COMMUNICATION SKILLS Br. Ed Bacon, OFM Used with permission Word Made Flesh by Fran Ferder Good Communication Requires: Listening Respect Open Mindedness Compromise Trust Empathy Requirements for Good Communication # 1 - Listening To pay attention. Being attentive to what someone has to say Making an effort to hear something. # 2 – Respect esteem for, or a sense of worth of a person # 3 - Open Mindedness being receptive to another’s ideas # 4 - Compromise Agreement or Mutual concessions # 5 - Trust reliance on the integrity of another # 6 - Empathy Identification with understanding of another’s situation and feelings. Consider the difference between: HEARING & LISTENING JUMPING IN AND WAITING SYMPATHIZING AND EMPATHIZING REPLYING & ANSWERING THINKING & FEELING ADVISING & HELPING ASSUMING & ASKING HEARING & LISTENING Try to tune in to the feelings being expressed Hearing is concerned with context (What’s being said). Listeners respond to the speakers feelings. JUMPING IN AND WAITING Don’t immediately respond Try to take the time to absorb what’s being said SYMPATHIZING AND EMPATHIZING Feeling sorry for a person separates you from their problem. Feeling it with them is empathy and shows compassion. Sympathy separates; empathy connects REPLYING & ANSWERING Quick responses are not caring responses. Let your friend know you listened to them. Don’t blow anyone off Consider the difference between: THINKING & FEELING Thoughts can be judgmental. It’s what each of you feel that connects you. Consider the difference between: ADVISING & HELPING Immediately giving advice is not helpful and often not necessary. Consider the difference between: ASSUMING & ASKING If you don’t understand what is being said, ask. Restate, sum up and try to get it straight before you respond. ATTENDING Giving physical and psychological attention to another person Both physical presence and verbal response matter TOOLS OF ATTENDING 1. Eye Contact: Look don’t stare. 2. Good Posture: Keep a comfortable and relaxed distance. 3. Gesture: Fidgeting, crossing arms and glancing at the clock communicate impatience and disinterest. Keep focus 4. Attentive Silence: Allows time for the speaker to think and proceed at their own pace. Barriers to good listening •Distraction •Interrupting •Giving advice/Asking too many questions •Saying: “I know exactly how you feel.” •Judgment •Assuming