University Counselling Service Building Emotional Resilience Together About this leaflet: This leaflet provides the following information: Counselling overview Making an appointment Consultation services Confidentiality and Data Protection Opening Hours How to Contact us Useful Links Services for students: Self-treatment We provide a wide range of accessible and user friendly self-treatment materials in online and paperback formats. Our newly furnished Resource Area, equipped with modern furnishings and iPad Technology, is an ideal qui etspace to use professionally accredited online portals. These include The Big White Wall, NHS Moodzone and Mind. We also stock a wide range of books, leaflets and mini-guides for you to borrow at your convenience ‘Skills for Life’ Programme Throughout the year we run a groups and work shops programme at our ‘Skills for Life’ building. These include stress management, assertiveness, depression management, confidence building, relaxation, exam stress. To find out more and how to apply, please visit our website – www.shef.ac.uk/ssid/skillsforlife One-to-one Counselling Although many personal difficulties can be discussed with friends and family, sometimes it is useful to talk to someone neutral who is outs ide your day to day life. Hundreds of University of Sheffield students use the objectivity we offer to think through a whole variety of emotional, personal and psychological concerns. Consultation – concern for a friend If you have concern for a friend, housemate or student colleague you can call us on 0114 222 4134. We can offer advice and guidance on dealing with your query (or visit our website) www.sheffield.ac.uk/ssid/counselling/service Staff making a referral Nearly all students self-refer but if you are a member of staff concerned about the well-being of a student please telephone us for information and guidance. It may also be possible for you to speak briefly with a Duty Counsellor. All of our clinical staff are experienced and qualified and work within the ethical frameworks for good practice of their relevant professional organisations. Making an appointment Register with the Service by completing our online registration form. This can be done remotely or in person at 36 Wilkinson Street www.shef.ac.uk/ssid/counselling/online-registration. This will take less than one minute to complete. If you have mobility or sensory access requirements do let us know so that we can provide an appropriate service for you. - Consultation—concern for a friend Triage appointment Access to the service can involve attending one of our triage sessions. These appointments last between 20-30minutes. The aim of these sessions is to give you opportunity to talk briefly about your situation and for us to assess that you are in the right place. This may be sufficient in itself. However, if you need further support we can identify what is available within the Service, University or externally. tcomes and ongoing sessions Outcomes and ongoing sessions If it is agreed that counselling will be helpful we will discuss a viable schedule. The number of sessions we offer to students will vary depending on presenting issue, service demands and counsellor/student availability. At this poin t you may be taken-on or, if another form of h elpwould seem to be more appropriate, the counsellor will discuss other options and point you in the right direction. Please note that our new Service Level Agreement aims to ensure that all students are assessed as quickly as possible. However, when our service exceeds capacity we may temporarily decline new registrations. In the rare event that this does occur, we will be transparent and up front with you about the situation. Confidentiality The Data Protection Act 1998 requires us to obtain your consent for this record keeping. Our team will not pass on personal information without a client’s express permission, except in the following circumstances; where the counsello rbelieves the client or a third party is in serious danger—or—where the counsellor would be liable to civil or criminal court procedure if the information were not disclosed. In these circumstances the counsellor will normally encourage the client to pass on information to the relevant person/agency themselves. For mor einformation about accessing client records please visit www.sheffield.ac.uk/ssid/counselling/about Tel: 0114 222 4134 Email: ucs@sheffield.ac.uk Term time Opening Hours Monday Tuesday 9:00am—4:00pm 11:00am—4:00pm Wednesday 9:00am—4:00pm Thursday 9:00am—6.30pm Friday 9:00am—4:00pm Times vary during holidays and busy periods. Please contact us or check our website for further information. Useful Links University Counselling Service www.shef.ac.uk/ssid/counselling Skills for Life — full workshop programme www.shef.ac.uk/ssid/skillsforlife Twitter twitter.com/Sheff_UCS @Sheff_UCS Well Connected—self-treatment guides, advice & info www.well-connected.group.shef.ac.uk Contact Us University Counselling Service, 39 Wilkinson Street, Sheffield, S10 2GB (Grid ref: E4, Campus Map no. 122) University Counselling Service ucs@sheffield.ac.uk 0114 222 4134 University Counselling Service 0114 222 4134 ucs@sheffield.ac.uk University Counselling Service About This Leaflet Service Overview Consultation for Students/Staff Making an Appointment Confidentiality/Data Protection Opening Hours Us