India – At a Glance INTERNATIONAL HEALTH Experiences and Advice from working abroad in India Presented by Sonal Shah Med II sonal.shah@osumc.edu India – At a Glance Tamil Nadu, India India is a country about 1/3 the size of the United States located in South Asia, bordering the Bay of Bengal and the Arabian Sea Although India occupies only 2.4% of the world's land area, it supports over 15% of the world's population with 1.1 billion people. Almost 33% of Indians are younger than 15 years of age. Religion and language are major determinants of social and political organization in India today. The government has 28 different states and recognizes 18 languages as official; Hindi is the most widely spoken, although English is also a nationally recognized language. Although 82% of the people are Hindu, India also is the home of more than 126 million Muslims--one of the world's largest Muslim populations. The population also includes Christians, Sikhs, Jains, Buddhists, and Parsis. Tamil Nadu - India Tamil Nadu or "the land of Tamil" is the southern-most state of India. Tamil Nadu is nestled in the southern Indian peninsula, on the shores of the Bay of Bengal and the Indian Ocean. The state has a population of over 55 million people. The national language is Tamil. Coimbatore, Tamil Nadu The third largest city of the state, Coimbatore is one of the most industrialized cities in Tamil Nadu. Its population is over 9 million people. Coimbatore is known as the textile capital of South India or the Manchester of the South. In addition to the textile and textile machinery industry, Agriculture however remains the major occupation. The rich fertile soil and tropical climate is excellent for the growth of millet, paddy, cotton, tea, oil seeds and tobacco. Coimbatore is known throughout the state and country as a whole for its prominent educational institutions, one of which being PSG educational group. 1 PSG & Sons Charities PSG Hospitals The PSG system of education was created in 1926, in response to the realization that illiteracy caused stagnation, insulating the people from the progressive changes taking place all around and left them poor and uninformed. Today PSG has 23 educational institutions across Coimbatore. A 1000 plus faculty work to fulfill the learning aspirations of over 16,000 students. In order to enable students to pursue their choice of vocation, the group also runs a host of training and research institutes. The PSG educational institutions and its allied schools of practical learning have contributed immensely to creating a ready intellectual resource pool in Coimbatore. The PSG group of institutions caters to almost every branch of academic interest, from medicine to its allied sciences, from engineering to information technology and from arts to sciences. PSG Hospitals’ state-of-the-art facilities make the 800 bedded institution a multispecialty health care center in Coimbatore. The hospital caters to every arena of medical care. As part of its services to the community, it also runs separate clinics to look into aspects like Diabetes, Asthma, Pediatrics, and Geriatrics. Areas of Specialty Cardiology Cardiothoracic Surgery Dermatology ENT, Head, & Neck Gastroenterology Internal Medicine Nephrology Neurology Neurosurgery Our Experiences at PSG Obstetrics & Gynecology Ophthalmology Orthopedic Surgery Pediatrics Plastic/Reconstructive Surgery Psychiatry Pulmonology Surgery Urology 2 The PSG Program 3 week program Week 1 – The focus was on Public and Community Health. Week 2 & 3 – The focus was on Clinical Medicine. Karadaivavi Rural Health Center Directed by Dr. Rajkumar Community and Public Health Karadaivavi Rural Health Center Vedapatti Rural Health Center Shanti Ashram PSG Urban Health Center/Well Baby Clinics in Urban Slums Karadaivavi Rural Health Center – Dr. Rajkumar Development of self-sustainable village health centers Well children checks-ups from local schools Cervical cancer screening and treatment program Karadaivavi Rural Health Center Karadaivavi Rural Health Center School Children Wellness Checkups 3 Vedapatti Rural Health Center Vedapatti Rural Health Center 24 hour Clinic Immunizations Vocational Training Vocational Training Center Shanti Ashram was founded in 1986 by Dr. M. Aram and Mrs. Minoti Aram. Since its inception, it has sponsored a wide range of innovative programs inspired by the teachings of Mahatma Gandhi and serving 26 villages of the Perur Block in Coimbatore, Tamilnadu. The principal feature of the Ashram's activities has been the direct and proactive involvement of the village communities themselves in its programs. Village immunization clinic Programming at Shanti Ashram Participatory Agro-Forestry Program Bala Shanti for Children Women’s Development Community Health Peace Education & Inter-faith Collaboration Youth Leadership Bala Shanti Program for Children Bala Shanti Program for Children 4 Urban Health Center Well Baby Check-ups in Urban Slums Week 2 & 3 – Clinical Medicine Rotations at PSG Hospitals Shadowing doctors in a different specialty each day (morning rounds, out-patient clinics, etc.) Observing surgery (cardiothoracic, orthopedic, obstetrical, etc.) Observing outpatient procedures (colonoscopy, echocardiograms, etc.) Daily Life in Coimbatore Urban Health Center Well Baby Check-ups in Urban Slums Daily Life in Coimbatore Accommodations - the PSG Tech College campus in the Guest House Annex 5 minute walk to the hospital complex Dining hall in the guest house that provides all meals Work schedule 8am-4pm Monday-Friday with weekends free What to Bring Snacks! Day bag - to carry all of your belongings with Writing Utensils and a Notebook Books for pleasure reading First Aid for USMLE A deck of cards Camera (and an electrical adaptor if you have a digital camera to charge it with) Hand sanitizer 5 Money 1 USD = 45 Indian Rupees There are plenty of ATM machines in Coimbatore, in fact a couple right outside of the hostel. Withdrawing money from the ATM will give you the best conversion rate and will also save you the hassle of going to the ForEx to exchange travelers checks. The cost of daily living in India is very inexpensive, so take that into consideration in budgeting your trip. Things to Get Used To Squatty potties (if you need t.p. – bring it!) Bucket baths Lots of mosquitoes – bring repellant! Hot weather – bring sunscreen and stay hydrated! India is crowded and chaotic! Things to Do – In and Around Coimbatore What to Wear Shoes – bring flip-flops to wear in the hospital. Closed toed shoes or dress shoes are not needed. Clothing made of LIGHT material. Bring clothes that dry fast if they get wet (in the rain, or in laundry). Bring only 5-6 pairs of clothes at most! There is an opportunity to do laundry. Pack light! Women – Do not wear pants or sleeveless shirts! Wear long skirts that come down to your ankles and t-shirts that are not very fitted or tight. You can buy Indian clothes when you get there that you can also wear, that are comfortable, and light in material. Men – Do not wear shorts! Wear polos and khakis to the hospital. Bring a sweater or sweatshirt – nights can get chilly. Bring an umbrella! It’s monsoon season in India during the summer, so always be prepared! Things to Do – In and Around Coimbatore Sight seeing within Coimbatore (temples, mosques, churches) Shopping Exploring Social Activities with the doctors and staff members of PSG Around Coimbatore – talk to Dr. Prasanna Kumar – Director of the Blood Bank and Professor of Pathology. She will give you great advice on weekend trips you can take while in Coimbatore. Things to Do – In and Around Coimbatore 6 Things to Do – In and Around Coimbatore Things to Do – In and Around Coimbatore Starting from the Beginning Getting to India - Visas Things to Do – In and Around Coimbatore Starting from the Beginning Getting to India – Plane Tickets If you intend on going to India this summer, start looking for plane tickets NOW and intend on buying one by the end of April at the latest. This is peak season for traveling to India, and the longer you wait, the less availability there will be and the more expensive it will be as well. Tickets range from $1500-1800. You will most probably need to fly into a major international airport in larger cities such as Mumbai, Delhi, Bangalore, or Chennai, go through customs, collect your baggage, and then get on a domestic flight to Coimbatore. Passport – If you do not have a passport, apply for one! Visas – you will need to get the Tourist Visa for India that is valid for 6 months. The cost is $60. You must fill out the application that is available online, and mail that in with your money, and passport. Once your application is processed the Indian Consulate will mail back your passport with your visa. The process can be lengthy! Make sure to send in your visa application with plenty of time to spare to allow for possible delays. For more information and the visa application visit: http://www.indiacgny.org/php/siteMap.php?linkid=4 Starting from the Beginning Preparing for Your Trip Vaccinations Hepatitis A Hepatitis B Rabies Typhoid Boosters for Tetanus-Diphtheria and Measles Malaria To protect against Malaria – take Malarone – an antimalarial drug combination. Malarone is started 1-2 days before travel to India. It is continued ONCE A DAY for every day you are in the Malaria endemic area. It is continued until 7 days after leaving the Malaria zone Make sure to see your doctor to get a prescription that will cover you for the entire time you are traveling. 7 While in India - Travel India is very easy to navigate these days. Transportation has improved so much and has become easily accessible to all. There are two main ways in which you can travel safely and easily. Flying – India has several airlines that offer inexpensive flights throughout cities in India. You can book and pay for tickets online. Jet Airways - http://www.jetairways.com/Cultures/enUS/HomePage.htm Air Deccan - http://www.airdeccan.net/airdeccan/home.asp Trains – Indian Railways connects the most cities together and runs extensively throughout all of India. If you plan on traveling by train, make sure to book your ticket for a First Class AC – 2 tier cabin. Indian Railways - http://www.indianrail.gov.in/ Wrapping it Up…. Traveling in India If you needs tips or advice on traveling in India feel free to ask me or Greg Comfort (Med II). Greg traveled throughout Northern India in the state of Rajasthan by himself for 3 weeks and he traveled mostly by trains. You can send him an email at: gregory.comfort@osumc.edu QUESTIONS? Working in India was one of the best experiences I have had in my life. It made medicine tangible and real. The experience at PSG was one that opened my eyes about how health care varies from country to country and from urban to rural areas. It allowed me to understand people’s perceptions of health, and what sorts of infrastructure are needed within society to deliver adequate health care to all. I wish you all the best of luck in traveling and working abroad. I know the experience, no matter where you go will be equally rewarding. 8