Nutrition Education Resources for Home Visitors and Service Providers You will walk away from this workshop with… • Knowledge of Nutrition and Food Resource Management programs offered by OSU Extension Service targeting low-income families • Knowledge of and Practice with the Plan, Shop, Save, Cook Curriculum • Practice with and copies of Pick-and-Fix recipes to help families eat healthier at home 1 July 1, 2016 Agenda • 1:00-1:30 – Introductions • 1:30-2:00 – Overview of OSU Resources and curriculum - Plan, Shop, Save, Cook • 2:00-2:10 – Break • 2:10-2:30 – Divide into 4 groups to prep sample lessons from Plan, Shop, Save, Cook • 2:30-3:10 – Each small group leads activity from their lesson with the larger group (10 minutes each) • 3:10-3:20 – Break • 3:20-3:50 – Use a sample food box to prepare a “Pick-n-Fix” meal • 3:50-4:00 – Wrap up/Q&A 2 July 1, 2016 OSU Extension Service Family and Community Health (FCH) Programs and Resources 3 7/1/2016 What we do: → Classroom Nutrition Education → School Food Tasting Events → After-school and Summer Hands-on Kitchen Skills Practice → School Physical Activity and Nutrition Environmental Assessments → Physical Activity Promotion (Toolkits and Walk with Ease) → Wellness Committee Participation and Support for Wellness Initiatives → Food Pantry Assessment and Collaboration → Volunteer Training and Outreach at Farmers’ Markets and Community Events → AND…. Nutrition Education for Adults! 4 July 1, 2016 Plan, Shop, Save, Cook Curriculum Introduction 5 7/1/2016 6 July 1, 2016 Curriculum • Series-based with 4 separate lessons • Targets adults • Anchor, Add, Apply, and Away format – based on Joye Norris’ Dialogue Approach to Adult Learning • • • • Anchor – activate prior learning Add – offer new information Apply – do something with the information Away – review and goal-setting • Research-based Curriculum, Practice-tested • 2 peer reviewed articles recently published showed a positive change in healthy eating and food resource management behaviors 7 July 1, 2016 8 July 1, 2016 Lesson Format Split into 4 groups Look at Lessons What do you notice about the format? Questions? 9 July 1, 2016 Paperwork • SNAP-Ed form • Pre & Post Behavior Checklist (Lessons 1 and 4) • Evaluation 10 July 1, 2016 Let’s Plan a Lesson! 11 7/1/2016 Review Curriculum and Plan an Activity • In your groups, plan to lead an activity from your lesson. • Consider the priorities of your audience. • Present the activity to the group. (10 minutes each) 12 July 1, 2016 Food Box Pick-and-Fix Recipe 13 7/1/2016 What food assistance is available for families? • A food box is a free, three- to five-day supply of food for you and your family. You may be asked to provide proof of your address (unless you are homeless). • Shopping-style pantries are designed to feel like a grocery store, allowing you to choose food from the shelves based on what you and your family need the most. • A meal site is a warm, dry place where you are served a free, nutritious meal. No proof of address is required. • Harvest Share = A free, farmers' market style fruit and vegetable distribution for people in need • Community Basket = Provides members with extra groceries each month, plus a newsletter filled with budgeting tips and recipes. There's no need to sign up in advance. Program fees are $5 for four months or $15 per year. 14 July 1, 2016 Where can families go for food and meal planning assistance? 211 15 July 1, 2016 Let’s get to cooking! Our Sample Food Box comes from the Molalla Service Center • Rice • Shelf-life milk • Canned vegetables • Dry pastas • Dry beans • Canned tomato sauce and diced tomato • Frozen vegetables • Canned fish and meat • Canned fruit • Fresh vegetables • Cheese • Soup 16 July 1, 2016