Network for Change Tel: 0116 2470335
Resource Centre Activities ‘Mind the Gap’
Timetable for February
February—
—May 2016
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Individual
Support and
Information
Surgery
Gardening
Group
10am-12pm
Fit Body &
Countryside Voices Group
Soul
10.30-12pm
Ramble
10.30am-12pm 10am till 3pm Every fortnight
1-4pm
Weekly
Weekly
*Please pre book.
Grow your own veg
to eat at our local
allotment Reap the
benefits of light exercise and mental
refreshment from
being close to nature. Please wear
sensible footwear
and
clothing.
See Sharon
for details.
Find healthy ways
to care for your
mental & physical
health whilst
increasing self confidence. Includes
Smoothie making
and park walking.
Steering Group
2pm - 8th Feb
Quarterly meetings
about the Resource
Centre please let
Fiona know if you
are attending.
Mindfulness
Meditation
1.30pm-2pm
Reduce stress,
improve energy and
happiness through
simple meditation.
Art Group
1.30-4pm
Weekly
Places must be pre
booked. Please wear
sensible footwear and
clothing
17th Mar
21st April
19th May
Individual
Support and
Information
Surgery
Exercise
for All
12.30-1.30pm
With Nasser. Learn
simple techniques
including Tai Chi that
can be practised
daily to improve
mobility, vitality and
reduce stress.
1-4pm Weekly
Residential Trip
in May date to be
announced please
look out for poster
coming soon!
Crafts 2-4pm
Draw, paint, print
and use many other
weekly
media to express your
Try your hand at
creativity.
knitting, needle
All abilities welcome.
work, machine
Sewing, pottery and Please contact Fiona
lots more ideas from if you are interested.
our Tutor Sharon.
Peer Support
Group 2-4pm
Weekly
An opportunity to
meet and chat with
others. Also a chance
to play a games and
use the internet.
*Also check posters in
Resource Centre for
Lunch-time talks on
Monday’s.
Film Club Month
Film requests are
welcomed 3-5 pm
22nd Feb
21st Mar
18th April
23rd May
Individual
Support and
Info Surgery
1-4pm
weekly
We can help with
information finding
signposting you in the
right direction, help
with forms. If you have
any difficulties then
please ring to make an
appointment and we
will see how we can
help you. *Pre book
Weds Drop
Drop--in
2.30-4.30pm
Every Week
at 102, Regent Road
Social Club. Play pool,
details.
*Please pre book.
We can help with
information finding
signposting &
form filling.
Peer Support
Drop
Drop--in
2-4pm
Women’s
Group
1-3pm
Meet monthly
Speak to Linda
11th Feb
10th Mar
7th April
5th May
Weekly
An opportunity to
meet, talk and make
friends.
Music
Group
2-4pm
All abilities
welcome, a variety
of instruments
Available.
Sat Lunch
Social Evening
11.30-1pm
Regent Social Club,
102 Regents Road,
Leicester
Must be pre booked.
13th Feb
Every
27th
Feb
Fortnight
bingo, darts, and
skittles. Enjoy a relaxed 12th Mar
and occasional trips
9th April
out. Please
23rdApril
check with
7th May
staff for
21st May
Lottery funded
through ‘Reaching
Communities’
Further
This peer support group
focuses on the shared
experience in a safe
and friendly
environment.
Speak to Fiona about
joining details.
Fri 18th March
From
7pm
Buffet,
Raffle,
Quiz etc..
Operating from the Resource centre we
offer a friendly, warm,
welcoming environment where
people can relax, enjoy meeting
together and access learning,
recreational opportunities, advice and
information. The Centre
provides varied opportunities for
socialising, peer support and
developing individual skills and
potential. The NRC operates an evolving
programme of both
weekday and out-of-hours activities.
‘Mind the Gap’
the Big Lottery
Reaching Communities
to deliver
Network for Change has
been funded by
If you are interested in any of
the groups/activities on offer
then please speak to a member
of the Resource Centre team to
find out more.
linda@networkforchange.org.uk
Speak to Fiona or Linda for
further enquires or email
Tel: 0116 247 0335
and twitter @net4change
follow us on facebook
www.facebook.comnetworkforchange
The Resource Centre has moved and is
now located in the city centre at:
15 Wellington Street, Leicester LE1 6HH
our website address below;
www.networkforchange.org.uk
Network For Change is a local
voluntary sector organisation
providing a range of services,
designed to meet the needs of
adults whose mental health
problems have impacted
significantly on their quality of life.
Our values and working practice
focus on Recovery and
person-centred approaches
to enable wellbeing and potential.
Feb
Feb--May 2016
Timetable
Resource Centre
Groups & Activities
Network for Change