E.A. Reichart Award Announced Steve Smith, Director of Agriculture, welcomed everyone to this year’s Grower’s Banquet, held on January 22. Approximately 190 people attended, with some traveling 275 miles and one greenhouse grower flying in all the way from Georgia! The Grower’s Banquet is held every January to honor the hard work and many achievements of our growers. As with most celebrations, the evening began with a social hour and then a special celebration dinner. Three recipes created by our Home Economist, Linda Wallace, were included with the other buffet selections. These dishes featured Tuttorosso Diced Tomatoes in Juice and Tuttorosso Italian Style Plum Shaped Peeled Tomatoes with natural basil flavor. Every guest was given samples of the products to take home, along with a recipe brochure featuring all of the evening’s recipes. After distributing door prizes featuring Red Gold merchandise, Brian Reichart, President and CEO spoke about the great relationship and bond we have historically had and continue to have with our growers. The new BMO commercial, featuring Red Gold was shown, and then he handed off the microphone to Beau Reichart, Senior Manager of Continuous Improvement. Beau will be taking over many aspects concerning the AG division of our company that Brian has filled for so many years. Steve Smith presented the nine Master Grower Awards. He described these recipients as “not only survivors of the challenges of 2012, but enhancers”… enhancing their communities, their environment, their industry and their employees and families! The most coveted award given each year is the E.A. Reichart Award, which is named in honor of Ernie Reichart, the patriarch of our company for nearly 50 years. Just one of the Master Growers is selected… and the winner of the 22nd presentation of this award was: Congratulations to: AcMoody Farms –Congratulations! • Bockelman Farms from Napoleon, Ohio, earning their 2nd award • Kurtz Farms from Malinta, Ohio, earning their 2nd award • Myers Sod Farm from Seymour, Indiana, earning their 2nd award • Morrin Farms from Erie, Michigan, earning their 4th award • State Line Farms from Morenci, Michigan, earning their 5th award • AcMoody Farms from Union City, Michigan, earning their 6th award • Middlesworth Farms from Marion, Indiana, earning their 6th award • Janssen Brothers from Monroe, Michigan, earning their 7th award • Planson Farms from Stryker, Ohio, earning their 7th award The Innovation Award was presented by Adam Hartley. This year, Wischmeyer Farms from Ottawa, Ohio was the winner. He modified his planter and added a second seat, which allowed him to plant more acres per day. To cap off the awards portion of the evening, a light-hearted Yield Guessing Award was announced by Curt Utterback. Every summer at our Grower’s Field Day, we ask guests to submit what they believe their average yield will be and the closest guess was by one of our grower’s wives. Tracy Carey of Carey Farms, Swayzee, IN guessed within .02 tons per acre, making her guess off only by a mere 40 pounds! Tom Mabe, a comedian who has been labeled as “The Comic with a Cause” was the entertainment for the evening. He is nationally recognized for getting revenge on ‘annoying’ telemarketers, poking fun at anything from junk email and bad customer service to high gas prices and anything else that ticks off the average American. The day after the banquet, our growers, agriculture staff and several Red Gold executives attended an informative seminar in Indianapolis at the Indiana Raw Products meeting. Congratulations! There were 60 Internal Promotions from January 2012-2013!! Name/Location Promoted To: Date Name/Location Promoted To: Date Reston Rawlings, OR Production Superintendent-OR 11/16/12 Brad Buck, GE Production Supervisor Trainee 5/23/12 Fred Caudillo, RGT Asset Manager 2/6/12 Kerri Rynearson, CO Senior Sales Assistant, Private Brand Sales 6/7/12 Kevin Ryan, EL Packaging Lead 11/11/12 Brian DeHaven, OR Maintenance Supervisor Trainee 7/3/12 Brad Davis, DC Warehouse Supervisor Trainee 7/3/12 Brian White, CO Sr. Mgr. Of Applications And Project Management 7/18/12 Gary Middlesworth, EL Production Manager 7/18/12 Michael Sale, EL Packaging Lead 12/2/12 Brandon Sheets, EL Packaging Lead 11/11/12 Chris Hobbs, EL Production Lead 11/11/12 Derek Davis, EL Production Lead 12/2/12 Clint Watson, EL Production Lead 11/11/12 Michael Goens, EL Shipping Lead II 10/14/12 Mike Israel, EL Shipping Lead 12/2/12 Bret Seslar, GE Processing Lead 1/22/12 Matthew Norton, OR Packaging Lead 1/15/12 Josh Modricker, OR Packaging Lead 1/22/12 Marcie George, CO Sales Assistant-Retail Sales 2/1/12 Abigail Myers, CO Demand Planning Analyst 2/1/12 Michelle Wells, CO Sales Operations Representative 2/1/12 Charity Turner, CO Sales Administration Assistant 2/1/12 Leisa Eden, CO Lead Deductions Representative 2/10/12 Chris Turner, RGT Safety Manager 2/17/12 Jessica Kerkhoff, CO Graphic Designer 2/24/12 Megan Seeman, EL Human Resources Generalist 2/24/12 Jill McPherson, EL Trainee Supervisor 3/1/12 Zach Shelton, OR Trainee Supervisor 3/1/12 Genaro Ramirez, OR Trainee Supervisor 3/1/12 Ben LeCount, EL Trainee Supervisor 3/1/12 Brad Marshall, EL Trainee Supervisor 3/1/12 Kevin Kitts, EL Continuous Improvement Leader 3/1/12 Alex Morris, CO The Position Of Financial Analyst 3/15/12 TJ Idlewine, CO Agriculture Coordinator 8/20/12 Greg Warren, OR Position Of Packaging Manager 8/20/12 David Lloyd, EL Maintenance Manager 8/30/12 Dale McDaniel, EL Maintenance Superintendent 8/30/12 Aaron Ballard, EL Samples Lead 9/14/12 Mike Walden, OR Maintenance Manager 10/8/12 Steve Borst, CO Purchasing Agent-MRO 11/7/12 Tim Ingle, CO Vice President, HR And Company Strategy 11/26/12 Beau Reichart, CO Senior Manager Of Continuous Improvement 11/26/12 Jack White, CO Senior Manager Of Technical Services 11/26/12 Mike Crooks, CO Vice President Of Manufacturing 11/26/12 Gary Petersen, CO Divisional VP, Retail & Non-Grocery Sales 11/26/12 David Halt, CO Divisional VP Of Food Service Sales 11/26/12 Selita Reichart, CO Senior Vice President-Red Gold 11/26/12 Ashley Young, CO Quality Process Manager 11/26/12 Nick Strasser, GE Maintenance Scheduler 12/12/12 Scott Cochran, EL Second Shift Production Superintendent 12/18/12 Anthony Curtis, CO Senior Corporate Engineering Manager 12/20/12 Susan Geiselman, CO Digital Asset Coordinator And Company Historian 1/3/13 AJ Anderson, CO Senior Cost Accounting Manager 1/9/13 Jeff McFarlin, EL Quality Assurance Supervisor 3/15/12 Becca Yeagy, CO Executive Assistant 1/14/13 Raymond Everling, OR Controls Engineer I 3/23/12 Travis LeMaster, CO Credit Manager 1/18/13 Mike Walden, OR Maintenance Superintendent 4/24/12 Ben LeCount, EL Production Superintendent 1/21/13 Red Gold’s product line expansion in 1980 made it critical for us to be in control of our own transportation needs. The company purchased a private fleet with the acquisition of Fettig Transportation, starting with just 5 trucks and 15 trailers and in a few short years, it grew quickly. In 1990, Fettig Transportation was renamed RG Transport, our sister company, and in 1998 RGT became more than a “private fleet”, offering its assets to other food distribution companies. Now RGT operates more than 163 trucks, 481 trailers and has 170 drivers. Here are some other interesting facts about RGT: • The number of tires in operations – 5,548 • If you take all our trailers and put them end to end they will span five miles • RG Transport runs enough miles a year to drive around the earth over 500 times • We use over 2,000,000 gallons of fuel each year Sisters “Two ants do not fail to pull a grasshopper” An ant is a very small insect, but with the combined strength of two, they can pull a grasshopper. Counting on the integrity and cooperation of each other is a good portion of what makes Red Gold successful! We have employees who are not only trained and ready to work, but have dedication to what they do because of their commitment to their families and to one another. The Red Gold employee work ethic is so superior that a full 93% of our employees have attendance that qualifies them to bid to another position, and 200 of them have ‘perfect attendance’! P.A. means that for an entire year, these employees have worked every scheduled hour, without being tardy or leaving early… Wow, what an accomplishment!!! Facility DC Years of P.A. Employee Facility 17 Jerry Turschman EL Years of P.A. Employee Facility Years of P.A. Employee 18 Rodney Lawson EL 4 Pete Schwinn DC 13 Brian Boruff EL 17 Phil Rector EL 4 Richard Street DC 13 Bruce Wihebrink EL 16 Jack Parker EL 4 Shane Gibson DC 13 Roger Orebaugh EL 15 Joe Galvan EL 4 Tammy Buster DC 11 Mike Simmons EL 15 Steve East EL 3 Ben Braddick DC 10 Craig Chriss EL 14 Lorra Horlander EL 3 Brian Ennis DC 9 Allen Buster EL 14 Tim Kelich EL 3 Dorin Purkey DC 8 Frank Grondin EL 14 Todd Bellamy EL 3 Jim Walker DC 8 Terrie Grayson EL 12 Debbie Gray EL 3 Robert A. Johnson DC 7 Ken Stokes EL 12 John Stinson EL 2 Bryan Humphrey DC 7 Ron Rickard EL 11 Michael Waymire EL 2 David “Mark” Coverdale DC 6 Al Porter EL 11 Shane Cowsert EL 2 Dennis Kleinman DC 6 Jerry Myers EL 11 Stacey Noland EL 2 Eric Reid DC 6 Neil Dent EL 11 Ted Goodpaster EL 2 Jed Gettinger DC 5 Jason Lloyd EL 10 Roger VanErman EL 2 Kenny Mitchell DC 5 Kathy Frew EL 10 Tim Johnson EL 2 Scott Roudebush DC 4 Jeremy Sparks EL 9 Jon Bowland EL 2 Tom Moore DC 3 Aaron Fields EL 9 Kevin Ryan EL 2 Tim Durr DC 3 J. Eric Greene EL 8 Carol Ann Frye EL 1 Barry Moody DC 3 John Davis EL 8 Connie Fernung EL 1 Bill Shannon DC 3 Kevin Nash EL 8 Zindy McCorkle EL 1 Brandal Huffman DC 3 Kim Scott EL 7 James Roller EL 1 Cameron Havens DC 3 Randy Douglas EL 6 Bill Larkin EL 1 Derek Davis DC 3 Terry Wisner EL 6 Felix Merced EL 1 Greg Werline DC 2 Craig Fields EL 6 William Thumpston EL 1 Jason Semon DC 1 John Robbins EL 5 Joe Jeske EL 1 Jerry Clark EL 5 Kirby Walton EL 1 John Sheets EL 5 Michael Goens EL 1 Manny Avila EL 4 Barry McConnell EL 1 Matt Dunn EL 4 Bonnie Hartwell EL 1 Michael Brown EL 4 Crystal Cox EL 1 Michael Harsha EL 4 Don Scott EL 1 Robert “Dave” Ritter EL 4 Jerry Holtsclaw EL 1 Roger Davis 1 Terri Nash 1 Wendy Meyer EL EL 4 Mike Lemon e w ie th Matt Green Manner wi 4 ie s EL th Jerry Ream wi 4 s EL EL e w St Just to let you know....I started using your tomato products several years ago when I noticed them on the shelves at our local HEB. Your items are all high quality, but your Diced Tomato and Green Chilies are truly outstanding. I use it as a base for home made fresh salsa, soups, and queso. Excellent! You caught Rotel asleep at the switch. I will never use Rotel again. Congrats Brian M., TX St Compliment Manner Years of P.A. Facility GE 12 Employee Facility John Hampshire GE Years of P.A. Employee Facility 4 Robert Gaunt OR Years of P.A. Employee 19 Danial Clark GE 12 Rick Matchett GE 4 Shonny Craw OR 19 Robert Dougherty GE 11 Doug Harris GE 3 Chris Merritt OR 14 Jamey Sisson GE 11 Gary Goss GE 3 Clois “Ray” Wilson OR 13 Earl Gerstorff GE 11 Kerry Dailey GE 3 David Perks OR 11 Charlie Soden GE 11 Kraig Karn GE 3 Doyle Beer OR 9 Monica Carroll GE 11 Ladge Gambill GE 3 John Dehoff OR 8 Mark Groover GE 10 Chad Bollinger GE 3 Kent Lehman OR 8 Shirley Clark GE 10 Dale Ainsworth GE 3 Linda Deaton OR 8 Terry Richardson GE 10 Danny McDavid GE 3 Robert Cline OR 7 Karen Lloyd GE 10 David Jessup GE 3 Roberto Arriaga Jr. OR 7 Shane Taylor GE 10 Ed Bickel GE 3 Samuel “David” Pitman OR 6 Brian Bright GE 10 John Augsburger GE 3 Sherry Studebaker OR 6 Clifton Buis GE 9 Becky Booher GE 3 Steve Gray OR 6 Danny Rushing GE 9 Eric Scherrer GE 3 Tammy Simpson OR 5 Kent Seavers GE 9 Jeff Capper GE 2 Mike Doherty OR 4 Barry McIntire GE 9 Keith Schubert GE 2 Derryle Grote OR 4 Candace McWIlliams GE 8 Kim Deaton GE 2 Billy Phillippe OR 4 Christopher Horton GE 7 Jack Monroe GE 2 Bob Cline OR 4 James Williams GE 6 Bob Alig GE 2 Bob Ordway OR 4 Jeff Brenner GE 6 Brett “Shannon” Patterson GE 2 Doug David OR 4 Richard Sigler GE 6 Kevin Miller GE 2 Gerald Tonak OR 3 Debra Bush GE 6 Kim Deaton GE 2 Richard Harvey OR 3 Nena Wisler GE 6 Mike Fluckiger GE 2 Rosa Lewis OR 3 Tamara Flook GE 5 Cheryl Faught GE 2 Teresa Affolder OR 3 Virginia Ricks GE 5 Ruben Vela GE 1 Bill Elston OR 2 Bill Hickman GE 4 Deb Waechter GE 1 Jeff Baker OR 2 Brian Elliott GE 4 Derryl Hirschy GE 1 Josh Reed OR 2 Dan Collins GE 4 Jim Affolder GE 1 Kandi Hediger OR 2 Larry Matteson 4 John Lloyd GE 1 Kevin Smith OR 2 Nathan Hensley 4 Kevin Sommers GE 1 Scott Whitaker OR 2 Nellie Wilhoit OR 2 Phil Mack OR 2 Scott Trent OR 2 Steven Best OR 1 Bruce Faulkenberg OR 1 Jack Powell OR 1 Jason Hudson OR 1 Linda Faucett OR 1 Mitch Bright OR 1 Robert Hammitt OR 1 Sarah Hensley GE Manner Manner wi th th wi St St e w e w ie Manner s wi th St e w ie s s GE ie Cans Get You Cooking The Can Manufacturers Institute has developed a multi-year marketing campaign with the message: Cans Get You COOKING! The advertising campaign will commence in February 2013 in conjunction with ‘National Canned Food Month’. It was developed based on consumer insight obtained through comprehensive research, designed to reach those who enjoy canned foods and would use more if they received the right message. Red Gold will be supporting the ‘Cans Get you Cooking’ campaign in the following ways: • We will be participating in several aspects of ABC’s network show ‘The Chew’ •• Red Gold products will be on display on The Chew’s in-studio CANtry •• A CHEWpon for $1.00 on any three Red Gold, Redpack or Tuttorosso brand tomato products will be available on thechew.com in February of this year •• Look for Red Gold’s TV commercial featured on The Chew.com in February of this year •• Red Gold radio commercials in Texas, Georgia, and Florida markets have a ‘Cans Get You Cooking’ 10 second tag •• Cans Get You Cooking onpack booklets about Red Gold Brands will feature recipes and e-coupons (onpack are booklets attached to the top of the can) Omega-3s? We hear about them on TV and articles in magazines, but are there really any health benefits by increasing omega-3s in your food intake or from taking supplements? The answer is yes, there are many health benefits of omega-3 fatty acids. Research shows strong evidence that the omega-3s EPA and DHA can boost heart health and lower triglycerides. There are also studies showing that omega-3 fatty acids may help with other conditions -- rheumatoid arthritis, depression, asthma and many more. Here’s a rundown of the essential omega-3 facts you need to know; • Omega-3’s are considered essential fatty acids. We need them for our bodies to work normally. These essential fatty acids (ALA,DHA,EPA) are not made in the body, so we need to get them from our diet or a supplement • When possible, try to get omega-3 fatty acids from foods rather than supplements. Some examples of foods high in EPA and DHA are; anchovies, bluefish, herring, mackerel, salmon (wild has more omega-3s than farmed), sardines, sturgeon, lake trout, and tuna • Good food sources of ALA -- which is also converted into omega-3 fatty acids in the body -- include walnuts, flaxseed and flaxseed oil, canola oil, olive oil, and soybean oil • The evidence is preliminary on Alzheimer’s disease and dementia. Recent studies have evaluated whether the omega-3 supplement DHA can slow the decline seen in those with Alzheimer’s dementia or in age-associated memory impairment. One study showed that DHA can be a beneficial supplement and may have a positive effect on gradual memory loss associated with aging. However, more research needs to be done. Talk to your doctor first before taking any supplement! He or she may have specific recommendations -- or warnings -- depending on your health and the other medicines you take. Source: WebMD KETCHUP KORNER This is a place where you can catch up (Get it?) on fun facts about our products, people and activities. This edition, let’s learn about transportation terms as they relate to our products! Did you know…? • The load limit for semi-tractor and trailer is 80,000 lbs max • The load legally has to be distributed across the axles of the tractor and trailer meaning that: • A standard maximum legal load would require 34,000 lbs on the two trailer axles, 34,000 lbs on the two rear tractor axles and 12,000 lbs on the front steering axle • Trucks with special axle configurations can vary on weight distribution, but none can exceed the maximum without an oversize load permit Quarterly Definitions Shuttle (Red Gold Definition) – Inter-plant or local warehouse truck load shipments. Humping – A term used to describe a car sorting process by the railroad, where a train is backed up to a slight downhill grade called a “HUMP” above a switch yard. The cars are released to roll down the slope and guide into the correct siding for the designated destination. Excessive speed or force during this process can cause collisions with cars already on the siding, resulting in load damage. Demurrage - The compensation a carrier is entitled to receiving, for the detention of a freight car or other cargo during loading or unloading beyond the scheduled time of departure. Sliding – A term used by truck drivers who have to move the rear set of wheels on the trailer to balance the load in the trailer, so it is legally distributed across the axles of the tractor and trailer. RETURN SERVICE REQUESTED www.redgold.com Upcoming Events State of the Business Mid - April Employee Holiday – Good Friday March 29, 2013 Advice from Stewie Do you need some simple advice from a very knowledgeable tomato? Stewie would like to help! Email your question to askstewie557@gmail.com . He will select random questions and respond in the newsletter with an honest solution to your problem. Dear Stewie, I need some advice. I am in love with someone who doesn’t like tomatoes. I’ve tried everything; petite diced, diced with sweet onion, whole peeled, but he won’t even try them. What should I do? -Lost In Love, Indiana Dear Lost in Love, Don’t be crushed, but he sounds a little chili to me. Look for someone less dicey! Yours Truly, Stewie Dear Stewie, Do you have any good suggestions on how to get motivated to exercise? -Lazy Days, Ohio Remember to email Stewie at askstewie557@gmail.com with questions Dear Lazy Days, Winter blues got you down? The best way I get motivated, is to start my morning with a nice glass of veggie juice, do some good muscle stretching, and then hit the pavement. A good brisk walk will make you feel better. Bet you can’t ketchup with me though. (Wink, Wink) Yours Truly, Stewie GMOs - What do ya know? In today’s culture, we are often warned about a lot of things, especially in what we eat. One topic many of us may have heard about in the news is GMOs- Genetically Modified Organisms. Many of us have probably noticed those three letters on some of our foods’ labels. But, how many of us know what they really mean? Genetically modified foods are from plants that have had some genetic characteristics altered, but crops are not the only GMOs. Genetic engineering has been used in fish, trees, and numerous animal models in medicine. In the last five years, genetically modified crops have gained widespread acceptance in the United States, and now more than 40% of soybeans, cotton, and corn are of biotech origin. Some crops have been modified to contain insect and weed resistance, or other environmental tolerances. This increases the potential to grow crops with greater efficiency and fewer herbicides and insecticides. Others, like Golden Rice, rice with the gene for producing Vitamin A, offer the possibility of providing otherwise unattainable nutrients in developing nations. • So what does this genetic engineering mean? A few would read that last paragraph and think, “Our corn has chemical pesticides grown in them??!” The short answer is No, No, No, but to thoroughly answer that question, perhaps it’s best to start with defining “pesticides”. Pesticide can be naturally derived or a synthetically produced substance. The naturally derived pesticides contain genes; the synthetic or chemical pesticides do not. A gene from a naturally derived pesticide, such as a good beneficial bacteria, can be incorporated into our crops, but “Raid” can’t be!!! In summary, scientists are combining the stuff in nature that fights fungus, molds and pests with our crops, to give them the same advantage. • So what is all the hub-bub about GMOs? In recent months, both California (Prop 37) and Washington (Initiative 522) have had strong initiatives to require labeling for GMOs. These initiatives contend that GMOs are harmful not only to the consumers, but also to the farmers and the environment. They state that consumers have the right to know when they are eating genetically modified foods. • GM crops may help farmers gain a better yield (for example, crops that can withstand periods of drought). They may also provide crops with better nutrition to prevent sickness. There have been more than 100 peer-reviewed studies over the years, many by independent, non-industry scientists, which have demonstrated the safety of GM crops and food. These studies show GM crops and food to be safe, nutritionally equivalent, and in some cases superior. It should be noted that no long term studies have been published, because GM crops have only been around for a decade. Just in case you are wondering…tomatoes grown for Red Gold are non-GM. ms Ca Personal Milestones T Italicized Name Denotes Red Gold Employee RG Elwood, Births: Cameron and Carah Havens, Norah Breanne, December 30, 2012 R E C I P ES Marriages: Jeff Dull and Pam Shrieve, November 24, 2012 SAVORY SAUSAGE SANDWICH Anniversaries: Trevor and Sandy Rosenfels, 25 Years, January 23, 2013 Retirements: Debbie Jones, 12 Years Margo Luzadder, 21 Years RG Orestes, Births: Mark and Amanda Groover, Kyle Lynn, November 21, 2012 Genaro and Starla Ramirez, Israel Hinojos, January 4, 2013 MAKES 8 SERVINGS 1 1 1 2 1 Marriages: Joseph Mottweiler and Amy Gouker, October 25, 2012 1 Anniversaries: Terry and Mary McKinley, 25 Years, November 29, 2012 6 1 RG Corporate, Marriages: Beau Reichart and Katie Wyss, November 17, 2012 Births: Anthony and Keira Curtis, Haden Michael, December 27, 2012 Harlon and Renee Dunham, Sydney Evelyn, December 12, 2012 Anniversaries: Lisa and Rod McMinn, 30 Years, April 16, 2013 Retirements: Maurie Fettig, 33 Years, March 15, 2013 • pound Italian sausage onion, chopped clove garlic, minced (15 ounce) cans RED GOLD® CRUSHED TOMATOES (4 ounce) can mushroom stems and pieces, drained (16 ounce) loaf unsliced Italian bread, cut horizontally ounces sliced mozzarella cheese (7.25 ounce) jar roasted red bell peppers, drained, cut into ½ inch strips Preheat oven to 375o F. In a large skillet cook sausage, onion and garlic until browned, drain well. Stir in RED GOLD® CRUSHED TOMATOES and mushrooms. Bring to a boil; reduce heat and simmer for 10 minutes. RG Geneva, Births: Troy and Bethany Johnson, Hunter Hayden, September 19, 2012 • Hollow out bottom half of bread loaf. Spoon meat mixture into hollowed out bread. Arrange cheese over meat and top with red peppers. Replace top of loaf and wrap tightly with foil. RG Transport, Retirements: Jerry Monroe, 12 years Virgil Hutchison, 19 Years • Place on a baking sheet and bake for 15 minutes, or until heated through. Cut into 2” wide slices. RG Distribution Center, Marriages: Jason Lloyd and Heather Mabbit, November 8, 2012 Anniversaries: Jeff and Lisa Durham, 30 Years, November 27, 2012 Births: Travis and Rachel Reed, Emerson Kathleen, December 6, 2012 C The adve with ‘Nat insight o who enjo message Red Gol the follo • We ‘Th •• Red •• A C bran this •• Loo of th •• Red ‘Can •• Can reci NUTRITIONAL FACTS PER SERVING: Calories 390, Fat 21g, Cholesterol 50mg, Sodium 1170mg, Carbohydrate 32g, Fiber 3g, Protein 19g, Vitamin A 25%, Vitamin C 30%, Calcium 15%, Iron 15% KET This is a p This editio • Th • Th Service Acknowledgements Recognized once a year in the third quarter newsletter (August). • Tr Contributors to the newsletter: Hue Andrews, Theresa Warren, Greg Metzger, Beau Reichart, Jim Ehrhart, Elizabeth Swadener, Steve Smith, Danna Dolliver, and David Straley For more great recipes visit our website: www.redgold.com De or u S s