Santa Ana College- Department of Kinesiology Syllabus for Kinesiology 209 (92885) - Exercise for Special Populations Mark P. Kelly, Ph.D., CSCS, ACE-CPT Instructor Contacts: kelly_mark@sac.edu Overview This course is designed as an overview of how to train clients with special needs. Emphasis is placed on understanding special populations related to age, medical condition, and level of fitness. Topics include cardiovascular, respiratory and metabolic conditions, orthopedic and physical disabilities, chronic conditions related to immune and hematologic areas, and various life stage conditions such as pregnancy and postpartum women, as well as children and elderly, and neurologic/psychologic, and sensory disorders. Students will examine and research how to train apparently healthy adults with special needs. Student Learning Outcomes Besides the content and specific skills, this course will provide opportunities to enhance other skills needed in the real world such as: a) Thinking and Reasoning- using creative thinking you will be able to select and adapt exercises to meet the needs of an individual with multiple concomitant conditions. b) Appreciating diversity- students will be able to build a rapport with, collaborate with, and design exercise routines for diverse people including older adults and people of different cultural and physical abilities. c) Civic responsibility- students will be able to appraise fitness center facilities based upon an understanding of federal legislation and universal design principles. d) Careers- students will delineate the role of a fitness specialist from rehabilitation services. Course Objectives After taking this course, students should be able to: 1) Explain what the term “exercise is medicine” means and how it is put into action. 2) Understand the major physiological systems as they normally function and what alterations certain pathological conditions might cause. 3) Understand what medications may do to these conditions and how exercise affects them. 4) Analyze a given clients from testing and develop a training program to help their condition 5) Recognize when a condition is beyond your scope of practice and refer them appropriately. Course Content and Required Book This course will use: 1) Required Text- none, Supplementary- Kenney, W.L., Wilmore, J.H., & D.L. Costill- Physiology of Sport and Exercise 5th Ed. (2012). Human Kinetics, Champaign IL. Also: Durstein, J.L., Moore, G.E., Painter, P.L., & S.O. Roberts, ACSMs Exercise Management for Persons with Chronic Diseases and Disabilities. Human Kinetics, Champaign, IL. 2) Selected You Tube Videos 3) Selected presentations from Dr. Mark P. Kelly Grading Grades will be on a straight scale, with the final point assignment being at the discretion of the instructor. Extra credit will be assigned throughout the semester at the instructor’s discretion and will not be accepted late and it is not necessarily going to be presented on blackboard or available early. 4 Unit Tests @ 15% for a total = 60% 4 Case Studies with SOAP notes and training design @ 5% =20% Final Project written portion worth 15%, Oral portion worth- 5% = 20% Pop quizes= Extra Credit 10% Final Grades A= 90% and above B= 89.9%- 80.0% C= 79.9%- 70.0% D= 69.9%- 60.0% F- 59.9% and below Unit Tests There will be four Units Tests which will cover the contents from that unit only. Thus there are 7, 5, 5, and 6 lectures that will be covered in units 1, 2, 3, 4, respectively. Multiple choice, matching, fill in the blank with an answer, and true/false type questions will be asked on a Scantron based test. For each test, you will need to bring in a standard scantron form that SAC sells in the book store. Tests can be made up on the following class with advanced warning only. Anticipated tests dates will be: Test 1- 3/11 Test 3- 4/29 Test 2- 4/1 Test 4- 5/27 Unit 1- focus on Exercise is Medicine, testing and evaluation, and metabolic, cardiac, vascular, and respiratory (PP-1) Unit 2- Orthopedic/neurologic, immunological, and hematological issues (PP-2) Unit 3- Life Stages, healthy aging- (PP-3) Unit 4- Specific issues- Sensory, mental and neurologic disorders (PP-4 + Final Projects Practical Projects The Practical Projects will be worth 5% each and topics and dates due include: 1. Analyze and present case study on topic in Unit 1- due- 3/9. 2. Analyze and present case study on topic in Unit 2- due-3/30 3. Analyze and present case study on topic in Unit 3- due-4/27 4. Analyze and present case study on topic in Unit 4- due-5/20 For each of the 4 practical projects I will be looking for the following: a) Major physiological principles involved with each disease or disability. b) How exercise may help benefit this condition c) A clean, well-organized training program with FITT, and proper progressions plugged in It should include a Title page with all the correct elements and it typed with proper format including i. Page number in upper right hand corner ii. Running head iii. Sub-sections with labels iv. Tables with headings and category labels v. Graphical presentations (when needed) correctly labeled Individual Written Project- 20% Both Written and Oral (Grade is combined efforts) A major research paper which is composed of four main parts 1. 2. 3. 4. Discuss the prevalence or origin of the disorder or stage Discuss the physiology of the disease or life stage or disability. Discuss what exercise can do to help or alleviate the condition Design an exercise program for the individual with this condition and progression. Oral presentation Presentations should have the 3 Cs- Content, Clarity in Communication, Cohesiveness Presentations should have Professionality- in appearance and Audience Engagement Late assignments All practical projects should be submitted to Blackboard on the date due. If the assignment is late points will be deducted as follows- PPs- 1 pt (20%) off per day up to 3 days. The final project should be handed in on 6/1 regardless of when the oral presentation is being given. Leaving class to print it equals an absence. Attendance and Pop Quizzes Since regular attendance and being in class on time is expected and critical for your optimal performance in the course- you will be given extra credit pop quizes worth 2% of your grade 5 times throughout the semester. These will be given randomly and can’t be made up. You must be present and on time to take it. In addition, if you are more than 5 minutes late it is like being ½ absent. 2 Lates= 1 absence > 5 = no EC STUDENTS WITH DISABILITIES: Your success in this course is important to me. Santa Ana College and I are committed to providing reasonable accommodations for all individuals with disabilities. If you have a disability that may have some impact on your ability to do well in this course, I encourage you to speak with me as soon as possible. Also, please contact Disabled Student Programs & Services so that we can all collaborate on your classroom accommodations in a timely manner. DSP&S is located in U-103 and their phone number is 714-5646264. The DSP&S office requires documentation of your disability in order to receive reasonable accommodations. If you do not have documentation they will work with you to acquire it. I look forward to supporting you to meet your learning goals. ACADEMIC HONESTY POLICY: Students at Santa Ana College are expected to be honest and forthright in their academic endeavors. To falsify the results of one’s research, to steal the words or ideas of another, or to cheat on an examination, corrupts the essential process by which knowledge is advanced. Academic dishonesty is seen as an intentional act of fraud, in which a student seeks to claim credit for the work or efforts of another without authorization, or uses unauthorized materials or fabricated information in any academic exercise. As institutions, we also consider academic dishonesty to include forgery of academic documents, intentionally impeding or damaging the academic work of others, assisting other students in acts of dishonesty or coercing students into acts of dishonesty. Course Outline and Schedule Wk Date Topic 1 2/9 Introduction 2/11 Exercise is Medicine- EBG, Problem-Based Orientation 2 2/16 PRESIDENT’S DAY- OFF 2/18 Exercise Testing and Program Structuring- DEMO 3 2/23 Obesity and Metabolic Syndrome 2/25 Diabetes/Insulin Resistance/Glycemic Index 4 3/2 Hypelipidemia/Hypertension 3/4 CHD- CAD, PAD, MIs, CHF- Understanding ECG/Stress test 5 3/9 Pulmonary Disease- COPD/CRPD/Cystic Fibrosis/Asthma 3/11 Unit Test #1 6 3/16 Orthopedic Immuno/Hematologic issues- overview/ PNI 3/18 Stroke/ Clotting disorders/ Anemia 7 3/23 Arthritis/ Fibromyalgia/ Osteoporosis 3/25 Lower Back Pain/ Spinal Cord injury 8 3/30 AIDS/ Cancer/ Chronic Fatigue Syndrome 4/1 Unit 2 Test SPRING BREAK 9 4/13 Life Stages- Functional & sociological differences 4/15 Healthy Aging/ Menopause, Andropause etc 10 4/20 Child/ Teen- ADD, ADHD 4/22 Boomers/ Elderly 11 4/27 Pregnancy/ Post-partum, 4/29 Unit 3 Test 12 5/4 Specific issues- sensory, mental disorders, neurologic 5/6 Intellectual Disabilities- Dementia- Alzheimer’s disease 13 5/11 Stress disorders- Anxiety, Depression, PTSD 5/13 Multiple Sclerosis, Polio, ALS 14 5/18 Muscular Dystrophy, Epilepsy, Cerebral Palsy 5/20 Visual and auditory disorders 15 5/25 MEMORIAL DAY- OFF 5/27 Unit 4 Test 16 6/1 Orals 6/3 Orals Reading Intro Project Due PP-1 Dr. Sos? PP-2 Ch 17 Ch 18 PP-3 PP-4 Final Proj- due Oral/paper