Where to Find Us
Senior
Source
Located at 8580 Second Avenue in downtown
Silver Spring, the Holy Cross Hospital Senior
Source is a partnership with the Housing
Opportunities Commission of Montgomery
County, Maryland, the Maryland Department of
Aging and the Montgomery County Department
of Health and Human Services.
By Metrorail or Bus:
The Holy Cross Hospital
Senior Source is approximately three blocks from
the Silver Spring Metro
station (red line). Once
you exit the Metro station,
follow Second Avenue to
the Holy Cross Hospital
Senior Source.
From Wheaton, Olney and
Points North:
Take Georgia Avenue
(MD-97) south toward
downtown Silver Spring.
Make a right on Cameron
Street and a right into the
parking garage.
Programs to Promote Health
and Wellness Through
Education and Activities
From Takoma Park and
Points East:
Take East-West Highway
(MD-410) west toward Silver
Spring. Make a right onto
Colesville Road (MD-29).
Make a left onto Second
Avenue. Make a right onto
Cameron Street and a left
into the parking garage.
Come Join Us and Bring a
Little Sunshine into Your Life
From Bethesda and
Points West:
Take East-West Highway
(MD-410) east toward Silver
Spring. Make a left onto
Colesville Road (MD-29).
Make a left onto Second
Avenue. Make a right onto
Cameron Street and a left
From Washington, DC, and into the parking garage.
Points South:
From the garage:
Take 16th Street north.
Make a right onto Colesville Exit the garage on
Road (MD-29 North). Make Cameron Street and turn
a left onto Second Avenue. right. Cross the street at
Make a right onto Cameron Second Avenue and turn
Street and a left into the
right. The Holy Cross
parking garage.
Hospital Senior Source
is ahead on your left.
The Holy Cross Hospital Senior Source is
open Monday through Friday from 9 a.m. to
4 p.m. Class information is available online
at www.holycrosshealth.org. To obtain
more information or to ask to be placed on
our mailing list, please call 301.754.8510.
8580 Second Avenue
Silver Spring, Maryland 20910
301.754.8510
GR_171320/3-07/2,500
Stay active and well at the
Holy Cross Hospital Senior Source.
We provide free or affordably priced
activities, programs and information for
seniors age 55 and older in a relaxed
setting. Our classes and activities are
intellectually stimulating and designed
Engaging Programs
Our programs are designed to provide you
with enjoyable learning experiences. There are
a variety of offerings ranging from exercise classes
to physician lectures, seminars and health
screenings – all designed to educate, inform
and enhance the quality of your life.
— Annie,
Holy Cross Hospital
Senior Source participant
Regularly offered courses, workshops, health
screenings and seminars include:
to encourage health and wellness.
• Fitness and bodywork classes that build
strength, increase endurance and
improve flexibility
Qualified Instructors
• Specialized exercise classes for those with
specific medical conditions including arthritis
and Parkinson’s disease
The instructors at the Holy Cross Hospital
Senior Source are experts in their fields and
have extensive experience working with older
adults. Many of our instructors hold certifications
from national organizations.
“I especially enjoy the PACE (People With
Arthritis Can Exercise) class. It teaches you
how to best move your body so you won’t
get injured. It has been very helpful.”
• Support groups and health intervention
workshops to help you cope with current
health challenges and prevent the onset
of chronic illness
• Free health information and screenings
including blood pressure and flu shots
• Physician lectures by noted specialists
• Seminars on financial planning, defensive
driving, health, the arts and other relevant
topics
“Tai chi, yoga and pilates each offer
something unique. I feel great – like I’m
20 years old, not 68.”
— Marion,
Holy Cross Hospital
Senior Source participant
Facilities Designed For You
Our 10,000 square foot facility is designed
for the comfort and convenience of seniors.
Special accommodations are available for
those who are physically challenged. The Holy
Cross Hospital Senior Source provides a
welcoming, friendly environment to inspire
learning and creativity.