Module 8 - Alcohol Virginia Department of Education Alcohol Use is a Public Health Concern Topic 1 – Binge Drinking & Long Term Effects of Alcohol Topic 2 - Alcohol, Motor Vehicle Crashes and the Law Topic 3 –Effects of Alcohol and Other Drugs on the Driving Task Topic 4 -Resisting Negative Peer Pressure by Saying “No” Topic 3 Effects of Alcohol and Other Drugs on the Driving Task Let’s Review: Psychological Effects of Alcohol The brain works less efficiently affecting your judgment and responses The muscles reaction to brain instructions are delayed Muscular control of physical reflexes and coordination become depressed Let’s Review: Alcohol and The Brain Alcohol affects the physical and intellectual operations of the brain The brain will instruct your eyes what to look for and your muscles what to do in response to situations you observe in the constantly changing driving environment DON’T DRINK AND DRIVE Driving Skills Impairment Blood Alcohol Level as low as .03 reduces ability to search and evaluate Produces more aggressive behavior and poor decisions Alcohol affects judgment first, but also affects muscular actions Shown by failure to maintain vehicle in straight line Common Signs of the Drinking Driver Straddles center or lane marker Almost strikes an object Weaves Drives on shoulder Slow speed Illegal or abrupt turns • Stops for no apparent reason • Follows too closely • Drifts • Drives into opposing or crossing traffic • Drives at night with lights off • Fails to dim high beam headlights Effects of Alcohol on Driver’s Space Management Skills Searching Eye focus Double vision Distance judgment Side vision Sharpness of vision Effects of Alcohol on Space Management Skills, Continued Color distinction Slowed response time Night vision Impaired motor skills The Effects of Alcohol on the Space Management System Search, Evaluate and Execute in Time The space management system is based on vision, understanding what you have observed, deciding what the best course of action is and executing that action Alcohol and /or drugs impair these courses of action The Effects of Alcohol on the Space Management System Searching/Identifying — The primary sense that humans use when driving is vision About ninety percent of what a driver “identifies” is by the brain telling the eyes what to look for Alcohol affects vision in a number of ways The prime reason for visual problems after alcohol use is impaired eye muscle control The Effects of Alcohol: Eye Focus Eye Focus — The eyes ability to change focus rapidly from close to far is a key element in the vision process for searching and evaluating When these eye muscles are relaxed due to alcohol and/or drug use the driver experiencing difficulty focusing on objects, especially at higher speeds The Effects of Alcohol: Double Vision Double Vision —There are six muscles attached to each eye that direct it automatically and separately towards a focal point When these eye muscles become relaxed because of alcohol and/or drugs, the two eyes may not be directed towards the same focal point This lack of coordination will cause double vision The Effects of Alcohol: Judging Distances Distance Judgment —A driver must be able to determine how far objects are from their the path of travel This is complicated by movement of other objects especially when changing lanes, passing another vehicle or parking Alcohol reduces the ability to judge distance accurately The Effects of Alcohol: Night Vision Night Vision — Alcohol reduces the control of light entering the eye When driving at night the pupils in our eyes will enlarge allowing the maximum amount of light to enter It takes only one second for our eyes to respond to the glare of oncoming headlights After exposed it can take from two and eight seconds for the pupil to enlarge again Add alcohol to this and recovery slows even further Impaired Vision The Effects of Alcohol: Distinguishing Between Colors Color Distinction —When alcohol impedes a driver’s ability to determine colors accurately, warnings will be missed and dangerous situations will often arise Colors such as Red are used on three types of signs: stop, yield, or prohibition of action The inability to determine accurately the color of a sign or traffic light will not only endanger the driver but anyone who may come in contact with him/her Drugs Other than Alcohol Over-the-counter medications Purchased legally without a prescription Read label, may cause drowsiness or impair driving ability Prescription medications Written note from doctor to obtain medications Check label, may reduce level of alertness or ability to perform complex tasks Illegal drugs Against the law Impact driving in ways similar to alcohol Effects of Other Drugs on Driving Judgment Perception Vision Coordination Mood / Lethargy Mixing Alcohol and Drugs Alcohol and Drugs Multiplies the effects of alcohol Don’t Mix Has additional effects of its own Further reduces the driver’s ability to operate a vehicle Could cause serious health problems or death Homework: Talk to Your Parents Bring in a signed copy of the parent-student agreement included in the Virginia 45 Hour ParentTeen Driving Guide or the one available on the CDC website at http://www.cdc.gov/parentsarethekey/pdf/patk_20 14_teenparent_agreement_aap-a.pdf. Topic 4 Resisting Pressures to Use Alcohol Internal Factors Are Associated with Alcohol Use Anxiety, Frustration, Etc. Worrying about school, athletics, boy/girl friends, jobs, family, etc., are all part of growing up Unfortunately, some young people turn to alcohol to seek relief from such tensions, and this often produces worse problems than those the teenager was trying to escape Underage Drinking – External Factors/Influences What are the three major influences in a person’s choice to drink? • Family • Peers • The Media = SOCIAL PRESSURE Handling Peer Pressure Pressure is the feeling of being pushed toward making a certain choice - good or bad Peer Pressure: the influence of others of similar age Positive Peer Pressure: others try to exert pressure on you in a positive manner Negative Peer Pressure: others encourage you to do something that may be wrong or dangerous Module 8: Topic 3 Resisting Negative Peer Pressure by Saying “No” Even though there may be people around you who are encouraging or influencing you to drink, do the right thing by not drinking. Be a positive influence and encourage others not to drink. More young people DO NOT DRINK than do drink so you will be in good company. Introduction to Alcohol— Saying “No” NO Thanks I’m Driving As a Driver it will be YOUR responsibility to say no to alcohol to keep yourself, your passengers, and others on the road safe Here are some ways to say “NO” Say what the problem is (that's mean or that's illegal, etc.) Say what the consequences are Suggest something to do instead If your friends insist on the behavior, leave ─ but leave the door open for them to change their minds and join you Find or invent a reason to leave the scene Treat the suggestion as if it is not serious or making a joke of it Get involved in a new activity with a new group of people Get help from a trusted adult (for example, a coach, teacher, counselor, or family member) Refusing Alcohol Be truthful and assertive – No thanks. I don’t feel like it. Alcohol’s not my thing? Are you talking to me? FORGET IT. Why do you KEEP pressuring me when I’ve said NO. Practice Saying No 1 I can’t stay; I’ve got to help my dad with something. 2. That stuff makes me sick. 3. I’m supposed to meet so and so in a few minutes. 4. No way. I think you just want me to get in trouble. 5. That stuff is so bad for you. 6. Why would you use that junk? 7. Haven’t you heard about the kid in the news who died from doing that? 8. Go ahead if you want to kill yourself – I don’t want to. 9. You’re crazy! 10. I’m not into that. 11. My mom would kill me if she found out. 12. I don’t have time for drugs. 13. I’d be suspended from the team. 14. Forget it. There’s no way I’m going to do drugs. 15. I’ve got more to do with my life. One Decision Can Change Your Life Forever Alternatives to Drinking and Driving Do something else Stay home Agree on a designated driver Plan to stay overnight Call someone for a ride Find a ride Stopping Another Person from Driving Drunk Take their keys away Arrange for a driver who has not been drinking Call a cab Have them stay overnight, if possible Your Responsibility, Your Decision Plan Ahead for Safety Think ahead and try to anticipate possible problems Decide in advance what you intend to do Think of some good ways to handle the situation if it arises, or some good ways to avoid the situation altogether In Class Activity: Practicing Refusal Strategies and Good Decision Making Based on Different Scenarios Homework: Planning Ahead for Safety