ILORIN JOURNAL OF HEALTH, PHYSICAL EDUCATION AND RECREATION (IJOPHER) PUBLISHED BY THE DEPARTMENT OF PHYSICAL AND HEALTH EDUCATION UNIVERSITY OF ILORIN ILORIN, KWARA STATE NIGERIA VOL. 4. May 2005 ISSN: 0795-6061 EDITORIAL BOARD EDITOR-IN-CHIEF - DR. KOLA OLAFINHAN MANAGING EDITOR - DR. A. E. TALABI ASSISTANT EDITOR - MR. O. T, IBRAHIM BOARD MEMBER - PROF. L. EMIOLA - PROF. E. A. OGUNSAKIN - DR. A.A. ADESOYE - DR. O. OBIYEMI - DR. O. OYERINDE - PROF. J. A. ADEDEJI - PROF. F. AMUCHIE - PROF. C. O. UDOH CONSULTING EDITORS EDITORIAL NOTE The Ilorin Journal of Health, Physical Education and Recreation (IJOPHER), is out with a new look and a new mandate. We dare our contributors to send scholarly articles to our journal and in return we will produce a quality journal. TABLE OF CONTENTS Editorial note 1. Home-based Approach for Managing the Woman affected by HIV/AIDS: Implications for Health Education and Promotion. Ibrahin, A. Njodi & David W. Bwala. & Olaitan, O. ’Lanre 2. 1 Sexual Behaviour and Contraceptive Practices among Pre-marital Adolescent Students in Ondo Metropolis J. O. Fawole, C.F Akinnubi (MRS) J.A Adegboyega 3. Efficacy of Partitioned Pyramidal Structure of Sports Programme for High Performance in Nigeria - A. I. Kabido 4. 17 Physical Fitness Lifestyle Among Public Servants in Ekiti State, Nigeria J. A. Adegun 6. 12 Prospects and Problems of Indigenous Soccer Coaches in Nigeria Toro Abayomi 5. 6 22 Parental practice and Food Preference of Parents and School Children in Ilorin LGA of Kwara State - Oyerinde, O. O. & Owojaive, Sunday Oni 26 7. A Comparative Analysis of College Athletes Performance in Two Separate Muscular Endurance Tests - Ajayi-Vincent O.B 8. Perceived Consequences of Corporatistic Model of Organisation of Sports for Sports Development in Nigeria - Mohammed Baba Gambari 9. 32 36 A Comparative Study of Attitudes of Secondary School Teachers Towards the Teaching of Physical Education in Ilorin East LGA- Bakinde, S. T 40 10. Socio-cultural Perspectives of Sports Participation - S. O. Babatunde 11. Dietary Attitude of University of Ilorin Athletes Dominic, O. L. Mrs,) and Onifade, O.A 43 51 12. Students’ Perception of Examination Malpractice - Nman Aihaji Habeeb 57 13. Knowledge of AiDS Among Athletes in Ilorin Metropolis - S.O. Oniyangi 14. Attribution of Maternal Mortality by Women from High and Low 62 Socio-economic Status in Southern States of Nigeria Daisy Inyingi Dimkpa 15. Oral Hygiene Practices and Prevalence of Dental Caries Among School Children in Oyo State - Olaitan, O. ‘Lanre 16. 74 Attitude of College of Education Lecturers to their Professional Roles and Duties. B. UAkano & A. T Akinsola 17. 68 79 Sexual Harassment Among Athletes in Higher Institutions in Ilorin Kwara State - Tajudeen Olanrewaju Ibraheem & Bola, O. Ogunsanwo 84 18. Disabilities in Children: A Perspective — C. O. Adegbite 90 19. Bicycling: A Sport that Threatens Manhood — B. O. Asagha 96 20. Physiological Effects of Havard Bench Steps as Regular Aerobic Exercise Training Program in the Treatment of insulin-dependent Diabetics. — Gwani, J.A. & Muhammad M. S, & Chado 21. 101 Relationship Between Lifestyles and Health Problems Suffered by the People of Kaduna State – Shehu Raheem Adaramaja & comfort O. Adegbite 107 22. Recruitment of Volunteers as Aids to the Adapted Physical Educators in Nigeria Schools for the Handicapped - K Lafinhan 23. Mental Health for Job Demands among Nigerians: The Place of Health Education and Consultation Programmes — T.I. Izevbigie 24. 115 120 The Interplay of Health Lifestyles in the Control of Osteoposis - E.O. Agwubike 126 HOME-BASED APPROACH FOR MANAGING THE WOMAN AFFECTED BY HIV/AIDS: IMPLICATION FOR HEALTH EDUCATION AND PROMOTION BY IBRAH1M A. NJODI & DAVID W. BWALA DEPARTMENT OF PHYSICAL AND HEALTH EDUCATION UNIVERSITY OF MAIDUGURI; BORNO STATE-NIGERIA. & OLAITAN O. ’LANRE DEPARTMENT OF PHYSICAL & HEALTH EDUCATION UNIVERSITY OF ILORIN. ABSTRACT In both their private and public lives, women suffer from the effects of many societal upheavals. Their bodies, intimate relationships and home making chores are often influenced and gravely affected. Women also suffer the effects of injustice, poverty, illiteracy and ill health, including HIV/AIDS. It had been widely reported that HIV/AIDS affects women in many societies. When this happens to the woman who is both the mother and caregiver. the - lives of many others are adversely affected and indeed traumatized. This is more so, when the woman as a caregiver becomes to ill to care for her family, or die of AIDS. The challenges of providing services, which address the physical. psychological and spiritual needs of women with HIV infection, must be met. This work examined the predicaments of the woman with HIV/AIDS and the ways in which her physical well being can be understood. managed, enhanced and empowered from the perspective of the health educator. INTRODUCTION Women’s health has been widely recognised as a fundamental issue in national development. Considerable progress in improving the status of women health, education and employment has been made in many societies in recent times. Policies and programmes based on gender considerations haqe been developed. Public awareness of women health has also increased considerably, along with pressure on government to convert policy statements and legislation into effective action. More programmes are being mounted to look into ways of encouraging men to take responsibility for their own and their partner’s sexutd and reproductive health (WHO,2000). Despite these advances, overall progress on women health has been patchy. Globalization and the current economic crises in some regions of the world has had adverse effects on national health systems which in turn has affected health services for women. Furthermore, recently made gains in improving infant, child and maternal survival are being reversed as a result of social unrest, war, and the epidemic of HIV/AIDS (WHO,2000). The dramatic increase in HIV/AIDS infection among women, in particular the p1gb risk of adolescents aged 15 to 25 years, now representing half of recent HIV victims, s alarming (WHO, 2000). Studies across the world (Carlos; et. al., 1991; Ezedum, 1999) have shown that infection in young girls is often related to forced sex and rape. Migration, women/girl trafficking and sexual exploitation contribute to the spread of the disease among young women Again the taboos surrounding the disease, such as the stigmatization of the victims have continued to inflict further violence and isolation of the victims. Of particular concern are the mother-to-child infection and the dilemma surrounding breast-feeding by HIV positive mothers. This has serious implication on the general well being of the child and other members of the family. For instance, when this happens, not only are children infected with the virus through vertical transmission from mother-to-child, but the lives of others are adversely affected when the mother becomes too ill to care for the entire family or die of AIDS. Susan (1998) pointed out that as health workers, health educators need to meet the challenge of providing services, which address the physical, psychological and spiritual needs of people with HIV infection. It would be reasoned that the most important people to strengthen and support with health education strategies are the women, who are the home caregivers. This work examines home-based care, which can enhance the physical and menial well being of the woman living with HI V/AIDS from the health educator’s perspective. Magnitude of the UIV/A1DS Problem According to UNAIDS estimates, about 14 million women of reproductive age currently live with HIV/AIDS in the world, giving birth to child with an elevated risk of HIV infection and death before the age of five years. Adult HIV prevalence rate seems to have increased or stagnated in many countries (Adetunji, 2000). More striking is a recent World Bank report, which suggests that life expectancy at birth in societies with a high HIV prevalence was lower in 2000 than it was in 1975. Demographic studies and report about the disease reveal a disproportionate number of HI V-positive according to families, cultures, social groups, age, and resources (Susan, 1998; Adetunji, 2000). l-IIV is known to thrive most amidst the poor, illiterate, unemployed and socially disadvantaged in terms of access to health care (Ezedum, 1999; Adetunji, 2000). This has far reaching implications for public health education. It would seem that interventions for HIV/AIDS would need to take into consideration the peculiarities of the people in terms of their demographic characteristics. Life Expectancy of the HIV Infected Person One of the most commonly asked questions regarding people infected by HI V/AIDS is, “How long can a person with HIV infection live? For the health educator, it is not the length of living that matters, but the quality of existence. HIV/AIDS must be seen as a chronic rather than a fatal disease. The word fatal encourages people to think only of death as a hopeless situation or the final phase of a disease. Conversely chronic means that the disease can be managed. This distinction must be emphasized and preached by health educators, because with prompt health care and adoption of healthy lifestyles, adults with HIV should enjoy some years of quality living. As we learn more about HIV/AIDS, Susan (1998) noted, we are also realising that there are many things that we can do to slow down the progression of the disease. Slowing down the progression of the disease implies minimising the agonies of pain, stigmatisation and slowing down the perceived fatality of the disease, What this means, is that death is also being postponed. Interventions for improving the Quality of Life of the HIV Infected Woman Experiences have shown that the quality of living of the HIV infected person can be improved to make live easy, comfortable, and meaningful (WHO, 1993). This goes to confirm the assertion that people can live with HIV/AIDS on a pretty sound level. The following low cost home based interventions can be offered by patient-relatives or health workers to ameliorate the agonies and inconveniences created by HIV/A1DS: Care giver support, health promotion and illness prevention, early diagnosis and treatment (Kemp, 1995; Susan, 1998). 1. Caregiver support. The caregiver is the person who consistently provides the daily needs of the victim of HIV/AIDS. This person is often the mother but could be any other relative or even the neighbour. Since home based management of the FIJV patient revolves around the abilities of the caregivers Kemp (1995) asserted that it is essential to assist the caregiver to remain healthy and able to provide care for as long as possible. Caregivers should be encouraged to create supportive network such as a support group of similar caregivers, involvement of the religious groups, women’s groups, NGOs and community health workers, particularly, public health educators. Public health workers should help families to identify local resources. Caregivers can benefit immensely from people who are able to come into the home and relieve the caregiver for sometime so that they can have a break. This can help the HIV-positive mother for whom caring for herself, often her husband, sick child and the family is very stressful. 2. Health promotion and illness prevention. HIV infection works by slowly destroying the immune system of the body thereby making them incapable of fighting infections. Therefore, promoting health and preventing infections are fundamental in caring for the woman living with HJV/AIDS. The following could be helpful: (a) Nutritional care. People who are malnourished get sick more often and have more severe episodes of illness than those who are well nourished. This is true for women living with HJV/AIDS Women with HIV/ATDS are always fighting the HIV infection, so their bodies are constantly working overtime. They cannot afford to go without food because they are already prone to wasting and can be sick often. Nutritional care and support involve helping people living with HTV/AIDS to optimise their dietary habits to maintain good nutritional status and meet their special nutritional needs. Nutritional interventions can help manage symptoms, promote response to medical treatment and increase the quality of life by improving daily functioning and nutritional status. Adequate nutrition is important because it may retard the progression of HIV to AIDS related diseases (Sharpstone, et. al., 1999, Piwoz & Preble, 2000). Nutritional care and support can entail nutritional counselling, awareness generation, provision of food, meal planning, or other interventions. Home based care offers strong opportunities for nutrition counselling. Community involvement would be critical to the successful provision of these services and in many situations requires building capacity of individuals and the community to manage their own affair to manage their own affairs Therefore, meeting immediate food and nutrition needs are essential if HIV/AIDS affected persons are to live with dignity and security (WHO/FAO,2002), (b) Hygiene and sanitation. Hygiene practices and healthy habits help in reducing individual’s exposure to infectious organisms. People who live in well-ventilated houses with sanitary and clean water supply are less likely to become ill. A number of interventions can also reduce the frequency of infections. Frequent hand washing with soap and water is the best way to prevent infection, and all family members should be encouraged to adopt such habits. Covering one’s mouth when coughing or sneezing should be encouraged. Fresh foods such as fruits and vegetables should be washed, preferable with little salt solution and all foods should be stored in a cool, dry place devoid of flies. (c) Universal precautions. This refers to protecting oneself from all blood or body fluids when providing care. HIV is not spread by casual contact or through routine home-care activities, especially when universal precautions are consistently used. The best way to prevent contact with blood or body fluids is to develop a routine way of dealing with common problems such as diarrhoea, bloody nose, accidental cuts and infected skin sores. Gloves, even though expensive, can be used to cover hands. Using other cheap means such as plastic bags (what we generally call leather bags) is an alternative that could prove helpful. Again, frequent hand washing with soap and water is a healthy practice that should be encouraged. Open wounds should be covered, preferably, with a plaster. Soiled linens and clothes should be soaked in a bleach solution and then washed. Blood or body fluid spills should be covered with the solution and then wiped. If sharp razors or needles are used, a container must be provided to immediately dispose of them. In addition, attention needs to be paid to care of the skin and mouth, because they are common in HI V/AIDS cases. Skin care should include the use of a mild soap for cleansing and the liberal application of a lotion such as aqueous cream after bathing. Other preventive measures include good oral hygiene, frequent brushing with a soft toothbrush and wiping the mouth with a cloth, it is important that women with HIV/AIDS should have their own toothbrush, which should not be used by other members of the family. d. Preventing opportunistic infections. Opportunistic infections refer to those infections, which take advantage of a weakened immune system in the body. Most medical guidelines recommended that people should be given cotrimoxazole three times a week. This is a case for the medical system, which the health educators can only recommend, rather than prescribe. Women living with HIV/AIDS should avoid those things and actions that will precipitate infections that take advantage of the weakened immune system of the body. 3. Early Diagnosis and Treatment Early detection and initiation of treatment regime for an illness helps to prevent the disease from degenerating and escalating into something serious. Each minor illness is potentially the beginning of a serious infection for people living with HIV/AIDS. The “common cold” in a woman with HIV/AIDS should not be considered minor. This woman should be closely monitored for any signs and symptoms of complications such as an inner ear infection or pneumonia (Carlos, et. al., 1991). According to Kemp (1995) caregivers should be encouraged to identify the nearest health centre which is accessible through out the day. They should be taught to watch for peculiar signs and symptoms. Such signs could be a change in how the woman normally acts or sleeps, fever, diarrhoea, skin problems, loss of weight, nose bleeds or bruises, and a pale colour. It should be noted that diarrhoea is often an ongoing problem of the HI V/AIDS victim. As such, caregivers should be familiar with it and how to manage it at home, Caregivers should know; - how to make and give sugar-salt solution (ORT) to prevent and treat mild dehydration, - the signs of worsening diarrhoea and dehydration for which a health centre visit is needed, and - that people (victims inclusive) need to eat when they are having diarrhoea. Accordingly, caregivers should be educated that bloody diarrhoea is a possible sign of dysentery, a bacteria infection that would need to be treated with an antibiotic. Finally, it should be realised that pain is a real part of living with HIV/AIDS. Therefore, victims should not be under-medicated for pain. Caregivers should be encouraged to offer appropriately the prescribed pain-relief medicine to the victim, especially during an acute illness. CONCLUSION! RECOMMENDATION In conclusion, it is sad to note that despite political “noise-making” of prioritising health care services, especially in developing countries, to which Nigeria belongs, a reasonable high percentage of Nigerians have continued to suffer from unnecessary and mostly preventable health problems. HIVV/AIDS is no doubt unnecessary and preventable. However, unless public health education in matters of maternal and child health services are strengthened, much could not be achieved in the prevention and management of HIV/AIDS infection among women. The way out for us as health educators, is to provide the enabling environment (home-based approach) to help women of child bearing age to remain free of HIV/ATDS or its agonising effects, if it is inevitable. Governments that traditionally spend few public resources on health, education, arid social services are challenged to meet the demands placed on them to ensure an appropriate sustainable response. 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