rinsing. To keep rinsing for a long period of time means in practice that the professional rescuers will take over until it has been done for the required amount of time. It is almost self-evident that the first aider sees to it that he is well protected (gloves that are resistant to the chemical substance) and ensures that the corrosive substance does not run on unaffected parts of the casualty’s body whilst rinsing. In addition, the first aider should keep in mind that there is a risk he may inhale the hazardous substance, particularly in the presence of volatile corrosive substances such as chlorine compounds. 3.11 Stings and bites The stings of most jellyfish found along the Dutch coast do not really respond to vinegar. On the contrary, the sting cells release their poison though contact with vinegar. On the other hand, the poison of the Barrel jellyfish/Dustbin-lid jellyfish (Rhizostoma pulmo) seems to be neutralized by vinegar; however, this jellyfish has such tiny stings that hardly anyone gets stung. If the casualty has been stung by certain species of tropical jellyfish, vinegar may be life-saving. Therefore, it is possible that treatment with vinegar will be reintroduced if these species appear along the Dutch coast due to global warming. Obviously, with the side effect that treatment will cause more pain for most other stings. January 1st, 2014 48 Local irritation usually resolves itself. Rubbing with sand or towels would increase pain. There is no real treatment for the irritation. The pain is alleviated by immersion or showering in as hot water as the casualty can bear (up to 45° degrees centigrade). If there is no hot water, the pain can be alleviated by rinsing with sea water (do not use any other type of water) or by cooling. Often in the past, ammonia was poured onto a compress and placed on the sting. This may cause burns, particularly on damaged skin. If ammonia is applied in combination with hot water, it will be diluted and therefore will not cause burns. Sucking snake bites will have no effect whatsoever. The only effect will be tissue damage. January 1st, 2014 49 Part IV Dressings bandages and other material The instructions for covering wounds and bandaging as a separate subject has been abolished. A minimum requirement is that the materials mentioned in the basic first aid kit should be present during the examination (with the exception of the burn compress as this belongs to the optional category). Without material, the first aider cannot demonstrate his ability to intervene. It is compulsory to place a sterile and preferably non-stick compress/dressing on a wound. The material should be secured; it must not shift. Additionally, it should cover the wound completely. The first aider should not touch the part that will cover the wound. After all, it is the purpose of the activity that matters rather than the means used to reach the objective. During the examination, the course participants should show that they have learnt to perform the interventions correctly; but in the end, it is the principle that counts. Therefore, it is not of overriding importance which type of bandage is used. Highly exceptional materials are available as well as various exceptional techniques to apply bandages. The Orange Cross Book, however, is also intended for people who may give first aid only occasionally but who still have to act adequately if required. The course is based on the objective of teaching actions that are as generally applicable as possible. Whenever possible, only one solution is taught to solve several problems. For example, only one method to apply bandages. We abolished the use of separate methods for each part of the body or for each type of bandage. First aid bandages are applied in a way that is similar to ideal bandages. Pressure bandages are the same as wound pressure bandages but without the dressing. A separate method has been depicted only if there are specific points for consideration. For example, bandaging a hand and bandaging a joint are described separately. Changes in the instructions for covering wounds and bandaging have a practical reason as well. During a visit to the hospital or GP, the first action that will be performed will be to cut off the bandage. Therefore, the bandage only needs to be functional and no major problem will occur if the bandage has been applied too tightly. Originally, many techniques were based on definitive treatment. Of course, these techniques are suitable after treatment in hospital or by the GP. However, this does not pertain to first aid. Bandage materials Developments in materials may simplify actions. The finger bob, for example, may replace the traditional finger bandage. The photograph (TOCB page 80) shows a step-by-step plan, starting with the little finger. Thanks to this solution, we only have to include one photograph. Generally speaking, there are three types of materials: materials to cover wounds, the dressings, materials to attach a dressing and materials to provide support to the wounded body part. Some materials are a combination of these various types. A separate non-stick compress/gauze is in fact the only genuine dressing that we use. Other materials intended as dressing are the sticking plaster and the emergency bandage. The main purpose of these materials is to cover the wound; however, they also have the possibility to secure the wound pad. The triangular bandage is preferably made out of cotton, but another absorbing material is allowed too. In first aid, using this bandage as a sling is becoming of less importance. On the other hand, January 1st, 2014 50 using this bandage to cover wounds is of increasing importance. Protruding organs are preferably covered with a moist dressing; this is not the case if the bandage cannot hold water. On the wrapping, it is not always clear whether the bandage can retain moisture. The remark non-woven refers to the production process and not to the kind of material used. Therefore, the material itself may or may not be absorbing. First aid bandage Two types of rolled-up emergency bandages are available: one whereby one looks into the roll while applying the bandage and one whereby this is impossible. The latter makes it more difficult to unwind the bandage close to the skin. One must not disapprove such an emergency bandage because it has DIN qualifications. This means that it has met strict German quality requirements. The use of this type of bandage requires a slightly different bandaging technique. The bandage has to be unrolled somewhat further before applying each turn. This technique is used in several countries. If this is difficult, the bandage can be turned once before continuing bandaging. Emergency bandage and Celox This trauma bandage is even more advanced. It provides a combination of cover and fixation whilst applying pressure and support. It is not a compulsory bandage for the examination. It may be included in first aid kits for companies and sports matches/events if required. The trauma bandage (emergency bandage, Israelian bandage) may be used during the examination and therefore can replace a dressing, synthetic padding and ideal bandage (thereby saving space in the first aid kit/bag). The trauma bandage is optional because the traditional pressure bandage is sufficient. The latter has the additional advantage that the synthetic padding and bandage are also suitable to apply a pressure bandage for casualties with bruises and sprains. The trauma bandage is also optional because it is not widely available. The trauma bandage is especially suitable in an organized context such as event first aid or disaster relief. Wounds with active blood loss may be dressed without first applying pressure which makes it possible to help several casualties in a brief period of time. The same applies to Celox. As yet, this product is only of interest for organized aid, for some companies or situations where it may take some time before help arrives (in shipping for example). Chances that an individual first aider ends up in a situation with severe and active blood loss are very slim. This means that the price of the product plays an important role. It is reasonable to assume that the product will not be used and will stay in the first-aid kit until the use-by date has expired. However, Celox may be immediately life-saving in case of deep bleeding wounds. In addition, it does not interfere with the treatment in hospital; this is a problem with some similar products. It is possible that this material will find its way in the basic first aid kit due to future (price) developments. Burn dressings Burn dressings are known for providing effective cooling and possibly may have an additional advantage in terms of wound healing. Yet, cooling with water remains the preferred measure in case of burns. This is effective and available virtually everywhere. Besides, the ambulance disposes of these kind of materials. If there is no water, cooling should be provided in any other way. Burn dressings can be used for small burns as a first choice. The size of the compress is then (approximately) 10 x 10 cm. According to the guideline, all second and third-degree burns must be treated by a physician. However, it is likely that the casualty will not follow this advice if he only has a small burn. In that January 1st, 2014 51 case, please ensure that the wound is well protected, for example with a blister plaster. A hydrocolloid plaster with a so-called moist wound pad may be left on the wound for a few days. This is important. If possible, blisters should remain intact. After a few days, the skin will have become less sensitive to infection. Normal sticking plasters should be replaced frequently and may damage the blister during removal. This also applies to hydrocolloid plasters if they are removed too soon. Therefore, hydrocolloid plasters should not be used if the casualty must go to the GP. The blister should then be loosely covered with a sterile non-stick dressing. Skin disinfectants Clean water is suitable to clean wounds. The skin around wounds can be cleaned with skin disinfectants. If there is no water, the wound can be cleaned with disinfectants as well. Disinfectants in the form of sprays which can be found in many first aid kits are highly suitable to disinfect the first aider’s hands. Many types of disinfectants are available, often based on chlorhexidine or alcohol. Many of these products are in fact not suitable for the inside of the wound but can be used around the wound. These disinfectants may cause pain and damage cells (cytotoxic). However, the negative effect of application inside a small wound is not very significant. Large wounds must only be covered with sterile dressings because the physician must be able to access the wound. Povidone iodine (Betadine: http//betadine.nl/) does not have these adverse effects. There is a misconception about allergic reaction to povidone iodine. Allergies or skin irritations are rare and despite its name, this also holds true for people who are allergic to iodine. Tincture of iodine, which is painful when applied to wounds and which poses the risk of allergic reaction is not used and has not been included in first aid kits. Guidelines for first aid kits The Orange Cross has issued guidelines to which new first aid kits should comply. These kits will carry the logo and an approval number. This will tell the buyer that the contents of the kit is of good quality. The guidelines do not apply to kits who have already been sold. Many first aid tools are available on the market. Almost all materials are suitable to reach their objective. First aiders are free to use these materials. The materials that have been included in the guidelines for dressings and bandages are intended to give adequate first aid in accordance with the guidelines of The Orange Cross. If injuries (wounds) require extensive subsequent treatment, specialized materials may as yet be purchased. Should you have a first aid kit containing all sorts of fancy and often expensive materials, you will probably find that you need to throw them away because the use-by date has expired. It is self-evident that bandages and compresses must be readily available. The guideline for companies is that a first aid kit should be present within half a minute after an injury has occurred. This does not need to be a complete in-company kit, but it can be a kit suitable (determined after risk inventory) to provide first aid at that specific place. In the meantime, an emergency response officer can go to the site of the accident with the complete kit to provide additional, less urgent aid. It is of little use to have materials in the first aid kit that you do not know how to use. Only if a first aider is present in each half-minute zone, is it useful to have a complete kit available. This will help organise the help in that particular zone. When deciding on how many first aid kits are required, the surface area of the company is more important than the number of employees. A risk inventory should determine which additional equipment the first aid kits should contain in addition to the compulsory contents; for example, bottles to rinse eyes or more compresses than is usually the norm. January 1st, 2014 52 It is important that somebody be responsible for the contents of the first aid kits. The kit should be examined at least every six months to check whether the contents is still complete and to check expiry dates. By means of a seal (for example a simple address label or a special label), the person responsible may check which items were used in the interim. In addition to the first aid kit, a plaster dispenser is most appropriate. This means that the seal does not have to be broken for each plaster that is required. January 1st, 2014 53 Appendix 1: The Human Body 1. Cells, tissues and organs The cell is the smallest unit that possesses all basic life qualities: metabolism, reproduction, differentiation (development of specific characteristics), regeneration (the ability to recover) and excitability (ability to respond to stimuli). A cell consists of a cell wall which is permeable to certain substances and has a gelatinous content (cytoplasm); most cells contain a nucleus. The nucleus “controls” the cell and contains the hereditary properties. Cell organs in the cytoplasm carry out several processes such as metabolism, energy supply and the storage of fuels and nutrients. Cells that are similar in shape and function form a tissue. Organs (the heart for example) consist of a combination of tissues. Various organs together form the organ systems (for example the digestive system) and all the organ systems together form the organism (for example a human being). We can categorize cells and tissues according to their function, namely: - epithelia - connective tissue - muscular tissue - nerve tissue Epithelia Epithelia consists of one layer (airway, blood vessels) or of several layers of combined cells (skin, certain mucous membranes). Epithelium lines the outside of the body, the inside of the body cavities and of tubular structures (intestines, blood vessels). Some types of epithelia undergo keratinization, others produce mucus. In some places, cilia can be found. In others, the epithelium is folded (intestine, increased surface area). In several places, glands have formed because of the accumulation of groups of epithelium cells. Some glands release products into the blood (hormones like insulin), others release products into the outside world (sweat, sebum and tears). Connective tissue Highly different tissues are classified as connective tissues , such as in the narrow sense of the word, supporting tissues, adipose tissue and blood. Connective tissue consists of a combination of cells, fibres and a gelatinous matrix. Depending on the structure of the fibres and the matrix, we distinguish the following tissue: - connective tissue in the narrow sense of the word forms a connection between different tissues and acts as filling material between organs - supporting tissues provide the body with support and shape. We distinguish cartilage and bone tissue - cartilage is smooth, hard and elastic. It forms the covering of the articular facets, provides the nose and the ear with shape and, it is present in between intervertebral discs as a more fibrous form of cartilage - bone tissue is hard because calcium salts have been deposited in the matrix - adipose tissue consists of connective tissue cells that are filled with lipids. It acts as filling material in larger spaces between and around organs, among other things to protect these organs - blood consists of a fluid matrix in which cells with highly varied functions float January 1st, 2014 54 Muscular tissue Muscular tissue consists of muscle cells that have the ability to shorten/contract (active) and to relax (passive). Often, the contraction of one muscle is accompanied by the relaxation of another to make movement possible. Muscles have a tone or “rest tension”. They tend to shorten somewhat if they are in a relaxed state. In fractured limbs, this may have unwanted effects (the tips of the bone fragments override) which may lead to muscle and tendon injuries (retraction of the muscle or tendon if they have been completely severed). Nerve tissue Nerve tissue consists of nerve cells (neurons) that are composed of a cell body, which contains the nucleus and of short and long extensions. Nerve cells can elicit or receive stimuli which are subsequently conducted through the extensions to organs or muscles or to the brain. Organs All organs consist of several tissues and have a well-defined function in the body (for example the heart: pumping blood around). Organ systems, combinations of several organs, have specific functions as well; these will be discussed in combination with the systems concerned. Metabolism Metabolism is the entirety of the breakdown and resorption of nutrients in the intestine, the absorption of oxygen in the lungs, the conversion of these substances in the cells as well as the transport and excretion of the waste products that were formed during the conversion of the substances. All organisms, from single-celled to more complex like human beings, need energy in order to function. This energy is produced from aerobic intake of high-energy substances. In order to make this possible, our food has to be broken down into “bite-size” units first. This takes place in the gastrointestinal tract, followed by the resorption of the basic nutrients (glycerol, fatty acids and amino acids) into the blood (fatty acids go through the lymphatic vessels of the intestines first), and after conversion in the liver and other organs, transported to the cells. There, they are stored as reserve food or they immediately undergo aerobic intake. The intake process requires oxygen, which, once absorbed into the lungs, is transported to the places where it is needed. This is also done by the blood. During intake, heat is released as a by-product. In addition, waste products such as carbon dioxide, water and other substances are produced. These waste products are removed from the body by the lungs, the kidneys and the intestine (some waste products are released into the intestine by the liver). It is worth mentioning that in contrast to reserve foods that we carry in the form of fats in fat cells and glucose in muscles, oxygen must be supplied constantly. Although not all cells have their own supplying capillaries, nutrients and oxygen will reach all the cells, because they are bathed in interstitial fluid. The exchange of substances between the tissue cells and blood takes place through the interstitial fluid. Lymph is drained by the so-called lymph vessels and eventually returns to the blood circulation. In a number of places, the lymph vessels contain lymph nodes (which are sometimes incorrectly called lymph glands). 2. Organ systems Skin The skin is our largest organ; the surface area of an adult’s skin is approximately 1.8. m2. January 1st, 2014 55 Beside filling the space below the skin, the subcutaneous adipose cells also store energy. Initially, the hairs on our skin served as heat insulation. This function became less important through evolution and because we started wearing clothes. Yet, by contraction of the arrector pili muscle hairs, we are still capable of responding to heat, cold and certain emotions (goose bumps, “my hair stood on end”). The skin plays an important role in heat regulation. In children, the ratio skin/body volume is larger than in adults. This is why they run a higher risk of hypothermia or overheating. Our nails are formed by highly specialized epidermis cells that show a great extent of keratinization epidermis cells. They grow by approximately 0.1 mm a day. Mucous membranes Mucous membranes form the linings of body cavities, for example the digestive system and the respiratory system. Some mucous membranes consist of one single layer, particularly in organs where nutrients or oxygen have to go across the membrane; others consist of several layers, where the covering has a more protective function. Mucous membranes take their name from the fact that this type of epithelium contains cells that produce mucous. In this way, mucous membranes protect the body from dehydration, germs get caught in the mucous, air that flows along the membrane is warmed and moistened. Some mucous membranes contain cilia that transport trapped dust particles out of the airway by means of the so-called ciliary function of the pharynx where mucous and dust are subsequently swallowed. Musculoskeletal system The skeleton consists of over 200 bones that are connected by structures that may be immobile (skull) or mobile (through joints or cartilage connections). The skeleton provides shape and support to our body. It protects vulnerable organs and the bones are places where muscles attach, so that bones can be moved in relation to each other. Blood cells are formed in a number of bones, while these bones also function as storage place for certain substances including calcium. The core of many bones consists of spongy bone marrow (formation of blood cells), surrounded by compact bone. The end of the bones near the joints are provided with a cartilage lining. The shafts are surrounded by the periosteum, a sensitive membrane that contains nerve tissue. As for shape, we can distinguish between long bones (in the limbs) and flat bones (breast bone, shoulder blade, skull). Although joints make it possible for bones to move in relation to one another, they still form a strong connection between the bones concerned. The cartilage covering of the articular facets diminish friction and distribute pressure. The capsule is a broad covering that produces synovial fluid and keeps it within the joint cavity. The ligaments are situated within or outside the capsule; they contribute to the stability of the joint and limit and inhibit its mobility. The various types of joints are: - hinge joint (uniaxial, for example phalanxes) - pivot joint (also uniaxial, for example between radius and ulna) - maxillary/hinge joint (uniaxial, between upper and lower joint, is important to open the mouth properly) January 1st, 2014 56 - saddle joint (biaxial, the thumb) ball-and-socket joint (multiaxial, for example hip and shoulder) The ribs extend from the thoracic vertebrae to which they are connected by means of articular facets, in an oblique and downwards direction. When the intercostal muscles contract, the upper ribs are drawn upwards and the lower ribs sideways. This increases the chest capacity to the greatest possible extent during inhalation. At the front, they are connected with the breastbone or each other by means of cartilage. The shoulder consists of the shoulder blade and the collarbone. The elbow has two joints: a hinge joint between the ulna and the humerus and a pivot joint between ulna and radius. The wrist joint consists of the ulna and three of the eight carpal bones. The wrist joint allows the hand to move in two directions. In order to distribute pressure better and to enable the knee to bend, each of the knee joints is provided with two semilunar cartilage discs, the inner and outer meniscus. Although the knee can bend, the lower leg still has to be firmly attached to the upper leg; for this reason, the knee joint is provided with strong ligaments. These ligaments are situated on the inside and outside of the knee. In addition, there are two ligaments within each knee joint, the so-called cruciate ligaments. The kneecap is situated at the front of the knee. As protection for the knee joint, the kneecap is included in the tendon which connects the greater muscles of the upper leg to the front of the tibia. The ankle joint consists of the upper and lower tarsal joints. The upper tarsal joint consists of a combination of the shin bone and the fibula. Shin bone and fibula form a two-pronged fork that enclose the ankle bone. This joint can elevate and stretch the foot. The lower tarsal joint is formed by the ankle bone and the heel bone and allows lateral movements of the foot. Most muscles are connected to bones by tendons situated on either side of the joint so that the joint has some range of mobility. Other muscles have no clear beginning and end; they are cylindrical structures. Examples of such muscles are the orbicular muscle of the mouth and the eyes and the sphincter of the rectum as well as muscles in the walls of blood vessels which make them dilate and contract. There are various types of muscle tissue that derive their names from what can be observed under the microscope. Several organs contain smooth muscle tissue including the intestine and blood vessels. These muscles are controlled by the autonomic nervous system. Striated muscle tissue forms the muscles that contract under the influence of the will. Our skeletal muscles particularly consist of this type of muscle tissue. Muscle tissues have other differences beside what can be seen under the microscope. Striated muscles are strong but tire quickly, whereas smooth muscle tissue is less forceful but virtually indefatigable. Cardiac muscle tissue is an intermediary. The cardiac muscle cannot be controlled by our will and combines properties of both types of tissues. It is forceful as well as virtually indefatigable. Digestive system The function of the digestive system is to convert food into nutrients and fuel substances as well as to absorb these substances into the blood. In the mouth, the food is broken down by the teeth, the tongue and byproducts from the salivary glands. In addition, the food is mixed with saliva (1 to 1.5 litre a day). In the pharynx, the food crosses the airway. When we swallow, the epiglottis closes off the airway, after which the food ends up in the oesophagus (gullet). In the oesophagus, the food is propelled by the kneading movements of the muscular wall (peristalsis). January 1st, 2014 57 Gastric juice is produced and released by the stomach wall (approximately two litre a day). Gastric juice is mixed with the chyme by the strong muscular stomach wall. After this preparation, small portions of chyme are released into the small intestine. The small intestine is three to four metre long. Here, bile and pancreatic juice are added to continue breaking down the food. Certain waste products from the liver are released into the small intestine and dissolved in bile, later to be eliminated in the faeces. In addition, in the small intestine, the end products of the digestion of proteins, fats and carbohydrates are absorbed into the blood. The intestinal wall is strongly enhanced in surface by folds and bulges. The epithelium of the intestinal wall consists of only one layer of cells with an extensive network of capillaries underneath for proper and rapid absorption of nutrients and fuels into the blood. In total, approximately 9.5 litre of fluid is absorbed into the blood each day in the small intestine (that is approximately 1.5. litre of fluid from ingested food and drinks and 8 litre from the juices secreted in the digestive system). The large intestine is approximately 1.5. to 2 metre long. Here, approximately half a litre of fluid is reabsorbed from the chyme, after which the remainder leaves the body through the rectum in the form of faeces. The abdominal cavity and its organs are lined with the peritoneum. The abdominal cavity is enclosed by vertebrae and ribs, the diaphragm, the abdominal wall and the pelvic floor. It contains a number of vulnerable organs with a rich blood supply: the stomach, liver and spleen. The liver performs a number of important functions: - storage of glucose, iron, fats and other substances - production of proteins - detoxification which means the conversion of waste products from the blood in such a way that they can be removed from the body. The pancreas produces insulin (of importance for glucose metabolism; insulin is released into the blood) and pancreatic juice (breakdown of proteins, fats and carbohydrates; the pancreatic juice is released into the small intestine). Excretory system Waste products of metabolism are removed from the body via: - the lungs: carbon dioxide and water vapour - the skin: water vapour, sweat - the kidneys: substances that are soluble in water - the liver and the intestines: dissolved in bile More specific, the excretory system consists of the kidneys, the urinary passages and the bladder. The lungs, the skin and the liver/intestines are discussed elsewhere. The kidneys are two bean-shaped organs situated at the back, just behind the abdominal cavity between the muscles of the lumbar region. Kidney tissue consists of a larger number of convoluted kidney tubuli surrounded by blood vessels. These tubuli extend into the renal pelvis. Waste products that are soluble in water are transported from the blood to the kidney tubuli and end up as urine in the renal pelvis. Every five minutes, our entire blood volume passes through the kidneys so that waste products and excess water can be removed. A ureter connects the renal pelvis of each kidney to the bladder which is situated in the lower part of the abdominal cavity, behind the pubic bone. From the bladder, the urethra, which can be closed by a sphincter, extends to the surface of the body. January 1st, 2014 58 Reproductive system The major part of the female reproductive organs or sex organs is situated in the abdominal cavity. They consist of two ovaries, two Fallopian tubes, the uterus and the vagina. Externally situated are two pairs of labia, which cover the entrance to the vagina. They also cover the opening of the urethra which is situated somewhat for the vagina. The external male reproductive organs are the scrotum, which contains two testes and the penis. The testes produce the sperm cells. Glands A gland is an organ which produces and excretes certain substances. There are various types of glands: - exocrine glands (which release their products to the surface of the gland) - endocrine glands (which release their products into the blood). - combined glands (a combination of exocrine and endocrine) Exocrine and endocrine glands Exocrine glands excrete their products via a duct to the surface of the gland. Endocrine glands do not have a duct to drain their products but excrete directly into to the blood. The products of endocrine glands are called hormones. In combination with the nervous system, hormones coordinate the functions of various parts of the body. Endocrine glands include: - the hypophysis (pituitary), in which a number of hormones are produced that control various processes such as growth - the thyroid, in which a hormone is produced that contains iodine which among other things influences metabolism and the heart function - the islets of Langerhans in the pancreas, in which insulin is produced Examples of exocrine glands are salivary, sebaceous, mammary, mucous and lacrimal glands. The pancreas is in fact a combined gland. - The exocrine excretions: mostly digestive enzymes and sodium bicarbonate (for neutralising gastric acid). - Important endocrine excretions: glucagon (increases blood glucose level) and insulin (decreases blood glucose level); both hormones are produced in the islets of Langerhans. Lymph nodes The lymph nodes are component of the lymph system. Part of the blood plasma is squeezed through the walls of the capillaries into the space around the cell, forming the interstitial fluid. The interstitial fluid is the place of exchange of nutrients and oxygen as well as waste products. Fluid surplus is absorbed in the lymph system where it is called lymph. Lymph nodes are included in the lymph vessels as some kind of intermediate station. They consist of connective tissue cells and white blood cells and act as filters. They clean the lymph and ensure that germs and other contaminants are filtered and controlled. Lymph nodes are situated in the pharynx (tonsils), the groin, the armpits, the chest and the abdominal cavity and along the muscles of the neck. Any infection can migrate from the place of contamination through lymph vessels and nodes. This lead to characteristic inflammation symptoms such as red, painful lines under the skin (often incorrectly called “blood poisoning”) and swollen painful nodes. January 1st, 2014 59 Respiratory system Inhaled air is moistened, warmed and cleaned in the airway particularly in the nasal cavity. This is enhanced by the mucous membrane which lines the nasal cavity. The mucous membrane is provided with cilia which transport caught particles to the pharynx. The olfactory organ is situated at the top of the nasal cavity. The vocal chords are situated in the larynx which is the narrowest part of the airway. The lungs consist of the bronchi that branch off into increasingly finer branches. Because of the space taken by the heart in the chest cavity, the left lung consists of only two lobes whereas the right lung has three lobes. The respiratory rate is influenced by exertion, emotion, by the composition of the air, by diseases and certain medications. Human respiration involves a combination of thoracic and abdominal respiration. In younger people and women, thoracic respiration prevails whereas men predominantly breathe by means of abdominal respiration. For this reason, breathing is checked on the junction of chest and abdomen. Cardiovascular system The cardiovascular system consists of a transport system, notably the heart and blood vessels and a transport medium, the blood. Functions of the blood include: - transport of oxygen, fuels and nutrients to the cells - transport of waste products to lungs, liver and kidneys - protection from infections - formation of blood clots (coagulation) - distribution of heat Adults have approximately 5 litre of blood (approximately 1/13 of the body weight). Nearly 55% of the blood volume consists of plasma (blood fluid, composed of water, proteins and salts) and the remainder consists of cells. Red blood cells are anucleate and biconcave (slighted “dented” on either side); they live for approximately 120 days and their function is oxygen transport. White blood cells have a nucleus, live only for a few days and fight germs, partly by producing antibodies, partly by engulfing them, followed by digesting them. Platelets are cell fragments without a nucleus. They disintegrate in contact with a damaged blood vessel wall. This initiates the coagulation process. A network of fibrin threads (a type of protein) is forming in which other blood cells get caught, become dehydrated and form a protective scab. Blood serum is plasma without fibrinogen, the protein that is the soluble precursor of fibrin. There are three types of blood vessels: - arteries: strong, muscular (must resist considerable pressure) - capillaries: walls consist of one layer of cells, exchange of gases, nutrients, fuels and waste products - veins: thin walls, soft, veins in the limbs are provided with valves The lymph vessels have a special place. These absorb interstitial fluid and purify it in the lymph nodes. White blood cells are also produced there, as well as in the spleen. The heart The heart can be regarded as two connected pumps. It can function independently of the nervous system (autonomously) but in fact it is influenced by the nervous system. January 1st, 2014 60 It has four chambers: the left and right atrium and the left and right ventricle. There is a valve between the atrium and the ventricle to prevent the blood from flowing back from the ventricle to the atrium. There are also valves between the ventricle and the artery connected to it (left, the great artery/aorta; right, the pulmonary arteries). These valves prevent the blood from flowing back from the arteries into the ventricle. The muscular walls of the atria and the right ventricle are thin. The wall of the left ventricle is thick and strong. The walls of the ventricles have a system of blood vessels of their own, the coronary arteries. These originate from the aorta, immediately above the valve between the left ventricle and the aorta. The heart has a system of its own that causes the cardiac muscle to contract. The so-called pacemaker is situated in the right atrium – this is a group of nerve cells which fire impulses automatically. These impulses are conducted through a bundle located in the wall between the atria and the ventricle. From there, the impulses are conducted over the walls of the ventricles. The system is organized in such a way that both atria contract simultaneously. This causes the blood to be squeezed from the atria into the ventricles, opening the valves between the atria and the ventricles. Then, both ventricles contract simultaneously while the atria relax. When the atria relax, they can again be filled with blood at the same time that the ventricles contract. At that moment, the valves between atria and ventricles close, the valves between ventricles and arteries open and blood is pumped into the artery. This is followed by relaxation of the ventricles by which the valves between ventricle and artery close. In the meantime, the atria have been filled again and the cycle starts anew. Circulation In fact, there are two circulatory systems. One provides the whole body with oxygen and nutrients and the other absorbs oxygen in the lungs (systemic and pulmonary circulation, respectively). Both circulatory systems are connected in series. In the systemic circulation, oxygenated blood is transported from the left ventricle through the arteries to the capillaries. In the capillaries, oxygen is delivered to the cells of the body and the carbon dioxide produced by the body is absorbed into the blood. Deoxygenated blood flows back through the veins to the right atrium to be subsequently pumped into the pulmonary artery by the right ventricle. Carbon dioxide from the blood is delivered into the lung capillaries of the alveoli and oxygen from the alveoli is absorbed in the blood. The blood, which is now oxygenated, flows through the pulmonary vein back to the left atrium. When the ventricles contract, blood is pumped into the arteries with a resting rate of 60 to 100 beats a minute and a stroke volume (the amount of blood that is pumped away with each heart beat) of 50 to 70 ml. In the systemic arteries that are situated at the surface, this can be perceived as a pressure wave, similar to the wave-like motion of water. There, the pressure (normally) amounts to 120 mm Hg. The pressure in the pulmonary artery is much lower (approximately 30 mm Hg). The pressure in the veins of either circulation normally decreases to approximately 10 mm Hg. The return of the blood (from the systemic and the pulmonary circulation) to the heart is enhanced because it is sucked in as a result of the negative pressure in the chest cavity during inhalation. At the same time, the return of blood from the arms and legs is increased of the so-called muscle pump in the limbs, in combination with the valves in the veins. Nervous system The central nervous system is understood to be the combination of the brain and the spinal cord. The peripheral nervous system consists of the nerves. January 1st, 2014 61 The brain is surrounded by three membranes for its protection and for the supply of nutrients. 1. the dura mater (against the bone) 2. the arachnoid (large-mesh, containing cerebral fluid and blood vessels) 3. the pia mater (immediately on the brain, containing blood vessels) The functions of the brain include receiving stimuli, processing them and if necessary initiating a reaction. We are aware of only some stimuli. The nervous system controls awareness, memory, mental processes, emotions and the will. In addition, it coordinates the cooperation of the organs and controls such body functions as respiration, heart rate, growth, pregnancy, wake/sleep. The cerebellum controls the cooperation of several muscles and therefore plays an important role in maintaining balance. The cerebrum is divided into two hemispheres each of which having a relatively large surface area because it contains a number of lobes and convolutions. The cortex of the brain consists of nerve cell bodies; on some sections, it is visible as the so-called grey matter. White matter consists of nerve extensions or tracts. The brain stem is a junction of connections in the brain and to all parts of the body. It is the centre of the autonomous nervous system where the autonomous functions are coordinated and consciousness can be found. The brain stem includes the medulla oblongata which contains the respiratory centre as well as the centres where heart function and blood pressure are controlled. The spinal cord has a diameter of 1- 1,5 centimetre and is approximately 40 to 50 cm in length; it extends to the upper lumbar vertebra. It mainly consists of nerve extensions but also contains cell bodies and relay centres. Our nerves can be subdivided into 12 pairs of cranial nerves and 31 to 33 pairs of spinal nerves. They conduct impulses from the brain to all parts of the body and in the opposite direction. They can be categorized according to both location and function: - the voluntary (somatic) nerve system’s functions process sensory impulses, activating skeletal muscles and initiating and processing activities such as thinking - the involuntary (autonomous) nerve system, in combination with hormones, controls the functions of the internal organs and usually functions without our conscious control For its nutrition, the nervous system depends on glucose (a type of carbohydrate) which with oxygen provides the energy required. The brain is supplied with blood by two carotid arteries and two smaller vertebral arteries. Reflexes are responses to stimuli that occur before or even without the stimulus (or response) reaching our consciousness. Reflex tracts are located in the spinal cord and control muscle tone and balance as well as other processes such as contraction of the pupil when more light enters the eye. 3. The senses Our body disposes of a number of organs with which we perceive the outside world: the senses. The senses receive stimuli from the outside world, which are conducted to the brain by the nerves. This is the place where stimuli are processed and responses are initiated. There are two possible types of responses: - involuntary actions or reflexes, for example the pupil reflex in response to changes in light intensity - voluntary, conscious actions, for example placing the hand in front of the eye when light intensity is too high January 1st, 2014 62 Eyesight: the eye The eye consists of the eyeball, the optic nerve and various auxiliary organs. These are situated within and around the bony eye socket. The eye ball consists of three layers. 1. The outermost layer is the sclera which provides support. At the front of the eye, this is visible as the white of the eye with a transparent part in the middle: the cornea. 2. The middle layer is the choroid which contains many blood vessels. At the front of the eye, behind the cornea, part of the choroid is visible. This is the iris which gives the eye its colour. In the centre of the iris is an opening, the pupil, by which light enters the eye. The pupil looks black in colour. The iris controls the amount of light that enters the eye by dilating or contracting (diaphragm mechanism). This is visible because the pupil becomes wider or narrower. The crystal clear lens is situated behind the pupil. The lens can adjust its convexity, which is why we can see sharp images at distances ranging from approximately 30 centimetre to infinity. 3. The innermost layer is the retina. The retina contains the sensory cells which convert light into electrical impulses that are conducted to the cerebral cortex by the optic nerve. In the cerebral cortex, we become “aware” of what we see. The retina contains two kinds of cells: the rods (75 to 125 million) with which we perceive black/grey/white; these cells require a small amount of light and the cones (3 to 6 million) with which we perceive colour (red, green and blue). Cones only become activated when the light intensity is high. The eye contains the so-called optic disk or blind spot at the place where the optic nerve leaves the eye. The blind spot derives its name from the fact that it contains no sensory cells. On the contrary, the fovea within the macula is the most light-sensitive part of the retina and packed with cones. This is the part of the retina with the sharpest vision. It is located in the centre of the retina across from the pupil and the lens (surface area 5 mm²). Because the eye is vulnerable, it is well protected, partly by the bony eye socket and the adipose tissue within and partly by the lacrimal fluid (lacrimal gland/lacrimal duct) and the eyelids (eyelid reflex = blinking). The eye contains a gelatinous mass, the vitreous humour. Eye muscles are attached to the eye; these make eyeball movements possible. The front of the eyeball, with the exception of the cornea and the inside of the eyelids are lined with a mucous membrane called the conjunctiva. The upper eyelids of both eyes contain the lacrimal glands which excrete lacrimal fluid. This flows over the cornea and is drained by the lacrimal ducts which drain into the nasal cavity. The lacrimal fluid moistens the cornea and the conjunctiva and washes away small specks of dust. Six eye muscles in each eye enable highly accurate eye movements; these muscles extend from the sclera to the eye socket. The optic axes of both eyes should be parallel, otherwise the result would be double vision. Because each eye conveys a slightly different image, we are able to see depth. The following reflexes occur in the eye: - pupil reflex (when light intensity increases, the pupil becomes smaller) - eyelid reflex (when the cornea becomes dry or when an object approaches the eye rapidly, the eyelids close) - cornea reflex (eyelid reflex when the cornea is touched) January 1st, 2014 63 Hearing and equilibrium: the ear The ear allows us to receive aerial vibrations and to perceive them as sound. The auditory organ is situated in the petrosal bone, a thickened part of the temporal bone. The organ of balance is located there as well. The outer part of the ear consists of the cartilaginous auricle and the acoustic canal. The lining of this canal is covered with hairs and produces earwax. The acoustic canal ends at the tympanic membrane (eardrum). Sound waves make the tympanic membrane vibrate. Behind the tympanic membrane lies an air-filled space called the tympanic cavity or middle ear. The middle ear contains the three ossicles: malleus, incus and stapes. These bones transfer the sound waves to the inner ear. This is situated in the petrosal bone and has the shape of a snail’s shell (cochlea). This is where the actual sense of hearing is situated. In the cochlea, the sound waves are converted into impulses that are conducted by the auditory nerve to the brain. Tactile senses: skin, internal organs The tactile senses are in part located in the skin (the dermis). They allows us to perceive pain, cold, heat and pressure. A number of internal organs contain nociceptors as well. The brain and the spinal cord, however, do not contain nociceptors. Sense organs sensitive to heat and cold are not only located in the skin but in the mucous membranes of the mouth and oesophagus too. Sense of smell: the nose The olfactory sense is situated in the upper part of the nasal cavity. Only gases and vapours can be perceived. The sense of smell (olfactory sense) plays an important role because it warns us of danger. January 1st, 2014 64 Appendix 2: Special characteristics of the child 1. The development of the child 1.1. Physical immaturity You often hear it said: “children are not miniature adults” (or small adults). What is it then that makes children so unique? Not only are children smaller than adults but they are also less mature and less experienced. This makes the child more vulnerable and usually dependent on the parents’ care. The child is physically as well as mentally less mature and less experienced. As for physical aspects, keep in mind that the child’s stature and other physical proportions are different. These differences in physical proportions especially play an important role in the treatment and risks of burns, hypothermia and so on. Also the immaturity of many reflexes in children may complicate rescue, or injuries may be unexpectedly severe compared to adults. An example is the reflex that adults have when they start falling: usually adults can break their fall by placing the arms around the head to protect it. This is a reflex. Young children who fall may not have developed this reflex and therefore, they fall more often on the head and with greater impact. Another example of the immaturity of reflexes is the withdrawal reflex upon contact with hot objects. A young child that touches a hot object will cry but will not withdraw his hands until much later. For this reason, contact burns in children may have serious consequences. The swallowing reflex has not fully developed in young children either. Therefore, choking occurs relatively more often in young children. 1.2. Mental immaturity Mental immaturity predominantly manifests itself in communication. Babies (young children) and toddlers cannot speak well or not at all. Feelings are expressed by laughing, crowing or crying or by imperfect speech. Parents can generally determine what is wrong with the child by the nature of the crying. For outsiders and rescuers, this is not easy. What does the child mean when he says “ouch, tummy” and meanwhile points to his head? Not every question will produce a reliable answer. This has consequences for how the rescuer will approach the child. When dealing with children, a lot is required of the rescuer’s observational skills. For example: what do you notice about the child’s behaviour? Which parts of the body still move normally and which parts show abnormal or restricted movement? Young children are capable of “hiding” injuries by adapting their behaviour. A young child who has broken or severely bruised his arm may start using the other unaffected arm to spare the injured one. Some toddlers may start crawling and refuse to walk after they have bruised an ankle or leg. 1.3. Normal development Anybody who has children, looks after children or perhaps has only observed them knows that children are curious and explore the world step by step. In his development, the child repeatedly explores the boundaries of his abilities. The child learns to walk by way of trial and error, literally by falling over and picking himself up again. By bumping into things, by burning his fingers, he discovers his environment and gets to know his limitations and vulnerability. The child is able to develop himself! This is of course a very healthy situation. However, it is quite conceivable that the child inadvertently brings himself or even other children into dangerous situations. Another possible cause of accidents January 1st, 2014 65 is that toddlers and also school children can be completely absorbed in their play, to such an extent that they do not recognize threatening dangers as such. School age children often attach greater value to matching their peers than they do to dangers, even if they have perceived them. Each year, thousands of children end up in hospital because of accidents, severe or less severe and in some cases because of a childhood illness. For this reason, it is important to know how to treat children who are involved in accidents. 1.4. Structure and function of children’s bodies The organ systems and the senses are not yet fully grown, which manifest itself in the way they function. The newly-born child has sufficient muscular strength but not yet enough control over his muscles. The movements are still uncoordinated. His head is still too heavy for his rather untrained neck muscles. The various organ systems develop in harmony, but within the various stages of life, one organ system develops rather more quickly than the other, while this order may be reversed later on. 1.4.1. Cardiovascular system During birth, the baby’s circulation changes substantially to adjust to the fact that oxygenation of the blood now takes place through the lungs instead of through the umbilical cord. The baby’s heart rate in rest is almost twice as fast as that of the adult: 110-160 beats a minute. If the baby is extremely active, for example when he cries, this rate may increase to 190 beats a minute. Therefore, a baby’ s heart rate is quite fast and highly variable. During the course of months, the average heart rate decreases to approximately 110-120 beats a minute. During the toddler and pre-school years, the average heart rate decreases further to 95-110. At school age, this ranges from 75 to 100 beats a minute. The blood volume in circulation is primarily related to a percentage of the body weight. In the newly born, this amounts to approximately 10% of his body weight and decreases to 7.5% of the body weight during the development into adulthood. The oxygen carrying capacity of children’s blood differs from that of the adult as well. During the period before birth, the child has a high percentage of red blood cells in order to be able to take up enough oxygen through the placenta. After birth, from the moment the child starts breathing for himself, the oxygen binding capacity of the blood decreases. 1.4.2. Respiratory system The baby starts breathing within one minute of birth. In this way, he oxygenates his blood and eliminates carbon dioxide. Within approximately three days after birth, the majority of the alveoli have unfolded. During the first stage of life, breathing is irregular and fast. During the first weeks or months, breathing becomes increasingly regular. The amount of air that the baby inhales remains variable and ranges from deep to superficial breaths. This will continue until pre-school age. Only then will the breathing become more stable. Normal average breathing rates in children: - babies: 30-40 times a minute - toddlers: 25-30 times a minute January 1st, 2014 66 - pre-school children: 20-25 times a minute school children: 15-20 times a minute 1.4.3. Nervous system Although the number of nerve cells in the unborn child already starts decreasing halfway through pregnancy, the nervous system’s functional capacities continue to increase; this goes on through old age as well. In humans, the process of nerve cell death indeed begins quite early in life. The cortex of the brain increases in thickness, the nerve fibres themselves increase in length and the number of branches and connections increases. The nervous system is fully grown at the age of approximately 7 years. By contrast, the functional development increases substantially. We can remember ever more information and the control and coordination of various functions become increasingly efficient. 1.4.4. The senses At birth, the baby’s senses are usually already well-developed. A baby recognizes his mother or carer by their smell. The auditory function is already present in the womb. The unborn child has been listening to the internal sounds of his mother, such as her heart beat and her bowel sounds. Usually, the sound of the mother’s heart beat has a calming effect on the child. The range of hearing of the young child is extensive and decreases as he ages. It is also known that hearing remains intact the longest. For this reason, it is important to keep talking to accident casualties whose consciousness is impaired and even to unconscious casualties. As for taste, babies prefer sweet. The toddler learns to distinguish tastes better and will develop a preference for certain tastes. Taste, pressure and pain senses in babies have fully developed and beside hearing and smell, they are the most important means of contact with the environment. As for the eyes, babies can distinguish light from dark. Within the first 8 months, the eyesight will develop further. From that age, the toddler can perceive depth as well as differences in colour and form. 1.4.5. The skin After a couple of days, a baby’s skin is soft to the touch. Changes in body proportions during development have a considerable influence on a child’s heat regulation and on the function of the skin in this process. In this respect, the following two factors are of importance: the surface area of the body (skin) and the body volume. During a child’s development, the body’s volume increases to a greater extent than its surface area. In principle, children have a skin surface per unit of volume that is twice as large. Because heat regulation takes place through the skin. Babies can more easily develop hypothermia unless precautions are taken. This also explains why children get cold sooner than adults, for example in swimming pools. Finally, a child’s skin is more elastic than an adult’s. 1.4.6. Digestive system The contents of a baby’s stomach is only 50 ml. During his first year, it increases to approximately 350 ml and at toddler age, it increases to 500 ml. As of this moment, the stomach contents increases more slowly. January 1st, 2014 67 During the first years of life, the small stomach contents is not consistent with the extensive amount of energy required for growth. Therefore, the child needs relatively large amounts of food quite frequently. As of the fourth month, the production of gastric acid has started properly and as of the first year, the child can produce a sufficient amount of the various types of enzymes required for the digestion of carbohydrates, fats and proteins. Therefore, the change to solid food is made during the first year of life. Just after birth, the intestine is approximately 3.5 m in length, sufficient to digest fluid food. The digestive system gradually keeps up with the child’s growth. 1.4.7. Development of the teeth Immediately after birth, no teeth are visible. Yet, the incisors and canines particularly are already present in rudimentary form. In combination with the molars, these teeth will form the first set of teeth, the milk teeth. The milk teeth will gradually be replaced by the permanent teeth when the child is approximately 6 to 7 years. The first teeth come through (the incisors of the lower jaw) at around 6 months. 1.4.8. The musculoskeletal system The child’s growth is most visible in both the increasing height and the increasing control of the skeletal muscles (motorics). In young children, the head is relatively large and the torso is large in proportion to the limbs. Because the body increases in height, the head becomes less prominent in proportion. In the toddler and pre-school child, the torso is relatively large in proportion to the length of the limbs. As of the third year, we have a relatively stable growth rate of 5 to 6 cm each year. During puberty, the real growth spurt occurs. At this stage, the arms and legs increase in length considerably. The size of the head increases somewhat of course, but considerably less in proportion to the other body parts. We see the head change rather substantially, specifically by the growth of the facial skull. During school age, the child’s facial features become more prominent. At birth, the skull still has two apertures, which are covered by tough connective tissue, the small posterior fontanelle and the larger anterior fontanelle. The posterior fontanelle is situated at the back of the head, whilst the anterior fontanelle is located at the top of the head behind the forehead. On average, the posterior fontanelle closes after two months – its connective tissue is replaced by bone tissue. The anterior fontanelle usually closes by the start of the third year of life. In addition, most children who are just learning to stand and walk initially have bow legs. Around the age of two, the legs appear straight, the legs then proceed to a knock-kneed position around the 3rd year of age, which in turn disappears around the 6th year of age. As mentioned before, the baby does not yet have control over his muscles and therefore, the muscle movements are uncoordinated. Children do have a large number of functional reflexes such as the sucking reflex, the sneezing reflex and the coughing reflex. Babies are not capable of lifting their heads by themselves. In his first year, the baby learns to lift his head and to keep it in an upright position. Following this, he succeeds in rolling from a prone to a supine position and the other way around; and then, it will sit up, crawl, stand and walk. Every child develops this way because of the development of his nervous system and motor system. As a toddler, the child develops control over his muscles and at the end of the toddler period, the fine motor function has developed to a great extent. The muscle strength in general gradually increases. January 1st, 2014 68 2. Prevention of accidents in children There is no such thing as complete safety. There will always be factors that give rise to additional risks. We accept risks in our daily lives, but we want to minimize their effects and influences as much as possible. 2.1. Risks factors for children Many risks that threaten children can be eliminated by taking preventative measures, for example by answering the following questions: - How is the traffic situation around the house and garden? - Which preventative measures have been taken in houses that the child visits regularly? - Which arrangements have been made for sleepovers? - What is the child’s attitude in traffic, which arrangements have been made for the child’s accompaniment? - Which preparations are made for holidays and outings? - Has attention been paid to safety aspects during holidays? - Does the babysitter know what to do in case of calamities? - Who checks the aspects of prevention and preparation (and when is this done)? - Which arrangements have been made for children who stay home alone? - When is the busiest hour in the house? - Which arrangements have been made for nights and mornings (children making their own breakfast)? - Which instructions do babysitters receive about measures and safety? - Is the child himself – depending on his age - conscious of safety? - Is the babysitter conscious of safety aspects? - Does the babysitter know whom to call and when? 2.2 Improving safety at home, at the child care centre, at school You can stimulate course participants to keep paying attention to these issues by assigning them to draw a plan of action about safety issue. You will find an example of a plan of action for a family with a six-months old baby below. Room Bathroom All rooms Garage Action Buy a medicine cabinet, attach it to wall, put all medicines in it Plan for fire alarm systems, smoke detectors Store away cleaning agents and poisonous substances under lock and key. Fix lock first January 1st, 2014 Priority Low Who <name> When Within 3 months High <name> This week Low <name> Within 6 months 69 2.3 Preparing for accidents In many instances, first aid measures in the home leave much to be desired. You will find a number of points for consideration below. 2.3.1. First aid kit Enough attention has been paid to this subject in the course material. 2.3.2. Detectors Nowadays in the Netherlands, detectors are compulsory in newly-built houses but most of us live in older houses. Give the course participants some assistance concerning the correct number of detectors and where they should be placed, the various possibilities (smoke, warmth, carbon monoxide and so on), maintenance and such like. In many cases, detectors have helped people leave burning premises in time. Many people are caught unawares during their sleep (for example by smoke emission). 2.3.3. Fire extinguisher Spray foam extinguishers are recommended for use in the home. They need to be checked regularly and they should be kept in a place that is easily accessible. Do all the occupants know how they should handle the fire extinguisher? 2.3.4. Fire blanket Beginning small fires can be extinguished with this blanket. It may also provide an additional escape measure to leave the premises safely in case of fire. Fire blankets are highly suitable for use in the kitchen (burning fat). 2.3.5. Escape routes Make escape route maps of the house and is everyone aware of them? Have the occupants ever had instructions as to which actions to take in case of fire. Have they practiced leaving the premises if something goes wrong (during the evening/at night by wearing a blindfold)? Sticker sets are available to indicate the escape route in the house. Parents should know what arrangements have been made at the day care centre and at school and in particular, whether children are trained in safety precautions. 2.3.6. Escape rope This rope forms a connection to the front or back door so that everyone can leave the premises quickly in case of calamities. Some practice is required for the use of these ropes. 2.3.7. Light rod Light rods are made of material that will emit light once they are bent. They are very useful during blackouts due to calamities, but they are also very suitable for use during common power failures. 2.3.8. Fire safety mask The smoke from fires has an intoxicating effect. These safety masks will help you to endure the smoke until you have escaped from the burning premises. The use of these masks requires instruction and some training. 2.3.9. Life hammer and rescue knife These are indispensable items in traffic to be able to leave a vehicle with blocked car doors effectively. Or to escape from a car that has landed upside down? Life hammers can be used to smash car windows, rescue knives can be used to cut seat belts in order to be free to act. January 1st, 2014 70 Obviously, if you want to pay attention to this type of equipment, sufficient background information is needed about the possibilities and materials available. Demonstration materials will liven up the story for the course participants. Safety awareness can be enhanced by taking inventory of the arrangements people have made at home. Of course, you can call in external experts (fire brigade for example). In addition, it is important to determine who in the house or the family will pay attention to these aspects. Otherwise, a situation could arise whereby each parent would expect the other to pay attention to safety and take appropriate measures. This could pose a risk that nothing gets done, which may lead to a dangerous situation. Continuous attention is and remains necessary. We would like to point out that this is not the only, complete and/or universal method to enhance awareness with respect to prevention and preparation. Using your creativity, you will certainly be able to stimulate the group further to pay attention to this subject during and after the course. It remains necessary to work in a way that is suited to the target audience and to respond to (current) developments. 3. Child abuse You may be confronted to reactions that are beyond the scope of the course participants’ interest. This may have several reasons. 1. The course participants is a victim of child abuse and has received therapy to deal with this. 2. The course participant is a victim of child abuse and has as yet taken no action with respect to this problem. 3. When confronted with this subject, the course participant may wonder whether he, she or the partner is taking good care of the children and whether nothing untoward is happening at their home as well. 4. The course participant considers a situation in his own environment and wonders whether he should take measures and, if so, which ones. 5. The course participant knows that he could be regarded as a perpetrator. It is clear that this subject can be very confrontational for the people concerned if they have to discuss child abuse. Even being a witness to such discussions may be difficult for them. Here is some advice: - If you discuss the subject, be brief and to the point. - Never discuss matters that are (too) personal. - Realize that a single signal does not necessarily prove anything. - Never draw conclusions, but always refer to experts. - If a discussion ensues, accept everyone at full value. - Do not force anyone to say anything about this subject. - Be aware of face-to-face conversations, i.e. no private discussions between individual participants should be allowed. - Please mind the people who do not participate in the discussion (this may be a signal as well). - If somebody becomes highly emotional, interrupt the lesson, take this person apart and offer support. - End the discussion when it seems to get out of hand (after all you are in charge of the meeting). - If you want to address someone about his contribution, it is best to leave it till after the lesson during a private discussion. - Make sure that you are available for questions after the lesson. - Make sure that you have addresses and telephone numbers at hand for referral. January 1st, 2014 71 Just to remind you: there are no hard and fast rules. A lot depends on the situation, your personal attitude and your teaching method, the course participants’ age, your own position, your presentation of this subject and so on. If we examine the stages of coming to terms with apparent child abuse (victim or counsellor), we can observe considerable similarities with dealing with bereavement. We can distinguish the following phases: 1. astonishment/perplexity 2. 2 .anger/fear/sadness 3. denial/hiding 4. accepting the reality 5. feeling pain/intense emotion 6. adjusting life/sharing the events with others 7. learning to live with the events In many cases, phases 2 to 4 are accompanied by guilt feelings and feelings of shame. It is good to realize that the majority of course participants’ responses can be placed within one of these phases. In addition to all the things that we discussed previously, there is one more aspect which occurs in our multicultural society. Different cultures and religions may have different standards as to whether something can be defined as child abuse or not, even if there are laws in force. In some cultures, corporal punishment is accepted to a greater extent than in Western culture. You should consider this and try to discuss the subject with respect for other people’s cultures and their dignity. Suspicions of child abuse have a great impact, for the (alleged) victim and the (alleged) perpetrators, as well as for the counsellors and instructors. Stigmatizing lie in wait. This subject requires you to prepare well and to have extensive experience of guiding group processes and of discussion techniques. Of course, you can try to keep the information purely business-like. However, this will not guarantee that discussions will not take a direction that is not consistent with your choice. Make sure that you are thoroughly prepared and dispose of ample background information. Make sure you show sincere interest in people who are or will be confronted with such problems. January 1st, 2014 72