CULTIVATING ACCESSIBLE AGRICULTURE Understanding the National AgrAbility Project and the Impacts of Arthritis as a Disability in Agriculture Amber D. Wolfe, B.S. AgrAbility Project Coordinator Arthritis Foundation AgrAbility is a USDA-sponsored program that assists farmers, ranchers, other agricultural workers, and family members impacted by disability. AgrAbility addresses a wide variety of disabling conditions in agriculture, including, but not limited to: NAP Management Purdue University, Dr. William Field Breaking New Ground Resource Center Ag and Biological Engineering Building 225 South University Street West Lafayette IN 47907 800-825-4264 www.agrability.org •Arthritis •Spinal cord injuries/paralysis •Back impairments •Amputations •Head/Brain injury •Visual impairments •Hearing impairments •Disabling diseases •Cerebral palsy •Respiratory impairments AgrAbility began with the 1990 Farm Bill and has just recently celebrated its 20 year anniversary! Over 13,000 farmers have been given assistance in the past 20 years! • NAP Management- Purdue University – Partners- Purdue University’s Breaking New Ground Resource Center, the Arthritis Foundation-Indiana Chapter, Goodwill Industries International, and the University of Illinois Champagne-Urbana (ending Aug. 31, 2012) – State Projects partner a land-grant university and a non-profit disability organization • Recent Updates – – – – – – 25 State Projects Farm Assessment Trainings for VR, OT, PT and Extension Staff International Society for Farm Safety and Health- AgrAbility Track Website- www.agrability.org AgrAbility Harvest Newsletter Annual National Training Workshop- Scholarships Arthritis is the leading cause of disability in the United States. About 41 percent of persons with arthritis have limited activities due to their joint symptoms. About one-third of all farmers (est. 960,000 on 2 million farms) in this country have some form of arthritis that hinders them from doing daily chores because of either stiffness or pain in the joints. Many agricultural workers do not know they may be at risk of developing osteoarthritis. With the average age of the American farmer climbing above 57, increasingly more farmers will find tasks difficult to complete. *Data from the National Safety Council, 2004 The mission of the Arthritis Foundation is to improve lives through leadership in the prevention, control, and cure of arthritis and related diseases. The Indiana Chapter of the Arthritis Foundation: Arthritis Foundation, IN Chapter Amber Wolfe AgrAbility Project Coordinator 615 N. Alabama Street, Suite 430 Indianapolis, IN 46204 317-879-0321, extension 212 800-783-2342 awolfe@arthritis.org www.arthritis.org •Trains instructors in “Life Improvement Series” programs •Tai Chi, Aquatics, Exercise, and Self-Help programs •Holds public education forums to increase arthritis awareness •Secures funding for research •Provides information at health fairs •Conducts presentations and community outreach programs •Partners in the Indiana and National AgrAbility Projects Arthritis Defined… The term arthritis refers to an “inflammation of a joint”. It is used to refer to over 100 rheumatic diseases that are characterized by problems in and around joints. The inflammatory types of arthritis cause systemic problems, such as fatigue, that interfere with the physical work that is necessary in the business of farming. Rheumatic Diseases/ Autoimmune Diseases The body attacks itself (joints) causing inflammation, pain and degeneration of the connective tissue. Most are chronic and have no cure. Arthritis: A Nation In Pain • 50 Million people in the US have doctor diagnosed Arthritis. • • • • • Osteoarthritis- 27 million Rheumatoid Arthritis- 1.3 million Gout- 3 million Fibromyalgia- 5 million Other Forms- 13 million • Lupus, Tendonitis, Bursitis, Spinal Stenosis, Hip Dysplasia, Osteoporosis, Etc. • More than half of the individuals who have arthritis are younger than 65 years old. • Nearly 300,000 children are affected by arthritis. • Affects women twice as often as men. Signs and Symptoms Risk factors you cannot control: – Age 65 + – Gender – Genetic/Family history Risk factors you can control: • • • • • • • • • Excess weight Joint injuries Sports Occupation Persistent pain – Early detection is key- if persistent pain is for more than 2 weeks, see a specialist (rheumatologist) Stiffness, swelling, redness or heat Difficulty performing daily activities Difficulty moving the joint Possible fatigue, weight loss, nausea Osteoarthritis Most Common Form Seen in Agricultural Workers/Farmers/Gardeners/Ranchers • Osteoarthritis is a wear-and-tear, or degenerative, arthritis that generally affects weight-bearing joints or joints that have been stressed or damaged by injury – usually the back, hips and knees. • Osteoarthritis is not a consequence of aging but rather a metabolic change that results in the degeneration of cartilage. • Usually begins after age 40, but can be earlier depending on the stress that has been placed on the joints • Affects only certain joints, often affects joints on ONE side of the body at first, but can affect multiple joints at once • Usually doesn’t cause redness or warmth in a joint, sickness, weight loss, fatigue, or fever (as with Rheumatoid Arthritis) • Affects the range of motion of the joint, pain/tenderness, may cause some swelling When A Farmer Has Arthritis • Farmers and ranchers with arthritis are faced with many obstacles that limit their ability to continue farming. Like farming, arthritis is often a 24-hour, 7-day a week occupation. • As hard as it is for a farmer to change routine, life-style changes can be beneficial. And not all change has to use technology. Technology is not the cure all! – Pain, fatigue, and stiffness are effects of arthritis that can limit a farmer and rancher in a variety of ways. – Arthritis may prevent farmers and ranchers from completing a specific task, hinder the progress of daily activities, or even leave them feeling completely overwhelmed. – From simple physical tasks – getting on the tractor, loading feed – to social activities, arthritis can interfere with one’s life. Arthritis Management • • • • • • • • Get a proper diagnosis- early detection Work with a team of health care providers Get proper exercise Watch your weight and diet Joint protection- body mechanics Use assistive technologies- if appropriate Manage stress and pace yourself- work simplification Be educated- unproven remedies On-Farm Assessment 1. Current Situation and Needs 2. Adaptive and Assistive Technologies Agricultural Awareness Common Occupational Risk Factors and Sources of Joint Stress in Farming Situations • • • • • • • • • • • • Being over weight Kneeling/Squatting/Climbing/Jumping (grain bins, ladders, milking, etc.) Heavy Lifting (feed bags, water buckets, etc.) Frequent Bending/Twisting/Turning (heights of weight benches, storage, tool locations, etc.) Persistent awkward postures Compression of weight bearing joints by lifting in awkward positions Walking long distances over uneven ground Driving for long periods of time (particularly with exposure to whole-body vibration) in tractors and utility vehicles Weather exposure – cold and hot Vibrations from lawn care machinery, stress on joints from weed eaters, trimmers, etc. Ranch work- horseback riding, roping, farrier work Livestock care- chutes, medical attention, breeding Repetitive forceful work is considered to both aggravate and accelerate development of osteoarthritis and aggravate other forms of arthritis. On-Farm Modifications • Use proper body mechanics. – – – keeping your feet shoulder width apart bending at the knees/hips- keeping the back straight carrying the weight as close to the body as possible • Air suspension seats, shock absorption • Permanent steps or lifts, extendable ladder steps, raised milking parlors • Shoulder slings, utility carts and vehicles, ergonomic tools • Blocks under bench legs, adjustable seats/stools • Livestock awareness, clear working areas and pathways, chutes • Anti-fatigue mats, proper footwear • Proper mounting and lifting techniques • Additional mirrors, adaptable handles and controls TRACTOR SIMPLE SOULTIONS A Problem: Tall steps and a lack of grab bars can cause stress. Solution: Adjust the height of your step so it is lower to the ground and add grab bars. B F Problem: A lack of mirrors can result in pain due to constant turning and straining to see. C Solution: Adding mirrors can help maintain a clear field of vision and eliminate twisting and turning. C Problem: A high or uncomfortably placed control panel can result in stiff, painful joints. Solution: When buying or replacing equipment, look for comfortable, natural positioning of controls. D Problem: Hitching and unhitching heavy implements can cause joint stress and pain. Solution: Ask for assistance or investigate automatic systems. E F B Problem: Front end weights can cause pain when changing. Solution: Seek assistance when needing to adjust weights. Problem: An uncomfortable seat can cause back, neck and leg stress. Solution: Consider purchasing an ergonomic seat that reduces pressure and vibration. A D E Risk for secondary injury with homemade AT… be careful! Arthritis Foundation AgrAbility Projects and Resources • Print Materials and Multimedia Materials – Arthritis Pamphlets- Back Pain, Nutrition, Exercise, Managing Your Activities, Hot/Cold Therapies, Children and Arthritis, More! – Arthritis and Agriculture Booklet – Plain Facts Booklet- Old Order Communities – Gaining Ground on Arthritis DVD – Spanish Fotonovela • ¿Será la artritis la causa de mi dolor? (Is arthritis causing my pain?) • Arthritis Community of Interest • Public Service Announcements • Arthritis and Ag Workshops, Community Education – Gardening, Rural Youth- FFA/4-H • “Growing Pains” Newsletter • AARL Conference Amber Wolfe AgrAbility Project Coordinator, Arthritis Foundation-Indiana Chapter 615 N. Alabama Street, Suite 430 Indianapolis, IN 46204 317-879-0321, extension 212, 1-800-783-2342 awolfe@arthritis.org www.arthritis-ag.org Facebook and Twitter