Creating Trauma Informed Schools Frank Vidimos, LLMSW Amy Mack, LMSW Information Change in Understanding Change in Actions Improved Regulation Growth Definition Prevalence Neurobiological Basis for Behavior Impacts on Learning/Cognition Secondary Traumatic Stress Unique Needs/Supports Resources “The kids are very easy,” says Gomes, a principal. “The adults are a different story.” Dolphin Stress The next picture contains 2 identical dolphins. It was used in a case study on stress levels at St. Mary's Hospital. Notice the two dolphins jumping out of the water. The dolphins are identical. A closely monitored, scientific study revealed that, in spite of the fact that the dolphins are identical, a person under stress would find differences in the two dolphins. The more differences found between the dolphins, the more stress that person is experiencing. Look closely at the photograph and if you find more than one or two differences, you need to go on a holiday. Do any of these look familiar? The secret to success doesn’t involve the kids so much as it does the adults: Focus on altering the behavior of teachers and administrators and kids become more interested in school and feel safer. Question #1 Have you ever wondered why some children continue to engage in the same behaviors despite receiving increased consequences to change those behaviors? Question #2 How come I have to spend a significant portion of my time dealing with the same students repeatedly with little to no apparent impact? Question #3 Is my traditional perspective that children willfully choose their behaviors accurate? Are you willing to consider the following? We must move from viewing the individual as failing if s/he does not do well in a program to viewing the program as not providing what the individual needs in order to succeed.” —Dubovsky, 2000 Freedom Writers 1:06 – 3:49 Trauma & Traumatic Stress What is trauma? Overwhelming event or events that render a child helpless, powerless, creating a threat of harm and/or loss. What is Complex Trauma? Traumatic exposure: Experiences of multiple traumatic events that occur within a relational system. Sequential occurrences of child maltreatment Often chronic and early in childhood The experience is internalized, and continues to impact development, perception of self, others, safety. Traumatic Experiences of Barclay Hills Population Discussion Traumatic Experiences Witnessing or hearing of a violent death. Natural disasters Bullying Neglect Homelessness Invasive medical procedures Parental substance abuse Caregiver mental health Domestic /community violence Others? SELF CONCEPT BEHAVIOR CONTROL ATTACHMENT BIOLOGY DISSOCIATION SELF CONCEPT ATTACHMENT COGNITION AFFECT REGULATION BEHAVIOR CONTROL 7 Domains affected by complex trauma handout Attachment The deep and enduring biological, social, emotional, and mental connection children and caregivers establish early in life. Secure Attachment Parents Role Provide Secure Base Play Responsive ‘Good Enough Parenting’ Secure Attachment Children’s Characteristics Self: I am good, wanted, worthwhile, competent and loveable. Caregivers: They are appropriately responsive to my needs, sensitive, dependable, caring, trustworthy Life: My world feels safe; life is worth living Secure Attachment Child to Adult Characteristics Positive self-esteem Loving and respectful relationships with parents and others Able to trust, be emotionally close and feel empathy and compassion Effective coping skills, such as anger management, impulse control, and frustration tolerance Positive and hopeful view of self and others and life (optimism) Develop independence and resiliency Successful in school behaviorally and academically Grow up to be mature, loyal and caring partner and parent Insecure Attachment Self: I am bad, unwanted, worthless, helpless and unlovable Caregivers: They are unresponsive or too inconsistent to provide for my needs, insensitive, hurtful and untrustworthy Life: My world feels unsafe, life is not worth living. Insecure Attachment Negative sense of self Distant and defiant relationship with parents and others Lack trust, empathy, conscience and remorse Poor coping skills, including inadequate control over impulses and emotions and inability to handle frustration and stress Pessimistic and hopeless view of self, family and life in general Unable to function independently (pseudo-independence) School failure, both behaviorally and academically Severe relationship and parenting problems as adults perpetuate the cycle of maltreatment and disrupted attachment in their own children. (generational) Event Traumatic Impact Shame Healthy Shame Socialization Teaches boundaries, rules and norms Children know that their caregiver loves and values them The voice is from without – the behavior is not acceptable Keeps us from being absolutely right all of the time Toxic Shame Comes from continual shaming experiences that are not later repaired. Child believes they are damaged, unlovable, incapable, and bad kids The voice is from within – I am not acceptable Inhibits healthy attachment – asking for help and support Generally used by caregivers who have not had their needs met as children and likely experienced toxic shame as a child Toxic Shame When adults try to address shame and tell the children that they are not bad kids, the children will likely do something to prove the adults wrong (that’s why praise doesn’t work) IT WAS THAT ONE MOMENT POEM “SHAME” BY DANIEL HUGHES PTSD can create symptoms of: Re-experiencing Avoidance/Numbing Hyper-arousal/Anxiety and Hypo-arousal Reexperiencing Intrusive thoughts, flashbacks, or nightmares that can impair the ability to distinguish past trauma from present safety The child is IN the traumatic event Reexperiences the terror, horror, and helplessness Triggers are often sudden and unanticipated Leads to feeling out of control and fears of re-occurance Avoidance Numbing of general responsiveness The attempt to protect the self from recollections of the trauma Deliberate or unconscious attempts to avoid people, places, smells, and sounds that remind them of the initial trauma May show diminished interest in activities constricted play activities in the younger children decreased involvement in academic or extracurricular activities), socially withdrawn, or experience a sense of detachment from others. Hyperarousal Distractible and unfocused Difficulty completing assignments May be highly active and restless Notice every visitor who comes into the room Get distracted by noise or by a change in schedule Some children describe being preoccupied with thoughts or memories of the traumatic event When the classroom is quiet, they may have memories of the traumatic event(s) They sometimes work to avoid quiet time Disruptive and annoying to others Freedom Writers 10:17-11:30 ACES STUDY The Biggest Study You Never Heard About (ACES) Adverse Childhood Events are remarkably common What is uncommon is the recognition and acknowledgement of them due to: Time Shame Social Taboos Secrecy Dr. Vincent Feletti, ACES study ACES STUDY Compromised immune system affects Brain development Hormonal system Immune system DNA 3 X more likely to contract heart and lung disease 20 year difference in life expectancy with ACES CTAC Trauma Screening Checklist Severely Emotionally Disturbed Oppositional Bully Trauma Lazy Delinquent Gang Member DSM Diagnoses Emotionally Impaired Impacts of Trauma/Chronic Stress difficulty modulating attention (CTAC Population: 92% moderate to major attention problems) learning difficulties - Impacts of Trauma/Chronic Stress executive functioning (inhibition, planning, organization) verbal IQ/short term verbal memory (CTAC Population: 80% had moderate to major receptive language problems - Impacts of Trauma/Chronic Stress memory (88%) sleep regulation of behavior interpretation of environment relationships Perception is Reality Through Our Eyes (first 1:30) http://www.youtube.com/watch?v=z8vZxDa2KPM Severe brain damage caused by prenatal alcohol exposure Severe FAS Normal Brain 5-day old infants photo: Clarren, 1986 Corpus collosum abnormalities in FASD Mattson, et al., 1994; Mattson & Riley, 1995; Riley et al., 1995 Neglect: The Worst Offender How differently would we treat one another if the harm could be seen on the outside? Domains affected by complex trauma handout (discussion of other domains) BIOLOGY DISSOCIATION SELF CONCEPT ATTACHMENT COGNITION AFFECT REGULATION BEHAVIOR CONTROL Impacts of Trauma/Chronic Stress difficulty modulating attention (CTAC Population: 92% moderate to major attention problems) learning difficulties - Impacts of Trauma/Chronic Stress executive functioning (inhibition, planning, organization) verbal IQ/short term verbal memory (CTAC Population: 80% had moderate to major receptive language problems - Impacts of Trauma/Chronic Stress memory (88%) sleep regulation of behavior interpretation of environment relationships School Bus Exercise Paradigm Shift: Reframing Our Understanding of Behavior Perceived “bad” children do NOT have the skills of flexibility/adaptability, often have low frustration tolerance, and also have significant difficulty applying these skills when they are most needed. (Greene, 2001) Freedom Writers Classroom Line 40:45 – 45:23 Embracing a Paradigm Shift “An entirely different way is being developed of viewing all kinds of individual and social misbehaviors and maladaptation's, moving from viewing as “sick” or “bad” or (or both) to injured”. (Bloom, 1997) How differently would we treat one another if the harm could be seen on the outside? Lunch break 12:00-1:00 Questions/ Secondary Traumatic Stress Agenda for PM STS Target System Change Strategies OT room, student conflict resolution group, etc The Passion to do this work began it all! First Year: Energy, Idealism, Passion Second Year: Reality Hits Recognizing Limitations Fifth Year: Exhaustion, Frustration, Decision Time Current Year: Today You’re Still Here! So where are you at with your energy, idealism, passion? Secondary Trauma/Compassion Fatigue “The natural and consequent behaviors and emotions resulting from knowing about a traumatized event from a significant other, the stress from helping or wanting to help a traumatized or stressed person.” (Figley, 1995) “He only watched it happen.” “It happened years ago, they’ll grow out of it” “She’s young, she won’t remember.” “What did you do to bring this on?” “What do you mean you can’t remember what he said?” I Adult “If you tell, people will believe there is something wrong with you.” “I don’t think this ever happened." “Are you sure it happened this way?” Avoidance Secondary Traumatic Stress: Risk Factors/Causes personal trauma or exposure to traumatic events or other individuals who are coping with their own reactions to trauma direct contact with children’s traumatic stories helping others and neglecting yourself traumaawareschools.org/secondaryStress Individual Indicators of Distress Emotional: feeling numb, detached, overwhelmed, hopeless Physical: low energy, fatigue Behavioral: changing your routine, selfdestructive behaviors Professional: low performance of job tasks, low morale traumaawareschools.org/secondaryStress Individual Indicators of Distress Cognitive: experiencing confusion, diminished concentration, and difficulty with decision making; experiencing trauma imagery – seeing images over and over again Spiritual: questioning the meaning of life or lacking selfsatisfaction Behavioral: changing your routine, self-destructive behaviors Interpersonal: physical withdrawing or becoming emotionally unavailable to coworkers or your family Traumaawareschools.org/secondaryStress Organizational Stress “Complex interaction between traumatized children, stressed staff, pressured school districts, and oppressive social and economic environments.” (Bloom, 2005) Parallel Process “Our educational systems frequently recapitulate the very experiences that have proven to be so toxic for the children we are suppose to educate.” (Bloom, 2005) How does this happen? Four Corners Activity Impact of STS on Staff Cognitive effects Social impact • Negative bias, pessimism • All-or-nothing thinking • Loss of perspective and critical thinking skills • Threat focus – see clients, peers, supervisor as enemy • Decreased selfmonitoring • Reduction in collaboration • Withdrawal and loss of social support • Factionalism Emotional impact • Helplessness • Hopelessness • Feeling overwhelmed Physical impact • Headaches • Tense muscles • Stomachaches • Fatigue/sleep difficulties Questions 1. Do we have an urgency to become a trauma sensitive school? 3. What actions will address staff priorities and help us become a trauma sensitive school? 2. How do we know we are ready to create a trauma sensitive action Plan? 4. How do we know whether we are becoming a trauma sensitive school. Empathy video 6 5 4 Series 1 Series 2 Series 3 3 2 1 0 Category 1 Category 2 Category 3 Category 4 Building Resiliency Collaborative Alliance “We are in this together!” “We are not our role but human beings.” The organizational culture significantly affects the “collaborative alliance” in the school Recognition that we all are engaged in a similar process of managing pain and navigating educational demands The tap system “Contact between people stimulates two important neurotransmitters, dopamine which enhances attention and pleasure and serotonin which reduces fear and worry. When people are in pain connecting with another can physiologically reduce fear and worry and help them function effectively again” (Hallowell, 1999). PACE: building relationships Playfulness Acceptance Curiosity Empathy Self-Care Strategies for Combating Secondary Trauma Physical – sleep well, eat well, dancing, walking, jogging Emotional –see friends, cry, laugh, praise yourself, humor Bruce Perry/The ChildTrauma Academy, “The Cost of Caregiving” Self-Care Strategies for Combating Secondary Trauma Psychological-self-reflect, pleasure reading, say “no”, smile, solitude Workplace: take breaks, set limits, peer support, get supervision, use vacations How Can We Help? Become Trauma Informed/Get Input -shift from frustration to understanding and compassion -sense of agency among caregivers Two simple rules for helping troubled students Rule No. 1: Take nothing a raging kid says personally. Really. Act like a duck: let the words roll off your back like drops of water. Rule No. 2: Don’t mirror the kid’s behavior. Take a deep breath. Wait for the storm to pass, and then ask something along the lines of: “Are you okay? Did something happen to you that’s bothering you? Do you want to talk about it?” Safety Plan handout and discussion How Can We Help? safety (feeling of)/safety plans -access to places, people, activities that promote feeling of safety and neurobiological regulation Developing a Safety Plan How Can We Help? self-awareness non-contingent, consistent positive regard sense of connection/relationship How Can We Help? Social-Emotional Learning tools to understand, label and share their internal experience help interpreting interpersonal experiences teach and model ways to regulate, connect, communicate, repair Trauma Affect Regulation: Guide for Education and Therapy Real life experience with Target Groups Challenging Building safety with kids who don’t trust Shift from rule based system to learning selfregulation Attention and impulsivity in groups Successes Building common language for students and teachers Building a safe environment and developing trust Building positive community and peer support Window of Tolerance Hyperarousal activation Exceeds capacity to integrate The work is here Regulated Arousal And here……. Hypo-arousal: Insufficient ability to integrate Ogden 2008 Way too wound-up (wild Tigger) Wound-up Balanced Bored / Low energy / Tired & sleepy (Ee-yore) Think of Your Fist Regulated Alarmed SOS Regulated FREEDOM Focusing Recognizing Triggers Emotional Self Check Evaluate Thoughts Define Goals (Identify Positive) Options Making a Contribution Transforming REACTIVE or ALARM emotions, thoughts and goals. MAIN emotions, thoughts, and goals TARGET MATERIALS Copyright © 2001-2007 by the University of Connecticut Health Center. All Rights Reserved. No part of this work may be copied or distributed without prior written permission. How Can We Help? focus on regulation our approach matters – a lot agency/competence/success connection predictability/routines choices (true choices) patience/repetition movement calming response help organizing/remembering Questions 1. Do we have an urgency to become a trauma sensitive school? 3. What actions will address staff priorities and help us become a trauma sensitive school? 2. How do we know we are ready to create a trauma sensitive action plan? 4. How do we know whether we are becoming a trauma sensitive school. #1 Trauma Sensitive Schools leadership and staff share an understanding of trauma’s impact on learning and the need for a school-wide approach Trauma and Learning Policy Initiative #2 Trauma Sensitive Schools the school supports all students to feel safe physically, socially, emotionally, and academically Trauma and Learning Policy Initiative #3 Trauma Sensitive Schools the school addresses students’ needs in holistic ways, taking into account their relationships, self-regulation, academic competence, and physical and emotional well-being Trauma and Learning Policy Initiative # 4 Trauma Sensitive Schools the school explicitly connects students to the school community, and provides multiple opportunities to practice newly-developing skills Trauma and Learning Policy Initiative # 5 Trauma Sensitive Schools the school embraces teamwork, and staff share responsibility for all students Trauma and Learning Policy Initiative # 6 Trauma Sensitive Schools leadership and staff anticipate and adapt to the ever-changing needs of students Trauma and Learning Policy Initiative Foster Resilience Resilience: a class of phenomena characterized by good outcomes in spite of serious threats to adaptation or development Dr. Ann Masten, American Psychologist v 56 Resiliency 3 Factors for Resiliency Relationship Affect Regulation Mastery The Short List of Resilience Factors for Children and Youth -effective parents and caregivers -connection to other competent and caring adults -problem-solving skills -self-regulation skills -positive beliefs about the self -beliefs that life has meaning -spirituality, faith and religious affiliations -socioeconomic advantages -prosocial, competent peers and friends -effective teachers and schools -safe and effective communities Dr. Ann Masten- pbs blog, Ordinary Magic Examples of Basic Protective Systems for Human Resilience -Attachment Relationships -Human Intelligence and information processing (a human brain in good working order) -Motivation to adapt and opportunities for agency -Self-control and emotional regulation -Religious and cultural systems that nurture human development and resilience -Schools and communities that nurture and support human development and resilience Dr. Ann Masten- pbs blog, Ordinary Magic Schools are where children: connect: with teachers, staff, peers, community feel competent: academic tasks, sports/extracurriculars, in relationships, volunteering practice regulation, problem-solving, repair can experience a return to routine Think of One Teacher You had Punishment doesn’t change behavior; it just drops hundreds of thousands of failing kids into a school to prison pipeline. Two Schools of Thought School of Thought No. 1. We can point the finger at parents and wait for them to change. Counseling might help, but they’d have to agree to participate. And, counseling would take months, if not years to change the family dynamics. In the meantime, the kids continue to suffer and behavior gets worse. Two Schools of Thought School of Thought No. 2. Change the schools to become safe and nurturing, so that kids can learn no matter what’s going on at home…or in their neighborhoods…or in their extended families. The reality is, a school’s traditional response – suspending, expelling or putting a child into special education classes – further traumatizes already traumatized children. Framework for Intervention AGGRESSION Survival Behavior Could if wanted too Spontaneous Fight or Flight TENSION Willfully Disobedient Power Struggles Increase Frustration Enforcing More Rules Cycle of Conflict Reinforced More Resistive Oppositional Behaviors Increase Social Problems Rejection Alienation PEERS Developing Personal Safety Through Prevention & Skill Building Affirm Feelings Reduce Frustration Create Awareness Provide Appropriate Expression Recognize Child’s Limitations Cycle of Conflict Reduced Recognition of Fears Alternative Language/Behavior Expression Action Steps: Trauma Informed Ancillary Staff Trauma screening Psychoeducation students, teachers and parents Develop and practice strategies that calm the body and increase emotional and behavioral regulation REMEMBER!!! The five to one ratio “Many of the district’s 23 schools have adopted trauma-informed improvement plans. Suspensions and expulsions have plummeted. Arnone Elementary, for example, which has 826 students from K- 5 , 86 percent which are minorities, has seen a 40 percent drop in suspensions”. Huffington Post 6-27-12 Children’s Trauma Assessment Center NCTSN www.nctsn.org Resilience Guide for Parents and Teachers http://www.apa.org/helpcenter/resilience.aspx www.traumaawareschools.org http://acestoohigh http://www.cdc.gov/ace Thank you Michael Zivsak, LMSW Ingham Intermediate School District mzivsak@inghamisd.org (517)281-5935 CTAC (269) 387-7073 Frank.d.vidimos@wmich.edu Amy.mack@wmich.edu E-mail: CTAC@wmich.edu Web site: www.wmich.edu/traumacenter/ace