SLOVAKIA Rysy and the High Tatras • Hiking the Tatranska Magistrala trail • Climb Rysy – Poland’s highest mountain • The jagged peaks of the High Tatras SELF-GUIDED Departures for a minimum of 2 persons travelling together Tour Grade – B/C Tour Code - TRYS For dates and prices visit: www.walksworldwide.com Introduction The High Tatras are the highest and most spectacular peaks in the entire Carpathian Mountain range. The greater part of this rugged range of dramatic spires lies within the astonishingly beautiful country of Slovakia, home to a wide variety of wildlife including bear, lynx, wolf and Golden Eagle. Our new walking holiday based upon the travel experiences of Walks Worldwide staff, allows you to explore the most majestic section of the High Tatras by following the excellent Tatranska Magistrala trail. There is also the opportunity to make an optional ascent of Rysy (2499 metres), the highest mountain in Poland and also the highest walk-up peak in Slovakia. It’s said that Lenin climbed Rysy for a meeting with his Polish counterpart and from ‘Lenin’s Seat’ (a natural armchair-like rock on the summit), he would have enjoyed what is widely regarded as one of the best mountain views in the whole of Europe. On clear days the views from Rysy are truly incredible, as one rocky summit after another extends to the far horizon, as well as down to jewelled mountain lakes that glitter and dazzle below on the Polish side, over to the Low Tatras and Mala Fatra in Slovakia. ___________________________________________________________________ The Holiday Routine From the charming mountain resort of Tatranska Lomnica you climb up to and then follow the delightful Tatranska Magistrala. The next several days of walking above the forests, winding your way along the High Tatras, with the imposing peaks looming large over head and fine views across Slovakia throughout make this hiking nirvana. This is a waymarked, easy to follow, mostly well-graded trail with overnight halts at a series of rustic, comfortable and very scenically located mountain cottages and lodges which are mostly inaccessible by vehicle. Each of these cottages (mountain huts) is usually only about four to seven hours walking distance apart, so it’s entirely possible to reach each most by lunchtime or mid-afternoon, leave your back pack and explore higher into the various valleys and onto high cols, or simply relax and gaze at the mountain wonderland thus providing a very flexible walking holiday. As most of the mountain accommodation cannot be reached by vehicle, baggage transfers are not included for this trip meaning you will need to carry all you need for the entire walking. A baggage transfer to/from Popradske Pleso is possible at extra cost-see baggage section for more information. Other than some relatively light extra items you will need for overnights, this should not increase how much you carry in your usual daypack by a great deal, as sleeping bags are not required in the mountain accommodations. Your penultimate walking day will be the moderately challenging (and optional) ascent of Rysy. online at www.walksworldwide.com. You should ensure you are comfortable walking at this level of grading and are physically prepared for the trip. The optional ascent of Rysy (2499m) follows a marked trail all the way to the summit and involves approx. 1000m of ascent and descent. There is a remote mountain hut (Chata Pod Rysmi, 2300m) about an hour’s walk below the summit serving hot drinks and food. To reach Chata Pod Rysmi there is one short section of scrambling, which is also chained to ease the ascent/descent. This should present no difficulty to experienced mountain walkers, especially if you consider that ALL supplies of food etc have to be carried up to Chata Pod Rysmi from Popradske Pleso by other people ascending Rysy (and the rubbish carried out). Self-Guided Holiday As the name suggests, self-guided holidays are for those that prefer to be independent. Within reason you are able to dictate your own schedule, as well as walk at your own pace with the aid of route notes and maps. All your accommodation has been reserved in advance and unless otherwise stated within this trip dossier, your main baggage is transferred between each accommodation along the way, so there’s no need to worry about carrying heavy loads and having to back pack. This means you only need to walk each day and carry your usual lightweight daypack. However, it is important that you are entirely comfortable with being independent whilst on a walking holiday. Walking conditions Throughout you’ll be following waymarked mountain trails with good conditions underfoot. Some sections involve steep ascent and descent, whilst others will be relatively straightforward in comparison. A full explanation of the trip grading can be found Slovakia – Rysy and the High Tatras For detailed information as to what a selfguided holiday entails please read the selfguided walking holidays section at Types of Trip section on www.walksworldwide.com before booking your self-guided walking holiday. 2 www.walksworldwide.com Route Notes- Help keep them up to date Things can and do change along the routes that self-guided walking holidays follow. A sign may have been changed, or even removed, a path may have been obstructed, even re-routed, a landmark the route notes refer to may simply no longer exist. It is clearly impossible to keep track of all the changes that may occur outside the local tour operators control and knowledge. It may be the route notes translation can be improved (they are translated into several languages by the local operator after all) too. Clearly a case of “last person to walk the route” has the most up to date information. In the spirit of camaraderie amongst walkers and in an effort to constantly keep route notes updated and improved upon, the local operator (contact details in your final joining instructions) will always welcome notification of any changes along the way/recommendations for improvement if you would care to forward any useful and specific information to them. Alternatively, send to Walks Worldwide and we will forward accordingly. What you need to provide Your personal equipment as detailed in the clothing and equipment list later in this trip dossier. Sleeping bags are not required as all the mountain accommodation provides bedding. However, we recommend taking along a silk/cotton sleeping bag liner. IMPORTANT-Due to the specialist nature of our holidays, day to day itineraries should be taken as a guide only, and as statements of intent and not contractual obligations. We regularly update our trip dossiers to take into account changes to trekking routes, accommodation, local transport etc. Such changes are a factor of this type of holiday and when made are out of necessity. Other factors such as adverse weather, unforeseen circumstances and other matters entirely out of our control etc can also lead to enforced changes during the course of the holiday. It is not possible to guarantee that any of our holidays will operate exactly as per the anticipated itinerary. The most current trip dossier will be made available on our website. We will also send you the most up to date trip dossier with your “Final Joining Instructions” approx. 2 weeks before departure and you should carefully check this for any changes that may affect your plans. We also recommend you read the “Useful Information” section on our website and in our current brochure. Outline Itinerary Day Your 'at-a-glance' Itinerary 1 Arrive Tatranska Lomnica 2 Trek past Biela Valley to Zelene Pleso Overnight Accn. Meal plan Tatranska Lomnica Hotel Zelene Pleso Mountain Hut BLD Zamkovskeho Chata Mountain Hut BLD Popradske Pleso Mountain Lodge BL Popradske Pleso Mountain Lodge BL Popradske Pleso Mountain Lodge BL 3 4 5 6 Trek beneath Lomnicky Stit to Zamkovskeho Chata Along the Tatranska Magistrala and descend to Popradske Pleso Climb to the summit of Rysy (2499m) Circuit walk to Slovakia’s biggest lake 7 8 Forest trail to Strbske Pleso, take mountain railway to Tatranska Lomnica Tatranska Lomnica Depart Tatranska Lomnica Hotel B – Breakfast, L – Lunch, D – Dinner. Poland-Tatras and the Polish Highlands Printed on 07/06/2011 B B Day 1 Arrive at your hotel in Tatranska Lomnica (See Joining Arrangements and Transfers section later in this trip dossier), a small resort located in the High Tatra Mountains. Hotel, Tatranska Lomnica around 3 hours here is to follow a trail up to the tiny mountain lakes of Cervene and BelasÄ› where you can gaze down to Zelene Pleso below and over to the Belianske Tatra range. Mountain Hut, Zelene Pleso Day 3 It’s a wonderful experience to be able to stay high in the mountains amongst such spectacular surroundings, especially first thing in the mornings when all is calm and tranquil. Down by the lake it is often possible to see groups of Chamois first thing. Leaving Zelene Pleso, you now follow the famous Tatranska Magistrala. To wake you up, the route is initially a steep ascent to cross a mountain pass (circa 1900m) beneath the craggy summit of Velka Svištovka. To aid ascent the steeper sections are equipped with chains. Reaching the pass efforts are rewarded with stunning views down to Tatranska Lomnica, although the keen mountain walker’s eyes will be drawn to the dramatic ridgeline leading to Lomnicky Stit. The Tatranska Magistrala then descends steadily and then traverses the flanks of a satellite peak of Lomnicky Stit, to reach a cable car station and small restaurant by a tiny lake. Here you can take the option of a cable car ride all the way up to the top of Lomnicky Stit, which at 2634m is the second highest summit in the High Tatras. This is especially recommended if the summit is clear, as the views from the top are truly amazing. Returning to the Tatranska Magistrala, it’s around 90 minutes walk to our overnight halt, the Zamkovskeho Mountain Hut. Walking time approx. 5 hours Approx. 800m ascent and descent. Mountain Hut, Zamkovskeho Chata Day 2 Leave your main baggage at the hotel in Tatranska Lomnica to await your return on day 7. A baggage transfer service to/from Popradske Pleso is available at extra cost- see baggage section for more information. After breakfast your walk into the dramatic High Tatra Mountains of Slovakia begins in earnest. In order to make the traverse today you head upwards and eastwards (for the rest of the walk you’ll be heading westwards). The route ascends steadily through the forests of the Biela and Kezmarska Valleys, initially following the course of a mountain stream to round a spur leading from Lomnicky Stit. As you gain height and emerge above the tree line, the jagged peaks of the High Tatras loom high above, and now closer to the mountains, even more impressive. You now head directly upwards towards these impressive summits up into the glacially created natural amphitheatre to reach the small mountain lake of Zelene Pleso at approx. 1500m. Here you’ll find the charming and scenically located Zeleno Cottage where you’ll spend the night surrounded on three sides by high mountains. Walking time approx. 5 hours, with 900m of ascent. One additional walking option of Slovakia – Rysy and the High Tatras 4 www.walksworldwide.com Day 4 A longer walk along the Tatranska Magistrala to Popradske Pleso. Baggage transfer available to Popradske Pleso - see baggage section for more information. From last nights Chata it’s around 2 hours to reach the Sliezsky Dom. Descending initially by a waterfall, the Tatranska Magistrala then ascends a little. In front of you there are stunning views of the peaks, and as you get closer to Sliezsky Dom, the highest of all, Gerlachovky Stit (Gerlach) comes into view. This is not only the highest peak in the Tatras, but the entire Carpathian chain. Day 5 Rysy at 2499m is the highest ‘walk-up’ summit in Slovakia. As you will have now seen, many of the jagged peaks of the High Tatras are the realm of the Eagle and adventurous rock climbers only. Rysy is also the highest peak in Poland as the summit marks the border point between Slovakia and Poland. This route to the summit of Rysy is popular with both the Slovaks and Poles alike, especially as the route to the summit is much easier from the Slovakian side. It is also a wonderful mountain walk in it’s own right and the views from the summit of Rysy are regarded as one of the very best mountain panoramas in Europe. Views extend both ways along the summits, ridges and jewelled mountain lake valleys of the High Tatras, down into Poland and Slovakia alike. Continuing along the delightful Tatranska Magistrala with brief ascents and descents, although primarily traversing the lower flanks of the mountains brings you to Batizovske Lake. The trail then rises very gradually to reach a high point (circa 2000m) beneath the peak of Klin. Traversing a high, steep sided valley you then reach a col beneath the peak of Ostrva. Below is the impressive sight of the lake known as Popradske Pleso (1500m), one of the larger glacial lakes and the remains of a cwm glacier. From the col the Tatranska Magistrala descends steeply in zigzag fashion to reach the shores of this beautiful mountain lake. The mountain lodge here has a small café and terrace and is a great place to relax and enjoy wonderful surroundings and save your legs for tomorrow’s ascent of Rysy. Walking time approx. 7 hours. Mountain Lodge, Popradske Pleso Slovakia – Rysy and the High Tatras On clear days it is simply breathtaking. Effort is required of course and it’s 1000m of ascent to the top from Popradske Pleso. However, this in fact no different to most Scottish Munro’s and the regular mountain walker will be able to complete the round trip in 6-8 hours. You can of course swap this day around with day 6 if you prefer. 5 www.walksworldwide.com ridgeline of Mengukovske Stity looming above, you can relax by the lake, and perhaps take a swim, which may be very refreshing indeed as the lake is 53m deep! One option would be to follow the main trail higher as it zig-zags steeply to a pass at 2180m, for fine views into the remote Hlinska Dolina. Note- you are advised not to descend from the pass into the Hlinksa Dolina as there is no return trail. From the lake you return back to Popradske Pleso by the way you arrived. Walking time approx 4 hrs, with 500m ascent and descent. The route is continuously waymarked with frequently painted symbols all the way to the top, and is at all times a defined and welltrodden path. Initially following a gradual trail through dwarf pine you begin by walking into the Menguskoska Valley, with the occasional stream crossing over tiny wooden bridges. Close to the head of the valley, a trail branches off and begins to ascend steeply to reach a small lake at around 1900m. Passing the lake you continue to gain height quickly where there’s then a brief section of scrambling (with chains to ease the ascent), followed by more zigzagging upwards to reach the Chata Pod Rysmi (The Rysy Mountain Hut). Here you can stop to rest your legs and take refreshments before the final push for the summit about one hour up from the Chata Pod Rysmi. Reaching the summit you can enjoy the 360° views from a rock formation known as Lenin’s Seat. The return is by the same route. Walking time approx. 6-8 hours, 1000m of ascent and descent. Mountain Lodge, Popradske Pleso Day 7 After the previous days exertions today is very easy in comparison, but also very pleasurable and a little different to the past few days of walking. Joining the Tatranska Magistrala once more it’s a fairly gentle ascent through woodland to Trigan (1481m). The last 20 minutes walk descends more gradually through the forest to reach the largest of the Slovak Tatra Mountain Lakes at the ski resort of Strbske Pleso. Here the multitude of large hotels, cafes, bars etc will be quite a shock at first. Before leaving Strbske Pleso one option you might like to take is the short chairlift ride up to Soliskom for more mountain views. The café here also does a very tasty Goulash! From Strbske Pleso you simply hop onto the wonderful mountain railway back to Tatranska Lomnica. Hotel, Tatranska Lomnica Day 6 From Popradske Pleso you head back up the lovely Mengukovska valley, retracing part of the route you took to Rysy. However, you now continue further up this delightful valley following a trail that then climbs steadily into a cwm to reach Hincovo Pleso (1946m), a splendidly located glacial lake, and the largest natural lake in Slovakia. With the impressive Slovakia – Rysy and the High Tatras 6 www.walksworldwide.com Journey time approx. 30 mins, cost approx.€8. Your accommodation is 5 minutes walk from the Tatranska Lomnica Mountain Railway Station. Alternatively you can take a taxi from Poprad Airport to Tatranska Lomnica (journey time approx. 45 minutes, cost approx. €50-€70). Private transfers to/from Tatranska Lomnica from/to Poprad can be booked in advance through Walks Worldwide. The cost is £50 per car each way (max 3 persons per car) From Krakow International Airport It’s around 4 hours journey time to Tatranska Lomnica, so depending upon your flight arrival and departure times, you may wish to consider adding extra nights in Krakow either before or at the end of the main trip. We can arrange hotel accommodation in Krakow (3* centrally located) at a cost of £46 per person per night (based on twin-share with breakfast). Airport transfers to the hotel cannot be provided. Taxi from airport to hotel approx. €20) Day 8 After breakfast depart Tatranska Lomnica or join our “Paradise and the Mala Fatra” walking holiday to discover more of the delights of stunning Slovakia. See Joining Arrangements and Transfers section. We would recommend private transfers if flying to/from Krakow as by public transport it’s quite complicated and takes a long time. Private transfers to/from Tatranska Lomnica from/to Krakow costs £150 per car each way (max 3 persons per car) from either Krakow Airport, or Krakow Hotel. Practical Information Joining Arrangements and Transfers The joining point for this trip is the first nights accommodation in Tatranska Lomnica on day 1 of the trip itinerary. Airport transfers are not included. From Bratislava International Airport The easiest and most straightforward option if you prefer to use public transport to reach the joining point. If you are arriving and departing from Bratislava you can reach Tatranska Lomnica by taking the train (taxi from airport to train station) from Bratislava to Poprad. You can take the Mountain Railway (located within Poprad Main Line Train Station) to Tatranska Lomnica (see joining in Poprad section). The nearest International Airport is at Poprad (approx 45 mins from Tatranska Lomnica), although it is currently not particularly well served by flights from the UK. Alternative International Airports are Krakow (Poland) and Bratislava, the capital of Slovakia. The train journey from Bratislava to Poprad takes around 5hrs 30mins and costs around €18 each way, plus 30 mins travelling time on the mountain railway to Tatranska Lomnica. Independent travel advice and costs of private transfers to/from Tatranska Lomnica is given below. Details of train schedules etc can be found at: www.zsr.sk From Poprad International Airport A 15 minute taxi journey from Poprad Airport (cost approx. €8) will take you to the Mountain Railway/Main Line Train Station. Here you take the regular service (approx. every 30 mins) Mountain Railway to Tatranska Lomnica. Slovakia – Rysy and the High Tatras Private transfers to/from Tatranska Lomnica from/to Bratislava costs £295 per car each way (max 3 persons per car). Journey time approx 6 hrs each way. 7 www.walksworldwide.com Please contact the Walks Worldwide office to check the status of your chosen holiday BEFORE purchasing your International Air ticket. You should not book your International flight tickets or other travel arrangements until your chosen holiday is guaranteed to run. If you are purchasing your own air ticket, you should be aware that most of the cheaper airline tickets available for sale on the Internet or from low cost carriers are non-refundable in the case of cancellation. For this reason we strongly advise you check the rules of the ticket when you make a flight booking, and check the limitations of any cancellation insurance policy you have. We cannot be held liable, for losses incurred relating to any flight bookings or subsequent travel arrangements you have made yourself. Additional hotel nights in Bratislava may be required before/after the trip itinerary and these are best booked through a hotel booking website such as expedia.com International Airport The nearest International Airport is at PopradTatry (approx 45 mins from Tatranska Lomnica), although it is currently not particularly well served by flights from the UK. Alternative International Airports are Krakow (Poland) and Bratislava, the capital of Slovakia. Please see the travel advice in the Joining Arrangements and Transfers section. Due consideration to overland travelling times should be given with regard to flight schedules for Krakow and Bratislava, and extra nights before/after the trip are advisable and as both are interesting cities should make a welcome addition to the main trip. Travel by Train If you would prefer to travel by train www.raileurope.co.uk provides an online booking service for European rail services, including Eurostar. You should not book your International rail tickets or make any other travel arrangements until your chosen holiday is guaranteed to run. For total flexibility and choice, the price of our holidays often excludes flights. However, as an ATOL bonded agent we are able to arrange competitively priced tickets with the majority of international airlines. Where low cost airlines offer a better option, we are also able to arrange these, subject to a small booking fee. Only by arranging your flights with us can we offer you the peace of mind and 100% financial protection that booking with a licensed tour operator brings. Baggage Please make sure that your baggage is clearly marked with your name, inside as well as outside, in case the labels get detached. Your main baggage will remain at the hotel in Tatranska Lomnica as baggage transfers are not included because most accommodations are not reachable by vehicle. Contact us to discuss your regional flight options for this holiday. However the Mountain Lodge at Popradske Pleso (where you overnight for days 4, 5 and 6) can be reached by 4wd drive vehicle. Consequently, baggage transfers can be provided to/from Popradske Pleso only at extra cost. Your main baggage would be transferred from Tatranska Lomnica to Popradske Pleso on day 4. Your main baggage can also be collected on day 7 from Popradske Pleso and returned to Tatranska Lomnica. It’s certainly a good idea to have your main baggage transferred back to Tatranska Lomnica as otherwise you’ll have to carry it yourself which will prove to be a big hindrance to the pleasure of the walk to Strbske Pleso. If you would prefer to make your own International travel arrangements you can book this holiday as Land Only. You will need to book flights that enable you to arrive in Tatranska Lomnica no later than Day 1 of the trip itinerary. Return flights should be booked to depart no sooner than late afternoon/evening of Day 8 of the trip itinerary dependent upon where your flight departs and your overland travel preference. Please note if you are booking Land Only it is your sole responsibility to ensure you arrive at the joining point for the contracted arrangements in good time before these commence. No refunds will be provided in respect of any unused services contracted as a result. Similarly our contractual obligations cease at the end of your contracted arrangements. If you would like to take advantage of this baggage transfer option this must be requested and paid for in advance at the time of booking. IMPORTANT- MAKE SURE YOUR CHOSEN HOLIDAY IS GUARANTEED TO RUN BEFORE YOU PURCHASE AIR TICKETS AND MAKING ANY OTHER TRAVEL ARRANGEMENTS. Slovakia – Rysy and the High Tatras The baggage transfer cost by private vehicle is £60 each way. Cost is per vehicle not per person, therefore if there are two persons in 8 www.walksworldwide.com your party for example, the additional cost is £30 per person each way. Popradske Pleso has a more substantial restaurant, we have not included evening meals here so that you have freedom to choose from their menus. There are several restaurants and cafes in Tatranska Lomnica to choose from. On most walking days you’ll also pass by mountain huts where refreshments and snacks will be available. Vegetarian options will be limited. You will carry your personal gear with you each day. As sleeping bags and camping mats are not required a larger daypack of 40-50 litres capacity should suffice and it should be possible to keep the weight of your backpack down to around 8-9kg. For the ascent of Rysy and the walk to Hincovo Pleso you start at Popradske Pleso and return to Popradske Pleso, so you will also be able to leave anything you don’t require for this day at Popradske Pleso. Climate It is of course impossible to predict the precise weather conditions you will encounter during the course of your holiday. However, we do schedule our holidays to coincide with what should be the most suitable weather periods for walking. Dependent upon when you travel temperatures may be between 15ºC-23ºC+. Mountains are notorious for creating their own, localised weather conditions, so you should always be prepared for inclement weather conditions. For climate statistics visit www.worldweather.org Roughly speaking temperatures decrease by approx. 1ºC for every 200 metre increase in altitude. Local transport To return to Tatranska Lomnica from Strbske Pleso at the end of the trek, the easiest way is by the excellent Mountain Railway. A regular service runs from Strbkse Pleso to Tatranska Lomnica (approx. every 30 minutes). Passports and Visas British passport holders (and other EU passport holders) do not require a visa to visit Slovakia for stays up to three months (please ensure your passport has at least 6 months validity). Altitude The altitudes on this trip are moderate and you should not anticipate any problems. Accommodation Accommodation will be reserved for you on a twin share basis unless you have already requested a single room only for the nights (day 1 and day 7) you stay in a tourist class hotel or Pension in the small resort of Tatranska Lomnica. During the course of the trekking accommodation is in simple Mountain Huts and larger, more substantial Mountain Lodges. Accommodation is small dorm style and varies upon each location. Popradske Pleso Lodge has a bar and restaurant. Sleeping bags are not required as each supplies bedding, although a sheet sleeping bag (silk or cotton is recommended). Washing and toilet facilities are available at each location although these are quite simple at the two mountain huts. Single/private accommodation is not available for the nights spent in Mountain Lodges and Mountain Huts. Vaccinations and medical precautions We always recommend visiting your doctor and dentist for a check up before travelling. Your doctor will also have access to the most up to date information on vaccinations and medical precautions for the country you are about to visit. In general, no vaccinations are necessary for Slovakia. A useful travel health online resource is www.fitfortravel.scot.nhs.uk Please make sure that you obtain form EHIC either online www.dh.gov.uk or from your local post office – you will need to produce this if you have to see a doctor. First Aid You should always carry your own small, personal first aid kit. This should consist of the following: A general anti-biotic, throat lozenges, painkillers, plasters (band-aids), blister treatment, insect repellent (DEET), rehydration salts, antiseptic cream, diarrhoea treatment (e.g. Imodium). Food Meals included in the Land Only trip price are indicated in the trip itinerary. You’ll take breakfast at your overnight accommodation and be provided with a packed lunch to carry with you. For the two nights in the mountain huts you’ll take your evening meal in these mountain huts, where you can enjoy a simple but hearty and tasty supper (please note vegetarian options will be very limited). As Slovakia – Rysy and the High Tatras 9 www.walksworldwide.com Currency. The Slovakian currency is the Euro (€). Please refer to www.xe.com for up to date rates. ATM machines are widely available in Poprad. There are also ATM’s in Tatranska Lomnica and Strbske Pleso. Inclusions Meals as shown in the trip itinerary All accommodation Route notes and maps Language In Slovakia the language is Slovakian. Although you will find that English is widely spoken to some degree along the Tatranska Magistrala, we recommend you take along a phrase book and also try to learn some simple Slovakian phrases and greetings. The local people will of course especially appreciate any attempt to speak their language and is all part of the fun. Exclusions Drinks Souvenirs and personal items Insurance Meals not indicated Airport transfers International Flights Optional excursion costs e.g. Cable car costs etc Mountain railway tickets Optional Tatranska Lomnica/Popradske Pleso/Popradske Lomnica baggage transfers Tipping It is customary to leave a small tip at your discretion for services. Travel Insurance It is a condition of booking any of our holidays that you have comprehensive travel insurance. It is your to responsibility to ensure you are covered for medical and personal accident risks for the part of the world you intend to travel and the activities involved. This cover should include repatriation costs, air ambulance and helicopter rescue. It is also advisable to take out cancellation insurance as all deposits paid are non-refundable. You may arrange either single-trip or annual multi-trip travel insurance through Walks Worldwide. Please call us on 0845 301 4737 or e-mail us- sales@walksworldwide.com for a quotation. Slovakia – Rysy and the High Tatras 10 www.walksworldwide.com Clothing and Equipment Lists At least one set of casual / non-walking clothes will be useful for wearing in hotels on this holiday. Whilst walking you must not worry about how you look: comfort and protection against bad weather are of prime importance. Because mountain weather is so very variable, we recommend a number of thin layers rather than a few thick ones. The following list is our suggested guide to help you with your packing based upon our many years of travelling/walking. Using your own judgment for packing is of course important, especially with regard to casual clothing etc but please do not hesitate to contact us if you have any questions about packing for your holiday, or are uncertain as to the suitability of your clothing and equipment. CLOTHING Walking boots and spare laces Trainers/approach shoes Socks – 3+ pairs (Walking and Casual) Underwear 3+ T-shirts 3+ Trekking Pants Short trousers 1+ Light fleece 1+ Thick fleece 1+ Thermal Baselayer shirt 1+ Waterproof jacket with hood Waterproof trousers Warm Gloves Sun Hat Warm Hat Swimwear (the mountain lakes can be quite inviting!) EQUIPMENT Rucksack (size 40-50 litre capacity) 2 Large water bottles (1 litre each) Silk/Cotton Sleeping bag liner Towel – quick drying pack towel is recommended Torch (and spare bulb and batteries) Camera & accessories Binoculars A variety of dry bag/plastic bags Sunglasses Trekking poles (highly recommended) Reading material (optional) Washing/Shaving kit Insect Repellent Small personal First Aid kit (see section above) Anti-Bacterial Handwash Water purifying tablets Sun Cream & lip salve Blister plasters – i.e. Compeed Tickets/E tickets Passport Money Slovakia – Rysy and the High Tatras 11 www.walksworldwide.com The following items should also considered as being useful on a walking holiday Penknife/small scissors (DO NOT PACK IN HAND LUGGAGE) Moisturising cream Baby wipes Snacks/Energy bars Safety pins (DO NOT PACK IN HAND LUGGAGE) Padlock for your kitbag Small sewing/repair kit (DO NOT PACK IN HAND LUGGAGE) Small mirror Nail clippers (DO NOT PACK IN HAND LUGGAGE) Spare glasses/contact lenses Earplugs (against snorers) Cold water Travel Wash (preferably biodegradable) Travel adaptor Slovakia – Rysy and the High Tatras 12 www.walksworldwide.com