0013-7227/02/$15.00/0 Printed in U.S.A. The Journal of Clinical Endocrinology & Metabolism 87(4):1527–1532 Copyright © 2002 by The Endocrine Society Flaxseed Improves Lipid Profile without Altering Biomarkers of Bone Metabolism in Postmenopausal Women EDRALIN A. LUCAS, ROBERT D. WILD, LISA J. HAMMOND, DANIA A. KHALIL, SHANIL JUMA, BRUCE P. DAGGY, BARBARA J. STOECKER, AND BAHRAM H. ARJMANDI Department of Nutritional Sciences (E.A.L., L.J.H., D.A.K., S.J., B.P.D., B.J.S., P.H.A.), Oklahoma State University, Stillwater, Oklahoma 74078; and Department of Obstetrics and Gynecology (R.D.W.), University of Oklahoma Health Sciences Center, Oklahoma City, Oklahoma 73190 The risk of cardiovascular disease and osteoporosis drastically increases at the onset of menopause. Phytoestrogens have been suggested to inhibit bone loss and protect the cardiovascular system, in part by improving lipid profiles. The purpose of the present study was to examine the effects of flaxseed, a rich source of the phytoestrogens called lignans, on lipid metabolism and biomarkers of bone turnover in postmenopausal women. Postmenopausal women who were not on hormone replacement therapy were assigned to one of two treatment groups in a double-blind randomized study. Women were asked to consume 40 g of either ground flaxseed or wheat-based comparative control regimen daily for 3 months. In addition, all subjects received 1,000 mg calcium and 400 IU vitamin D daily. Flaxseed supplementation lowered (P < 0.05) A LTHOUGH HORMONE REPLACEMENT therapy is efficacious in relieving postmenopausal symptoms such as hot flashes and vaginal dryness and in the prevention of bone loss, its cardiovascular protective effects are being questioned (1). High blood cholesterol level is a major risk factor for cardiovascular disease (2–3). In addition to existing drug therapies, certain nutritional factors reduce serum cholesterol, including dietary fiber (4 –9), plant sterols (10 –12), and phytoestrogens (13–18). Among food sources rich in phytoestrogens, flaxseed has been reported to lower cholesterol in a limited number of human (19 –23) and animal (24) studies. Flaxseed is the richest food source of lignans, one of the major groups of phytoestrogens (25), and is increasingly being incorporated into human diets because of its reported health benefits. Lignans have been implicated as having antitumorigenic (26), estrogenic and/or anti-estrogenic (27), and antioxidant (28 –30) properties. Prasad (24) reported that rabbits receiving secoisolariciresinol diglucoside, the major lignan found in flaxseed, had reduced hypercholesterolemic atherosclerosis that could be partly attributed to lower totaland low-density lipoprotein (LDL)-cholesterol concentrations. A recent population study also found an inverse association between serum lignan concentrations and the risk Abbreviations: AP, Alkaline phosphatase; apo A-1, apolipoprotein A-1; apo B, apolipoprotein B; BMI, body mass index; BSAP, bone-specific AP; CV, coefficient of variation; Dpd, deoxypyridinoline; E1, estrone; IGFBP, IGF binding protein; MI, maturation index; TRAP, tartrateresistant acid phosphatase. both serum total cholesterol and non-high-density lipoprotein cholesterol by 6%, whereas the comparative control regimen had no such effect. Flaxseed regimen reduced serum levels of both low-density- and high-density-lipoprotein cholesterol by 4.7% and triglyceride by 12.8%, albeit not statistically significant. Serum apolipoprotein A-1 and apolipoprotein B concentrations were significantly (P < 0.005) reduced by 6 and 7.5%, respectively, by the flaxseed regimen. Markers of bone formation and resorption were not affected by either of the treatments. The findings of this study indicate that flaxseed supplementation improves lipid profiles but has no effect on biomarkers of bone metabolism in postmenopausal women. (J Clin Endocrinol Metab 87: 1527–1532, 2002) of acute coronary heart disease (31). However, the hypocholesterolemic effects of whole flaxseed can also be attributed to its ␣-linolenic acid and fiber components (20, 21, 23). Therefore, the extent to which the individual components of flaxseed contribute to its cholesterol-lowering properties needs to be explored. Due to structural similarities between lignans and estrogen, it can be postulated that lignans present in flaxseed may also play a role in the maintenance of skeletal health. Hence, in this 3-month clinical study, in addition to the assessment of lipid parameters, the effects of flaxseed supplementation on selected blood and urinary markers of bone metabolism in postmenopausal women were investigated. Subjects and Methods Subjects Postmenopausal women younger than 65 yr old who were not on hormone replacement therapy or any prescription medications known to influence lipid or bone metabolism were recruited. Women with cancer, liver disease, hypothyroidism or hyperthyroidism, gastrointestinal disorders, insulin-dependent diabetes mellitus, pelvic inflammatory disease, and endometrial polyps were excluded from the study. The study protocol was approved by the Institutional Review Boards at Oklahoma State University and the University of Oklahoma Health Sciences Center. Subjects signed a consent form after being provided with oral and written descriptions of the study. A complete medical history was obtained from all subjects before initiating the treatments. Subjects were also given routine physical and gynecological examinations including a vaginal smear, performed by an obstetrician and evaluated by a pathologist. Subjects 1527 1528 J Clin Endocrinol Metab, April 2002, 87(4):1527–1532 Lucas et al. • Flaxseed Lowers Serum Cholesterol lived at home, consumed their habitual diet, and maintained their usual physical activity. Study design Fifty-eight postmenopausal women were randomly assigned to one of two dietary treatments (n ⫽ 29 per treatment) in a controlled doubleblind parallel study. The dietary treatments consisted of 40 g of either ground whole flaxseed or wheat-based comparative control regimen to be consumed daily for a period of 3 months. The macronutrient composition and the calcium and phosphorus contents of both regimens are shown in Table 1. To provide some protection against rapid bone loss, all study participants were provided with 1,000 mg elemental calcium plus 400 IU vitamin D for daily consumption. The dietary regimens and calcium plus vitamin D supplements were distributed to the subjects on a monthly basis. Subjects were asked to return any unused supplements to monitor treatment compliance. The study participants were advised by a registered dietitian to make appropriate adjustments in their daily food consumption to account for the additional energy, fat, and protein intakes. One-week food frequency questionnaires were obtained via interview at the beginning and the end of the study. Nutrient analysis was performed using food analysis software (Food Processor version 7.50, ESHA Research, Salem, OR). Anthropometric data were collected at the beginning and the end of the study by a single trained staff member, as described elsewhere (19). Physical and gynecological examinations were repeated at the end of the study. Maturation index (MI) was calculated as the percentage of superficial cells plus half of the percentage of intermediate cells (32). Overnight fasting blood was obtained at baseline and at the end of the study. Blood was centrifuged for 15 min at 1,500 ⫻ g, and serum aliquots were stored at ⫺80 C until analyzed. Study participants were also instructed to collect 24-h urine before initiation of treatment and at the end of the study. Urine volume was recorded, and urine aliquots were stored at ⫺20 C until analyzed. Analytical methods Serum total cholesterol and triglyceride concentrations were determined enzymatically using kits from Roche Diagnostics (Sommerville, NJ). Serum high-density lipoprotein (HDL) cholesterol was determined by a direct method (Unimate HDL Direct, Roche Diagnostics) that uses the combined action of polymers, polyanions, and detergent to solubilize cholesterol from HDL but not from very LDL, LDL, and chylomicrons. LDL-cholesterol concentration was calculated by the Friedewald equation (33). Non-HDL-cholesterol concentration was calculated by subtracting HDL cholesterol from total cholesterol. Apolipoprotein A-1 (apo A-1) and apolipoprotein B (apo B) were determined by immunoturbidimetry using kits from Roche Diagnostics. These tests were performed using a Cobas-Fara II clinical analyzer (Montclair, NJ). The intra- and interassay coefficients of variation (CVs) were 1.5 and 2.1%, 2.0 and 2.6%, TABLE 1. Composition of flaxseed and wheat-based control regimen Measures Flaxseed (per 40 g) Wheat (per 40 g) Energy (kcal) Fat (g) Fiber (g) Protein (g) Mineral (g) Calcium (mg) Phosphorus (mg) 237 12.6 2.1 8.6 1.5 133 0.9 202 8.9 2.0 10.6 1.3 14 1.1 Gross energy, crude protein, and fat were analyzed by bomb calorimetry (Parr Model 1261 Calorimeter, Parr Instrument Co., Moline, IL), Association of Official Analytical Chemists Kjeldahl method (44), and ether extraction (44), respectively. Calcium was measured using atomic absorption spectrophotometry (Model 5100PC, PerkinElmer, Norwalk, CT) (45). Phosphorus was measured using a kit from Roche Diagnostics (Branchburg, NJ). 1.2 and 2.9%, 1.4 and 3.4%, and 1.4 and 5.2%, for total cholesterol, triglycerides, HDL cholesterol, apo A-1, and apo B, respectively. RIA kits were used to analyze serum IGF-I (Nichols Institute Diagnostics, San Juan Capistrano, CA), IGF-binding protein (IGFBP)-3, 17estradiol (E2), estrone (E1), FSH, and SHBG (Diagnostics Systems Laboratories, Inc., Webster, TX). Serum total alkaline phosphatase (AP) and tartrate-resistant acid phosphatase (TRAP) activities and serum calcium were determined colorimetrically using kits from Roche Diagnostics. These tests were performed on a Cobas-Fara II clinical analyzer. Bonespecific AP (BSAP) activity in serum was quantified by immunoassay in a microtiter format (Metra Biosystems, Mountain View, CA). The intraand interassay CVs were 3.0 and 8.4%, 3.0 and 1.0%, 6.5 and 9.7%, 5.6 and 11.1%, 2.7 and 6.8%, 3.4 and 8.7%, 1.9 and 2.8%, 2.7 and 8.3%, 1.2 and 2.3%, and 3.9 and 7.6% for IGF-I, IGFBP-3, E2, E1, FSH, SHBG, AP, TRAP, calcium, and BSAP, respectively. Urinary creatinine was measured colorimetrically with a commercially available kit from Roche Diagnostics using a Cobas Fara II clinical analyzer. Urinary deoxypyridinoline (Dpd) was measured by competitive enzyme immunoassay in a microassay stripwell format (Metra Biosystems, Mountain View, CA). Urinary excretion of helical peptide, a peptide derived from the helical region of ␣1 chain of type I collagen, was assayed using a competitive enzyme immunoassay in a microassay stripwell format (Quidel Corporation, Mountain View, CA). The intraand interassay CVs were 1.7 and 6.3%, 4.3 and 4.6%, and 6.5 and 8.6% for creatinine, Dpd, and helical peptide, respectively. Statistical analyses The data were analyzed using SAS (Version 6.11, SAS Institute, Inc., Cary, NC). ANOVA and least square means were calculated using PROC MIXED. Data are reported as least square mean ⫾ se, unless otherwise indicated; P ⬍ 0.05 was regarded as significant. Results Of the 58 postmenopausal women initially included in the study, only 36 women (20 receiving the flaxseed regimen and 16 receiving the wheat-based regimen) completed the study. Reasons for attrition included medical conditions that prevented continued inclusion into the study (one subject from the wheat regimen), time constraints (two subjects from the wheat regimen), gastrointestinal problems (three subjects from the flaxseed and six subjects from the wheat regimen), lack of palatability of the dietary regimen (six subjects from the flaxseed and three subjects from the wheat regimen), and unrelated personal reasons (one subject from the wheat regimen). There were no significant differences in the baseline and final values of body weight and body mass index (BMI) among the subjects in either treatment group (Table 2). However, body weight (P ⫽ 0.092) and BMI (P ⫽ 0.072) tended to be higher after a 3-month supplementation with the wheat-based regimen. This was not observed among women in the flaxseed group. Daily nutrient intake, excluding the supplements provided by the study, as assessed by 7-d food frequency questionnaires showed that the women in both groups had similar dietary intakes before and after the study (Table 3). Consumption of 40 g flaxseed but not wheat-based regimen for 3 months resulted in a significant decrease (6%) in both serum total and non-HDL cholesterol concentrations (Table 4). Although flaxseed regimen reduced serum levels of LDL cholesterol by 4.7% and triglyceride by 12.8%, these decreases did not reach statistical significance. HDL-cholesterol concentrations were also somewhat (P ⫽ 0.091) lowered by flaxseed consumption. Apo A-1 and apo B concentrations were both significantly reduced as a result of flaxseed sup- Lucas et al. • Flaxseed Lowers Serum Cholesterol J Clin Endocrinol Metab, April 2002, 87(4):1527–1532 1529 TABLE 2. Subject characteristicsa Measures Age (yr) Weight (kg) BMI (kg/m2) a Flaxseed (n ⫽ 20) Baseline Final 54 ⫾ 8 78.2 ⫾ 4.3 29.1 ⫾ 1.6 Values are least square means ⫾ 77.9 ⫾ 4.3 29.0 ⫾ 1.6 Wheat (n ⫽ 16) P value Baseline Final P value 0.650 0.648 55 ⫾ 5 74.2 ⫾ 4.8 28.7 ⫾ 1.8 75.1 ⫾ 4.8 29.1 ⫾ 1.8 0.092 0.072 SE. TABLE 3. Daily energy, macronutrient, fiber, calcium, magnesium, and phosphorus intakesa,b Daily intake Total energy (kcal) Nutrients (g) Protein Carbohydrates Dietary fiber Total fat SFA PUFA C18:3(n-3) C18:2(n-6) Minerals (mg) Calcium Magnesium Phosphorus Flaxseed (n ⫽ 20) Wheat (n ⫽ 16) Baseline Final P value Baseline Final P value 1619 ⫾ 137 1529 ⫾ 140 0.55 1786 ⫾ 140 1531 ⫾ 154 0.13 64 ⫾ 6 223 ⫾ 22 22 ⫾ 2 56 ⫾ 6 20 ⫾ 3 10 ⫾ 1 0.97 ⫾ 0.15 7.78 ⫾ 0.96 65 ⫾ 6 208 ⫾ 22 18 ⫾ 2 59 ⫾ 6 19 ⫾ 3 12 ⫾ 1 1.10 ⫾ 0.15 9.41 ⫾ 0.93 1.00 0.58 0.13 0.69 0.73 0.12 0.54 0.21 74 ⫾ 6 235 ⫾ 22 19 ⫾ 2 64 ⫾ 6 23 ⫾ 3 12 ⫾ 1 1.14 ⫾ 0.16 9.41 ⫾ 0.99 60 ⫾ 7 205 ⫾ 25 17 ⫾ 3 53 ⫾ 6 20 ⫾ 3 9⫾1 0.79 ⫾ 0.16 6.78 ⫾ 1.02 0.06 0.33 0.31 0.17 0.37 0.07 0.13 0.06 718 ⫾ 111 270 ⫾ 26 1038 ⫾ 115 745 ⫾ 112 255 ⫾ 26 1009 ⫾ 116 0.77 0.66 0.77 838 ⫾ 113 294 ⫾ 26 1199 ⫾ 118 740 ⫾ 121 260 ⫾ 29 954 ⫾ 126 0.34 0.34 0.03 SFA, Saturated fatty acids; PUFA, polyunsaturated fatty acids. a Values do not include the treatment regimen and calcium plus vitamin D supplement. b Values are least square means ⫾ SE. TABLE 4. Effects of dietary regimens on lipid parametersa Measures TC (mmol/liter) LDL (mmol/liter) HDL (mmol/liter) non-HDL (mmol/liter) TG (mmol/liter) Apo A-1 (g/liter) Apo B (g/liter) Flaxseed (n ⫽ 20) Wheat (n ⫽ 16) Baseline Final P value Baseline Final P value 5.76 ⫾ 0.25 3.21 ⫾ 0.25 1.89 ⫾ 0.09 3.87 ⫾ 0.29 1.48 ⫾ 0.16 1.98 ⫾ 0.05 1.34 ⫾ 0.07 5.44 ⫾ 0.25 3.06 ⫾ 0.25 1.80 ⫾ 0.09 3.64 ⫾ 0.29 1.29 ⫾ 0.16 1.86 ⫾ 0.05 1.24 ⫾ 0.07 0.01 0.22 0.09 0.02 0.14 0.003 0.002 5.95 ⫾ 0.28 3.52 ⫾ 0.28 1.61 ⫾ 0.10 4.34 ⫾ 0.31 1.56 ⫾ 0.19 1.94 ⫾ 0.06 1.38 ⫾ 0.08 6.13 ⫾ 0.28 3.64 ⫾ 0.28 1.67 ⫾ 0.10 4.46 ⫾ 0.31 1.74 ⫾ 0.19 1.95 ⫾ 0.06 1.44 ⫾ 0.08 0.18 0.37 0.34 0.29 0.20 0.82 0.07 TC, Total cholesterol; non-HDL, TC ⫺ HDL; TG, triglycerides. a Values are least square means ⫾ SE. plementation but were not affected by the wheat-based regimen. The changes from baseline values of the various serum lipid parameters were compared between flaxseed and the wheat-based regimens (Fig. 1). The response to treatment was significantly different between flaxseed and wheat supplementation for total cholesterol (P ⬍ 0.01), non-HDL cholesterol (P ⬍ 0.05), apo A-1 (P ⬍ 0.05), and apo B (P ⬍ 0.001). No significant changes were observed in the measured parameters that are reflective of bone metabolism, including circulating IGF-I, IGFBP-3, AP, BSAP, TRAP, calcium, urinary Dpd, and helical peptide in both treatment regimens (Table 5). Neither the flaxseed nor the wheat-based regimen produced estrogenic effects as assessed by serum levels of E1, E2, FSH, and SHBG (Table 6). Women on the flaxseed regimen had slightly (P ⫽ 0.09) lower MI after 3 months, whereas wheat-based supplement had no such effect. Discussion In this study, we have shown that supplementation of flaxseed to the diets of postmenopausal women can lower concentrations of serum total cholesterol and non-HDL cholesterol. These findings are in agreement with the findings of our earlier study (19) in which flaxseed given in the form of bread and muffins reduced total cholesterol in postmenopausal women. However, in the present study, LDL-cholesterol concentration was lowered by about 4.7% only vs. 14.7% in the previous study. Feeding the subjects whole ground flaxseed instead of its incorporation into baked products may have contributed to this difference. It has been suggested that the consumption of up to 50 g flaxseed in its raw form is safe (22), but it is not clear whether the constituents of flaxseed that influence lipid metabolism such as secoisolariciresinol diglucoside and ␣-linolenic acid are as bioavailable when flaxseed is consumed in its raw form. However, whether processing or temperature will affect the bioavailability of flaxseed components requires further investigation. In a crossover study in which hyperlipidemic men and postmenopausal women were fed 50 g of partially defatted flaxseed daily for 3 weeks, Jenkins et al. (23) observed overall reductions of 5.5 and 9.7% in serum total- and LDL-choles- 1530 J Clin Endocrinol Metab, April 2002, 87(4):1527–1532 Lucas et al. • Flaxseed Lowers Serum Cholesterol evidence that consumption of ␣-linolenic acid-rich oils such as flaxseed oil may offer greater protection against cardiovascular disease than linoleic acid-rich oils through their effects on platelet functions. Similar to the findings of Jenkins et al. (23), we observed that flaxseed reduced serum levels of both apo B and apo A-1. However, the magnitude of change in serum apo B (10%) was greater than that of apo A-1 (6%), suggestive of cardioprotective properties of flaxseed. Apo B is a more sensitive indicator of the risk of heart disease than total cholesterol because it reflects the number of lipoproteins that are associated with the development of atherosclerosis such as LDL, very LDL, and chylomicron remnants (36). Whether the hypolipidemic effects of whole flaxseed are due to a single component or the interactions among its components remains unclear. Kuroda et al. (37) evaluated the hypolipidemic properties of a series of diesters of arylnaphthalene lignans. They reported that these synthetic lignans effectively lower serum total cholesterol and LDL cholesterol while increasing HDL cholesterol. Lignans have also been shown to modulate activities of 7 ␣-hydroxylase and acyl CoA cholesterol transferase (38), two of the key enzymes involved in cholesterol metabolism. Prasad et al. (39) concluded that reduction in hypercholesterolemic atherosclerosis by flaxseed is due to a decrease in serum total cholesterol and LDL cholesterol and that the antiatherogenic activity of flaxseed is independent of its ␣-linolenic acid content. Soluble fiber mucilage present in flaxseed may also contribute to the observed hypocholesterolemic properties (4, 5). Hence, the mode of action of flaxseed is unclear and needs to be investigated in future studies. As far as the effect of flaxseed on bone is concerned, there is a paucity of data. The findings of a study by Babu et al. (40) indicated that feeding whole or defatted flaxseed to weanling terol concentrations, respectively. The investigators concluded that flaxseed gum is likely the major active ingredient responsible for the lipid-lowering action of flaxseed. Moreover, other constituents present in flaxseed may also play an essential role in lipid metabolism. For instance, the hypocholesterolemic effects of ␣-linolenic acid have been reported in both animals (34) and humans (35). Garg et al. (34) demonstrated that feeding an ␣-linolenic acid-rich diet to rats lowered serum cholesterol levels more effectively than a diet rich in linoleic acid. Clinical trials (35) have provided further FIG. 1. Mean changes from baseline values in serum lipid parameters after 3 months of flaxseed and wheat supplementation. Compared with wheat regimen, flaxseed supplementation significantly reduced total cholesterol (TC; P ⬍ 0.01), non-HDL cholesterol (P ⬍ 0.05), apo A-1 (P ⬍ 0.05), and apo B (P ⬍ 0.001). aUnit for TC, LDL, HDL, non-HDL and triglycerides (TG) is mmol/liter, and unit for Apo A-1 and Apo B is g/liter. TABLE 5. Effects of dietary regimens on indices of bone metabolisma Flaxseed (n ⫽ 20) Measures Baseline Serum IGF-I (nmol/liter) IGFBP-3 (nmol/liter) AP (U/liter) BSAP (U/liter) TRAP (U/liter) Calcium (mmol/liter) Urine Dpd (nmol/mmol creatinine) Helical peptide (g/mmol creatinine) a Values are least square means ⫾ Wheat (n ⫽ 16) Final P value Baseline Final P value 14.7 ⫾ 1.3 96.6 ⫾ 4.1 82.0 ⫾ 4.5 22.2 ⫾ 1.4 3.7 ⫾ 0.1 2.52 ⫾ 0.03 15.9 ⫾ 1.3 96.3 ⫾ 4.1 80.9 ⫾ 4.5 21.7 ⫾ 1.4 3.7 ⫾ 0.1 2.60 ⫾ 0.03 0.21 0.91 0.54 0.35 0.75 0.087 15.3 ⫾ 1.4 93.1 ⫾ 4.7 83.9 ⫾ 4.9 20.4 ⫾ 1.5 3.6 ⫾ 0.1 2.52 ⫾ 0.03 15.2 ⫾ 1.4 97.8 ⫾ 4.7 81.3 ⫾ 4.9 20.3 ⫾ 1.5 3.4 ⫾ 0.1 2.55 ⫾ 0.03 0.95 0.09 0.18 0.87 0.27 0.48 6.63 ⫾ 0.55 48.57 ⫾ 7.44 6.83 ⫾ 0.55 55.52 ⫾ 7.36 0.54 0.19 6.44 ⫾ 0.62 41.50 ⫾ 8.23 5.91 ⫾ 0.62 38.15 ⫾ 8.34 0.14 0.57 SE. TABLE 6. The effect of dietary regimens on vaginal MI and sex hormone levelsa Measures MI (%) Serum E2 (pmol/liter) E1 (pmol/liter) FSH (mIU/ml) SHBG (nmol/liter) a Flaxseed Wheat Baseline Final P values 42.8 ⫾ 5.8 34.8 ⫾ 5.8 0.09 37.0 ⫾ 6.6 32.5 ⫾ 6.6 0.39 34.1 ⫾ 7.4 84.7 ⫾ 6.7 44.2 ⫾ 9.1 55.8 ⫾ 9.8 33.0 ⫾ 7.4 85.8 ⫾ 6.7 47.6 ⫾ 9.0 69.8 ⫾ 9.8 0.90 0.84 0.25 0.32 28.8 ⫾ 8.4 78.9 ⫾ 7.4 63.6 ⫾ 10.1 62.6 ⫾ 11.0 20.0 ⫾ 8.4 82.1 ⫾ 7.4 60.6 ⫾ 10.1 67.6 ⫾ 11.0 0.36 0.60 0.36 0.75 Values are least square means ⫾ SE. Baseline Final P values Lucas et al. • Flaxseed Lowers Serum Cholesterol female rats for 56 d suppressed serum total AP activity, a nonspecific marker of bone formation. In that study (40), the indices of bone resorption were not assessed, leading us to speculate whether flaxseed or its lignans behave similarly to estrogen by suppressing both bone formation and bone resorption. It is conceivable that lignanic compounds, analogous to estrogen, also directly exert effects on estrogenresponsive tissues, including bone, through ERs. This notion is supported by more recent findings that human osteoclasts (41) and osteoblasts (42) express ERs, including ER, the receptor to which phytoestrogens preferentially bind (15, 43). However, contrary to expectations, in the present study we have not seen any effects of flaxseed supplementation on indices of bone turnover. In summary, the findings of the present study suggest that flaxseed consumption by postmenopausal women is effective in reducing total cholesterol, non-HDL cholesterol, and apo B, known risk factors of coronary heart disease. Additionally, flaxseed did not exert any estrogenic properties as assessed by unaltered circulating levels of sex hormones, SHBG, and MI. With respect to bone, the findings of this 3-month study indicate that flaxseed has no effect on bone metabolism, as evident by its lack of effects on biomarkers of bone turnover. J Clin Endocrinol Metab, April 2002, 87(4):1527–1532 1531 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. Acknowledgments We thank Mr. Paul Stitt at the Natural Ovens of Manitowoc, Wisconsin, for providing the treatment regimens for this study. Received September 25, 2001. Accepted December 21, 2001. Address all correspondence and requests for reprints to: Bahram H. Arjmandi, Department of Nutritional Sciences, 416 Human Environmental Sciences, Oklahoma State University, Stillwater, Oklahoma 74078-6141. E-mail: arjmand@okstate.edu. This work was supported, in part, by NIH Grant R03-AG16487-01. References 1. Meihan E, Thorneycroft IH 2001 Prevention of heart disease in women: is postmenopausal therapy warranted? Menopause Management 10:16 –28 2. Kannel WB, Castelli W, Gordon T 1971 Serum cholesterol, lipoprotein, and risk of coronary heart disease: the Framingham study. Ann Intern Med 74:1–12 3. 1978 Relationship of blood pressure, serum cholesterol, smoking habit, relative weight and ECG abnormalities to incidence of major coronary events. Final report of the Pooling Project Research Group. J Chronic Dis 31:201–306 4. Brown L, Rosner B, Willett WW, Sacks FM 1999 Cholesterol-lowering effects of dietary fiber: a meta-analysis. Am J Clin Nutr 69:30 – 42 5. Chen WJL, Anderson JW 1986 Hypocholesterolemic effects of soluble fibers. In: Kritchevsky D, Yahouny GV, eds. Dietary fiber: basic and clinical aspects. New York: Plenum Press; 275–289 6. Saltzman E, Das SK, Lichtenstein A, Dallal GE, Corrales A, Schaefer EJ, Greenberg AS, Roberts SB 2001 An oat-containing hypocaloric diet reduces systolic blood pressure and improves lipid profile beyond effects of weight loss in men and women. J Nutr 131:1465–1470 7. Frias AC, Sgarbieri VC 1998 Guar gum effects on food intake, blood serum lipids and glucose levels of Wistar rats. Plant Foods Hum Nutr 53:15–28 8. Anderson JW, Davidson MH, Blonde L, Brown WV, Howard WJ, Ginsberg H, Allgood LD, Weingand KW 2000 Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hyper-cholesterolemia. Am J Clin Nutr 71:1433–1438 9. Arjmandi BH, Sohn E, Juma S, Murthy SR, Daggy BP 1997 Native and partially hydrolyzed psyllium have comparable effects on cholesterol metabolism in rats. J Nutr 127:463– 469 10. Meguro S, Higashi K, Hase T, Honda Y, Otsuka A, Tokimitsu I, Itakura H 2001 Solubilization of phytosterols in diacylglycerol vs. triacylglycerol improves the serum cholesterol-lowering effect. Eur J Clin Nutr 55:513–517 11. Maki KC, Davidson MH, Umporowicz DM, Schaefer EJ, Dicklin MR, Ingram KA, Chen S, McNamara JR, Gebhart BW, Ribaya-Mercado JD, Perrone G, Robins SJ, Franke WC 2001 Lipid responses to plant-sterol-enriched re- 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. duced-fat spreads incorporated into a National Cholesterol Education Program Step I diet. Am J Clin Nutr 74:33– 43 Jones PJ 1999 Cholesterol-lowering action of plant sterols. Curr Atheroscler Rep 1:230 –235 Clifton-Bligh PB, Baber RJ, Fulcher GR, Nery ML, Moreton T 2001 The effect of isoflavones extracted from red clover (Rimostil) on lipid and bone metabolism. Menopause 8:259 –265 Clarkson TB, Anthony MS, Morgan TM 2001 Inhibition of postmenopausal atherosclerosis progression: a comparison of the effects of conjugated equine estrogens and soy phytoestrogens. J Clin Endocrinol Metab 86:41– 47 van der Schouw YT, de Kleijn MJ, Peeters PH, Grobbee DE 2000 Phytooestrogens and cardiovascular disease risk. Nutr Metab Cardiovasc Dis 10: 154 –167 Potter SM, Baum JA, Teng H, Stillman RJ, Shay NF, Erdman Jr JW 1998 Soy protein and isoflavones: their effects on blood lipids and bone density in postmenopausal women. Am J Clin Nutr 68:1375S–1379S 2000 The role of isoflavones in menopausal health: consensus opinion of the North American Menopause Society. Menopause 7:215–229 Baum JA, Teng H, Erdman Jr JW, Weigel RM, Klein BP, Persky VW, Freels S, Surya P, Bakhit RM, Ramos E, Shay NF, Potter SM 1998 Long-term intake of soy protein improves blood lipid profiles and increases mononuclear cell low density lipoprotein receptor messenger RNA in hypercholesterolemic, postmenopausal women. Am J Clin Nutr 68:545–551 Arjmandi BH, Khan DA, Juma S, Drum ML, Venkatesh S, Sohn E, Wei L, Derman R 1998 Whole flaxseed consumption lowers serum LDL-cholesterol and lipoprotein(a) concentrations in postmenopausal women. Nutr Res 18: 1203–1214 Bierenbaum ML, Reichstein R, Watkins TR 1993 Reducing atherogenic risk in hyperlipemic humans with FS supplementation: a preliminary report. J Am Coll Nutr 25:501–504 Cunnane SC, Hamadeh MJ, Leide AC, Thompson LU, Wolever TMS, Jenkins DJA 1995 Nutritional attributes of traditional FS in healthy young adults. Am J Clin Nutr 61:62– 68 Cunnane SC, Ganguli S, Menard C, Liede AC, Hamadeh MJ, Chen ZY, Wolever TM, Jenkins DJ 1993 High ␣ linolenic acid flaxseed (Linum usitatissimum): some nutritional properties in humans. Br J Nutr 69:443– 453 Jenkins DJ, Kendall CW, Vidgen E, Agarwal S, Rao AV, Rosenberg RS, Diamandis EP, Novokmet R, Mehling CC, Perera T, Griffin LC, Cunnane SC 1999 Health aspects of partially defatted flaxseed, including effects on serum lipids, oxidative measures, and ex vivo androgen and progestin activity: a controlled crossover trial. Am J Clin Nutr 69:395– 402 Prasad K 1999 Reduction of serum cholesterol and hypercholesterolemic atherosclerosis in rabbits by secoisolariciresinol diglucoside isolated from flaxseed. Circulation 99:1355–1362 Thompson LU, Robb P, Serraino M, Cheung F 1991 Mammalian lignan production from various foods. Nutr Cancer 16:43–52 Thompson LU, Seidl M, Rickard SE, Orcheson LJ, Fong HHS 1996 Antitumorigenic effect of mammalian lignan precursor from flaxseed. Nutr Cancer 26:159 –165 Collins BM, Mclachlan JA, Arnold S 1997 The estrogenic and antiestrogenic activities of phytochemicals with the human receptor expressed in yeast. Steroids 62:365–372 Prasad K 1997 Hydroxyl radical-scavenging property of secoisolariciresinol diglucoside (SDG) isolated from flax-seed. Mol Cell Biochem 168:117–123 Prasad K 2000 Antioxidant activity of secoisolariciresinol diglucoside-derived metabolites, secoisolariciresinol, enterodiol, and enterolactone. Int J Angiol 9:220 –225 Kitts DD, Yuan YV, Wijewickreme AN, Thompson LU 1999 Antioxidant activity of the flaxseed lignan secoisolariciresinol diglycoside and its mammalian lignan metabolites enterodiol and enterolactone. Mol Cell Biochem 202:91–100 Vanharanta M, Voutilainen S, Lakka TA, van der Lee M, Adlercreutz H, Salonen JT 1999 Risk of acute coronary events according to serum concentrations of eneterolactone: a prospective population-based case-control study. Lancet 354:2112–2115 Duncan AM, Underhill KEW, Xu X, Lavalleur J, Phipps WR, Kurzer MS 1999 Modest hormonal effects of soy isoflavones in postmenopausal women. J Clin Endocrinol Metab 84:3479 –3484 Friedewald WT, Levy RI, Fredrickson DS 1972 Estimation of the concentration of low-density lipoprotein cholesterol without the use of the preparative ultracentrifuge. Clin Chem 18:499 –502 Garg ML, Wierzbicki AA, Thomson ABR, Clandinin MT 1989 Dietary saturated fat level alters the competition between ␣-linolenic and linoleic acid. Lipids 24:334 –339 Chan JK, Bruce VM, McDonald BE 1991 Dietary ␣-linolenic acid is as effective as oleic acid and linoleic acid in lowering blood cholesterol in normolipidemic men. Am J Clin Nutr 53:1230 –1240 Singer P, Berger I, Wirth M 1986 Slow desaturation and elongation of linoleic acid and ␣-linolenic acid as a rationale of eicosapentaenoic acid-rich diet to lower blood pressure and serum lipids in normal, hypertensive and hyperlipidemic subjects. Prostaglandins Leukot Med 24:173–193 Kuroda T, Kondo K, Iwasaki T, Ohtani A, Takashima K 1997 Synthesis and 1532 38. 39. 40. 41. J Clin Endocrinol Metab, April 2002, 87(4):1527–1532 hypolipidemic activity of diesters of arylnaphthalene lignan and their heteroaromatic analogs. Chem Pharm Bull (Tokyo) 45:678 – 684 Sanghvi A, Divven WF, Seltman H, Warty V, Rizk M, Kritchevsky D, Setchell KDR 1984 Inhibition of rat liver cholesterol 7-␣ hydroxylase acyl CoA: cholesterol acyltransferase activities by enterodiol and enterolactone. In: Krietchevsky D, ed. Proceedings of the Symposium on Drugs Affecting Lipid Metabolism. New York: Plenum Press; 450 (Abstract) Prasad K, Mantha SV, Muir AD, Westcott ND 1998 Reduction of hypercholesterolemic atherosclerosis by CDC-flaxseed with very low ␣-linolenic acid. Atherosclerosis 136:367–375 Babu US, Mitchell GV, Wiesenfeld P, Jenkins MY, Gowda H 2000 Nutritional and hematological impact of dietary flaxseed and defatted flaxseed meal in rats. Int J Food Sci Nutr 51:109 –117 Mano H, Yuasa T, Kameda T, Miyazawa K, Nakamaru Y, Shiokawa M, Mori Lucas et al. • Flaxseed Lowers Serum Cholesterol 42. 43. 44. 45. Y, Yamada T, Miyata K, Shindo H, Azuma H, Hakeda Y, Kumegawa M 1996 Mammalian mature osteoclasts as estrogen target cells. Biochem Biophys Res Commun 223:637– 642 Arts J, Kuiper GG, Janssen JM, Gustafsson JA, Lowik CW, Pols HA, van Leeuwen JP 1997 Differential expression of estrogen receptors ␣ and  mRNA during differentiation of human osteoblast SV-HFO cells. Endocrinology 138: 5067–5070 Setchell KDR, Cassidy A 1999 Dietary isoflavones: biological effects and relevance to human health. J Nutr 129:758S–767S Williams S 1984 Official methods of analysis, 14th Ed. Arlington, VA: Association of Official Analytical Chemists Hill AD, Patterson KY, Veillon C, Morris ER 1986 Digestion of biological materials for mineral analysis using a combination of wet and dry ashing. Anal Chem 58:2340 –2342