Ch. 17: Physical & Cognitive Chapter 18: Emotional & Social Development in Late Adulthood review Terminology • What is the difference between functional age and chronological age? • What is meant by average life expectance? Maximum lifespan? Why are some people more concerned about average active lifespan? • What are Activities of Daily Living (ADLs)? Instrumental Activities of Daily Living (IADLs)? Physical Systems • What types of changes are typically experienced in the various physical systems? How do these impact one’s life? – Nervous system – Cardiovascular and respiratory systems – Immune system • Declines in (some/all) of the sensory systems are evident in later life. • What are the impacts of changes in the senses? vision hearing taste and smell touch Sleep • True or False: Older adults require about as much total sleep as younger adults. • What are some common sleep problems that older adults experience? What are some of the potential causes of these? What are some solutions? Physical Appearance and Domains • What are some typical changes that one might expect in terms of physical appearance in late adulthood? • True or False: Both height and weight tend to decline in late adulthood. • Explain how physical and mental health are intimately related in late life. Dementia and Alzheimer’s • T/F Alzheimer’s is the only form of dementia. • T/F Alzheimer’s is the most common form of dementia. • T/F Alzheimer’s can be cured. Cognitive Development • (Recall / Recognition) memory shows fewer declines in late adulthood. • Age differences are greater for (implicit / deliberate) memory. Explain your answer. • What is the difference between remote memory and prospective memory? • True or False: Language comprehension shows little change in later life, as long as conversational partners do not speak too quickly and older adults are given enough time to process accurately. Cognitive Development • True or False: As long as they perceive problems as under their control and as important, older people are active and effective in solving problems of everyday life. • What is wisdom? • True or False: A wide range of chronic conditions, including vision and hearing impairments and cardiovascular disease, diabetes, osteoporosis and arthritis are strongly associated with cognitive declines. Psychosocial Development True or False: Ego integrity is associated with favorable psychological well-being. Match Peck’s three tasks towards attaining ego integrity with their descriptions. ___ Surmounting physical limitations by emphasizing other rewarding capacities ___ Finding ways to affirm self-worth beyond one’s career ___ Facing the reality of death constructively through efforts to improve life for younger generations A. Ego differentiation B. Body transcendence C. Ego transcendence Psychosocial Development • What are some of the community, neighborhood and housing options available to older adults? • Although the size of social networks (increase/decrease) with age, older adults are (regularly/rarely) left without people in their inner circle who contribute to their well-being. • Describe trends in important relationships in later adulthood: spouse, siblings, friends, adult children. ANSWERS Terminology • Functional age is based on actual competency and performance. Chronological age is based on the calendar. • • Average life expectance is the number of years a person born in a certain year can expect to, starting at any given age. Maximum lifespan is the the species-specific biological limit of life. Average active lifespan is the number of years a person born in a certain year can expect to live in full health, free from disease and illness. Being able to actively participate in life is valued by many individuals. • Activities of Daily Living (ADLs) are basic self-care tasks required to live on one’s own, such as bathing, dressing, getting in and out of bed or a chair, or eating. Instrumental Activities of Daily Living (IADLs) are the tasks necessary to conduct the business of daily life and also requiring some cognitive competence, such as telephoning, shopping, food preparation, housekeeping and paying the bills. Physical Systems • What types of changes are typically experienced in the various physical systems? How do these impact one’s life? – Nervous system – Cardiovascular and respiratory systems – Immune system All systems decline throughout late adulthood. Assistance may be needed as systems decline. • Declines in (some/all) of the sensory systems are evident in later life. • What are the impacts of changes in the senses? vision Leisure; daily activities hearing Social; safety and enjoyment taste and smell Nutrition and safety touch Leisure and safety Sleep • True or False: Older adults require about as much total sleep as younger adults. • What are some common sleep problems that older adults experience? What are some of the potential causes of these? What are some solutions? – Trouble falling asleep, insomnia, and difficulties staying asleep. Changing circadian rhythms, illness, medication side effects. Consistent sleep-wake pattern, exercise, only using the bedroom for sleep. Physical Appearance and Domains • What are some typical changes that one might expect in terms of physical appearance in late adulthood? – Changes in the skin, including sagging and wrinkles, age spots, and a transparency. Broadening of the nose and ears. Thinning and greying of the hair. Discoloration and damage to the teeth and gums. • True or False: Both height and weight tend to decline in late adulthood. • Explain how physical and mental health are intimately related in late life. – All domain are interconnected. Those in poor health often become depressed, and vice-versa. Dementia and Alzheimer’s • T/F Alzheimer’s is the only form of dementia. – Dementia is a set of disorders in which disruptions in thoughts and behaviors disrupt daily activity. Abut a dozen forms of dementia have been identified. • T/F Alzheimer’s is the most common form of dementia. – About 60% of dementia is one of the two forms of Alzheimer’s. • T/F Alzheimer’s can be cured. – Some symptoms can be managed or controlled, but there is no cure. Cognitive Development • (Recall / Recognition) memory shows fewer declines in late adulthood. • Age differences are greater for (implicit / deliberate) memory. Explain your answer. – Age differences in implicit memory are much smaller than than in deliberate, or explicit, memory. Memory that depends on familiarity rather than on conscious use of strategies is largely spared with old age. • What is the difference between remote memory and prospective memory? – Remote memory is very long-term remote memory. Prospective memory refers to remembering to engage in planned actions in the future. • True or False: Language comprehension shows little change in later life, as long as conversational partners do not speak too quickly and older adults are given enough time to process accurately. Cognitive Development • True or False: As long as they perceive problems as under their control and as important, older people are active and effective in solving problems of everyday life. • What is wisdom? – “Expertise in the conduct and meaning of life.” • True or False: A wide range of chronic conditions, including vision and hearing impairments and cardiovascular disease, diabetes, osteoporosis and arthritis are strongly associated with cognitive declines. Psychosocial Development True or False: Ego integrity is associated with favorable psychological well-being. Match Peck’s three tasks towards attaining ego integrity with their descriptions. _B__ Surmounting physical limitations by emphasizing other rewarding capacities _A__ Finding ways to affirm self-worth beyond one’s career _C__ Facing the reality of death constructively through efforts to improve life for younger generations A. Ego differentiation B. Body transcendence C. Ego transcendence Psychosocial Development • What are some of the community, neighborhood and housing options available to older adults? – Ordinary residential homes, senior communities, congregate housing, life-care communities, nursing homes • Although the size of social networks (increase/decrease) with age, older adults are (regularly/rarely) left without people in their inner circle who contribute to their well-being. • Describe trends in important relationships in later adulthood: spouse, siblings, friends, adult children. – Marriages are typically positive, though one spouse typically passes before the other; siblings bonds are often close; friends continue to be important social supports; caretaking roles between parents and children often reverse as parents age, the quality rather than quantity of interaction with adult children affect older adults’ life satisfaction