THE ROLE OF DIETARY PATTERNS IN GYLCEMIC CONTROL IN YOUTH WITH TYPE 1 DIABETES IN RWANDA by Kathryn Kopania BA, Hofstra University, 2012 Submitted to the Graduate Faculty of Department of Epidemiology Graduate School of Public Health in partial fulfillment of the requirements for the degree of Master of Public Health University of Pittsburgh p 2015 UNIVERSITY OF PITTSBURGH GRADUATE SCHOOL OF PUBLIC HEALTH This essay is submitted by Kathryn Kopania on April 20, 2015 and approved by Essay Advisor: Trevor Orchard, MBBCh, MMedSci, FAHA, FACE Professor of Epidemiology Department of Epidemiology Graduate School of Public Health University of Pittsburgh Essay Reader: Catherine Haggerty, PhD, MPH Associate Professor of Reproductive Epidemiology Department of Epidemiology Graduate School of Public Health University of Pittsburgh ___________________________ ___________________________ Essay Reader: Ravi Sharma, PhD ___________________________ Assistant Professor Department of Behavioral and Community Health Sciences Graduate School of Public Health University of Pittsburgh (If you have an extra reader, add their info; you can adjust the spacing on this page to fit it.) ii Copyright © by Kathryn Kopania 2015 iii Trevor Orchard, MBBCh, MMedSci, FAHA, FACE THE ROLE OF DIETARY PATTERNS IN GYLCEMIC CONTROL IN YOUTH WITH TYPE 1 DIABETES IN RWANDA Kathryn Kopania, MPH University of Pittsburgh, 2015 ABSTRACT Diabetes is a serious public health issue that is increasingly undermining the health and well-being of individuals world-wide. The disease particularly burdens low and middle-income countries, where spending and resources for treatment and prevention are scarce. To address the inadequacies in diabetes care, the Life for a Child Program (LFAC) has been established for youth diagnosed with Type 1 Diabetes in many low and middle-income countries, including Rwanda. The LFAC program works throughout all of Rwanda alongside the Association Rwandaise des Diabetiques (ARD) to provide specialized care to youth in order for them to successfully manage their diabetes and prevent complications or even death. However, given that Rwanda is a low-income country, food insecurity is widespread, which presents a challenge to youth with type 1 diabetes, as diet is a vital component in diabetes management. Specifically, the timing, frequency, and content of meals is important as individuals must coordinate their insulin dosage with food intake to prevent hyperglycemia or hypoglycemia, which will help them achieve glycemic control. This paper examines the role of the dietary patterns of youth diagnosed with Type 1 Diabetes in Rwanda to assess whether specific dietary patterns are associated with better glycemic control. iv TABLE OF CONTENTS 1.0 INTRODUCTION ........................................................................................................ 1 2.0 METHODS ................................................................................................................... 4 3.0 RESULTS ..................................................................................................................... 9 4.0 DISCUSSION ............................................................................................................. 15 5.0 CONCLUSION........................................................................................................... 20 APPENDIX A: OVERVIEW ..................................................................................................... 21 APPENDIX B: TABLES AND FIGURES ................................................................................ 26 BIBLIOGRAPHY ....................................................................................................................... 38 v LIST OF TABLES Table 1: Characteristics of the 2014 LFAC Cohort Overall and by Gender ............................... 26 Table 2: Spearman Correlation Coefficients and P-Values for HbA1c and Dietary Variables Overall and by Gender .................................................................................................................. 28 Table 3: Mean HbA1c for Dietary Variables ................................................................................ 29 vi LIST OF FIGURES Figure 1: Meal Frequency Distribution......................................................................................... 30 Figure 2: Percent Distribution of Meal Frequency Categories ..................................................... 31 Figure 3: Percent Distribution of Large Meals ............................................................................. 32 Figure 4: Percent Distribution of Snacks ...................................................................................... 33 Figure 5: Percent Distribution of HbA1c Categories .................................................................... 34 Figure 6: Mean HbA1c by Meal Frequency Categories ............................................................... 35 Figure 7: Mean HbA1c by Large Meal Categories ....................................................................... 36 Figure 8: Mean HbA1c by Snack Intake....................................................................................... 37 vii 1.0 INTRODUCTION Diabetes is an emerging public health issue in Sub-Saharan Africa. It is estimated that 19.8 million people in the region currently live with diabetes, a number that is expected to increase 109% to 41.4 million by 2035 (1). The three main types of diabetes are type 1 diabetes, type 2 diabetes, and gestational diabetes, all of which occur when insulin is not produced or used effectively (1). Type 1 diabetes is an autoimmune disorder, which presents itself mainly in children and adolescents and requires life long insulin dependency (1, 2). Type 2 diabetes is the most common type and is characterized by insulin resistance that results in a build up of glucose in the blood, typically attributed to lifestyle factors including diet and inactivity (1, 2). Gestational diabetes occurs during pregnancy, when hormones produced by the placenta block insulin; this blockage results in insulin resistance and consequently high blood sugars and carries a high risk of type 2 diabetes later in life (1). Within the African region, youth with type 1 diabetes often go undiagnosed. However, even if diagnosed in a timely manner, low and middle-income countries have limited resources that make it difficult for individuals with diabetes to effectively achieve glycemic control, which leads to the development of diabetes complications and subsequently death. In particular, food insecurity, or the insufficient access to safe and nutritional food, is a major risk factor for poor glycemic control and hypoglycemia(3). Food insecure individuals are forced into poor eating patterns and have to skip meals, reduce meal size, and sometimes enter binge-fasting cycles (4). 1 As a result, those who are food insecure and have diabetes report a greater number of hypoglycemia and ketoacidosis events and have higher HbA1c levels (3). Thus, these individuals face optimal diet barriers, as they are unable to modify their daily food selection to coordinate with their insulin regimens. This especially occurs because they have a fear of hypoglycemia, which leads to inadequate insulin dosage and growth issues, as well as poor glycemic control. Limited financial resources also restrict their ability to purchase quality food and appropriate glycemic control equipment (5). Children diagnosed with poorly controlled type 1 diabetes (T1D) often experience weight loss, dehydration, and insufficient energy intake, and as a result, hydration as well as insulin initiation are necessary to restore normal weight gain, growth, and development; however, since energy requirements change with age, frequent nutritional assessments should be established (5). Diet is a crucial component in controlling blood sugar levels. A balanced diet consisting of fats and proteins, and avoiding high glycemic index foods is recommended for diabetes management. Additionally carbohydrate intake is central individuals with type 1 diabetes, who can develop short-term complications, such as hypoglycemia, hyperglycemia or diabetic ketoacidosis, as a result of mismatched carbohydrate intake and insulin, as evidence suggests total meal carbohydrate content is vital in post-prandial glucose response and therefore insulin dosage (4,5). Therefore, children who have fixed insulin, particularly long acting doses require appropriate food intake in terms of both content and timing (5). Studies have shown the use of carbohydrate counting and insulin-to-carbohydrate ratio as sources of diabetes management increase patient satisfaction and decreased HbA1c levels (5). The two most widely used insulin regimens for type 1 diabetes are the combination of neutral protamine Hagedorn (NPH), an intermediate acting insulin lasting twelve hours, and 2 regular insulin (R), a short acting insulin lasting six hours or the basal bolus regimen. The NPH and R combination can be combined into a single injection and is usually taken in the morning and evening with meals (6). The combination regimen allows individuals to adjust the dosage of each type independently according to blood sugars and meal size, time, and content. A premixed NPH and R insulin regimen is available and intended to simplify dosing but does not allow the NPH or R to be changed independently for individuals. Thus, premixed insulin regimens suffer from poor flexibility, which increases the risk of hypoglycemia, as a fixed meal plan is necessary (7). The basal bolus regimen comprises long acting basil insulin, which lasts approximately 24 hours after a once-daily administration and is supplemented with doses of short acting insulin at each meal, which closely mimics physiological insulin secretion (7). This regimen allows individuals to independently adjust the dosages according to blood sugar, and as a result presents greater flexibility over meal times and a varied dose response to different carbohydrate quantities in meals (8). As the effect of diet on glucose control in Rwandan youth with type 1 diabetes has not been previously studied, the primary objective of this paper is to examine the role of dietary patterns on glycemic control among type 1 diabetic youth who participated in the Life For a Child (LFAC) program. Using routinely collected data on dietary habits, including meal frequency, meal size, and snacks, in addition to clinical indicators such as HbA1c and blood pressure, this paper seeks to determine whether associations exist between the size of meals, frequency of meals, and snack intake on HbA1c. This work builds upon that of prior doctoral students who collaborated on the LFAC study, including that of Sara Marshall who examined various aspects of diabetes care and management and reported on clinical status, glucose control, and complication rates in this cohort. 3 2.0 METHODS This paper involves a project evaluation of the LFAC program in collaboration with the Association Rwandaise des Diabetiques (ARD) and The University of Pittsburgh Graduate School of Public Health. The University of Pittsburgh’s IRB has determined that this project is exempt from review under the ‘Existing Data’ category. Study Population: The participants of this program evaluation are registered participants of the Rwanda Life for A Child Program. In order to be enrolled in the program, the participant must be a resident of Rwanda, 25 years of age or younger, and in need of assistance obtaining diabetes supplies. Participants of the LFAC program arrived at the ARD or district hospital for care or were referred to the ARD by a healthcare provider. Data Collection: This project will focus on data that were collected from 256 participants between May 2014 and July 2014. Data were collected by the ARD staff, who were aided by myself, a University of Pittsburgh Graduate School of Public Health student during this period. As a student, I received training prior to arriving in Rwanda on how to conduct the relevant clinical and laboratory assessments. 4 LFAC annual or quarterly forms and protocols were used to collect data at the ARD and twenty district hospitals, utilizing previously and routinely collected data that is used for clinical program purposes. No data were collected for research purposes. Medical and clinical examinations, facilitated by ARD staff, were conducted, as detailed below. LFAC Examination Forms: The LFAC program has developed examination data protocols for annual and quarterly clinical assessments, the former of which is required for each participant supported by the program. Complete clinical and complication history of each participant enrolled in the program was abstracted annually using standardized LFAC forms. Information on these forms include: date of birth, date of diagnosis, meter status, insulin regimen, number of insulin injections, number of insulin units per day, blood pressure medication, number of annual clinic visits, weight, height, blood pressure, neuropathy assessment (as determined by a monofilament and tuning fork test), vision assessment, HbA1c, Albumin-Creatinine (A/C) ratio, school attendance (those attending school and if those attending school are in the appropriate grade for age), number of hyper/hypoglycemic events, and number of hospitalizations. Quarterly LFAC forms are used every three months to monitor the participants’ adherence to glucose monitoring and administration plans. Information collected on these forms includes: glucose monitoring per week, insulin regimen, weight, height, blood pressure, HbA1c, and A/C ratio (only if annual assessment value was >30 mg/g). 5 Laboratory Data: MPH students and ARD staff collected a blood sample on each participant, by a finger prick, which was used to collect a blood sugar, using a Nipro TRUETrack glucometer, and HbA1c, using the Siemens DCA Vantage System. The Nipro TRUETrack meter reports blood glucose values of 20-600 mg/dl and any values outside this range are reported as “Lo” or “Hi”. The Siemens DCA Vantage reports a maximum HbA1c value of >14%, therefore, for data analysis purposes these results were recorded as 14.1%. A spot urine sample was also collected from each patient and processed using the Siemens DCA Vantage System to report A/C ratio. Complication Assessment: Neuropathy: Neuropathy was assessed using a monofilament and 128 Hz tuning fork test. The monofilament was applied to the dorsum of each of the big toes of participants a total of ten times. A response to seven or more of the ten applications on each foot was considered a normal response. The vibrating tuning fork was applied to the dorsum of each big toe, and an abnormal test result was recorded if a patient was unable to feel the vibrations within ten seconds. The presence of neuropathy was recorded if either/or both an abnormal monofilament and abnormal tuning fork resulted. Hypertension: Hypertension was defined as having a systolic blood pressure ≥ 130 mmHg or diastolic blood pressure ≥ 80 mmHg in patients 18 years or older. For patients younger than 18 years of age, hypertension was defined as a systolic and/or diastolic blood pressure ≥ the 95th percentile according to their age, sex and height, using the CDC Growth Charts and Department of Health and Human Services Blood Pressure Percentile Tables. 6 Microalbuminuria: Microalbuminuria (MA) was defined as an albumin/Creatinine (A/C) ratio of 30-299 mg/g in a spot urine sample. Nephropathy: Nephropathy was defined as an A/C ratio of greater or equal to 300 mg/g in a spot urine sample. Dietary Patterns: As part of the clinical assessment, the ARD staff ascertains information on dietary habits, including the frequency, size, and timing of meals as well as snack intake in order to prescribe the correct insulin regimen and successfully achieve glucose control. Meal Frequency: Meal frequency was measured as the number of times a participant ate per day. However, given the food insecurity in the country, if the number of meals fluctuated each day the midpoint was taken. Meal Size: Meal size was determined to be small, medium, or large portion sizes as demonstrated to participants by the staff using hand gestures. No standard portion size models were used. Meal Times: The timing of meals was defined as when patients consumed each of their meals per day. Meal times were divided into morning, afternoon, and evening. Snacks: A patient was recorded as taking a snack if they responded positively to consuming a small amount of food between meals at least once per week. Meal points: To provide a summary score of food intake a meal point score was calculated. The size of meals were assigned a numeric value of 1 for small, 2 for medium, and 3 for large. These points were then assigned to each meal per day and the resulting sum was the total number of meal points per day. If the number of meals per day fluctuated, the midpoint was taken. 7 Data analysis: Descriptive statistics, which include mean, standard deviation, median, and frequencies, were calculated for all variables. Median and interquartile range were reported if the variable was non-normally distributed and mean and standard deviation were reported if the variable was normally distributed. Two-sample t-tests were used to assess differences among continuous variables and chi-square tests were used to assess differences among categorical variables. A pvalue of <0.05 was used to determine whether a significant association existed among variables. When analyzing data on nutrition, only participants who reported complete data on nutrition were included. The analysis for this report was generated using SAS software Version 9.4 of the SAS System for Windows copyright 2014 SAS Institute Inc. 8 3.0 RESULTS Data were collected on 253 youth between 29 May 2014 and 8 July 2014. The study population consisted of slightly more females than male, with 60% (n=153) females and 40% (n=100) males (Table 1). The overall median age was 21 years (Interquartile range 18, 24), age at diagnosis 17 years (IQR 14, 19), and duration of diabetes 4 years (IQR 2, 6). The median duration of diabetes for females was 3 years (IQR 2, 6), which was not significantly lower than the duration of diabetes of 4 years for males (IQR 2, 6), p=0.71 Monitoring and Care: The vast majority of participants (85%, n= 208) owned a glucometer, which varied little by sex (males: 82% and females: 86%). Consequently, a total of 82% (n=204) patients, 79% of males and 84% of females, were able to check their blood glucose 7 or more times per week. Patients reported a median glucose monitoring per week of 14 (IQR 7, 14), which was the same for both males and females (table 1). The median number of insulin injections per day was 2 (IQR 2, 2), with 97% of patients taking two or more insulin injections per day, with no significant difference by gender (p=0.27). Overall, the average units of insulin per day were 0.77 ± 0.27 kg per body weight,. Females took significantly lower mean units of insulin per day 0.73 ± 0.24 kg per body weight compared to males 0.82 ± 0.31 kg per body weight (p=0.01). Majority of patients, 81% (n=156), were able to 9 routinely visit a clinic for diabetes care at least 12 times per year. Males and females equally visited a clinic at least 12 times per year (82% and 81%). Clinical Status: Ninety-five percent (n=179) of participants were post-pubertal, and this frequency did not vary significantly by gender, p=0.45 (Table 1). Participants had a median height of 156 cm (IQR 149.3, 162.5), a median weight of 51 kg (IQR 44, 58), and a median BMI of 20.31 kg/m2 (IQR 18.8, 22.6). Males had a significantly higher median height 161.3 cm (IQR 152.9, 166.5) than females 154.5 cm (IQR 147.5, 158.6), p=0.0003, and females had higher median weight 51 kg (IQR 44, 58.5) than males 50 kg (IQR 44.5, 57), although it did not differ significantly, p=0.48. The mean BMI was significantly higher for female patients compared to male patients (21.5 ± 3.4 kg/m2 vs. 19.4 ± 2.2 kg/m2), p=<0.001. Few patients, 3.6% (n=7), reported taking prescribed blood pressure medication, and more females reported using BP medication than males (5.26% vs. 1.25%). Participants displayed a mean systolic blood pressure of 123.6 ± 16.9 pressure and a mean diastolic blood pressure of 77.8 ± 11. The mean systolic blood pressure did not differ significantly for males and females (125.4 ± 16.6 mmHg vs. 122.4 ± 17.1 mmHg), but females had a significantly higher mean diastolic blood pressure (78.9 ± 11.1 mmHg vs. 76.1 ± 10.7 mmHg), p=0.04. Fifty-four percent (n=136) of children and youth were hypertensive. Females were more likely than males to have a blood pressure that fell in the hypertensive range (59% vs. 41%), although it was not statistically significant, p=0.56. The overall median A/C ratio was 11.4 (IQR 6.7, 23.6). Females had an almost significantly higher median A/C ratio as compared to males 13.6 (IQR 6.8, 25.4) vs. 10.3 (IQR 6.5, 16.5), p=0.057 10 The median HbA1c was 8.8% (IQR 7.3, 11.5), which suggests many patients have intermediate to poor glycemic control. The median HbA1c was not significantly higher for males, 9.1 (IQR 7.5, 11.4), compared to females, 8.7 (IQR 7.2, 11.7), p=0.996. Thirty-eight percent (n=94) of patients recorded an HbA1c of <8%, while 12% (n=29) recorded an HbA1c >14% (Table 1). Patients with better HbA1c control (HbA1c<8%) were more likely to have a longer duration (4.3 ± 3.9 vs. 2.7 ± 2.5 vs. 2.7 ± 2.6) than patients with intermediate HbA1c control (8% <=HbA1c<=14%) and patients with poor HbA1c control (HbA1c>14%). HbA1c was broken down into categorical variables to differentiate between good control (HbA1c <7.3%), intermediate control (7.3<=HbA1c<=11.5%), and poor control (HbA1c>11.5%). Twenty-eight percent (n=71) had good glycemic control, 48% (n=121) had intermediate control, and 24% (n=61) had poor glycemic control (Figure 5). There was no statistically significant association between sex and HbA1c category (p=0.6071). Complications: While only two patients had either an abnormal tuning fork vibratory sensation or monofilament response, one male and one female, thirty-one (16%) children and youth had microalbuminuria. Females had a higher frequency of MA (58% vs. 42%) than males. Those with MA had younger mean age at diagnosis (15.3 ± 5.1 vs. 16.8 ± 4.3) and longer disease duration (4.5 ± 4.4 vs. 4 ± 3), than those without MA. The mean HbA1c was higher for those present with MA (10.7 ± 2.8 vs. 9.2 ± 2.6). Five (3%) participants had overt nephropathy; all of which were females and two of which had disease duration of 14 years. Twenty-one (11%) patients reported one or more hospitalizations within the last year. Females accounted for 57% of reported hospitalization and males accounted for 43%. Four (2%) patients, all female, reported one or more events of hypoglycemia, which was almost 11 significantly significant, p=0.058. Of those four patients who reported hypoglycemic events, two monitored their blood glucose more than 7 times per week. Twenty (10%) patients reported one or more events of ketoacidosis, which largely accounted for the 21 hospitalizations. Furthermore, among patients who reported one or more events of ketoacidosis, eight had an HbA1c of >14%. School Attendance: Among all cohort patients 18 years or younger who are eligible to attend school, 55% (n=32) were enrolled and attending. Males, who are 18 years are younger, were not significantly more likely to attend compared to females (73% vs. 44%), p=0.57. Among those patients 18 years or younger attending school, 33% (n=13), expressed their attendance was limited by their diabetes and 73% were in the appropriate grade level for their age (Table 1). Females 18 years or younger reported significant school attendance limitations as a result of their diabetes more frequently than males (45% vs. 18%), p=0.04. Among those 18 or younger, females were no more likely to report being in the appropriate grade for age compared to males (79% vs. 69%) p=0.40 (Table 1). Dietary Patterns: Overall, the median number of meals consumed by participants was 3 (IQR 2, 3), differed significantly by gender, as females reported a higher frequency of 3 (IQR 2.5, 3), despite similar medians compared to males 3 (IQR 2, 3), p=0.01 (Table 1). Majority of patients (62%) in both sexes consumed 2.5 to 3 meals per day (Table 1 and Figure 1). A significantly higher percentage of females (67% vs. 54%) consumed 2.5 to 3 meals per day compared to males, p=0.05 (Table 1 and Figure 1). Eighteen (7%) patients consumed one or fewer meals per day, while seventeen (7%) patients consumed greater than three meals per day (Table 1 and Figure 1). Males 12 consumed one meal or less per day more frequently than females (11% vs. 5%), p=0.05 (Table 1 and Figure 1). Forty-One percent (n=91) of participants consumed one large meal per day (Table 1 and Figure 3). The prevalence of participants who consumed no large meals or more than one large meal were relatively equal (29% vs. 30%) (Table 1 and Figure 3). Males were more likely to consume one large meal per day (49% vs. 36%) than females, and females were more likely to consume no large meals (35% vs. 18%) compared to males, p=0.02 (Table 1 and Figure 3). The overall median number of meal points was 5 (IQR 4.5, 7). (Table 1). The median meal points did not differ significantly by gender, as males reported a median of 5 (IQR 4, 7) and females a median of 5 (IQR 5, 7) p=0.33 (Table 1). More than half (57%) of participants reported taking a snack each day and slightly more males reported consuming a snack each day as compared to females, although it did not differ significantly (48% vs. 40%), p=0.23 (Table 1 and Figure 4). Dietary Patterns and HbA1c: Overall, patients who consumed three or more meals per day at the lowest average HbA1c than patients in other meal frequency categories (Figure 6). Males displayed a similar association between meal frequency category and mean HbA1c, as those who consumed greater than three meals per day had the lowest mean HbA1c (8 ± 1.6) compared to other meal frequency groups (10.3 ± 3.1 for one or less meals and 10 ± 2.7 for 1.5 to 2 meals and 9.1 ± 2.3 for 2.5 to 3 meals) (Table 3 and Figure 6). Based on a spearman correlation test, males showed a non-significant inverse relationship between meal frequency and HbA1c, p=0.09 (Table 2). Females who consumed greater than three meals per day had a lower mean HbA1c (8.5 ± 3.4) than females who consumed more than one to two meals (9.6 ± 3) and more than two to three 13 meals per day (9.5 ± 2.7); however, females who consumed one or fewer meals per day had the same mean HbA1c (8.5 ± 3) as females who consumed three or more meals per day (Table 3 and Figure 6). Females showed a non-significant inverse relationship in meal frequency and HbA1c, p=0.46 (Table 2). The mean HbA1c was lowest for males who consumed two or more large meals per day (9.1 ± 2.4) compared to males who consumed no large meals (9.3 ± 2.8) and one large meal per day (9.6 ± 2.4) (Table 3 and Figure 7). There was a non statistically significant positive relationship between the number of large meals consumed per day and HbA1c among males HbA1c (p=0.97) (Table 2). Females who consumed no large meals per day had the lowest mean HbA1c (9.1 ± 2.7) compared to females who consumed one large meal per day (9.2 ± 2.7) and greater than two large meals per day (10.2 ± 3) (Table 3). There was also a non statistically significant positive relationship between the number of large meals per day and HbA1c among females, p=0.10 (Table 2). Males showed a non-significant inverse relationship between meal points and HbA1c, p=0.44 (Table 2). Women showed a non-significant positive relationship between meal points and HbA1c, p=0.52 (Table 2). Males and females who reported taking a snack both had a lower mean HbA1c than those not consuming a snack (Table 3 and Figure 8). The mean HbA1c for males consuming a snack was 9.2 ± 2.3 compared to 9.6 ± 2.6 for males not consuming a snack (Table 3 and Figure 8). Females consuming a snack also had a lower mean HbA1c (9.3 ± 2.7) than females not consuming a snack (10 ± 3) (Table 3 and Figure 8). Based on a chi-square test, there was no statistically significant association between snack intake and HbA1c category (p=0.2383). 14 4.0 DISCUSSION The youth in this LFAC program had mediocre glycemic control, as median HbA1c was 8.8% (IQR 7.3, 11.5), and 12% (n=29) of patients had an HbA1c greater than 14%. As the majority of the patients (85%) owned a glucometer, most were able to check their glucose and 82% reported doing so one or more times per week. Glucose control in the LFAC cohort was much better than neighboring Tanzania, where one study of 99 individuals with type 1 diabetes reported no patient had a glucometer; consequently, no individual was able to monitor their glucose levels at home and hospitals were unable to provide sufficient means of glucose monitoring, and as a result only one participant was able to successfully achieve good glucose control (9, 35). Additionally, the LFAC youth cohort reported a median of 12 routine clinic visits, primarily to collect their free insulin, which is distributed monthly and would otherwise be unaffordable. Similarly, for neighboring Tanzania, a regular supply of insulin is unaffordable, costing 25% of the minimum wage, and in Malawi one month supply of intermediate acting insulin cost 19.6 days of wages (35, 36). Complications related to poor glycemic control were present in a number of children and youth. The rates of neuropathy, microalbuminuria, and nephropathy were 1%, 16%, and 3%, respectively. Females were not significantly more likely to present with microalbuminuria and nephropathy complications compared to males (p=0.77 and p=0.16). The rate of neuropathy in the LFAC cohort was far less prevalent that other African countries, such as Cameroon and 15 Sudan (9). In a cross sectional study of 300 diabetes patients in Cameroon, the rate of neuropathy was 27%, however, these patients were older than patients in LFAC cohort, with a mean age of 56.7 ± 12.3 (range 9-92) (38). Similarly, a study conducted in Sudan on 120 type 1 and type 2 diabetes patients found peripheral neuropathy to be present in 66%, however these patients had a longer duration than LFAC cohort patients of 16.2 ± 7.3 years and 81% of these patients exhibited poor glycemic control (39). However, rates of microalbuminuria in the LFAC cohort were similar to rates seen in Tanzania. Among patients in the LFAC cohort, microalbuminuria was present in 16%, who had a median diabetes duration of four years whereas, in a cross sectional study of 91 Type 1 diabetes patients in Tanzania microalbuminuria was present in 12.1%, who displayed a median duration of three years (37). Like most common autoimmune diseases, type 1 diabetes was more prevalent in females than males in this LFAC population. It is understood that there is a difference in the basic immune response between men and women, as women are more responsive to vaccinations, trauma, and infections through an increased production of antibodies (40). Subsequently, a good predictor of the development of an autoimmune disease is the number of different autoantibodies present in an individual, and since women produce more antibodies in response to infections they are at a greater risk of developing autoimmune disorders (40). In Rwanda, the gender difference is of interest because in most countries there is no gender difference in type 1 diabetes prevalence. However, this greater female prevalence of type 1 diabetes has also been documented in other African countries such as Ethiopia, Nigeria, Libya, and Sudan (10). This follows trends that in regions with low incidence, there is excess in female diabetes cases (11). Currently, literature discussing the effect of meal frequency and meal size on glycemic control in individuals with Type 1 Diabetes is scarce. In the LFAC study population, there were 16 statistically significant difference by gender for meal frequency as a continuous variable, meal frequency as a categorical variables, and number of large meals. The median meal frequency differed significantly by gender, with females reporting a median of 3 (2.5, 3) and males reporting a median of 3 (2, 3), p=0.01 (Table 1). Additionally, in both males and females, a greater number of meals consumed were correlated with a lower HbA1c level, although it was not statistically significant for either gender (-0.18 p=0.09 for males and -0.62 p=0.46 for females) (Table 2). While data on meal frequency and HbA1c in youth with diabetes is scarce, a study of 655 Norwegian youth with type 1 diabetes, researchers concluded that those participants who skipped meals experienced suboptimal HbA1c, higher LDL cholesterol, and were more likely to be overweight (41). Additionally, in a study conducted in the greater Washington D.C. area, of middle aged men and women examined the relationship between reduced meal frequency on health indicators; researchers concluded participants who consumed one meal per day had significant increase in hunger, modification of body composition, increases in blood pressure, total, LDL, and HDL cholesterol concentrations, and significant decrease in concentrations of cortisol (13). In the LFAC cohort, the majority of patients (62%) consumed 2.5 to 3 meals per day, with females significantly eating 2.5 to 3 meals more often than males, p=0.02 (Table 1). Eighteen (7%) patients consumed one or fewer meals per day, which differed significantly by gender, as males were reported eating one meal or less per day compared to females p=0.02. Furthermore, in the LFAC program, 41% (n=91) of participants consumed one large meal per day, while 29% (n=64) of participants consumed no large meals per day. While research on meal size and HbA1c in youth with type 1 diabetes is unavailable in the general population, a crossover design study of 54 type 2 diabetes patients in the Czech Republic that compared eating 17 six small meals to eating two large meals per day, both with the same daily energy restriction, showed that consuming two larger meals at breakfast and lunch had better effects on hepatic fat content, fasting plasma glucose, C-peptide, and body weight compared to consuming six small meals per day (14). These results in the type 2 diabetes patients are consistent the findings in this report that better HbA1c is associated with meal frequency. Similarly, in a study of twelve type 2 diabetes patients, patients were randomized into either a six small meal group or two large meal group to assess the effects of meal frequency on blood glucose and serum insulin. Similar to the results of the Czech Republic study, the latter study concluded that the two large meals group induced an 84% greater maximum amplitude of glucose excursions and had higher insulin responses (15). While the size of meals was recorded in the LFAC cohort, a limitation was data on meal composition was not recorded. Therefore, it was not possible to assess the amount of carbohydrates patients were consuming. However, in a study of data collected on meal frequency from 1,371 Korean diabetics through the 4th Korea National Health and Nutrition Examination Survey, mean and women who frequently consumed fish experienced a significant decrease in HbA1c (p=0.043 and p=0.001) (12). Additionally, women in this study who frequently consumed legumes experienced a significant decrease in HbA1c, p=0.029. However, as the consumption of stable carbohydrates increased in patients, so to did HbA1c. As a result, fish intake in men and women, and legume intake in women, were positively associated with good glycemic control, while frequent intake of carbohydrates was associated with poor glycemic control (12). Although there was no significant difference in snack intake by gender (p=0.23), both males and females who consumed a snack had lower mean HbA1c levels than those who did not 18 report consuming a snack (Table 3). While many youth may take a snack in the afternoon or before bedtime to prevent hypoglycemia, this might be an indicator that those who had a better HbA1c with snack intake are following their regimen more closely than those who did not report taking a snack. 19 5.0 CONCLUSION The present data from the LFAC program demonstrate there is the need to conduct further analysis on the dietary patterns on HbA1c in youth with type 1 diabetes in Rwanda. Currently, data suggests greater meal frequency is correlated with a decrease in HbA1c in both males and female youth. However, the greater number of large meals consumed was not significantly correlated with an increase in HbA1c levels in females but not males, despite previous research suggesting two large meals better controls a variety of health indicators compared to six smaller meals, which may result from a high carbohydrate intake given the food content of the country. Larger, more frequent meals in addition to snack intake in the LFAC cohort reflected better ability to follow insulin regimen more closely, and thus have better glycemic control. Therefore, more information on dietary patterns, particularly diet composition, is necessary to further assess the impact the size of meals on HbA1c levels. With more information of dietary habits, the patients, families, and ARD staff will be better suited to make timely and appropriate adjustments to insulin regimens to achieve better glycemic control. 20 APPENDIX A: OVERVIEW Rwanda: Rwanda is a landlocked country located in East Central Africa bordered by Uganda, Burundi, Tanzania, and the Democratic Republic of the Congo. It is the most densely populated country in Africa with a population of 12.3 million within 26338 km2 (16). About 90% of the country’s population is rural and mainly living on subsistence farming products of coffee, bananas, potatoes, and livestock. Rwanda is home to three ethnic groups: Hutu, Tutsi, and Twa. Interethnic conflict between the Hutu and Tutsi gave rise to the country’s 1994 genocide. On April 6, 1994, Rwandan President Habyarimana’s plane was shot down, which sparked the violence that ensued over the next three months, during which nearly 800,000 individuals were murdered (17, 18). As a result of the genocide, Rwanda’s economy, infrastructure, and social development were destroyed and the ability to attract investment disappeared. In the years after the genocide Rwanda has made significant, impressive progress, which has now surpassed the pre-genocide economic levels. Within the past four years, the country has seen 8% economic growth as a result of agricultural productivity, tourism, and investment in infrastructure (19). In regards to inflation, growth, and indebtedness, Rwanda has outperformed 21 most countries in the region, and it was named the most attractive African market for businesses in the African Retail Development Index in March 2014 (19). In addition to economic growth, Rwanda has experienced positive health trends. The current health expenditure is 10.8% of the GDP (16). The number of individuals living below the poverty line fell from 59% in 2001 to 44.9% in 2011, while life expectancy, primary school enrollment and health care have increased (16,19). The number of non-private health facilities rose from 541 in 2009 to 720 in 2011, with 1.6 beds per 1,000 and 1 physician per 17,149 (20). Since 1999, Rwanda has been utilizing Mutuelle de Sante, a community based health insurance system, which has grown to include 90% of the population and reduced out-of-pocket health spending from 28% to 12% of the country’s total health expenditure (21). Until recently, the system’s premiums were $2 a year per person, however the system has now adopted a sliding scale, as that proved to create financial hardships for many individuals (22). Currently, there are 34 district hospitals and more than 380 health centres that cover the healthcare of the population, that use basic equipment and store essential medication (17). Although the risk of infectious diseases remains relatively high, Rwanda is now also challenged with reducing the burden of chronic diseases. Diabetes Overview: Diabetes is a non-communicable disease (NCD) characterized by sustained elevated blood glucose levels resulting from insufficient insulin production or insulin resistance (1,2,23). Insulin, a hormone released by beta cells in the Islets of Langerhans of the pancreas, is released after food is consumed to facilitate the movement of glucose from the blood to the cells for storage or usage (2,24). Diabetes has expanded its global presence to affect 381.8 million individuals worldwide, a number that is set to increase 55% to 591.9 million by 2035 (1). An 22 additional 316 million individuals suffer from impaired glucose tolerance, which puts them at high risk for developing the disease later on in life (1). The disease imposes high human, social, and economic costs for all countries; however, an alarming 80% of people with diabetes are living in low and middle-income countries (1). Diabetes complications such as coronary artery disease, renal failure, and stroke, contribute to the shortened life expectancy and increased disability and health costs of patients; by 2013, diabetes was responsible for 5.1 million deaths and $548 billion in healthcare spending (1, 25). For centuries, infectious diseases such as malaria and more recently HIV have dominated African healthcare needs. However, as the health of the region begins to shift, NCD’s have become more prevalent. The prevalence of diabetes in the African region is 4.9%. Although the African region, compared to other regions (South and Central America, Middle East and North Africa, etc.), is home to the smallest diabetic population, with 19.8 million people with diabetes, it is projected that diabetes will increase 109% by 2035 to 41.4 million (1). Type 1 diabetes (T1D), or insulin dependent diabetes mellitus (IDDM), is an autoimmune disease in which the body’s immune system destroys the pancreatic islet beta-cells, which results in the absence of insulin production (23, 25). T1D has an acute, rapid clinical progression that requires constant exogenous insulin treatment to survive. While not always present, symptoms include slow healing wounds, frequent urination, extreme thirst, and sudden weight loss (1,2,26). The causes of this disease are not fully understood, but it is thought that both genetic and environmental factors play a role in its development. While T1D can affect people of all ages, it is the most common autoimmune disorder in children and adolescence. An estimated 497,100 children are living with T1D worldwide (1). This number continues to grow, as children under 15 account for 79,000 new cases annually (1). In the African region 39,100 children are living 23 with T1D. However, a large portion of T1D cases go undiagnosed, especially in resource-poor countries, such as Rwanda, where screening is not a priority, which results in early loss of life. Even if children are diagnosed in a timely manner, many are unable to afford or obtain the necessary treatment and monitoring equipment, and as a result succumb to the illness shortly after diagnosis (1). Life for A Child: As communicable diseases persist and non-communicable diseases continue to rise, developing countries are faced with responding to the double burden of disease. However, due to scant resources, insufficient data, and limited availability of medical professions, outside support has been crucial to addressing diabetes care and management with timely, effective programs. One program in particular is the International Diabetes Federation’s Life For a Child (LFAC) program, which is supported through Diabetes NSW and Hope worldwide. Started in 2000, LFAC’s mission is to support the provision of the best possible health care, given local circumstances, to all young people with diabetes in developing countries through the strengthening of paediatric diabetes services in these countries (2). To address the inadequacies of diabetes care, LFAC strengthens services by providing insulin, syringes, glucometers, diabetes education and training, and HbA1c testing in a few countries. At the end of 2013, there were 13,778 vulnerable youth in 43 countries supported by LFAC (27). In Rwanda, the LFAC program is well established and operates throughout the entire country. Here, LFAC aligned with the Association Rwandaise des Diabetiques (ARD) to provide specialized care to youth with diabetes. Initiated in 2004, with only 25 children, ARD has steadily grown to support 800 diabetic youth by 2013 (27). Youth obtaining support from the ARD receive annual clinical exams, which assess diabetes markers to determine management 24 progress. The ARD has been aided by the University of Pittsburgh’s Graduate School of Public Health, which sends graduate students to help complete the annual assessments. 25 APPENDIX B: TABLES AND FIGURES Table 1: Characteristics of the 2014 LFAC Cohort Overall and by Gender Variable Statistic Overall Male Female Sex 100%(253) 40%(100) 60(153) Age (years) 21 (18,24) 21 (18,24) 21 (18,24) 0.43 Diagnosis Age (years) 17 (14,19) 17.1 ± 4.4 17(14,19) 0.10 P-Value Duration of Diabetes (years) 4 (2,6) 4 (2,6) 3 (2,6) 0.71 Have a Meter %(n) (N=244) 85% (208) 83%(78) 87% (130) 0.43 Glucose Monitoring (per week) 14 (7,14) 14 (7,14) 14 (7,14) 0.27 2 (2,2) 2 (2,2) 2 (2,2) 0.27 Insulin Injections (per day) Units per day (kg/wt) 0.77 ± 0.27 0.82 ± 0.31 0.73 ± 0.24 0.01 Routine clinic visits (per year) 12 (12,12) 12 (12,12) 12 (12,12) 0.90 Puberty (N=188) 95% (179) 93% (71) 96%(108) 0.45 Height (cm) 156 (149.3,162.5) 161.3 (152.9,166.5) 154.5 (147.5,158.6) 0.0003 Weight (kg) 51 (44,58) 49.6 ± 10.9 51 (44,58.5) 0.48 BMI (kg/m2) 20.3 (18.8,22.6) 19.4 ± 2.2 21.5 ± 3.4 <0.0001 BP systolic (mmHg) 123.6 ± 16.9 125.4 ± 16.6 122.4 ± 17.1 0.16 BP diastolic (mmHg) 77.8 ± 11 76.1 ± 10.7 78.92 ± 11.1 0.04 3.6%(7) 1.3%(1) 5.3%(6) 0.24 BP Meds %(n) (N=194) 26 Table 1 Continued HbA1c (%) 8.8(7.3,11.5) 9.1(7.5,11.4) 8.7(7.2,11.7) HbA1c %(n) (N=246) 0.996 0.43 HbA1c <8% 38%(94) 37%(35) 63%(59) HbA1c >14% 12%(29) 31%(9) 69%(20) A/C 11.4(6.7,23.6) 10.3(6.5,16.5) 13.6(6.8,25.4) 0.057 Neuropathy %(n) (N=197) 1.0%(2) 1.2%(1) 0.9%(1) 0.49 Hypertension %(n) (N=253) 54%(136) 56%(56) 52%(80) 0.56 Microalbuminuria %(n) 16%(31) 15%(13) 17%(18) 0.77 Nephropathy %(n) 3%(5) 0%(0) 5%(5) 0.16 #Hypoglycemic events %(n) (N=200) 2%(4) 0%(0) 4%(4) 0.058 # Ketoacidosis events %(n) (N=197) 10%(20) 11%(9) 10%(11) 0.88 Variable Statistic Overall Male Female P-Value 11%(21) 11%(9) 11%(12) 0.63 31%(62) 33%(28) 30%(34) 0.57 ≤18 years of age 55%(32) 73%(16) 44%(16) >18 years of age 21%(30) 19%(12) 23%(18) 34%(27) 20%(6) 42%(21) ≤18 years of age attending school 33%(13) 18%(3) 45%(10) >18 years of age attending school 34%(14) # Hospitalization %(n) (N=195) Attending School %(n) (N=199) Attendance limited by diabetes %(n) (N=80) 0.049 23%(3) 39%(11) 70%(38) 76%(19) 66%(19) ≤18 years of age attending school 73%(22) 69%(11) 79%(11) >18 years of age attending school 67%(16) 89%(8) 53%(8) Meal frequency (per day) 3 (2,3) 3 (2,3) 3 (2.5,3) 0.01 Meal points 5 (4.5,7) 5 (4,7) 5 (5,7) 0.33 Appropriate grade for age %(n) (N=54) Snack (per day) (N=222) 0.40 0.23 Yes 57%(126) 52% (44) 60%(82) No 43%(96) 48% (41) 40%(55) Large meals (per day) (N=223) 0.02 None 29%(64) 18%(14) 35%(50) One 41%(91) 49%(39) 36%(52) Two or More 30%(68) 33%(26) 29%(42) Meal Frequency Category (N=253) 0.05 <=1 7%(18) 11%(11) 5%(7) 1.5-<=2 25%(62) 30%(30) 21%(32) 2.5-<=3 62%(156) 54%(54) 67%(102) >3 7%(17) 5%(5) 8%(12) 27 1 Data presented as Mean ± Standard deviation for all normally distributed variables, median (Interquartile Range) for all non-normally distributed variables or %(n) as appropriate. Values for two-sample t-tests are presented for continuous variables and either chi-squared or fisher’s exact are presented for categorical data. Table 2: Spearman Correlation Coefficients and P-Values for HbA1c and Dietary Variables Overall and by Gender Overall: Variable Correlation Coefficient P-Value Meal Frequency -0.1 0.13 Total Meal Points 0.04 0.94 Large Meals 0.1 0.14 Snack -0.1 0.13 Variable Correlation Coefficient P-Value Meal Frequency -0.18 0.09 Total Meal Points -0.09 0.44 Large Meals 0.004 0.97 Male: 28 Snack -0.83 0.45 Variable Correlation Coefficient P-Value Meal Frequency -0.62 0.46 Total Meal Points -0.05 0.52 Large Meals 0.14 0.10 Snack -0.11 0.18 Table 2 Continued Female: Table 3: Mean HbA1c for Dietary Variables No Large Meals 1 Large Meal 2 or More Large P-value Meals Male 9.3 ± 2.8 9.6 ± 2.4 9.1 ± 2.4 0.71 Female 9.1 ± 2.7 9.2 ± 2.7 10.2 ± 3 0.16 ≤ 1 meal per day 1.5 to ≤ 2 meals 2.5 to ≤3 meals ≥ 3 meals per per day per day day P-value Male 10.3 ± 3.1 10 ± 2.7 9.1 ± 2.3 8 ± 1.6 0.15 Female 8.5 ± 3 9.6 ± 3 9.5 ± 2.7 8.5 ± 3.4 0.52 No Snack Snack P-value 29 Male 9.2 ± 2.6 9.2 ± 2.3 0.44 Female 10 ± 3 9.3 ± 2.7 0.18 Figure 1: Percent Distribution of Meal Frequency 30 Figure 2: Percent Distribution of Meal Frequency Categories 31 Figure 3: Percent Distribution of Large Meals 32 Figure 4: Percent Distribution of Snacks 33 Figure 5: Percent Distribution of HbA1c Categories 34 Figure 6: Mean HbA1c by Meal Frequency Categories 35 Figure 7: Mean HbA1c by Large Meal Categories 36 Figure 8: Mean HbA1c by Snack Intake 37 BIBLIOGRAPHY 1. 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