8 Secrets for a
Longer Life
8 Secrets for a
Longer Life
8 Secrets for a
Longer Life
Did you know that healthy habits
can slow aging at the cellular level?
Here are some tips to help you live a
longer life:
Did you know that healthy habits
can slow aging at the cellular level?
Here are some tips to help you live a
longer life:
Did you know that healthy habits
can slow aging at the cellular level?
Here are some tips to help you live a
longer life:
1. Make sleep a priority
1. Make sleep a priority
1. Make sleep a priority
2. Choose your friends wisely
2. Choose your friends wisely
2. Choose your friends wisely
3. Quit smoking
3. Quit smoking
3. Quit smoking
4. Try the Mediterranean diet
4. Try the Mediterranean diet
4. Try the Mediterranean diet
5. Moderate your drinking habits
5. Moderate your drinking habits
5. Moderate your drinking habits
6. Forgive
6. Forgive
6. Forgive
7. Use safety gear
7. Use safety gear
7. Use safety gear
8. Maintain a sense of purpose
8. Maintain a sense of purpose
8. Maintain a sense of purpose
For more information, visit
PacificSource.com/
live-longer
For more information, visit
PacificSource.com/
live-longer
For more information, visit
PacificSource.com/
live-longer