Sample Letter to Send to Caregivers This letter is based on a letter that Elaine Davis, 4-H Youth Development Program Assistant, sent home to caregivers for the Building Strong Families for Youth pilots. Date Dear Caregiver: Hello. Over the next few weeks I will be working with your child as I present the Building Strong Families for Youth program at [Insert school, location, organization, etc.]. This program was developed by University of Missouri Extension. This program for youth covers the following topics: Family Strengths—to understand what makes families strong and how family members can support each other. Communicating—to understand that communication has many parts, including getting a message to someone and listening. Self esteem—to learn what a person can do and encourage youth to use their strengths to help others. Balancing Responsibilities—to learn ways to help with responsibilities and to create balance in families. Managing Stress—to understand what makes someone stressed and practice ways to lower that stress. Food and Fitness—to learn about foods that are healthy and learn ways to be more active every day. Healthy Home—to learn about unhealthy indoor air, practice habits to keep my room or space healthier, and learn how to help my family. Money Matters—to learn about money and feelings and wants and needs; to learn about a spending plan and saving and sharing money. Kindness—to learn about and practice being kind to others, practice manners and create thank you notes. You are the most important teacher your child will ever have. This program will give children the chance for team building experiences and character development through hands-on learning activities. From time to time they will bring home activities to share with you and other family members. Please take time to share, participate and learn with this program. The encouragement you provide during the next few weeks will make all the difference in the success of your young individual as he or she learns in these life skill development activities. I look forward to working with your child over the next few weeks. If you have any questions, you may call me at any time at [insert your agency’s name] at [insert your phone number] or visit me [insert address]. I welcome you to share any comments or concerns you may have at any time as we explore this Building Strong Families program together. Sincerely, More details if you want to add them to the letter. We’ll talk about these topics, and we might do activities like the ones listed below. Family Strengths I’m learning: To understand what families do To learn about different types of families To learn what makes a family strong I might: Use Lego blocks Listen to a book about families Make a family out of rocks Decorate a family sign Communicating I’m learning: To understand feelings and appropriate ways to communicate To understand nonverbal communication To use positive words, messages and actions to show respect and caring I might: Use hula hoops, play dough and pipe cleaners Talk about feelings, responsibility, and telling the truth Listen to a book about how to deal with anger Play the telephone game Do a skit Self-Esteem I’m learning: To understand and know what I am good at and what I can do To build a healthy view of myself To realize that thoughts and actions can make a difference in self-esteem I might: Play a game to learn what I am good at Listen to a book about liking myself Make a picture frame magnet and paper chain Use a paper doll to talk about self-esteem and helping others Balancing Responsibilities I’m learning: To appreciate and learn about family responsibilities To practice skills and household jobs To think about ways that boys and girls (and men and women) do different jobs and responsibilities To talk about ways to have balance in families I might: Play a game to talk about handling different responsibilities Listen to a book about a boy cleaning his room Decorate a helper hat Put pictures of jobs on a felt board and talk about them Practice different jobs to do at home Managing Stress I’m learning: To understand feelings that go with worry and stress To practice activities that help reduce stress To practice relaxing as a way to reduce stress I might: Use a “stress dot” that changes colors as stress levels go up and down Listen to a book that talks about how to get rid of stress and worries Move around in fun ways to get rid of worries Listen to relaxing music Food and Fitness I’m learning: How to be more active every day The best way to wash my hands About and trying fresh vegetables and fruits About and trying whole grain foods About drinking more milk (or appropriate milk products for lactose intolerant youth) and not drinking as many sweetened drinks I might: Take a walk in the building or a safe area outside Listen to a book called Green Eggs and Ham and do motions that go along with the words Practice washing my hands Talk about and taste different vegetables and fruits Talk about and taste different whole grain foods Try different physical activities to get up and moving (kicking a beach ball, doing back stretches, etc.) Learn about milk and other foods that are high in calcium and why they are good for my body Healthy Home I’m learning: What causes unhealthy indoor air and how it affects me About practicing habits that keep my room or space healthy How to help my family make my home more healthy I might: Identify indoor air pollutants that could irritate my breathing (even if I don’t have allergies or asthma, things like dust, pollen or dander can bother others). Look at pictures of dust mites Talk about Carbon Monoxide Read or listen to a book called Pigsty by Mark Teague Become a room inspector to identify unhealthy habits in the home and then practice habits to keep our home clean and healthy (such as, sweep the floor, pick up wet towels, throw away crumbs and trash and change pillow cases). Decorate a trash can for my room or space Money Matters I’m learning to: Explore the concept of money and feelings. Learn the difference between wants and needs, and how they relate to spending. Develop a plan for spending money. Learn about saving and sharing money. I might: Make play dough into the shape of something that reminds me of money and talk about how money effects my feelings Play a bingo game and talk about where money comes from (for example, we can earn money by doing a job, sell things, recycle items for money, get money as a gift.). Use different pictures to learn about wants and needs. Read or listen to a book called Alexander, Who Used to Be Rich Last Sunday Use a menu and play money to order a pretend meal and plan how to spend an allotted amount of money. Play a game with beach balls to learn about saving money and interest. Talk about sharing Kindness is Cool I’m learning: The importance of doing kind acts How to communicate in kind ways How to express appreciation for kind acts That sportsmanship involves kindness I might: Practice having kind conversations with others Practice washing hands and table manors Read or listen to a book called Kindness is Cooler, Mrs. Ruler Create thank you notes Practice kindness and manors while participating in activities Create kindness coupons for members of my family If you have any questions about the topics or about the activities, please call, write, or stop by [Insert your contact information.] Thank you. Sincerely,