Managing the Effects of Crew Endurance Degradation on Operational Hazard Exposure April 2013 Carlos Comperatore, Ph.D.and Pik Kwan Ng U.S. Coast Guard Office of Safety and Environmental Health Washington, D.C. Disclaimer: The following information solely represents the views of the authors and it does not represent the official position of the Department of Homeland Security or the U.S. Coast Guard Search and rescue (SAR), medical evacuation, medical emergencies, and fire rescue are few of the many on-demand operations where dynamically changing contextual variables contribute to mission hazard exposure level. CREW ENDURANCE MANAGEMENT (CEM) • A method of identifying and controlling hazards that degrade crewmember alertness, rest, and recovery: – Assess operations to identify crew endurance hazards – Implement shipboard and organizational practices to protect crewmember endurance CREW ENDURANCE RISK FACTORS • Core Endurance Risk Factors – directly impact the ability to produce and restore physical and cognitive resources: – – – – – – – Insufficient Daily Sleep Poor Sleep Quality Fragmented Sleep Main sleep during the day – night work Changing work/rest schedules Long work hours No Opportunities to Make Up Lost Sleep The Crew Endurance Management System (CEMS) Environment Organization Personnel The Crew Endurance Management System (CEMS) Environment Organization Personnel •Mission Demands •Operational Safety •24/ 7 Operations •Area of Operations The Crew Endurance Management System (CEMS) Environment Organization •Sleep management •Body clock •Physical fitness •Stress management Personnel •Mission Demands •Operational Safety •24/ 7 Operations •Area of Operations The Crew Endurance Management System (CEMS) •Light/Noise levels •Vibration •Temperature •Work environments •Leisure facilities •Sleeping quarters •Watch schedules •Nighttime adaptation •Overtime policy •Napping policy •Berthing courtesy policy Environment Organization •Sleep management •Body clock •Physical fitness •Stress management Personnel •Mission Demands •Operational Safety •24/ 7 Operations •Area of Operations The Crew Endurance Management System – Processes/Guidelines • Organizational and vessel implementation • Crew Endurance Risk Factors Assessment – Knowledge • Education program – Practices/Controls • Controls to mitigate the incidence of endurance risk factors in operations – Equipment/Tools • CEMS tool • Crew Endurance Risk Factors Assessment • Schedule Evaluation Tool • CEMS Guide – Develop Expertise – Provide Assistance HUMAN ENERGY REQUIREMENTS • Studies of brain function have shown that seven to eight hours of continuous sleep are necessary to restore cell function to normal levels DAILY SLEEP REQUIREMENTS • Varies with age – Elementary students normally require 10-12 hours per day; – Pre-teens 9-11 hours; – Teens 8½-10 hours; – Most adults 7-8 hours per day (For sleep to be restorative, it must be continuous and uninterrupted) Daily Minimum Sleep Requirement 7-8 Continuous Hours Awake REM Stage 1 Stage 2 Stage 3 Stage 4 0 1 2 3 4 Elapsed Hours of Sleep 5 6 7 Belenky et.al. (2003). J. of Sleep Res. 12, 1-12 • • • • • • • • Sleep and Health Obesity Cardiovascular Disease Hypertension High Blood Pressure Diabetes Depression Stroke Immune Deficiencies CREW ENDURANCE RISK FACTORS • Modulating Endurance Risk Factors – contribute to “sap” energy levels and worsen the effects of the “core” risk factors – – – – – – – – High Workload Lack of Control Over Work Environment or Decisions Poor Diet No Opportunity for Exercise High Work Stress Family Stress Isolation From Family Excessive exposure to extreme environments DECLINING ENDURANCE RESULTS IN HUMAN ERROR Contributing Factors • Sleep deprivation • Sleep cycle disruption Symptoms Physical Symptoms •Difficulty focusing eyes •Clumsy • Working at inappropriate times of day •Sore muscles • Job role and life stress • Forgetful • Physical stress • Hard to do mental arithmetic, recognize codes/symbols • Environmental stress Mental Symptoms • Less motivated • Slow to respond • Tasks out of sequence Human Errors •Unable to recognize input (e.g. nav aids, radio calls, gauges) •Forget to check critical info (e.g., fathometer, fuel levels) •Fail to secure equipment (e.g., cargo transfer) •Alter something that did not need to be changed (e.g., course, fuel transfer) Wind WindSpeed Speed Number Numberof of Victims Victims Ceilings Ceilings B - Coordinating Coordinating Multiple MultipleResponse Response Assets Assets R + R + Environmental Environmental Conditions Conditionsat atArea Area of ofOperations Operations R + Visibility Visibility R + R + Operational Operational Complexity Complexity B - Threat Threatto to Victim Victim(s) (s) R + Air AirTraffic TrafficDensity Density R + OPNL OPNL Experience Experience B - R + Decay Decayof of Perishable Perishable Skill Skill AOR AOR Familiriarization Familiriarization R + R + Platform Platform Experience Experience TTP TTP Mission Mission Relevance Relevance R + R + OPNL OPNL Proficiency Proficiency R + B - Mission Mission Hazard Hazard Level Level B - OPNL OPNL System System Capacity Capacity R + R + B B - OPNL OPNL Tempo Tempo R + Sleep Sleep Duration Duration Adequacy Adequacy R + Sleep Sleep Quality Quality B B - R + R + Sleep Sleep Environment Environment Adequacy Adequacy B - B - OPNL OPNL Tempo Tempo Personnel Personnel Proficiency Proficiency Capacity Capacity Congruence Congruenceof of Sleep SleepTiming Timingand and Endogenous Endogenous Circadian CircadianPhase Phase FATIGUE FATIGUE Level Level R + Sustained Sustained Wakefulness Wakefulness R + OPNL OPNL Tempo Tempo Mission Mission Equipment Equipment and andPlatform Platform Capacity Capacity Sleep and Performance Logical Reasoning Mental Arithmetic Aircraft Piloting 24-hour Rhythms Alertness Level & Core Temperature Sleep 12 15 18 21 24 3 Time of Day 6 9 12 80 Melatonin ACROPHASE 60 40 20 ONSET 0 2000 2200 0000 0200 0400 Hours 0600 0800 1000 80 Serum specimens ACROPHASE 60 40 20 ONSET 0 2000 2200 0000 0200 0400 Hours 0600 0800 1000 Use of “Monochromatic” Green Light 24-hour Rhythms Sleep Alertness Level & Core Temperature 20 15 10 5 0 12 15 18 21 24 3 Time of Day 6 9 12 Light Induced Delays Alertness Level & Core Temperature 20 Sleep 15 10 5 delay 0 12 15 18 21 24 3 Time of Day 6 9 12 Light Induced Delays Alertness Level & Core Temperature 20 Sleep 15 Rate of shift: app. 1 hr/ day 10 5 delay 0 12 15 18 21 24 3 Time of Day 6 9 12 Light Induced Delays Alertness Level & Core Temperature 20 Sleep 15 10 5 delay 0 12 15 18 21 24 3 Time of Day 6 9 12 Light Management 24-hour Rhythms Sleep Alertness Level & Core Temperature 20 15 10 5 0 12 15 18 21 24 3 Time of Day 6 9 12 Light Induced Advances Sleep Alertness Level & Core Temperature 20 15 10 5 advance 0 12 15 18 21 24 3 Time of Day 6 9 12 Light Induced Advances Sleep Alertness Level & Core Temperature 20 15 10 5 advance 0 12 15 18 21 24 3 Time of Day 6 9 12 30 28 26 24 22 Melatonin pg/ml 20 18 16 14 12 10 8 6 4 2 0 2130 Red Light Laboratory 2230 2330 Green Light Laboratory 0030 0130 2-3Nov 0230 4-5Nov Time 6-7Nov 8-9Nov 10-11Nov 12-13Nov 14-15Nov 20-21Nov 23-24Nov 25-26Nov 0330 0430 15 Minute Exposure by 2 hours Calibration 14 12 10 8 6 4 2 0 1700 1800 1850 Baseline 1900 Day 3 1950 Day 4 2050 2150 Control 1 2250 Control 2 2350 0050 0150 0250 0350 This Page Left Intentionally Blank Hazard Exposure as a Function of Operational Complexity • Each operational environment involves specific – Operational objectives, – Crew operational proficiency, – Crew State – Response platform capacities, – Platform tolerance thresholds for varying environmental conditions, – Variation in coordination of multiple (e.g., shipboard, afloat, aviation, command and control, etc.) assets, and in some cases inter-agency coordination. Wind WindSpeed Speed Number Numberof of Victims Victims Ceilings Ceilings B - Coordinating Coordinating Multiple MultipleResponse Response Assets Assets R + R + Environmental Environmental Conditions Conditionsat atArea Area of ofOperations Operations R + Visibility Visibility R + R + Operational Operational Complexity Complexity B - Threat Threatto to Victim Victim(s) (s) R + Air AirTraffic TrafficDensity Density R + OPNL OPNL Experience Experience B - R + Decay Decayof of Perishable Perishable Skill Skill AOR AOR Familiriarization Familiriarization R + R + Platform Platform Experience Experience TTP TTP Mission Mission Relevance Relevance R + R + OPNL OPNL Proficiency Proficiency R + B - Mission Mission Hazard Hazard Level Level B - OPNL OPNL System System Capacity Capacity R + R + B B - OPNL OPNL Tempo Tempo R + Sleep Sleep Duration Duration Adequacy Adequacy R + Sleep Sleep Quality Quality B B - R + R + Sleep Sleep Environment Environment Adequacy Adequacy B - B - OPNL OPNL Tempo Tempo Personnel Personnel Proficiency Proficiency Capacity Capacity Congruence Congruenceof of Sleep SleepTiming Timingand and Endogenous Endogenous Circadian CircadianPhase Phase FATIGUE FATIGUE Level Level R + Sustained Sustained Wakefulness Wakefulness R + OPNL OPNL Tempo Tempo Mission Mission Equipment Equipment and andPlatform Platform Capacity Capacity Operational Proficiency (OPNL Experience (w) + Skill Decay(w)+ AOR Fam(w) + Platform Qual(w)+ Last Flight(w)) Contact Information • Dr. Carlos Comperatore • carlos.a.comperatore@uscg.mil • 202-475-5182