CAH 160 Principles of Nutrition COURSE INFORMATION: Title: Prerequisites: Credit Hours: Date class begins: Date class ends: Lecture Meets: Lab Meets: Meeting Day/Time: Last Day to Withdraw: Delivery Type: Lecture Location: Lab Location: Course Web Address: Principles of Nutrition n/a 2 credit = 2 hour lecture n/a Lecture Hutchison Institute of Technology rm 100A n/a n/a INSTRUCTOR INFORMATION: Instructor Name: Office Location: Office Telephone: Facsimile: Office Hours: Email Address: Faculty Web Site: Academic Program Area: Dean’s Office Telephone: 455- 2909 Culinary Arts Dr. Caulfield 455-2850 HUTCHISON FIRE ALARM/DRILL POLICY: In the event of fire alarm activation, TVC students must adhere to all rules of the high school in regards to drill policy. TVC students meet in their program’s designated assembly area. Culinary Arts students will assemble outside of the culinary loading dock, against the running track in front of the electrical boxes. Your instructor will take roll and decide whether to stay in the designated assembly area or move to the U-Park gymnasium (temperature driven), release you for a break to return at a given time, or release you for the remainder of the class session. Do not go to your vehicle or leave the campus area until you have checked-in with your instructor and you have received the ok 1 update MTR 01/10 COURSE READINGS & MATERIALS: Course Textbook: Nutrition for Foodservice and Culinary Professionals, Drummond & Brefere, 7th ed. Wiley Publishing Supplementary Readings: Required Supplies: COURSE DESCRIPTION: A study of the nature and role of human nutrition with emphasis on changing needs in a life cycle. The relationship between nutrition and health throughout life is explored. This course fulfills a requirement of certification with the American Culinary Federation. GENERAL DESCRIPTION OF GOALS: 1. 2. 3. 4. 5. 6. 7. 8. Knowledge of the food pyramid and dietary guidelines. Develop and evaluate recipes according to dietary guidelines, food guides and food labels. Understand characteristics, source and function of nutrients, vitamins, minerals and water. Discuss digestion and metabolic rate. Discuss and demonstrate proper cooking and storage for optimum nutrition and health. Knowledge of exchange groups. Discuss food allergies, nutritional concerns and nutrient analysis. Discuss health concerns related to the baking industry and customer concerns. STUDENT LEARNING OUTCOMES/OBJECTIVES: Upon completion of this class the student will be able to: 1.1 1.2 1.3 2.1 2.2 3.1 3.2 4.1 4.2 5.1 Identify current USDA My Pyramid principles and food groups List the nutrient contributions of each food group Discuss the nine areas where dietary guidelines make recommendations. Develop recipes and menus using dietary guide-line recommendations, food guides and food labels Evaluate recipes and menus using dietary guideline recommendations, food guides and food labels. Discuss characteristics, functions and best sources of each of the major nutrients. List the primary characteristics, functions and sources of vitamins, water and minerals. Describe the process of human digestion. Determine energy needs based upon basal metabolic rate and exercise expenditure. Discuss and demonstrate cooking techniques and storage principles and portion sizes for maximum retention of nutrients and effective weight management. 6.1 Discuss exchange groups. 7.1 Identify common food allergies and determine appropriate substitutions. (i.e. Gluten, sugar, lactose free) 7.2 Discuss contemporary nutritional issues (i.e. vegetarianism, heart healthy menus and religious dietary laws). 2 update MTR 01/10 7.3 Apply emerging technologies (computerization) for nutrient analysis (i.e. Internet, recipe analysis software) 8.1 Discuss marketing of healthy menu options 8.2 Discuss nutritional concerns as they apply to baking. 8.3 Discuss recipe modification to create more nutritionally beneficial baked goods and desserts. DISABILITIES SERVICES: UAF has a Disability Services office that operates in conjunction with the College of Rural and Community Development's (CRCD) campuses and UAF’s Center for Distance Education (CDE). Disability Services, a part of UAF’s Center for Health and Counseling, provides academic accommodations to enrolled students who are identified as being eligible for these services. If you believe you are eligible, please visit http://www.uaf.edu/chc/disability.html on the web or contact a student affairs staff person at your nearest local campus. You can also contact Disability Services on the Fairbanks Campus at (907) 474-7043, fydso@uaf.edu. SUPPORT SERVICES: TVC’s Learning, Math, and Writing Centers can help you achieve educational success. The staff in these centers provides drop-in assistance with basic math, reading, writing and computer skills. They offer a friendly, supportive learning environment. Detailed information about these services are in the Student Handbook, College Catalog, and online. Links to these resources are located at http://www.tvc.uaf.edu/lc/index.html COURSE POLICIES: 1. Attendance: Attend every lecture and lab session. Students with more than two tardy or absence could be asked to drop the course. 2. Instructor reserves the right to withdraw a student not in compliance with program policy. 3. Any student who misses a class has assumed the responsibility to gather the information covered in class and the assignment for the following class. Classmate ________________ ________________ Phone ________________ ________________ E-mail ________________ ________________ 4. Expected Classroom Behavior: Arrive prepared, on-time, with homework completed and previous lessons reviewed Participate in the entire class, including individual and small group/ partner activities Respect all of those in the kitchen at all times Adhere to the “rules of the kitchen” as described in class No cell phone use in class. 3 update MTR 01/10 5. STUDENT RESPONSIBILITIES--METHODS OF LEARNING: Reading and studying the textbook Contributing to discussions by asking questions and taking notes in lecture Using lab time effectively Completing all assigned class work and homework INSTRUCTIONAL METHODS & EVALUATION: 1. Reading Assignments 2. Demonstrations 3. Product Critique 4. Lectures and Videos 5. Workbook Assignments 6. Ongoing Feedback GRADING STRUCTURE: Attendance, Participation & Professionalism Quizzes Weekly Homework Assignments (Discussion Questions) Mid-term Written Exam Final Written Exam Community Service with typed written paper A > 90% B = 80% - 89% 13 @ 5 points 65 points 10 @ 10 points 100 points 13 @ 10 points 130 points 100 points 100 points 100 points 100 points 1 @ 5 points 5 points Total Points Possible 500 points C = 70% - 79% D = 60% - 69% F < 59% 4 update MTR 01/10 COURSE CALENDAR & CLASS ASSIGNMENT SCHEDULE: Course Schedule Day & Date Session 1 Session 2 Session 3 Session 4 Session 5 Session 6 Session 7 Session 8 Session 9 Session 10 Session 11 Session 12 Session 13 Session 14 Read/do for class Chapter 1 Lecture Introduction Chapter 2 Chapter 3 Recommendations & guide lines Carbohydrates quiz worksheet Chapter 4 Lipids: fats & oils quiz worksheet Chapter 5 Proteins quiz worksheet Chapter 6 & 7 Vitamins Water & minerals Mid-term quiz worksheet Mid-term worksheet Foundations of healthy cooking Healthy menus & recipes Marketing to health conscious guests Nutrition & health quiz Exercise & weight management Nutrition over the life cycle Mid-term Chapter 8 Chapter 9 Chapter10 Chapter 11 Chapter 12 Chapter 13 Quiz Homework due worksheet quiz worksheet quiz worksheet quiz worksheet quiz worksheet quiz worksheet Final written exam The schedule is a projected progression of the class and subject to change 5 update MTR 01/10