SYLLABUS For Nutrition for Culinary Professionals CHRM 2350 – 5A Spring, 2012 Monday, 4:00 p.m. – 8:05 p.m. Room 101, Building 21 Instructor: Sandra Stork, MS, RD, LMNT Metropolitan Community College Class Syllabus – Spring 2012 CLASS IDENTIFICATION TITLE: PREFIX/SECTION: CREDIT HOURS: CLASS BEGINS/ENDS: MEETING DAY(S)/TIMES: NO CLASS DAYS: WITHDRAWAL DATE: CLASS LOCATION: LAB LOCATION: Nutrition for the Culinary Professional CHRM 2350- 5A 4.5 March 13, 2012 – May 15, 2012. Monday; 4:00 am – 8:05 pm 10 May 1, 2012 Bldg 21, Room 101 None CONTACT INFORMATION INSTRUCTOR NAME: OFFICE LOCATION: OFFICE TELEPHONE: FACSIMILE: OFFICE HOURS: EMAIL ADDRESS: FACULTY WEB SITE: ACADEMIC AREA: Sandra Stork, MS, RD, LMNT None None None Before and after class or by appointment ssstork@mccneb.edu http://faculty.mccneb.edu/ssstork Institute of Culinary Arts COURSE INFORMATION COURSE DESCRIPTION: This course orients the student to basic nutrition in the context of a modern food-service operation. Emphasis is placed on nutrition guidelines for various population groups and disease states to enable the culinary professional to respond knowledgeably to customers’ specific nutrition needs. Guidelines for applying nutrition principles in preparing and developing menus with healthy foods are also included. COURSE PREREQUISITES: None COURSE OBJECTIVES: 1. To modify standard recipes according to current nutrition guidelines. 2. To evaluate individual dietary intake for nutritional adequacy. 3. To identify functions, names, and general requirements of essential nutrients and their food sources. 4. To describe the needs of specific people groups in making nutritional choices. 5. To discuss current topics and trends in nutrition including food labeling, additives, and processing. REQUIRED & SUPPLEMENTAL MATERIALS: Text: “Nutrition for Foodservice and Culinary Professionals”, by Karen Eich Drummond and Lisa M. Brefere, Seventh Edition. Optional Text: NRAEF ManageFirst Nutrition Competency Guide, by the National Restaurant Association Education Foundation. SOFTWARE/FILE SUBMISSION REQUIREMENTS: Metropolitan Community College uses Microsoft products as part of its standard software and encourages students to do the same. You may save word-processed documents for file attachments in Microsoft Word .doc or .docx format. If your software does not allow either of these, then save files in Rich Text Format (.rtf). CLASS STRUCTURE: Methods of Learning: 1. Class lectures, demonstrations, and projects. Students are responsible for reading assigned chapters in the text and for taking lecture notes. 2. Dietary analysis project. 3. Recipe modification project. ASSESSMENT OF STUDENT WORK TYPES OF ASSESSMENTS/ASSIGNMENTS: 2 exams (50 points each) Final Exam Recipe Modification Project/Presentation Dietary Analysis Project Class Participation/Attendance 100 points 100 points 50 points 50 points 50 points GRADING POLICY: Criteria for Determining Final Course Grade: A = 315 – 350 points B = 280 – 314 points C = 245 – 279 points D = 210 – 244 points F = 209 or below NRAEF ManageFirst Certification Exam: Completing the NRAEF ManageFirst Certification Exam in Nutrition is strongly encouraged. The student’s final score on the certification exam will not be included as part of the final course grade for this course. To receive a NRAEF certificate the student must achieve a score of 75 percent. To attain the NRAEF ManageFirst Professional Credential, the student must successfully complete the following topic examinations: ServSafe Food Safety Hospitality & Restaurant Management Controlling Foodservice Costs Human Resources Management & Supervision One of the 8 Foundation Topic Examinations – includes the NRAEF Nutrition Exam 800 hours of hospitality and restaurant work experience ASSESSMENT OF STUDENT LEARNING PROGRAM: Metropolitan Community College is committed to continuous improvement of teaching and learning. You may be asked to help us to accomplish this objective. For example, you may be asked to respond to surveys or questionnaires. In other cases, tests or assignments you are required to do for this course may be shared with faculty and used for assessment purposes. USE OF STUDENT WORK: By enrolling in classes offered by Metropolitan Community College, the student gives the College license to mark on, modify, and retain the work as may be required by the process of instruction, as described in the course syllabus. The institution shall not have the right to use the work in any other manner without the written consent of the student(s). INSTRUCTOR’S EXPECTATIONS OF STUDENTS ATTENDANCE/PARTICIPATION POLICY: Students are encouraged to attend class in order to fully participate in the learning experience. Professional courtesy also demands that students arrive on time for class and not leave without instructor permission. Students are responsible for obtaining any material covered in the missed class. Lecture materials can be downloaded from the faculty website. Students who attend no class meetings up to and including the Section Census Date published in the Class Schedule at www.mccneb.edu/schedule/ may be disenrolled from the class. There is no appeal for this disenrollment. A student who fails to meet class attendance expectations may receive a final grade mark of FX, indicating an absence-related failure, or a failing (F) grade. COMMUNICATION EXPECTATIONS: When you communicate with others in this course, you must follow the Student Code of Conduct (http://www.mccneb.edu/catalog/studentinformation.asp), which calls for responsible and cooperative behavior. Please think critically, ask questions, and challenge ideas, but also show respect for the opinions of others, respond to them politely, and maintain the confidentiality of thoughts expressed in the class. You may also wish to review information at http://www.albion.com/netiquette/. ACADEMIC HONESTY STATEMENT: Students are reminded that materials they use as sources for classwork may be subject to copyright protection. Additional information about copyright is provided on the library website at http://www.mccneb.edu/library or by your instructor. In response to incidents of student dishonesty (cheating, plagiarism, etc.), the College imposes specific actions that may include receiving a failing grade on a test, failure in the course, suspension from the College, or dismissal from the College. Disciplinary procedures are available in the Advising/Counseling Centers or at http://www.mccneb.edu/procedures/V4_Student_Conduct_and_Discipline.pdf. STUDENT WITHDRAWAL: If you cannot participate in and complete this course, you should officially withdraw by calling Central Registration at 402-457-5231 or 1-800-228-9553. Failure to officially withdraw will result in either an attendance-related failure (FX) or failing (F) grade. The last date to withdraw is noted in the CLASS IDENTIFICATION section of this syllabus. LEARNING SUPPORT MCC's Academic Resource Centers, Math Centers, and Writing Centers offer friendly, supportive learning environments that can help students achieve educational success. Staff members in these centers provide free drop-in assistance with basic computing, reading, math, and writing skills. Self-paced, computer-assisted instructional support in reading, vocabulary, typing, English as a Second Language, and online course orientation is also available. Detailed information about the Academic Resource, Math, and Writing Centers is in the Student Handbook, College Catalog, and online at http://www.mccneb.edu/arc/. ACCOMMODATIONS FOR STUDENTS WITH DISABILITIES: If you have a disability that may substantially limit your ability to participate in this class, please contact a Disability Support Services Counselor located in the Student Services Office on each campus. Metropolitan Community College will provide reasonable accommodations for persons with documented qualifying disabilities. However, it is the student’s responsibility to request accommodations. For further information, please visit http://www.mccneb.edu/dss/ and/or contact Student Services. TECHNOLOGY SUPPORT For assistance with student email, passwords, and most other MCC technology, contact the Help Desk at 457-2900 or mcchelpdesk@mccneb.edu. TECHNOLOGY RESOURCES: By using the information technology systems at MCC (including the computer systems and phones), you acknowledge and consent to the conditions of use as set forth in the Metropolitan Community College Procedures Memorandum on Acceptable Use of Information Technology and Resources. It is your responsibility as a student to be familiar with these procedures. The full text of the Procedures Memorandum may be found at the following website: http://www.mccneb.edu/procedures/X15_Technology_Resources_Use.pdf. IMPORTANT DATES Date Class Begins Date Class Ends Last Day to Drop Class March 13, 2012 May 15, 2012 May 1, 2012 www.mccneb.edu/sos/enrollman.asp. SCHEDULE OF ASSIGNMENTS NOTICE: This syllabus sets forth a tentative schedule of class topics, learning activities, and expected learning outcomes. However, the instructor reserves the right to modify this schedule to enhance learning for students. Any modifications will not substantially change the intent or objectives of this course and will conform to the policies and guidelines of Metropolitan Community College. LECTURE SCHEDULE AND ASSIGNMENTS DATE SUBJECT ASSIGNMENT WEEK 1 March 13 Class Procedures, Policies, Overview Introduction to Nutrition Food Choices, Dietary Reference Intakes Drummond & Brefere text Chapter 1 WEEK 2 March 20 Planning a Healthy Diet, Food Labels, Dietary Guidelines, MyPyramid Chapter 2 Food Guide Pyramid Project WEEK 3 March 27 Carbohydrates Lipids WEEK 4 April 3 Proteins Chapter 3, Chapter 4, Personal Dietary Analysis Due Chapter 5 WEEK 5April 10 Exam I (Chapters 1-5) Vitamins Chapter 6 WEEK 6 April 17 Minerals Water Chapter 7 WEEK 7 April 24 Healthy Cooking Healthy Menus and Recipe Modification Marketing to Health-Conscious Guests Exam II (Chapters 6-9) Nutrition in Health and Disease Recipe Modification Project Presentation Nutrition through the Life Cycle FINAL EXAM ManageFirst Certification Exam WEEK 8 May 1 WEEK 9 May 8 WEEK 10 May 15 Chapter 8 Chapter 9 Chapter 10 Chapter 11 & 12 Recipe Modification Project Due Chapter 13 Personal Dietary Analysis Due WEEK 3 Complete the steps listed below and turn in the printed reports listed in Step 6 and your one page (minimum length) typed summary report which answers the question in Step 7. 1. Go to www.choosemyplate.gov 2. Click on “Create Your Profile” Step 1: “Create Your Profile”: Step 3: “Submit to View Your Plan”; click on “Submit” Step 2: 3. click on “SuperTracker” box. Profile Name, Age, Gender, etc. “Register to Save Your Profile”: Return to “SuperTracker”. User Name, Password, etc. Click on “Food Tracker” when the “SuperTracker” page comes up. 4. Enter the date of the day being analyzed. 5. Enter the foods you have eaten in a 24-hour time period. You can enter all of the food you have eaten in the last 24 hours or if the last 24 hours was not typical, enter what you typically eat in a 24 hour time period. you consume especially those that contain calories. Don’t forget to enter beverages Enter your first food (such as a banana) in the box and click on “Go.” program will show you a variety of food items. you ate. Pick the one that is closest to what In the case of bananas, click on “Bananas, raw”. Next, click on “Choose an Amount” and select a serving size and enter in the number of servings. “Choose Meal Time”. Click on “Add”. your list. 6. The Click on Return to where you will add more foods to Once you have entered all the foods you ate to your food list, click on “My Reports” tab in the tool bar and print out the following 4 reports to be turned in with your one page typed summary: 1. Food Groups and Calories Hover over icon and select how you want to export the file from tab in tool bar. 2. Nutrients Report Hover over icon and select how you want to export the file from tab in tool bar. 3. Food Details Hover over icon and select how you want to export the file from tab in tool 4 bar. Meal Summary Hover over icon and select how you want to export the file from tab in tool bar. 7. Summarize your findings about your one-day dietary analysis in a one page typed paper. The paper must be a minimum of one page but may be more. double spaced but the font size should be no larger than 14. your nutrient intake to Your Plan. It may be In the paper compare Note which nutrients were high and which were low. Which food groups were high and which were low? subtract from your diet to improve the overall quality? What foods could you add to or Be sure to comment on the following nutrients: kcalories, protein, fat, fiber, Vitamin A, C, folic acid, and the minerals, iron, calcium, and sodium. Dietary Analysis Project Scoring Sheet for ___________________________________________ Reports included: (20 possible points) Food Groups and Calories (5 points) __________ Nutrients (5 points) __________ Food Details (5 points) __________ Meal Summary (5 points) __________ One page summary report: (35 possible points) Typed (5 points) __________ Compared total kcalories to My Plan (5 points) __________ Discussed which nutrients were low and/or high (5 points) __________ Compared the amounts of food eaten from each food group to what is recommended (5 points) __________ Overall quality of the report and paper (10 points) __________ Total Points __________ Recipe Modification Project CHRM 2350 Instructions Due WEEK 9 Step 1 Pick a recipe that contains 8 or more ingredients that can be modified to improve its nutritional quality. Step 2 Using a nutrient analysis program (www.nutritiondata.com) determine the Nutrition Information per Serving for the original and modified recipe. A copy of the recipe analysis of your original and modified recipe (which includes a Nutrition Facts label) must be submitted with your report. Step 3 Prepare and compare your original recipe to your modified recipe. Make sure to include in your paper specific information regarding the nutrient value changes. Also make sure to indicate in your paper as well as your modified recipes what changes were made. Step 4 Write a one page typed paper. Consider the grading guidelines below. Recipe Modification Project Grading Guidelines Original Recipe (10 points) Includes a list of 8 or more ingredients, directions, nutrient information per serving __________ Modified Recipe (10 points) Includes a list of 8 or more ingredients, directions, nutrient information per serving __________ Quality of Modified Recipe (10 points) Includes a minimum of 3 modifications to the original recipe that improves its nutritional quality __________ Discussion: (10 points) How was the recipe modified? How did this improve the nutritional quality? __________ Comparison of Original and Modified Recipe (10 points) Compare flavor, texture, shape, and color __________ Total Points __________