NSC counseling faculty members help students succeed in college through: Identifying Career Interests & Academic Programs and Majors Strengthening Study Skills (helping with procrastination, concentration, memory, time-management, test-taking skills) Managing Stressful Situations & Locating Resources What are North’s counselors trained to do? Counselors at North Seattle College are faculty members holding masters and doctorate degrees specializing in short-term, solution-focused, counseling of college and university students. North’s counselors use research and theory based approaches such as career counseling, learning-theory, life-span developmental counseling, multi-cultural counseling, crisis counseling and other generalist approaches found to be effective in helping students achieve success and satisfaction in college. As faculty members, they design and teach Human Development courses (HDC), and collaborate and consult with campus employees on: advancing student success, excelling in teaching and learning and building community. What happens when I go to see a counselor? North’s Counseling faculty members provide students with individual counseling that features mutual discussion and problem solving. In your first (50 minute) meeting, you can expect a counselor to help you discuss your situation and possible ways to reach your goals. If you are exploring career possibilities, the counselor may recommend that you take a vocational interest inventory. At the end of your counseling session, you may decide to make another appointment to continue working together. What types of situations do North students discuss in counseling? Students work with counselors in short-term, solution-focused formats to learn skills for success in college. Their concerns may include but are not limited to: o academic performance concerns such as procrastination, difficulty concentrating, memory, test-taking o self-confidence o undecided major/ unclear academic or career goals o worry/anxiety o sadness/depression o discrimination o difficulty managing new situations (e.g. school, class, relationship, job, culture) o seeking help connecting to community resources such as: affordable healthcare insurance, medical doctors, legal aid, online resources, etc. Do North counselors provide assessment, diagnoses or treatment for mental disorders/ ongoing psychiatric conditions? North counselors do not assess, diagnose or treat mental disorders/ongoing psychiatric conditions. Depending on your situation, the counselor may help you connect to medical and/or other referral resources better suited to meet your goals. As a North student, do I have to pay for counseling at North? There are no fees for individual counseling services nor can services be extended outside the college setting on a private practice basis. There are fees for vocational interest inventories. Students registered for Human Development Courses (HDC) pay they would for other academic-credit classes. Do I have a choice as to whether I seek individual counseling? Are there academic or disciplinary situations when North Seattle College makes it mandatory for a student to work with the college’s counselors? At North, individual counseling is voluntary. You decide whether you want to talk with a counselor. The college will not impose any consequence if you do or do not choose to seek individual counseling. With individual counseling, the frequency of appointments, methods and duration of services are determined by counselors based on student’s needs. You can decide to end counseling at any point. Client Records/Confidentiality: A record of services provided and client contacts is kept in a locked file cabinet in the counseling department. You have a right to see and request a copy of your record. Counseling faculty at NSCC sometimes provide each other with professional caseconsultation and supervision. Beyond professional consultation among counseling faculty, your counselor cannot disclose any information you have shared unless: a) you give written consent; b) the information concerns certain crimes or possible harmful acts toward self or others; c) if subpoenaed in a court of law; or d) in cases of abuse or neglect of a child, elder, or vulnerable person. Community Resources http://www.neighborcare.org/clinics/neighborcare-health-meridian https://www.countrydoctor.org/find-a-clinic/country-doctor-community-clinic http://www.uwmedicine.org/locations/mental-health-intake-and-brief-intervention-servicesharborview http://www.cpcwa.org/Services/aopmh.html https://northseattle.edu/ocee-social-services https://northseattle.edu/ocee-social-services/affordable-care-act-assistance North Employees can talk with counselors about referring a student to counseling about being helpful to students in atypical campus situations. Early in the quarter, it is helpful to tell students support services such as the LearningDisability Services, Advising, Counseling, , at North. North employees often provide students with a link to the Counseling homepage through their faculty webpage or other electronic means. Employees also often suggest to students that they speak with a counselor in situations of: Test anxiety, concentration, procrastination, You might that students seek personal counseling for issues including but not limited to : o o o o o o o o stress worry/anxiety sadness/depression academic performance concerns such as procrastination, difficulty concentrating, memory, test anxiety low self-confidence undecided major/ unclear academic or career goals discrimination difficulty managing new situation (e.g. school, class, relationship, job, culture) . Students showing poor contact with reality A student who is showing poor contact with reality will have problems distinguishing fantasy from reality or a dream from a waking state. They will be confused or irrational in their thinking and communication. Their behavior may follow in their cognitive state. They could be experiencing the following indicators: Hallucinations (auditory /visual) Behavior that could be defined as bizarre or disturbing Their emotional responses maybe inappropriate (laughing or crying during odd times) Students in this type of distress can be frightening to others; they are generally not dangerous. These students tend to be more frightened of you then you are of them. DO o Respond to the student with warmth and kindness, but with firm reasoning o Remove extra stimulation from the environment (turn off machines, allow the student to be in a quiet room – few people as possible) o Note to the student your concerns and state that you see they need help o Accept their feelings or fears without supporting their misperceptions o Focus on the “right now” o Contact Advising and Counseling for assistance o If you feel the student is immediate danger contact 911 and then Security DON’T o Don’t argue or try to convince the student of the irrationality of their thinking (this could increase the student’s connection to false perceptions) o Don’t support the student in the delusion o Don’t command, demand or order the student o Don’t expect the student to respond to you in a rational and appropriate manner even when you provide rational data What to do if a student is in need of assistance after hours If you feel a student is in need of assistance right away and Advising and Counseling is closed for the day, please contact the Pierce County Crisis Line. 24 hour Crisis Line: 1 (800) 576-7764 Domestic Violence Hotline: 1(800) 562-6025 If a student is displaying aggressive behavior that gives you concern and s/he is in immediate danger of hurting him/herself or others please call 911 and then Security. As soon as possible, please follow established policies and procedures for reporting the incident. For assistance, contact your supervisor. Instructor/Staff Self-Care When working with a student in need/crisis there can be a time after an event where you can find yourself experiencing what is called “Secondary Traumatization”. You might be feeling: Physical /mental /emotional exhaustion Decreased interactions with others Reduced sense of personal/professional accomplishment A disconnect from your environment Anger/sadness If you find yourself experiencing these effects, there are many things you can do to help: Talk to a friend or professional Get exercise and eat healthy Get enough sleep Take some time off CPTC Counselor/Advisors are available to assist with: Academic advising/counseling o Develop Ed Plans o Provide student success coaching/support academic adjustment o Counselor specialty assignments include personal counseling, Running Start, foster youth, veterans, worker retraining Career exploration resources o Provide information, resources and referrals to Career Center o Support students in narrowing down program major choices Limited personal counseling o Typically three sessions related to a personal issue interfering with a student’s ability to be successful at school Consultation and collaboration with faculty and staff o Counselors assigned as liaisons to instructional divisions o Consult with faculty/staff re: student concerns o Active involvement with ATD and other college committees and initiatives Crisis intervention o Provide crisis intervention to facilitate referral to appropriate resources o Danger to self or others and grave disability follow established emergency protocols Advising and Counseling Center Bldg. 17, Room 150 253-589-5548 www.cptc.edu/advising http://www.facultyfocus.com/articles/effective-classroom-management/the-syllabus-as-aclassroom-management-tool/ http://www.facultyfocus.com/articles/effective-classroom-management/understanding-conflictswith-students/ http://www.facultyfocus.com/articles/effective-classroom-management/top-10-tips-foraddressing-sensitive-topics-and-maintaining-civility-in-the-classroom/ http://www.neighborcare.org/clinics/neighborcare-health-meridian https://www.countrydoctor.org/find-a-clinic/country-doctor-community-clinic http://www.uwmedicine.org/locations/mental-health-intake-and-brief-intervention-servicesharborview http://www.cpcwa.org/Services/aopmh.html https://northseattle.edu/ocee-social-services https://northseattle.edu/ocee-social-services/affordable-care-act-assistance Student Behavior Decision Tree: Getting the Right Help 1. Does the person show evidence of immediate harm to self or others? E.g., weapon in hand, direct statement of clear intention. If YES , call 911 and then call Security at 253 -‐ 589 -‐ 5682 . 2. Does the person show evidence of suicidal thoughts or other distressed behaviors that do not appear to create an immediate danger but need prompt attention? If YES , call Advising and Counseling at 253 -‐ 589 -‐ 5583 and tell the front desk person that you would like to speak to a mental health counselor. If after normal business hours, call the Pierce County Crisis Line to consult at 1 -‐ 800 -‐ 576 -‐ 7764. Alternately, you can call the National Suicide Prevention Lifeline at 1 -‐ 800 -‐ 273 -‐ 8255 any day or time to consult. 3. Does the person show signs of e motional distress/mental health related issues but not necessitating immediate attention? E.g., suspicious, anxious, demanding, passive and/or dependent behavior, depressed, possibly suicidal. If YES, refer to Advising and Counseling Services at 253 -‐ 589 -‐ 5583 for Personal Counseling and Crisis Intervention . 4. Does the person display inappropriate classroom behavior? E.g., disruptions to learning process, cell p hone infractions, behav iors prohibited by the syllabus. If YES , refer to your course syllabus and implement standard classroom management strategies. 5. Does the person’s behavior make you or others feel unsafe? If YES , call Security at 253 -‐ 589 -‐ 5682 6. Does the student’s behavior fall outside the established rules as stated in the CPTC Code of Student Conduct? If YES , complete a Student Conduct Referral Form which can be found at www.cptc.edu/ code -‐ conduct o r call the student conduct officer at 253 -‐ 589 -‐ 5766. 7. When in doubt, if you believe that any of the above behaviors could escalate to violence or th reat, contact a member of the BIT team. T