Rachel Tobbell: Work-Life Balance
Work-Life Balance - Clutterbuck’s Six Life Streams
selffulfilment
work
spiritual &
community
health &
fitness
career
domestic,
& family,
social
What do you want to achieve in each life stream?
Is there an appropriate balance between the different roles in your life?
What could you do to improve the balance?
Rachel Tobbell: Work-Life Balance
Clutterbuck’s Six Life Streams
Work
Career
Domestic, family and social
Health and fitness
Spiritual and community
Self-fulfilment
What you do to earn a living. The paid activities
you undertake on a day to day basis.
Your longer term view of your professional
development. How you progress from one area
of work to another.
About the key relationships around you, and the
responsibility and enjoyment that comes with
these.
What you do to maintain and increase (or
alternatively harm) your physical and mental
well-being (diet, exercise, reducing stress,
smoking, drinking)
Being part of a community (church, club, )
voluntary work, giving back, having faith, being
close to nature, meditation,
What you do outside work to maintain your
intellect and interest (intellectual hobbies, faith,
study, travel, reading, etc)